What is the Bulletproof Body?

Robertson Training Systems

Start Here
Blog
About
Products
Contact

IFAST

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

Services

What is the Bulletproof

Body?
September 10, 2012 Category Products.
Share This:

This past weekend, I made a bold prediction.

1 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

MikeRobertson

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

Follow

@RobTrainSystems

The Bulletproof Body Beta Test will launch

on Tuesday, September 18th. Details coming
soon!
8:25 AM - 8 Sep 2012
2 RETWEETS

The Bulletproof Body (formerly known as The

UnBodybuilder Project) will launch its beta test on
Tuesday, September 18th.
Ive hinted around at what this project is for a while now,
so I figured its time to star t pulling back the cur tain and
show you guys what Ive been working on for the last year
of my life!

What is t he Bulletproof
Body?
Let me star t by giving you a little background info on how
this product evolved.
It all star ted when I saw my young athletes come into
IFAST, and they were still doing idiotic training routines.
No structural balance.
No progression.
And in all honesty, no real system whatsoever.
Moreover, Ive seen more than my share of programs
written by internet exper ts that I know have trained few
(if any) real clients.

2 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

So I star ted laying out a basic template that I could use to

make people more athletic, while simultaneously helping
them move and feel better.
I dont even want to use the term corrective here;
this is a well laid out program to help someone move
and feel like an athlete.
But thats where it star ted.
After some reflection, I realize it could be a lot more
powerful than this. After a power lunch with THE Allen
Tucker, I decided if this was going to be a life-changing
program, we needed to focus on all three pillars of
performance.
Training, Nutrition, and Recover y.
The Bulletproof Body is a step-by-step program where the
next 16-weeks of your life are laid out for you.
Yo u l l k n o w e x a c t l y w h a t y o u n e e d t o b e d o i n g b o t h i n
and out of the gym to not only improve your physique,
but your health and well-being as well.
Im going to go out on a limb here, but I think it needs to
be said:

I want to change your life with this program.

I realize thats an ambitious goal, but its the truth.

Who is t he Bulletproof
B o d y g e a r e d t o wa r d s ?
While there is one backbone to this program, there are
three demographics the Bulletproof Body will cater to:

3 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

1. Fat loss clients who want to move and feel more

athletic,
2. The weekend warrior or athlete who has fallen
out of shape, and
3. The serious athlete who wants to take their
performance to the next level.
Lets look at each of those in a bit more depth.

T he Fa t Loss Pr og ra m
The fat loss version of the program is the most stripped
down and straight for ward version. Its also the program
that will take the least time commitment, as you could
conceivably get through the program two times per week
in right around 75-90 minutes.
The goal of this program is, just as the name says,
focused on improving body composition and shedding fat.

T he We e ke n d Wa rrior
P r o g ra m
This is the program if youre a weekend warrior or
out-of-shape athlete who wants to get back into the game.
Whether you actually play spor ts as a result is up to you,
but this program will help get you there if thats your goal!
The time commitment is more substantial, as youll need to
train at least 4 times per week to make it work, but youll
be rewarded with some serious improvements in strength,
athleticism, and energy system development.

T h e I n - S h a p e At h l e t e
P r o g ra m
If youre serious about your training, and/or you have a
ton of time to train and want to become an absolute

4 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

monster, this is the choice for you.

This program features not only the explosive and strength
training elements provided in the first two programs, but a
ridiculous energy system development protocol as well.
Kudos to my boy Eric Oetter for his help with the EST
sections of these programs.
Regardless of which program you choose, I know youre
going to see some ridiculous changes in how your body
moves and feels by following this program!

When is t he Bulletproof
Body Beta tes t
s tar ting?
The Beta Test version of the Bulletproof Body will be on
sale for 4 days ONLY!
Im not kidding when I say this I will put it out there at
midnight, EST, on Tuesday September 18th, and it will be
off the books at 11:59 EST on Friday, September 21st.
Fur thermore, if you want to be eligible for the BPB
transformation contest, youll need to star t the program no
later than October 1st to submit your materials.

Random Ques tions,

Comments and
Concerns?
M i ke , c a n wo m e n d o t h i s
p r o g ra m ?
Of course! Men and women will both get fantastic results
from the program.

W i l l I g e t a c o py o f t h e f i n a l
edition?
5 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

If you purchase a copy of the Beta Test, you will get a

copy of the final edition when its released in
Januar y/Februar y of 2013.

M i ke , d o I n e e d a l o t o f
ex p e r i e n c e t o f o l l ow t h e
p r o g ra m ?
I wouldnt say you need a lot of experience, but you need
to know your way around a weight room to be successful.
In the Beta Test version Im going to have video clips of
99% of the exercises youll be performing, and the entire
program will be laid out for you.

Summary
So there you have it!
The Bulletproof Body has taken a significant amount of
time and energy over the past year, but I think the holistic
nature of the program is second to none. Fur thermore, I
cant tell you how excited I am to get this out there and let
people like you run with!
And let me throw one last thing at you
If I wrote your program for one month via my online
coaching/consulting ser vice, the fee is $399.
The price for 4-months of programming, nutrition and
recover y advice via the Bulletproof Body is going to be
j u s t $ 77 !
I hope youll take advantage of this amazing resource
when it goes up next week!
All the best
MR

6 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

Email

I Want It

Is Scapular Stability
a Myth?

7 of 11

The Bulletproof Body

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

Comments Community

Login
Share Favorite

Sort by Best

Join the discussion

Bonnie

2 years ago

Can a person wait a month to start the program?

Do all the online exercise video resources stay
available forever?
Just fyi, I own several of your products and am a
big fan. Thanks for your great work and content.
Reply Share

Damian

2 years ago

Hi Mike, I'm currently travelling through Northern

Thailand. If I can get back to my credit card ( I left in
Bangkok with most of my belongings for
safekeeping ) before the cut-o date. I don't
actually get home to the UK until around the 10th
October. Is that too late to start the program?
Reply Share

Mike > Damian

2 years ago

Damian You can start later, but you won't be eligible

for the transformation contest.
However, I can make an exception if you
don't order in time. Shoot us an e-mail and
remind me of the extenuating
circumstances.
Thanks!
MR
Reply Share

Angel

2 years ago

Mike,
Active crossfitter - I go 4-5/week. But the gym split
the workouts into the fitness track and competition
track (lifting). I usually do the lifting track so how do
I incorporate this bulletproof program on top of
that? I need work on more core and since I have an
8 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

REC ENT PO STS

5 Fitness Business Tips and
Tricks
How to Write Power Training
Programs
My Top 5 Moves for Athletic
Power
Wil Fleming Interview
3 Keys to Improving Power

MOST POPUL AR
How to Front Squat
How to Bench Press
How to Deadlift
You NEED Long Duration
Cardio
Top 5 Moves for Athletic
Strength

MIKES PIC KS
The Case for Big Quads
Lats: Friend or Foe?
Derrick Rose Vertical Jump
Program
How to Warm-Up
Turkish Get-ups
Step-by-Step

9 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

W H E RE S M I K E ?
Elite Training Mentorship
(Online Mentorship Program)
August 23rd - NSCA
Tennessee State Clinic
Franklin, TN
October 18th and 19th Foundational Program Design
and Coaching Dublin, Ireland
August 9th and 10th - PRI
Myokinematic Restoration (+)
Indianapolis, Indiana (at IFAST)
November 21st and 22nd - PRI
Baseball(+) Clearwater, FL
(+) - Attendee

MEMBER LOGINS
Complete Core
Fitness
Chicago
In-Service

S E AR C H FOR
MIKES STUFF
S e a rc h fo r:

Search

10 of 11

6/5/14, 11:22 PM

What is the Bulletproof Body? Robertson Training Systems

http://robertsontrainingsystems.com/blog/what-is-the-bulletproo...

Mike Robertson is the President of Robertson Training

Systems and the co-owner of Indianapolis Fitness and Sports
Training (I-FAST) in Indianapolis, Indiana. Mike has made a
name for himself as one of the premier performance coaches
in the world, helping clients and athletes from all walks of life
achieve their physique and sports performance goals.

All content copyright Robertson Training Systems Web design by Copter Labs

11 of 11

6/5/14, 11:22 PM