Brainteenguide PDF

TEEN GUIDE
450 West 33rd Street

New York NY 10001-2605
www.thirteen.org
P R O D U C T I O N S
THE SECRET LIFE OF THE BRAIN is a co-production of David Grubin Productions, Inc., and Thirteen/WNET New York in association with Docstar.
Major funding for THE SECRET LIFE
OF THE BRAIN is provided by the
National Science Foundation.
Corporate funding is provided by Pfizer Inc

and The Medtronic Foundation on behalf
of Medtronic, Inc.
Funding is also provided by Park Foundation, PBS, the

Corporation for Public Broadcasting, The Dana Foundation,
and The Dana Alliance for Brain Initiatives.
www.pbs.org
TEEN GUIDE
www.pbs.org/brain
To the Teacher
This Teen Guide accompanies THE SECRET LIFE OF THE BRAIN, the five-part public television series co-produced
by David Grubin Productions, Inc., and Thirteen/WNET New York. We recommend that educators use the guide in
after-school science workshops or in science classes as a supplement to high school curricula.
The guide provides a general overview of the series and explores in detail key aspects of the brains development from
infancy to old age. How does a child learn language? When do our reasoning abilities develop? What is the relationship
between reason and emotion? Along with delving into these and other questions, the educational materials introduce
teens to neuroscience professionals neurosurgeons, MRI technicians and brain research scientists.
Like the television series, the guide stresses the brains plasticity over its lifelong development. Your students will learn
that the human brain is both resilient and vulnerable, particularly in the teenage years. We hope that the guides sober
discussion of the brains vulnerability can help students better understand and cope with problems in their lives.
How to Use This Guide

You may use these materials in conjunction with in-class
screenings of THE SECRET LIFE OF THE BRAIN. First,
view the programs and look over the guide. When you
have determined what your sessions brain topic will be,
select one or two video segments and their corresponding
educational cards. The teachers pages are for your use.
The student cards should be photocopied and distributed.
You may give students a copy of the comic book pages as
a way of introducing the series.
Utilization Strategies for Video
You can pick and choose from the cards in this guide
to create your lesson. You will find the Table of Contents
on page 3. For example, if you want to teach about
infant development, you might combine the four cards
for Program One with the comic book pages and
Whats Going On in My Little Brother or Sisters
Brain? If you want to teach how substance abuse
alters the brain, you can use segments of Program
Three along with Addictive Drugs and the Brain.
2. Select Segments that are directly relevant to your

topic and appropriate for your group you need
not use an entire video or presentation at one time:
A few well-chosen minutes may be more effective in
illuminating your topic.
In addition to photocopying the student cards for

distribution, you might want to photocopy the glossary
and the brain illustration on the back of the folder.
The Secret Life of the Brain, by Richard

Restak, M.D., has been published by The
Dana Press and Joseph Henry Press to
accompany the public television series.
THE SECRET LIFE OF THE BRAIN
Web site (www.pbs.org/brain) offers additional
information and many exciting features.
Media is most effective when used interactively, rather

than passively, in class or group discussion. Consider
using some of the following strategies when planning
lessons or discussions based on THE SECRET LIFE OF
THE BRAIN:
1. Preview video(s) to determine suitability for your
objectives and your group members.
3. Provide a Focus for Interaction something

specific to do or to look or listen for in relation to
the chosen segment or presentation. This assures
that the group will focus together on the information
most relevant to your topic.
4. Dont be afraid to Pause for discussion, or to
Rewind and Replay to underscore or clarify a
particular point. This allows video to play a more
interactive role in discussion.
5. Consider Eliminating Sound or Picture. Allowing
your group members to provide their own narration
of what they see, or to predict what the content
accompanying narration might be, is especially
useful in working with younger groups or groups
whose primary language is not English.
TEEN GUIDE
ACKNOWLEDGMENTS
www.pbs.org/brain
This guide was produced by Thirteen/WNET New York.
www.thirteen.org
Educational Resources Center

Vice President & Director, Education: Sarah Frank
Publisher: Robert A. Miller
Editor: David Reisman, Ed.D.
Associate Editor: Jesse Dillon
Design: Trina Sultan
Writers: Donna Boundy, Jordan Brown, Faith Brynie,
Eric H. Chudler, Ph.D., Mark Evanier, William Guido,
Ph.D, Sue Young Wilson
Illustrators: Rick Veitch, Ron Barrett
Letterer: Todd Klein
Copy Editor: Lynn Ellan Anderson
Photo Research: Jennifer Toro, Jesse Dillon
Research: Cameron Cole
Core Consultants: Jenny Atkinson, Director, Project
Learn, Boys and Girls Clubs of America
Stephen L. Foote, Ph.D., Director, Division of
Neuroscience and Basic Behavioral Science, National
Institute of Mental Health
Michael Templeton, Consultation in Science Learning
Dorothy Suecoff, Teacher, Stuyvesant High School, New
York, NY
Advisors: Eugene DeLorme, Indians Into

Medicine;Catherine Didion, Association for Women in
Science; Bernice Grafstein, Ph.D., Society for
Neuroscience; Monique Miller, National Council of La
Raza; J. Anthony Movshon, Ph.D., New York University;
Anna Perez-Pelaez, Association of Science-Technology
Centers; Richard Restak, M.D.;Tom Smart, Boys and Girls
Clubs of America; Maria Sosa, American Association for
the Advancement of Science; Molly Weinburgh, Association
for the Education of Teachers in Science
For THE SECRET LIFE OF THE BRAIN series

Executive Producer: David Grubin
Producers: David Grubin, Ed Gray, Tom Jennings,
Michael Penland, Amanda Pollak
Co-Producers: Sarah Colt, Annie Wong
Associate Producer: Jenny Carchman
For Thirteen
Executive in Charge: William R. Grant
Executive Producer: Beth Hoppe
THE SECRET LIFE OF THE BRAIN is a co-production
of David Grubin Productions, Inc., and Thirteen/WNET
New York in association with Docstar.
Major funding for THE SECRET LIFE OF THE
BRAIN is provided by the National Science
Foundation. Corporate funding is provided by Pfizer
Inc and The Medtronic Foundation on behalf of
Medtronic, Inc. Funding is also provided by Park
Foundation, PBS, the Corporation for Public
Broadcasting, The Dana Foundation, and The Dana
Alliance for Brain Initiatives.
Copyright 2002 by Educational Broadcasting Corporation
All Rights Reserved
Unless otherwise noted, photos in this guide are stills from THE
SECRET LIFE OF THE BRAIN.
Comic book text permission, page 27: Poem by Emily Dickinson
used by special arrangement with the publishers and the Trustees
of Amherst College from THE POEMS OF EMILY DICKINSON,
Ralph W. Franklin, ed., Cambridge, Mass.: The Belknap Press of
Harvard University Press, Copyright 1998 by the President and
Fellows of Harvard College. Copyright 1951, 1955, 1979 by the
President and Fellows of Harvard College. All rights reserved.
TABLE OF CONTENTS
PAGE
WHEN AND WHERE TO USE THE SECRET LIFE OF THE BRAIN

Animation Sequences, Program Schedule, Ordering Information
4
4
THE BABYS BRAIN: WIDER THAN THE SKY

Activity:
Can Toys Make Babies Smarter? by Jordan Brown
Fact Sheet: Brain Myths by Eric H. Chudler, Ph.D.
5-8
7
8
THE CHILDS BRAIN: SYLLABLE FROM SOUND

Activity:
Memory, Practice and Learning by Sue Young Wilson
Fact Sheet: Attention-Deficit Disorder by Sue Young Wilson
9-12
11
12
THE TEENAGE BRAIN: A WORLD OF THEIR OWN

Activity:
Schizophrenia: A Personal History by Faith Brynie
Fact Sheet: Addictive Drugs and the Brain by Donna Boundy
13-16
15
16
THE ADULT BRAIN: TO THINK BY FEELING

Activity:
Just Relax! by Sue Young Wilson
Fact Sheet: Emotion and the Brain by Sue Young Wilson
17-20
19
20
THE AGING BRAIN: THROUGH MANY LIVES

Activity:
Give Your Brain a Workout by Jordan Brown
Fact Sheet: Memories in the Making by Faith Brynie
21-24
23
24
BACKGROUND INFORMATION
Hypotheses in Science by Sue Young Wilson
Glossary
25
26
COMIC BOOK PAGES by Mark Evanier and Rick Veitch
27-31
A NEUROSCIENCE TIMELINE
The When, Who and What of Brain Research by Eric H. Chudler, Ph.D.
32
RESOURCES
Books, Web Sites and Organizations
33-34
BRAIN BRIEFS
Brain(y) Photography by Faith Brynie
Whats Going On in My Little Brothers or Sisters Brain?
by Sue Young Wilson
Whats Going On in the Teenage Brain? by Sue Young Wilson
35-36
37
38
BRAIN HEALTH
Exercise and Sports: For Brains Only by Faith Brynie
Keep Your Brain Healthy by William Guido, Ph.D.
Mental Illness and Brain Disorders by Sue Young Wilson
Your Brain: Sleeping and Dreaming by Faith Brynie
39
40
41
42
PROFILES
Nancy Andreasen; Susan McConnell
Benjamin S. Carson, M.D.; Erick Green by William Guido, Ph.D.
43-44
www.pbs.org/brain
WHEN AND WHERE TO USE THE SECRET LIFE OF THE BRAIN
www.pbs.org/brain
THE SECRET LIFE OF THE BRAIN may be used in science, health, psychology and even language arts classes.
Video segments and animation sequences from Programs One through Five may be used to discuss topics including
science and technology, the nervous system, brain health and more. See the Program Highlights on the first Teachers
Page in each program section. Also check the animation list below to see which sequences you would like to use.
Language arts teachers may be interested in using Program Five segments that feature poet Stanley Kunitz.
ANIMATION SEQUENCES
(Times are in minutes and seconds)
The Babys Brain: Wider Than the Sky
The Aging Brain: Through Many Lives
2:16
7:05
9:11
10:52
13:12
13:59
15:12
28:45
2:50 the brain in old age

3:00-3:50
neurons
6:50 neurons and stroke
8:47 neurons and stroke
13:16 stroke and brain recovery
18:43 neurons and memory
20:02 hippocampus and synapses
20:16 neurons, synapses, calcium and NMDA receptor
30:14 neurons and aging brain
31:40 stem cell
31:50 stem cell
35:20-36:04
neurons and stem cells in mice
46:43 neurons and nourishment
45:54 neurons and tau; Alzheimers disease
48:55-49:22
Alzheimers brain and protein fragments, beta amyloid
the babys brain

brain cells forging links
the neural tube/formation of the brain
glial fibers
dividing stem cells
migrating neurons
networking neurons
ferrets brain; visual cortext/auditory cortex
The Childs Brain: Syllable From Sound

3:05 the childs brain
17:11 language in the left cerebral hemisphere
43:41 attentional systems: frontal regions prefrontal cortex,
anterior singulate gyrus, thalamus brain during reading:
visual systems (areas) occipital regions, Wernickes region,
angular gyrus, Brocas region
48:12 angular gyrus region underactive, extra-striate cortex (visual
cortex), Wernickes region
The Teenage Brain: A World of Their Own
2:30 the teen brain
9:02 frontal cortex
12:15 schizophrenia, ventricles; frontal cortex shrinks
13:21 normal adolescent brain: prefrontal cortex pruning
24:18-24:45
schizophrenia: hallucinations; auditory cortex; higher regions
of the brain
25:25 schizophrenia: hallucinations, psychosis and dopamine
25:39 synapse and neurotransmitters
26:50 schizophrenia: hallucinations
27:00 effect of antipsychotic medications
33:08 addictions high: brain with coursing chemicals; reward
pathway, dopamine
34:42 addictions high: synapse and dopamine
36:18-37:00
addictions high: neural net; loss of receptors on dopamines
target
The Adult Brain: To Think by Feeling
2:57 the adult brain

8:51 emotional brain, amygdala
9:38 region of emotional awareness in the brain
22:52-24:35
the amygdala and the limbic system; amygdala
and the frontal cortex
25:27 frontal cortex and the amygdala
25:30 post-traumatic stress and the amygdala; stress hormones
26:59 stress hormones, amygdala and hippocampus
34:42 emotion and the prefrontal cortex
39:30 neurons, synapses
40:09 neurons, synapses, serotonin
41:00 depressed brain and serotonin

PROGRAM SCHEDULING
Programs are scheduled to be broadcast on the dates
indicated below. Broadcast times, however, may vary
slightly from area to area. Please check your local listings.
PROGRAM BROADCAST DATES
Program 1 The Babys Brain: Wider Than the Sky
January 22, 2002
Program 2 The Childs Brain: Syllable From Sound
January 22, 2002
Program 3 The Teenage Brain: A World of Their Own
January 29, 2002
Program 4 The Adult Brain: To Think by Feeling
February 5, 2002
Program 5 The Aging Brain: Through Many Lives
February 12, 2002
Videotaping Rights
You may assign programs to your students for viewing
when they are first broadcast, or you have the right
to tape the programs and play them for instructional
purposes for one year after the original broadcast.
Video Ordering Information
THE SECRET LIFE OF THE BRAIN is available from
PBS Video by calling 1.800.PLAY.PBS.
ACT
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TEACHERS PAGE 1
Broadcast Date: January 22, 2002
www.pbs.org/brain
At a Glance
Theme: As a human grows from a fetus to a toddler, how does its brain develop? Program One uses two case studies
to explore this question and examine the ways in which brain cells are influenced by genetic and environmental
factors. By applying the latest brain research, scientists help the babies in these case studies develop normally.
Program Highlights
Scientists used to believe that the newborns brain was

just a smaller version of the adult brain, that it was
completely wired at birth. Today we know that the
babys brain is a dynamic structure; it makes many
new connections each day as it develops. The babys
brain strengthens appropriate, useful connections and
prunes inappropriate, less helpful connections. These
connections have a dramatic impact on the babys
physical, intellectual, emotional and social development.
Elizabeth Traphagen was born three months before she

was due. At birth, she weighs just three pounds and is
only 14 inches long. Although her lungs and heart can
function, her brain still needs time to develop properly.
Billions of brain cells still need to make links with billions
of other brain cells. In the hospital, the researchers
reduce external stimulation (light and sounds), so that the
babys brain has a better chance of normal development.
Both genetics and environment play important
roles in the development of a babys brain. Through
experiments, scientists have found that some genetic
traits of neurons can be modified by changing the babys
environment.
To examine the relationship between genetic and

environmental factors on brain development, a scientist
restructures the brains of newborn ferrets. By recording
images from the brains of the rewired ferrets, scientists
find that the ferrets brains had been reorganized to
accomodate this rewiring.
Holly MacMillan, a five-week old baby, was born with a

faulty lens in her right eye a cataract that clouds
her vision. The vision in her left eye is normal. Hollys
doctor is concerned. Even one or two months of poor
visual experiences in one eye can have permanent
consequences for the way her brain cell connections
develop. So, the cataract in her right eye is removed
immediately. Then, she begins a special program to
restore her vision. She will wear a patch over her good eye
for most of her waking hours for at least five years or
until her visual development stabilizes.
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Discussion Questions
1
2
3
4
If a baby is born three months early, what are some

challenges it might face?
How are brain cells different than other types of body
cells in terms of development and reproduction?
What are some ways in which the world influences
the developing brain?
What does poet Emily Dickinson mean when she
says, The brain is wider than the sky? In the last
line of this poem, what do you think she means by
The brain is just the weight of God ?
For more on topics covered in Program One of
THE SECRET LIFE OF THE BRAIN, log on to
Frequently Asked Questions
Infant Cataracts:
www.pbs.org/wnet/brain/episode1/faq
Infant Vision
www.pbs.org/wnet/brain/episode1/infantvision
Mind Illusions [interactive visual illusions]
www.pbs.org/wnet/brain/illusions
3D Brain Anatomy
www.pbs.org/wnet/brain/3d
ACT
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ACTIVITY
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Can Toys Make Babies Smarter?
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S S P E RI O D
TEACHERS PAGE 2
www.pbs.org/brain
Objectives
To understand some of the key stages of brain development in babies

To apply neuroscience research to the evaluation and creation of educational products
What youll need
(Note: This activity can be done with or without the
use of the Internet, depending on computer availability.)
Web site list of educational toys aimed at parents of
A0-12
month old children.
Procedure
Computer with the following Web sites bookmarked:

The Best Toys for Tots (from Today Show special)
www.msnbc.com/news/602167.asp
Distribute the student page and explain that in this

activity students will work in pairs to evaluate and
compare three educational toys intended for children.
Review some of the milestones of human brain development from birth to 12 months. You can find a chart
with this information at the following Web site: ZERO
TO THREE Brainwonders
www.zerotothree.org/brainwonders/index.html
Divide students into pairs or small groups and have

them read about three different educational toys
intended for 0-12 month olds. They can either use
the Web sites mentioned above or review catalogs
from these companies that you can order beforehand.
If possible, have another group research the benefits
of baby/adult play that doesnt depend on toys.
Alternately, students can visit a local toy store and
look at the packaging of relevant toys, as well as talk
with the salespeople about the intended educational
benefits of these products. As students review these
toys, they complete the information on the chart on
the student page.
Oppenheim Toy Portfolio Infants

www.toyportfolio.com/Infants/Index.asp
Developmental Toys
www.thebumblebeebush.com/development.html
KB Kids.com Toys for Ages 0-12 months
www.kbkids.com/mp/Age012.html?style=default
Access Quality Toy
www.accessqualitytoys.com/0to3.cfm?storeid
=1&CFID=786706&CFTOKEN=78577787
Live and Learn
www.liveandlearn.com/contents.html
Toy catalogs
(if the Internet is not available)
EXTENSION ACTIVITY
Once students have completed their research, they
can create a three-minute news story about the
latest childrens toys. Alternately, they can write a
250-word newspaper story about the top three new
toys for babies.
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STUDENT ACTIVITY MASTER 1
www.pbs.org/brain
Can Toys Make Babies Smarter?

Each year, millions of dollars worth of educational toys are sold in the U.S. The companies that make these toys claim
that they are specially designed to stimulate babies brains and can even make newborns and infants smarter.
In this activity, you will examine three educational toys intended for children age 0-12 months and will write a critical
review, giving your opinion about their strengths and weaknesses.
toy
toy
toy
age
of children its
intended for
intended
educational
benefits
(listed on packaging)
strengths
weaknesses
ways you would
improve it
questions
you would ask the
inventor of this toy
What might be some of the benefits of baby/adult

play that doesnt involve toys?
A babys
Rick Veitch
brain: Less
than one pound
and within its milky,
convoluted folds, one
finds a universe of
meaning."
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www.pbs.org/brain
FACT SHEET
Ron Barrett
Brain Myths
by Eric H. Chudler, Ph.D.
Myth
Fact
People with larger brains

are smarter than people
with smaller brains.
There is no correlation between brain size and intelligence. Although whales, dolphins and
elephants have brains that are larger than those of humans, they are not necessarily more
intelligent than humans. Also, on average, men have larger brains than women. However, men
are not smarter than women.
Myth
Fact
We use only ten percent

of our brain.
We use all of our brain. Brain imaging methods, such as functional magnetic resonance
imaging (fMRI) and positron emission tomography (PET), show that the entire brain is active,
although not at the same time. The amount of brain activity depends on what the brain is
doing. Certainly all 100 billion nerve cells (neurons) of the brain are not firing impulses at the
same time, but all of the brain is used at one time or another. Damage to far less than 90 percent of the brain can cause devastating changes in the ability to talk, move, think and remember.
Myth
Fact
When we sleep our bodies

and brains are at rest.
The brain is active 24 hours a day. Although our bodies are at rest when we sleep,
recordings of brain activity show that the brain goes through different stages when we
sleep. One stage, called rapid eye movement (REM) sleep, is accompanied by brainwave
patterns and levels of cellular electrical activity that are similar to those seen when a
person is awake. REM sleep is also the stage when most dreams occur.
Myth
Fact
When we learn something

new, we get a new
wrinkle in our brain.
Although brain changes, such as strengthening of the connections between neurons, do occur
when new things are learned, new wrinkles in the brain are not formed. The wrinkles that
are seen on the outside of the brain are formed by folds in the cerebral cortex. These folds
allow the large surface area of the cerebral cortex to fit into the limited volume of the skull.
Myth
Fact
Humans have right-brain

or left-brain personalities.
Personality is not a right- or left-brained function. Rather, personality and other complex
higher functions depend on both the right and left sides of the brain. Although one side
of the brain may be dominant for some behaviors, especially language, both sides of
the brain play a role in most tasks.
Myth
Fact
Touching the brain will

hurt.
The brain is not sensitive to touch. Poke it, pull it, prod it... the brain won't feel a thing.
Although the brain receives and interprets information from the senses, it doesn't have
the ability to detect anything itself. Unlike the skin, eyes and other sense organs, the
brain has no specialized receptors to detect light, pressure, heat or cold.
ACT
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TEACHERS PAGE 1
www.pbs.org/brain
At a Glance
Theme: Program Two of THE SECRET LIFE OF THE BRAIN explores how experience shapes the remarkably
plastic brains of children as they encounter language. First they learn to speak and understand speech and then,
when they are slightly older, they tackle the complex skill of reading.
Program Highlights
In the first months of life, a babys brain lays down

astonishing numbers of new neural connections. By the
end of the first year, the baby has twice as many neural
connections as an adult. But then, experience shapes the
brain, paring away those connections that are not
reinforced by interaction with the world.
In their first year of life, researchers have found, babies
are citizens of the world they can distinguish
between sounds in other languages that are indistiguishable to an adult who doesnt speak that language. But by
11 months old, babies lose the ability to hear distinctions
that do not occur in their native language.
Year-old babies listen to and understand speech with both
the right and left hemispheres of the brain, but by 20
months the language functions have begun to shift to the
left hemisphere in most children. One researcher performed an ingenious experiment with bilingual babies
that showed it is experience with a language, not age, that
drives this hemisphere specialization. Although the brain
is most plastic (adaptable) before this occurs, if necessary
it can adapt even after it has matured.
Children who have had the left hemispheres of their brains
surgically removed (to stop severe seizures) can re-learn,
slowly and with lots of practice, how to speak. The right
hemisphere can take over for the missing left, but it is
not as efficient in its work.
Reading is one of the most complicated activities the
brain learns to perform, involving at least 17 different
brain areas. Many things can go wrong in learning such
a complex skill. Millions of children in the U.S. are
dyslexic: they have trouble learning to read even though
they are intelligent and can reason normally. One cause
of dyslexia appears to be a difference in parts of the
brain used in reading. But, with effort and special
techniques, it appears that dyslexic children can re-train
their brains and read.
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If you tried to learn a foreign language now, why

would it take so much more work than when you
learned to speak your native language as a very
young child?
What difficulties do 8-year-old Katie Warrick and

14-year-old Michael Rehbein face after their brain
surgeries? How do they deal with them?
Think back to when you learned a new skill, like

riding a bicycle or playing a particular sport. Did
practicing help? Did there eventually come a time
when you suddenly felt like you got it? What do
you think was going on in your brain at that time
and during the attempts leading up to it?
For more on topics covered in Program Two of

Frequently Asked Questions
Epilepsy, Rasmussen's Syndrome
www.pbs.org/wnet/brain/episode2/faq
Video Segment:
Motherese
www.pbs.org/wnet/brain/episode2/babytalk
ACT
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ACTIVITY
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Memory, Practice and Learning
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S S P E RI O D
TEACHERS PAGE 2
www.pbs.org/brain
Objectives
To conduct an experiment in how practice and repetition results in improved performance

To investigate how practice is related to learning
What youll need
Small object (like a ball or book)

A stopwatch or clock with a second hand
Pencil and paper to record times
A blindfold
Procedure
After viewing the program, tell students that, as they saw
in the program, practicing something over and over will
usually improve ones performance at it, as experience
literally reshapes the brain. (Think of the dyslexic kids in
the program who gradually improve their ability to read
by practicing over and over with the sounds that make up
words.)
Distribute the student page and explain that this activity
demonstrates how repeating something causes learning.1
Resources for Students

Book
Golinkoff, Roberta Michnick, and Kathy HirshPasek. How Babies Talk. New York: Dutton, 1999.
Web Sites
Neuroscience for Kids
faculty.washington.edu/chudler/neurok.html
Dana Kids Online
www.dana.org/kids/lab.cfm
Joe Sinnott
10
1
Adapted from the Neuroscience for Kids Web site (http://faculty.washington.edu/chudler/neurok.html)
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www.pbs.org/brain
Memory, Practice and Learning
ick one member of the class to be the

subject. Get a small object like a ball, book or even
a crumpled piece of paper. Put a blindfold on your
subject. Place the object on the floor about ten feet away
from your subject, but don't tell your subject where it is.
Tell your subject that he or she must find the object on the
floor when you say Go. When you do say Go, start a
stopwatch and record how long it takes your subject to
find the object. (Don't let your subject get too far away
from the object, and don't let him or her bump into
anything dangerous, but let him or her find the object
without too much help.)
Repeat your experiment with the same subject. Bring your

subject back to the exact same spot where you started
and place the object in the same spot as it was the first
time. Say Go and start your stopwatch again. Did your
subject take less time to find the object? You may want to
repeat the test several more times and plot the amount of
time it took to find the object for the different times you
ran the test. Do you see a decrease in the amount of time
to find the object in later tests? What would happen if you
tested the same subject the next day? What do you think
is going on in the subjects brain during these trials?
"I used to
think the brain was
the most important
organ in the body until
I realized, look whos
telling me that."
Emo Philips
Illustrations: Ron Barrett
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www.pbs.org/brain
Ron Barrett
FACT SHEET
ATTENTION-DEFICIT DISORDER
by Sue Young Wilson
ouve probably heard of ADD, or ADHD, as it is
sometimes called its gotten a lot of press lately,
and some of your friends (or you) may even have
been diagnosed with it. Attention-Deficit Disorder or
Attention-Deficit Hyperactivity Disorder is a physical
problem in the brain that makes it difficult for a person to
pay consistent attention, keep to a task (especially one the
person finds boring), and sit still. Between five and ten
percent of children are thought to have ADD. But
estimates vary widely, and there is disagreement about
whether ADD is over-diagnosed or under-diagnosed.
There is likewise a lot of debate about what causes ADD

theories range from genes to childhood head trauma
but most experts agree that its immediate cause is a
problem with the prefrontal cortex, which is the part of
the brain that controls attention, planning, organization,
goal-setting and impulse inhibition.
12
There is also disagreement some of it quite loud

about the best way to treat ADD. There are effective
medications, like the well-known Ritalin, but some people
are concerned because Ritalin, which is a stimulant, can
be abused if you take a lot more than the amount
prescribed (though research has shown that kids with
ADD who are appropriately treated with stimulants are
much less likely to abuse drugs when they get older than
kids with ADD who are not treated). Other ways to treat
ADD include learning new organizational and coping skills
and some experimental methods like neurofeedback. Also
called EEG biofeedback, it involves using technology to
help people gain control over involuntary mental processes.

ADD generally has three types of symptoms: inattentiveness, impulsiveness and hyperactivity (this last is more common in boys with ADD than girls). Inattentiveness means
trouble paying attention. A kid with ADD might have trouble focusing on a school lesson, reading more than a paragraph at a time, or absorbing what a teacher is telling him
or her. Kids with ADD tend to daydream a lot, and they
might get a reputation as a space cadet. Impulsiveness
is what it sounds like: a tendency to do or say things
impulsively without thinking them through. A kid with ADD
might often blurt something out in class and interrupt the
teacher without even meaning to. Hyperactivity means
physical restlessness and fidgetiness; a kid with ADD might
jiggle his pencil or tap his foot constantly or have great
difficulty sitting through class. (As mentioned before, girls
with ADD tend to have this symptom less than the boys and
may instead be quiet and dreamy.)
It used to be thought that kids outgrew ADD, but researchers now think many, if not all, continue to have it
into adulthood.
ADD can make things like schoolwork very challenging, but
having ADD doesnt mean one is stupid in fact, many
people with ADD are very bright, creative, intuitive and
outgoing. Teens with ADD often go on to excel at work in
the arts, media, sales and other fields that excite them and
give them scope to move around and be themselves.
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TEACHERS PAGE 1
www.pbs.org/brain
At a Glance
Theme: New research has shown that during puberty, just as the brain begins teeming with hormones, the prefrontal
cortex, the center of reasoning and impulse control, is still a work in progress. For the first time, scientists can offer an
explanation of what parents already know adolescence is a time of roiling emotions and poor judgement. As the brain
matures, teenagers also face special risks from addictive drugs and alcohol that can hijack the brain, to the chaos
of schizophrenia, which strikes most often during adolescence.
Program Highlights
The brain is a work in progress, and adolescence is

the last great time of enormous brain change and brain
development, says Steven E. Hyman of the National
Institute of Mental Health (NIMH). Development of the
brains centers for reasoning and judgement make
adolescence a time of great risk, both for the mental
illness schizophrenia and for drug addiction.
Schizophrenia is the cruelest disease imaginable, Hyman

says, because it strikes during young adult life, when
societys investment in a human being has reached its
peak. Schizophrenia is a disease that affects the highest
human functions our ability to think at high conceptual
levels, says Nancy Andreasen of the University of Iowa.
Addiction is a chronic disease. Addictive drugs cause
changes in the brain. These drugs mimic the brains natural
neurotransmitters, Hyman says. They hijack the reward
pathways, so that all the things that normally produce
feelings of pleasure go into hibernation, says James C.
Berman of the Caron Foundation.
Those who feel alcohols effects the least are most likely to
become addicted. For some people, its as addictive as
cocaine. Alcohol has a huge impact on brain waves, says
Marc Schuckit of the VA San Diego Healthcare System.
The brain carries a permanent imprint of drug addiction.
Experiments by Anna Rose Childress at the University of
Pennsylvania show how old associations stimulate
renewed cravings, perhaps explaining why so many
addicts relapse.
In this program, Steven E. Hyman says, The brain is

a work in progress, and adolescence is the last great
time of enormous brain change and brain development. Think about your experiences and feelings in
recent months. Do you see any evidence that your
brain is changing?
As you watched the program, how did Courtney Hale

Cooks experiences with schizophrenia challenge your
previous ideas or teach you something new?
What did you learn about drug addiction from this

program that challenged your previous ideas or
taught you something new?
If addictive drugs change their brains, are teenage

addicts still responsible for their addictions? What
are some ways teenagers can resist taking these
drugs if their brains have been altered?
For more on topics covered in Program Three of

Essay: Sleep and Learning
www.pbs.org/wnet/brain/episode3/sleep
13
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Essay: A Cross-Cultural Exploration of

Schizophrenia
www.pbs.org/wnet/brain/episode3/cultures
ACT
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Schizophrenia: A Personal History
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TEACHERS PAGE 2
www.pbs.org/brain
Objectives
To learn about some of the symptoms of schizophrenia

To research the diagnosis of and treatments for schizophrenia
What youll need
Library or Web site resources

Writing materials
Procedure
Tell students that during adolescence, the prefrontal cortex, the center of reasoning and impulse control, is still a
work in progress. Schizophrenia which affects one in
every hundred people, male and female, worldwide
most often appears during the teens or early twenties.
Drug addiction also frequently begins in adolescence or
early adulthood.
Distribute the student page. Explain that in this activity,
students will read a fictional diary entry by a teenager
who has some of the early symptoms of schizophrenia.
Tell them that they will use the reading as a starting point
for learning more about this common brain disease.

Web Sites
National Institute of Mental Health
www.nimh.nih.gov
National Mental Health Association
www.nmha.org
EXTENSION ACTIVITIES
treatments improve life for many people with
Drug
schizophrenia. In your library and on the Internet,
research the history of some of the drugs used to
treat the disorder. Find out how the drugs were
developed and tested. Note their possible side
effects and find out what alternatives doctors can
prescribe. Make a bulletin board showing your
research and write an accompanying Viewers
Guide detailing the pros and cons of drug treatments. Include information on current research
and possible new drug developments in the future.
a single statement about schizophrenia from
Select
Program Three. You may choose a quote from
Courtney, Sabrina, a family member or an expert.
Next, clip pictures from magazines (or draw your
own) and create a poster-board collage that communicates the same idea as the quote. Use the quote
as the title for your collage and display it along
with similar artworks created by other members of
your class in an exhibit that will help viewers
understand schizophrenia better.
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SCHIZOPHRENIA: A PERSONAL HISTORY

A girl we will call Lisa is worried about herself and her life. Although her diary is fictional, the problems it describes are
real. Everyone experiences some of these thoughts and feelings. But for a few people about one in every 100 worldwide
they lead to a diagnosis of schizophrenia.
Dear Diary,
Something is wrong with me. I have to face it
now. For months, Ive been denying the trouble,
making excuses, saying its just my imagination
or that it will go away. But thats not true.
People look at me funny sometimes when I talk.
Mom says Im talking silliness and Dad just
shakes his head. The words come out of my
mouth, but what are they? I dont know anymore.
I had this idea at school that some of the
kids were after me, plotting to get me suspended
or maybe even hurt me. My friends say it isnt
true, but I still think it is. I cant eat.
Everything tastes funny and Ive lost a lot
of weight. I look in the mirror and I dont
blink. I just see this staring, expressionless
face leering back at me. Sometimes, I cant
sleep, and everything seems to worry me. Other
times, I sleep for 12, maybe 14 hours straight
and I feel like I dont care about anything. My
brother says read a book or watch TV, but I
cant concentrate. I just stare out the window
at nothing. I laugh at all the wrong times.
Maybe I cry at all the wrong times too. Dear
Diary, whats wrong with me?
Is Lisa developing schizophrenia?

Maybe, but only a qualified physician can make a reliable diagnosis.
Some of Lisas complaints are normal. Everyone has trouble getting
to sleep sometimes, and a loss of appetite is not unusual when were
ill or troubled. But Lisa shouldnt dismiss such changes in her body
and mind as unimportant.
What should Lisa do?
15
She should talk openly and honestly with someone she trusts a
parent, teacher, doctor or counselor. That conversation might be her
first step toward getting the help she needs.
In your library and on the

Internet, learn more about schizophrenia its symptoms, diagnosis
and treatment. To get started, you
might check out the Web sites of
the National Institute of Mental
Health (www.nimh.nih.gov) or of
the National Mental Health
Association (www.nmha.org). You
may use these resources to answer
the following questions: Does
schizophrenia run in families?
Does stress bring on schizophrenia? What drugs are used to treat
schizophrenia?
Make fictional entries for five or
more days representing the next
year or two of Lisas life. Describe
her thoughts and feelings as she is
diagnosed with schizophrenia and
comes to grip with her disorder.
What happens when she seeks
help? How do her parents and
brother help her? What treatment
does she receive? Does her situation improve? If so, how? Discuss
your diary entries with others in
your class as you learn more
about schizophrenia.
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FACT SHEET
Addictive Drugs and the Brain
by Donna Boundy
cientists have performed extensive research into
how addictive substances affect the brain. Theyve
found that the repeated use of any mood-altering
drug produces fundamental changes in a brains chemistry.
What we call addiction is not just a word to describe a
lot of drug use. Addiction is actually a chronic, relapsing disease, the result of observable changes in brain
function.
Alcohol and inhalants are actually the most brain-damaging drugs of all, as they literally destroy neurons. But all
mood-altering drugs alter the way neurons receive,
process and transmit information. They do this by altering the level of certain neurotransmitters in the synapse,
the space between neurons.
The part of the brain most affected by drugs is the reward
pathway, an area involved in the processing of emotions.
This pathway of neurons regulates our basic survival
drives for food, water and reproduction. Repeatedly
stimulating it by drug use can result in what amounts to
biochemical reprogramming of our survival priorities.
Heres how it happens: When we do something that
brings us pleasure (like scoring a soccer goal or eating a
hot fudge sundae), a neurotransmitter called dopamine
travels across the synapse and stimulates receptors on
the target neuron, resulting in a feeling of well-being and
satisfaction. It is then quickly neutralized by an enzyme,
and any extra dopamine that did not connect with a
receptor is carried back into the neuron that released it.
16
A mood-altering drug stimulates neurons to release a flood

of dopamine, much more than the normal amount. This
surges into the synapses, connects with receptors, and is

neither neutralized nor reabsorbed. As a result, the amount
of dopamine in the synapse is artificially boosted, producing a pleasurable feeling (a high).
Because our bodies always seek balance, when these
blasts of dopamine start occurring from drug use, the
brain responds by reducing the number of dopamine
receptors on the target neurons. Without receptors to go
to, the dopamine cant stimulate the neurons and so the
drug high is reduced. The problem is, by cutting back on
receptor sites, the persons ability to enjoy all normal
pleasures is also reduced. Resulting feelings of depression
and hopelessness lead the person to crave another blast of
dopamine, and the pattern is set.
Once a person is caught in this cycle, things that used to
give him pleasure stop making him feel so good. The
cravings that come from the drug override all other
pleasures, and the person begins to seek that above all
else. Its as if the brain thinks it needs the drug to survive.
Whos at risk? Some people once they try a drug like
the way it makes them feel so much that they want to do it
again and again. Eventually, repeated use will cause those
irreversible changes in the brain that we call addiction.
Researchers have identified risk factors, characteristics
of a young persons life that can make him more likely to go
from simply experimenting to abusing drugs. Some risk
factors include a family history of substance abuse, lack of
involvement from parents and friends who use. But the fact
is that anyone who uses an addictive drug over a long
enough period of time and in sufficient doses will trigger the
addictive process in his or her brain.
ACT
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TEACHERS PAGE 1
Broadcast Date: February 5, 2002
www.pbs.org/brain
At a Glance
Theme: The Adult Brain: To Think by Feeling, Program Four of THE SECRET LIFE OF THE BRAIN, reveals
how the thinking and the feeling areas of the brain interact constantly, and how our lives are governed by emotion
and the interaction of emotion with our thought processes.
Program Highlights
17
Our feelings and our thinking interact constantly. Our

brains are not logical computers but feeling machines
that think, according to cognitive scientist Antonio
Damasio.
Scientists have discovered it is not possible to reason
properly without a properly functioning emotional
system. This is seen in some people who have had the
feeling areas of their brains damaged, as by a stroke,
and can no longer make everyday decisions. Marvin
Bateman, 56, had a stroke 23 years ago that has
destroyed his ability to be aware of his emotions. Today,
he cannot make everyday decisions because he has no
emotional memories, gut feelings, to guide him.
Emotions can run out of control, purposelessly reinforcing
themselves in the brain and resulting in chronic problems
like post-traumatic stress disorder and depression.
Johnny Cortez was in a serious car crash. Though his
body has healed, he now suffers from post-traumatic
stress disorder (PTSD). This is a condition in which a
traumatic event triggers a vicious cycle in the brain that
makes it overreact to small stressors with a full-blown
panic reaction, effectively making the sufferers relive
the original trauma over and over. Researchers are
experimenting with preventing PTSD by injecting trauma
victims with a drug that can help prevent the flood of
fear chemicals right after the trauma happens.
In depression, a disorder of the moods, prolonged feelings
of sadness, worthlessness and hopelessness can destroy
a persons ability to function. Depression is likely
caused by a combination of genetic vulnerability and life
experience. Depression runs in families and genetics can
predispose a person to it.Traumatic childhood experiences
like abuse or abandonment can prime the brain for the
illness and stress or loss can bring it on. Anti-depressants,
as well as certain kinds of talk therapy, can help heal
depression and restore sufferers ability to enjoy life and
live up to their potentials.
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Why does not being able to feel his emotions make it

so hard for Marvin Bateman to make daily decisions?
How is fear a useful emotion? How can it be a harmful one? Can you give examples from your own life?
Why do you think Lauren Slater is suspicious of
her medication, even though it has helped her so
much? Do you think her worries are valid, or not?
Poet Theodore Roethke writes: We think by feeling.
What is there to know? How can we think by feeling? In what way is Roethke making the same point
as Damasio?
For more on topics covered in Program Four of

Essay: Why We Laugh
www.pbs.org/wnet/brain/episode4/laughter
ACT
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TEACHERS PAGE 2
www.pbs.org/brain
Objectives
To conduct two experiments showing how the mind can cause physiological changes in the body
To learn a relaxation technique and a visualization technique
Photodisc, Inc.
What youll need
Stopwatch or clock with a second hand

Pencil and paper to record times
Procedure
ntroduce the student activity for this program by
telling students that they will be able to experience
for themselves how thinking, feeling, and the body
interact and affect each other. Divide the class into
pairs, and explain that one person in each pair will do
a relaxation exercise, while the other is responsible for
taking the first persons pulse both before and after
the exercise. Explain how to take a pulse (see the
Student Activity Master), and have the pulse-takers
take their partners pulses and write them down. Guide
the other members of the pairs through the relaxation
exercise by reading to them as they close their eyes and
imagine the scenarios. Have the pulse-takers take the
relaxers pulses again and report to the class if they
have slowed (evidence of relaxation).

Book
Greenfield, Susan A. The Human Mind Explained.
New York: Henry Holt and Co., 1996.
Web Sites
TeensHealth Mind Matters
kidshealth.org/teen/mind_matters/index.html
Scientific American: Feature Article: The
Neurobiology of Depression
www.sciam.com/1998/0698issue/0698nemeroff.html
18
EXTENSION ACTIVITY
For another example of how thoughts can affect the
body, ask students to try this:
Think of holding a lemon in your hand. Feel the
pebbly, waxy texture of its skin and see how bright
yellow it is. Bring it closer to your nose and smell
the sharp aroma. Now, picture yourself slicing it
open with a knife and seeing the juice squirt. The
tart smell rises into the air. Bring a slice to your
mouth and suck on it. The juice runs over your
tongue. Its so sour that your mouth puckers and
your eyelids flutter!
Now, open your eyes.
Did your mouth start to water as you did this
exercise? Maybe your eyes even watered a little or
the inside of your nose tingled. And all just by
thinking!
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JUST RELAX!
ne of the themes of The Adult Brain: To
Think By Feeling is that there is a constant
interplay between the feeling areas of the
brain, the thinking areas of the brain, and the body.
Each of these can and does affect the others. We
saw how hearing a verbal retelling of a traumatic
car crash caused Johny Cortezs body to react as
though he were actually reliving the traumatic
crash: His pulse rate soared, sweat flowed.
Now, imagine yourself in that place. Pick a nice spot

and sit down. Feel the sun on your face and closed
eyes, and the breeze ruffling your hair and caressing
your skin. You know that you are totally safe and
secure here. Relax into the feeling and enjoy it fully.
You can do the reverse yourself: By thinking, you

can change your physical and emotional state to
one of great relaxation.
After you feel satisfied and happy, think about coming back to the room you are in. Focus again on your
breathing. Gradually become aware of your real-life
surroundings. Open your eyes, stretch and smile.
Working in pairs, try this experiment:
Do you feel more relaxed now? Less stressed?
One person should take the others pulse. (Its probably easiest to take a pulse on the artery that runs
down the wrist from just under the ball of the
thumb. When youve found your partners pulse, use
a stopwatch or the clock to count how many pulse
beats you feel for 30 seconds, then multiply the number by two to calculate the persons pulse rate per
minute. Write it down.)
Have your partner (the pulse-taker) take your pulse

again. Is it slower (an indication
of relaxation)?
The person whose pulse was just taken should then

do the following exercise:
Make yourself comfortable in a chair, with your feet
flat on the floor. Be as comfortable as possible.
Breathe deeply and evenly.
19
natural beauty. It could be a beach, a mountain

scene, the desert or a forest meadow with a waterfall. Let the image become more vivid and focused.
When you feel relaxed, imagine a peaceful scene of
GR
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FACT SHEET
Emotion and the Brain
by Sue Young Wilson
motions have sometimes gotten a bit of a bad rap.

If you say someones emotional, usually you
mean he or she is too much under the control of his
or her feelings, rather than his or her thinking and common sense. Its supposed to be better to make decisions
based on logic, reason, and cold, hard facts.
But researchers are learning that our emotions are key
in our ability to make decisions and function on a daily
basis. Theres no strict separation in the brain between
thinking and feeling; rather, the thinking and the
feeling areas of the brain interact constantly. When we
make a decision Should I take a dip or not in that
water where I met the jellyfish last time? we rely
heavily on what cognitive scientists call emotional
memory, or the memories stored in our brains of the
feelings that resulted from our previous choices and their
outcomes. Our brains and bodies use these gut feelings
to make many of our daily decisions.
Emotions are a vital part of the way our brains work, but
they can also run out of control, as they do with illnesses like depression and anxiety disorders. Fortunately,
researchers are discovering new ways to prevent and/or
treat such conditions.
For example, Johny Cortez was in a serious car crash and
now suffers from post-traumatic stress disorder
(PTSD). PTSD is a condition in which a traumatic event
triggers a vicious cycle in the brain that makes it overreact to later small scares with a full-blown panic reaction,
dumping fear chemicals into the persons system as
though the original event were happening again.
Researchers are experimenting with preventing PTSD by
treating trauma victims right after the trauma happens
with a drug that can help prevent the flood of fear chemicals from scarring the brain and causing PTSD.
20
In depression, severe and inappropriate bad feelings can

destroy a persons ability to function. Scientists think
that genetics can predispose a person to depression,
but experience also plays a role: Traumatic childhood
experiences like abuse or bereavement can prime the
Photodisc, Inc.
brain for the illness. What is going wrong in the brain of

a depressed person is complicated, and scientists have
not precisely pinpointed it, but MRI scans show that in
depressed people the prefrontal cortex (the part
of the brain that controls impulses, decisions, thinking
and planning) is less active than normal. Their levels of
certain neurotransmitters (chemical messengers in the
brain) are also abnormal.
Today, depression can be treated with antidepressant
medications that restore the brains balance. In The
Adult Brain: To Think by Feeling, Lauren Slater tells
how her life was crippled by decades of depression, how
she attempted suicide, and how her doctors last try at
treating her in 1988 with a new drug almost miraculously restored her ability to enjoy life and live up to her
potential. Today, many people with depression have been
successfully treated with this and other new medications
and are leading productive, satisfying lives.
ACT
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Broadcast Date: February 12, 2002
www.pbs.org/brain
At a Glance
Theme: The longstanding belief that we lose vast numbers of brain cells as we age turns out to be wrong. As we grow
older, many mental functions remain intact, and may even provide the brain with advantages that form the basis for wisdom. The aging brain is also far more resilient than was previously believed.
Program Highlights
Sixty-three-year-old Kent Miller has a stroke that paralyzes his left side. Even after months of rehabilitation, he
is unable to use his left arm or hand. Desperate,
Miller tries an experimental treatment developed by
neuroscientist Edward Taub. This therapy requires Miller
to not use his good hand at all, in order to force his bad
hand to do the work.This method makes the neurons that
control Millers left side resume their old jobs.
At Harvard Medical School, Dr. Jeffrey Macklis works
with patients who have neurological disorders. One of
his patients is Sally Carlson, who has Parkinsons
disease. Deep inside her brain, in a region that
coordinates movement, thousands of neurons are slowly
dying. Carlson is no longer able to do simple tasks such
as folding clothes. Dr. Macklis hopes that one day he can
restore her abilities by tapping the potential of stem cells.
Dr. John Morris studies Alzheimers disease. One of his
patients, Alvin Johnson, used to run an insurance
company until he developed Alzheimers. Today, he can no
longer sign his name, doesnt know the date, the day or
the time. He doesnt even recognize his daughter anymore.
Dr. Morris is trying to find the cause of Alzheimers
so that he can treat those who are afflicted.
Scientists once thought that the brain of a stroke victim
caused permanent damage to the neural network and
that millions of neurons died. During the 1990s,
researchers discovered that the aging brain actually
experiences very little nerve cell loss. The brain is a
dynamic structure that can rejuvenate connections that
have become weak due to lack of use. No matter how old
a person is, his or her brain is still capable of change.
For more on topics covered in Program Five of

Alzheimers: Searching for a Cure
www.pbs.org/wnet/brain/episode5/alzheimers
21
Video: Poet Stanley Kunitz Reads

www.pbs.org/wnet/brain/episode5/kunitz
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What are some differences between short-term and

long-term memory? Give some examples from your
own experience that illustrate the differences.
Imagine the world in 2025. What kinds of

medical treatments do you think there might
be to help people suffering from neurological conditions such as Alzheimers?
The physical therapy that Kent Miller uses to combat

the paralysis of his left side requires many hours of
tedious work. Do you think you would have the emotional strength to endure such a procedure if you
were in his position? Why or why not?
In his poem, The Layers, Stanley Kunitz writes:

I have walked through many lives,
some of them my own,
and I am not who I was,
though some principle of being
abides, from which I struggle
not to stray.
What do these lines of poetry have to do with the
theme of the entire series? Why might a poet be especially sensitive to a new scientific idea?
ACT
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www.pbs.org/brain
Objective
To explore some mnemonic devices that can enhance short-term memory

What youll need
Stack of index cards (ten for each student)

Paper and pencils
A list of memory tips (culled from some of
Poetry is an
exercise of the spirit,
the spirit within one,
and every time you exercise it, you increase your
vitality.
Stanley Kunitz
the Web sites on the right)
Procedure
Distribute the student page, and explain that in this
activity students will try to recall a list of unrelated
words, then learn some mnemonic devices that can
enhance short-term memory. Finally, they will try to
apply these mnemonic techniques on a different list of
words.
To collect and compare the results, have students submit their scores on a coded sheet of paper so names
and personalities dont enter into comparisons. Later,
collect and compare the second round results.
WEB SITES
Stem Cells: A Primer
www.nih.gov/news/stemcell/primer.htm
Alzheimers Association
www.alz.org/
Free Tips to Improve Memory
www.studyhall.com/MEM/memory.html
Mind Tools Memory Techniques and Mnemonics
www.demon.co.uk/mindtool/memory.html
Study Shows Sleep Improves Memory
www.cnn.com/2000/HEALTH/11/22/sleep.memory.ap/
The Memory Page
www.premiumhealth.com/memory/
The Memory Exhibition
www.exploratorium.edu/memory/index.html
Playing Games With Memory
www.exploratorium.edu/memory/dont_forget/playing_games.html
Ways to Remember
www.exploratorium.edu/memory/dont_forget/playing_games_2.html
Memory Marathon
www.pbs.org/saf/1102/segments/1102-2.htm
Name Game
www.pbs.org/saf/1102/features/name_game.htm
22
Photodisc, Inc.
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GIVE YOUR BRAIN A WORKOUT

Heres an experiment you can try with others in your class.
It will show you how tricky it can be to remember unrelated
objects. After the first part of the experiment, youll learn
some memory tricks that will help you next time around.
DIRECTIONS
Everyone fills out five blank index cards, using the following guidelines. Each
card should have words only (no pictures).
CARD
CARD
CARD
CARD
CARD
1: an animal
2: an object that begins with the same letter as your first name
3: an object from the room you are now in
4: a fruit or vegetable
5: an object used in a sports game
Have a volunteer shuffle all the cards together into a large stack. (NOTE: If
you have fewer than ten people in your class, have everyone fill out two sets of
cards, so that you have a large stack.) Then, have this volunteer read out the
top ten cards in the stack. As the volunteer does this, everyone else in the class
concentrates and tries to remember the objects. The volunteer should put the
ten cards in a small stack so they can be read aloud later.
Everyone in the class including the teacher is given three minutes to try
to write down the ten objects that were read aloud by the volunteer. The order
that the objects are written in doesnt matter.
4
5
6
The volunteer reads aloud the ten words and everyone looks at their own paper
to see how many of the words they correctly remembered.
Have a discussion about which objects were easier to remember
and why.
Your teacher will explain some memory tricks that will help you recall a random list of words. Then repeat Steps 1-4 and see if you are able to remember
more words than you did the first time.
BONUS
Try this again but this time, as an extra challenge, see if you can recall the
objects in order from smallest to biggest.
GOING FURTHER
23
Try this experiment with groups of people of different ages, especially older
adults. Do you find that the ability to recall the list of objects is affected by age?
N FACT
FU
NEURONS
CAN LIVE A
HUNDRED AND
TWENTY
YEARS!
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FACT SHEET
Memories in the Making
by Faith Brynie
Take a list of ordinary wordspaper, apple, clock, book then throw
some emotionally-laden onesblood, murder, sex, war. Chances are, your
brain will capture the high-impact words. Later, youll remember those
that caught your attention and forget the rest. Thats the way memory
works, and a part of your brain called the amygdala gets the credit or
the blame.
Where and How Are Memories Made?
Although storing and retrieving memories uses many parts of the brain,
two structures, the amygdala and the hippocampus, are essential for
forming memories. These regions lie deep inside the brain, in a region
called the limbic system. That region processes emotions and screens
information coming from the sensory systems. The left side of the amygdala, research has shown, attaches emotional significance to words such
as murder and makes them more memorable.
The link between an emotion and an event is different for each of us.The
event is forever linked to the emotion present when the memory was
stored. For example, the odor of a woodfire may remind one person of
cozy evenings by the campfire. For another, the smell evokes the terror
associated with a rampaging forest fire.
What is Memory?
In a word, chemistry.
Experiences send impulses traveling along neurons (nerve cells). Impulses
jump the gap between nerve cellsnot electrically, but chemically.
Substances called neurotransmitters released from the end of one neuron
move across the gap and stimulate an impulse in another neuron. Each
time that pathway is used, the neurons become chemically more sensitive.
They can stimulate each other more easily in the future.
Short-term memories, those that last for a few minutes or until you no
longer need them, depend on chemicals that disappear almost as quickly
as they are manufactured. Remembering a telephone number long
enough to call it belongs in this category.
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Long-lasting memories require a more complicated series of chemical

changes. Although much of this process remains to be discovered, one
theory holds that experience-generated chemicals activate genes,
segments of the master control molecule of cells, DNA. The genes cause
brain neurons to make proteins that permanently alter the cells
architecture and functioning.
The New Yorker Collection 1935 James Thurber from Cartoonbank.com.

All Rights Reserved
ACTIVITIES
Smells are powerful triggers for forming and recalling memories. Saturate
cotton balls with strong odors such as
vanilla, peppermint, or lavender. Ask
test subjects to tell you what memories
the scents bring to mind, when in their
lives the association was made, and
what emotions they recall when presented with the smell. You may be surprised at the range and diversity of
responses.
Test your ability to remember a series

of random numbers or words. Have a
partner present the words to you
either orally or in writing then see
how many you can remember after a
measured period of time. If you are like
most people, you will do well until
asked to recall more than eight items.
Why is eight the magic number? No
one knows.
HYPOTHESES IN SCIENCE
by Sue Young Wilson
www.pbs.org/brain
Youve probably heard of the scientific method, by which scientists

observe things, interpret them and test their interpretations.
Its usually described as consisting of four stages:
whats going on. (Example: My gym locker
1 Observe
smells bad.)
up with a tentative explanation known as a
2 Come
hypothesis. (My gym socks need washing.)
the hypothesis to make predictions about
3 Use
other phenomena or other observations (that can
be measured). (If I remove and wash the socks,
my locker will smell better.)
the predictions with experiments to see if the
4 Test
hypothesis holds up. (I washed the socks and my locker now smells fine, so it was probably the socks.)
In science, if experiments support a hypothesis,
it may come to be regarded as a theory (a widely
accepted explanation or model that both explains
existing observations and successfully predicts
new ones). If the experiments do not bear out
the hypothesis, it must be rejected or modified.
Different sciences use slightly different versions of
the scientific method. In physics or chemistry, for
instance, scientists rely heavily on experiments with
numerical results to test hypotheses. In neuroscience,
especially the study of the human brain, scientists rely
25
somewhat more on observation. (There are obvious

ethical problems with performing intrusive experiments
on living human brains.)
The scientific method for coming up with and testing
hypotheses is a powerful tool, but sometimes its not
so easy for scientists to apply it properly. Scientists
are human, and they can make errors, have biases they
dont account for, and draw incorrect conclusions from
their data. (For instance, if they have strong feelings
about what the outcomes of their experiments should
be, they can be tempted to overlook or discard evidence
that doesnt fit.) Thats why, ideally, there should be
many different lines of evidence to support a hypothesis
before it is accepted, and experiments should be done
and confirmed by a number of researchers working
independently of each other.
The field of neuroscience is one in which scientists are
still learning a great deal. Some hypotheses are promising
and intriguing, but a long way from proven.
Scientists also try to find as many different kinds of
evidence as possible that back up the hypothesis. The
more a hypothesis is independently confirmed by different
researchers, the more likely it is that it is true.
GLOSSARY
www.pbs.org/brain
The Babys Brain: Wider Than the Sky

cataract the clouding of the lens of the eye
genes the sections of DNA that carry inherited traits
glia cells that surround and provide a supportive framework for nerve cells
migration in fetal brain development, a process in which neurons travel to the sections of the brain where they belong
nervous system the network of nerve cells that enables an animal to adjust to changes in its environment
neurons the billions of special cells that make up the nervous system. Nerves form a network of pathways that carry
information quickly throughout the body
stem cells very young, non-specialized cells that can transform into any kinds of cells, such as liver cells, skin cells or brain cells
The Childs Brain: Syllable From Sound

developmental psychologista social scientist who studies how human behaviors and the mind develop and change over a lifetime
dyslexia a reading disorder often characterized by a significant difference between intellectual ability and reading performance
without an apparent physical, emotional or cultural cause
hemisphere one half of the cerebrum. The left and right cerebral hemispheres are connected and communicate through the
corpus callosum.
hemispherectomy surgery to divide the brains two hemispheres, sometimes performed in order to prevent seizures
neuroscientist a scientist who studies the anatomy, physiology, biochemistry, or molecular biology of nerves and nervous tissue
plasticity the brains ability to develop adaptively, to be molded by experience throughout life
The Teenage Brain: A World of Their Own

dopamine a chemical released by certain nerve cells in the brain that acts as a neurotransmitter
neurotransmitter a chemical that stimulates receptors on adjacent nerve cells, producing in them a cascade of reactions
nucleus accumbens a part of the brain that may play a role in the regulation of movement, including the control of
complex motor activity and the cognitive aspects of motor control. In addition, the nucleus accumbens might play a role in
situations of reward and punishment.
prefrontal cortex the region of the brain located directly behind the forehead. Part of the frontal lobe, it allows us to
make decisions, judgments and future plans. It plays a role in such highly abstract functions as personal responsibility,
morality and self-control.
schizophrenia a mental disorder that may include delusions and hallucinations, alterations to the senses, and an altered
sense of self
synapse the gap between the axon of one neuron and the dendrite of another. When neurotransmitters cross this gap, they
send a neural signal that causes brain activity along specific circuits.
The Adult Brain: To Think by Feeling

depression an emotional (mood) disorder in which a person feels sad, worthless and hopeless for a long period
post-traumatic stress disorder (PTSD) a psychiatric disorder in which the sufferer, following the experience or witnessing
of traumatic events such as military combat, natural disasters or serious accidents, relives the experience through nightmares
and flashbacks
The Aging Brain: Through Many Lives
26
stroke an injury to the brain, in which a blood vessel breaks or becomes blocked, sometimes resulting in paralysis
Parkinsons disease a disorder of the brain that reduces muscle control. Symptoms include trembling hands, rigid muscles,
slow movement, and balance difficulties. Most cases affect people from 50 to 70 years old. The disease is named for the English
physician James Parkinson, who described it in 1817.
Alzheimers disease a slowly progressive, degenerative disorder of the brain that eventually results in memory loss, abnormal
brain function, and sometimes death. The disease was first recognized and described by Dr. Alois Alzheimer in 1907.
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30
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A NEUROSCIENCE TIMELINE
THE WHEN, WHO AND WHAT OF BRAIN RESEARCH

Eric H. Chudler, Ph.D.
Department of Anesthesiology, University of Washington, Seattle, WA
(modified from "Milestones in Neuroscience Research" at: http://faculty.washington.edu/chudler/hist.html)
ca. 1700 B.C. The Edwin Smith surgical papyrus is

written by an unknown Egyptian physician.This papyrus
contains the first written record about the brain.
1895 Wilhelm Konrad Roentgen invents the X-ray.
1791 Luigi Galvani shows that frog nerves respond

to electrical stimulation.
1907 John N. Langley introduces the concept of

receptor molecules.
1826 Johannes Muller publishes the theory of specific nerve energies, stating that perceptions of different senses are carried by specific nerves.
1909 Harvey Cushing is the first to stimulate the

human sensory cortex electrically.
1838 Robert Remak suggests that a nerve fiber

and a nerve cell are joined.
1839 Theodor Schwann proposes the cell
theory, stating that the nervous system is composed
of individual elements.
1848 Railroad worker Phineas Gage has his
brain pierced by an iron rod. His change in behavior
following the injury leads to theories about the role
of the frontal lobes in cognition and emotion.
1861 Paul Broca discusses how specific functions
are related to specific areas of the cerebral cortex.
1873 Camillo Golgi publishes work using the silver
nitrate method to stain brain tissue.
1873 Carl Wernicke publishes work on aphasia
(language disorder caused by brain damage).
1875 Richard Caton is the first to record electrical
activity from the brain.
1878 Claude Bernard describes the nerve-muscle
blocking action of curare.
32
1889 Santiago Ramon y Cajal argues that nerve

cells are independent elements.
1897 Charles Scott Sherrington coins the term

synapse.
1914 Henry H. Dale isolates the neurotransmitter

called acetylcholine.
1921 Otto Loewi publishes work on Vagusstoff,
suggesting that neurons release chemicals when
stimulated.
1924 Charles Scott Sherrington discovers the
stretch reflex.
1929 Hans Berger demonstrates the first human
electroencephalogram (EEG).
1972 Godfrey N. Hounsfield develops the X-ray
computed tomography.
1974 Michael Phelps, Edward Hoffman and Michel
Ter-Pogossian develop the positron emission tomography (PET) scanner.
1981 Roger Wolcott Sperry is awarded the Nobel
Prize for work on the functions of the brain hemispheres.
2000 Arvid Carlsson, Paul Greengard and Eric
Kandel share the Nobel Prize for their discoveries
concerning signal transduction in the nervous system.
For a history of the brain timeline, log on to
www.pbs.org/wnet/brain/history!
Top: Edwin Smith Surgical Papyrus, Cortesy of the New York Academy of Medicine Library/Below: Leonardo da Vinci drawing
www.pbs.org/brain
RESOURCES
BOOKS
The Secret Life of the Brain, by Richard Restak, M.D., has been published by
The Dana Press and Joseph Henry Press to accompany the public television series.
www.pbs.org/brain
GENERAL INFORMATION
Barbor, Marcus. The Human Brain. Philadelphia: Running Press, 1999.
Brynie, Faith Hickman. 101 Questions Your Brain Has Asked Itself But Couldnt Answer Until Now. Brookfield, Conn.: Millbrook Press, 1998.
Carter, Rita and Christopher Frith. Mapping the Mind. Berkeley: University of California Press, 2000.
Conlan, Roberta, ed. States of Mind: New Discoveries About How Our Brains Make Us Who We Are. New York: Dana Press, 1999.
Czerner, Thomas B. What Makes You Tick? The Brain in Plain English. New York: Wiley & Sons, 2001.
Greenfield, Susan A. The Human Mind Explained. New York: Henry Holt, 1996.
Novitt-Moreno, Anne D. How Your Brain Works. Emeryville, Calif.: Ziff-Davis Press, 1995.
Wade, Nicholas, ed. The Science Times Book of the Brain. New York: The Lyons Press, 1998.
PROGRAM ONE: THE BABYS BRAIN: WIDER THAN THE SKY

Gopnik, Alison, Andrew N. Meltzoff, and Patricia K. Kuhl. The Scientist in the Crib. New York: HarperPerennial Library, 2000.
PROGRAM TWO: THE CHILDS BRAIN: SYLLABLE FROM SOUND

Grandin, Temple and Oliver Sacks. Thinking in Pictures: And Other Reports from My Life With Autism. New York: Vintage Books, 1996.
Hallowell, Edward M., M.D. and John J. Ratey, M.D. Driven to Distraction. New York: Simon & Schuster, 1995.
Healey, Jane M. Endangered Minds: Why Children Dont Think and What We Can Do About It. New York:Touchstone/Simon & Schuster, 1990.
PROGRAM THREE: THE TEENAGE BRAIN: A WORLD OF THEIR OWN

Kindlon, Dan J. and Michael Thompson. Raising Cain: Protecting the Emotional Life of Boys. New York: Ballantine Readers Circle, 2000.
Pipher, Mary Bray. Reviving Ophelia: Saving the Selves of Adolescent Girls. New York: Ballantine Readers Circle, 1995.
Addiction
Columbia Universitys Health Education Program. Go Ask Alice Book of Answers: A Guide to Good Physical, Sexual, and Emotional
Health. New York: Henry Holt, 1998.
Heuer, Marti. Teen Addiction. New York: Ballantine, 1995.
Kuhn, Cynthia, Scott Swatzwelder, and Wilkie Wilson. Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to
Ecstasy. New York: W.W. Norton & Company, 1998.
Mental Health
Bellack, Alan S., Kim T. Mueser, Susan Gingerich, Julie Agresta. Social Skills Training for Schizophrenia: A Step-by-Step Guide. New
York: Guilford, 1997.
Cobain, Bev. When Nothing Matters Anymore: A Survival Guide for Depressed Teens. Minneapolis: Free Spirit Publishing, 1998.
PROGRAM FOUR: THE ADULT BRAIN: TO THINK BY FEELING

Matsakis, Aphrodite. I Can't Get Over It: A Handbook for Trauma Survivors. Oakland: New Harbinger Publications, 1996.
Sapolsky, Robert. Why Zebras Dont Get Ulcers: An Updated Guide to Stress, Stress-Related Diseases, and Coping. New York: W.H.
Freeman & Co., 1998.
PROGRAM FIVE: THE AGING BRAIN: THROUGH MANY LIVES

Black, Ira B. The Dying of Enoch Wallace: Life, Death, and the Changing Brain. New York: McGraw-Hill Professional Book Group, 2000.
EDUCATIONAL RESOURCES
The Dana Sourcebook of Brain Science: Resources for Secondary and Post-Secondary Teachers and Students. The Dana Press, 2001.
Access the online edition at www.dana.org
33
The Brain: Understanding Neurobiology Through the Study of Addiction. The National Institutes of Health, 2002.
To request a free copy, visit science.education.nih.gov/supplements and click on High School.
ONLINE RESOURCES & ORGANIZATIONS
GENERAL INFORMATION
www.pbs.org/brain
Dana Foundation
www.dana.org
EARLY CHILDHOOD
Zero to Three
http://www.zerotothree.org
MENTAL HEALTH
National Depressive and Manic-Depressive Association
www.ndmda.org
National Foundation for Depressive Illness
www.depression.org
National Institute of Mental Health: Depression
www.nimh.nih.gov/publicat/depressionmenu.cfm
National Institute of Mental Health: Schizophrenia
www.nimh.nih.gov/publicat/schizoph.htm
National Institute of Mental Health, "Teenage Brain: A Work in
Progress," 2001.
www.nimh.nih.gov/publicat/teenbrain.cfm
Psychology Information Online: Depression in Teenagers
www.psychologyinfo.com/depression/teens.htm
Schizophrenia.com
www.schizophrenia.com
Symptoms of Teen Depression
www.prairiepublic.org/features/healthworks/depression/teen.htm
World Fellowship for Schizophrenia and Allied Disorders
www.world-schizophrenia.org
ADDICTION
Center on Addiction and Drug Abuse
www.casacolumbia.org
Focus Adolescent Services
www.focusas.com/Alcohol.html
Freevibe
www.freevibe.com/index.shtml
Marijuana Facts for Teens
www.nida.nih.gov/MarijBroch/Marijteens.html
BRAIN HEALTH
Brain Injury Association, Inc.
www.biausa.org/
Association of Science-Technology Centers, Inc. (ASTC)

1025 Vermont Avenue, N.W., Suite 500
Washington, DC 20005-3516
Tel: 202.783.7200
Email: info@astc.org
www.astc.org
ASTC is an organization of science centers and museums dedicated to
furthering the public understanding of science.
Association for Women in Science (AWIS)
National Office
1200 New York Avenue, N.W., Suite 650
Washington, DC 20005
Tel: 202.326.8940
Email: awis@awis.org
www.awis.org
The Association is dedicated to achieving gender equity and full participation for women in science, mathematics, engineering and technology.
Boys & Girls Clubs of America
National Headquarters
1230 West Peachtree Street NW
Atlanta, GA 30309
Tel: 404.487.5700
www.bgca.org
Boys & Girls Clubs of America comprises a national network of 2,800
neighborhood-based facilities annually serving more than 3.5 million
young people, primarily from disadvantaged circumstances.
The Dana Alliance For Brain Initiatives
745 Fifth Avenue, Suite 900
New York, NY 10151
Tel: 212.223.4040
www.dana.org
The Dana Alliance for Brain Initiatives is a nonprofit organization of
more than 200 leading neuroscientists, including nine Nobel laureates.
Indians Into Medicine (INMED)
University of North Dakota School of Medicine
P.O. Box 9037
Grand Forks, ND 58202-9037
Tel: 701.777.3037
www.med.und.nodak.edu/depts/inmed/home.htm
INMED is a comprehensive program offering educational support for
students from elementary through professional school levels.
ORGANIZATIONS
National Council of La Raza (NCLR)

1111 19th Street, N.W., Suite 1000
Tel: 202.776.1756
www.nclr.org
The National Council of La Raza (NCLR), the largest constituency-based
national Hispanic organization, has developed its own bilingual math and
science curriculum.
American Association for the Advancement of Science (AAAS)

1200 New York Avenue, N.W.
Washington, DC 20005-3920
Tel: 202.326.6670
www.aaas.org
AAASs mission includes improving the effectiveness of science in
the promotion of human welfare, advancing education in science and
increasing the publics understanding and appreciation of the promise
of scientific methods in human progress.
Society for Neuroscience (SFN)

11 Dupont Circle, N.W. , Suite 500
Tel. 202.462.6688
Email: info@sfn.org
www.sfn.org
The Society for Neuroscience is the world's largest organization of
scientists and physicians dedicated to analyzing the nervous system and
its role in everything we do.
ADD/ADHD
National Attention Deficit Disorder Association
www.add.org
34
Association for the Education of Teachers in Science (AETS)

College of Education
Dept. of Early Childhood Education
Georgia State University
Atlanta, GA 30303
Tel: 404.651.2584
Email: mweinburgh@gsu.edu www.aets.unr.edu/
AETS is an organization to promote leadership in, and support for those
involved in, the professional development of teachers of science.
BRAIN BRIEFS
www.pbs.org/brain
BRAIN(Y) PHOTOGRAPHY
by Faith Brynie
s you read these words, different regions of your

brain go to work. You see the words not with
your eyes, but with the brains visual center at the
back of your head. A brain area farther forward interprets
the meaning of the words. Should you decide to read
aloud, you will probably use an area in the left side of the
brain near the temple. Listen to someone reading aloud,
and the brains auditory region just behind the ear will
spring into action.
How do we know? There was a time when the bony barrier

of the skull prohibited photography inside the living brain,
but today thats changed. Imaging techniques such as
PET (positron emission tomography) and MRI (magnetic
resonance imaging) let doctors and scientists take pictures
inside the skull and more! In real time, they can watch
the living brain at work!
How Did Brain Imaging Begin?
The first technique developed for looking inside the brain
was CT (for computed tomography). It was developed
in the 1970s. CT uses ordinary X-rays, but computers
combine pictures taken from many different angles into a
single picture one thats far sharper and more detailed
than ordinary X-ray images.
CT greatly increased doctors ability to locate, diagnose
and treat brain tumors, epilepsy and many other
disorders. It also allowed researchers to see the structure
of the normal brain inside the living body. Along with
other, newer technologies such as PET and MRI, CT is
helping scientists restore diseased brains and understand
healthy ones.
What is PET?
35
PET stands for positron emission tomography. It allows

doctors and researchers to watch the living brain at work.
It works because more blood flows to active areas of the
brain than to resting regions. More blood flow means
greater use of sugar (for fuel) and oxygen (for releasing
food energy). Both sugar and oxygen can be tracked and
mapped using radioactive isotopes. (An isotope is an atom
of an element that differs in the number of neutrons it
contains.)
Photodisc, Inc.
Heres how it works. A solution containing an oxygen isotope is injected into the person whose brain will be
scanned. As the isotope travels through the brain, it emits
positively charged particles called positrons. The
positrons collide with electrons in the body, which are
negatively charged. When the opposites destroy each
other, gamma rays are released. The PET scanner detects
the gamma rays, and the computer turns the signals into
colored pictures of where the action is in the brain.
BRAIN BRIEFS
BRAIN(Y) PHOTOGRAPHY
www.pbs.org/brain
What is MRI?
MRI stands for magnetic resonance imaging. It works
because a hydrogen atoms single-proton nucleus has a
property called spin, which is like a magnetic field. An
MRI scanner looks like a hollow tube, but its actually a
powerful magnet.The magnet aligns the spinning atoms in
a single direction like dancers pirouetting in unison.
When a tiny pulse from a radio transmitter interrupts the
dance, the atoms bounce out of line with the magnetic
field for an instant. As they return to their proper positions, they emit a weak radio signal. Computers convert
the signals into pictures that show the depth and density
of living tissue.
Ordinary MRI pictures show only structures, but functional MRI (fMRI) can show whats going on inside the
living brain. It works on the same principle as PET: more
blood flows to an area of the brain that is active. With
MRI, the increased oxygen in an active area changes the
radio signal, pinpointing which neurons are receiving and
processing input messages.
Are PET and MRI the Only Ways
to Take Pictures Inside the Brain?
No, and still more ways are likely to be developed in the
future. For example, SPECT (for single photon emission
computer tomography) is similar to PET, but detects a
different type of energy. Its images arent as good as
PETs, but its much less expensive. Another technology,
called MEG (for magnetoencephalography) measures
changes in magnetic fields caused by the brains tiny
electrical output.
36
New computer applications are changing and improving

brain images too. For instance, an application called
CARET (for computerized anatomical reconstruction
and editing toolkit) allows scientists to reconfigure
the slices from MRI scans into flat-map projections
that show whats in the grooves of the brains folded
surface.
Photodisc, Inc.
Activities
To demonstrate how a magnetic field can
align particles, sprinkle some iron filings on
a sheet of paper. Place a magnet beneath the
paper and move it about. With practice, you
can make the filings line up in neat rows,
tilting any direction.
At your library or on the Internet, go
treasure hunting for PET and MRI images.
Lots of them are available, and more are
added every year. Some on the Web invite
site visitors to view different slices of the
brain from various angles and to compare
normal brains with injured or diseased ones.
Find out what imaging procedures are used
at hospitals, medical centers and research
facilities in your community. Interview
health care providers and scientists to find
out what purposes the technologies serve.
For more on scanning the brain, log on to
www.pbs.org/wnet/brain/scanning!
BRAIN BRIEFS
www.pbs.org/brain
Whats Going On in My Little Brothers or Sisters Brain?

by Sue Young Wilson
Well, a whole lot, actually!

An eight-month-old baby has about 1,000 trillion neural
connections, or synapses. Thats about twice as many as
you have. By the time you were age ten, your brain had
pared its connections down to about 500 trillion synapses.
But dont worry, that doesnt mean your little brother or
sister is smarter than you its a normal part of the
brains development process for it to shed neural connections that it hasnt regularly used, so that the more active
connections can grow stronger.
What that does mean is that your little brothers
or sisters brain is more plastic than yours its basic
structure is changing and developing all the time in
response to stimuli it is getting from the outside world.
(Your brain is plastic, too, but not as much so.)
Researchers believe the human brain goes through five
major phases: before birth, from birth to three years
old, between ages four and 12, 12 to early 20s, and in
adulthood.
Before birth (fetus): During the first months in the
womb, the fetus sprouts hundreds of billions of brain
cells (neurons), at the amazing rate of 500,000 neurons
per minute. Half of these will die off before birth, as the
fetuss brain is molded by hormones and other forces,
but a baby is still born with more than 100 billion brain
cells, about the same number as it will have for the rest
of its life.
37
0 to 3 years: This is when those trillions of brain connections, or synapses, are formed between the brain
cells. Experience then pares away the connections to
form the brain's basic physical maps, in charge of
things like movement, vision, hearing and language. For
instance, when a baby is three months old, its brain can
respond to hundreds of spoken sounds; but in the next
few months, the brain will become more efficient by
recognizing spoken sounds in the language it regularly
hears, and filtering out subtle differences between other
sounds.
The New Yorker Collection 2000 Mick Stevens from Cartoonbank.com.

All Rights Reserved
4 to 12 years (childhood to puberty): New learning

continues to organize and reinforce neural connections,
but at a slower rate than in babies.
12 to early 20s: The brain is still developing. Scientists
used to think it was in final form by the teen years but
have recently discovered that significant changes are
still going on in areas like the prefrontal cortex (in
charge of planning, organizing, impulse inhibition, and
more). The brain is not changing as rapidly as in childhood, though, and it does, for instance, get much harder
to learn new languages after about age 12 someone
who starts learning one then will rarely learn to speak it
as fluently as a native, the way younger kids can. All the
more reason to learn foreign languages early!
Adult: The brains basic structure is set, but of course
you can continue to learn and remember new things for
life.
BRAIN BRIEFS
www.pbs.org/brain
Whats Going On in the Teenage Brain?

by Sue Young Wilson
Ever feel like your brain hurts? Well, maybe its got
growing pains.
Scientists used to think the brain, though it grows explosively
in early childhood, was pretty much in final form by puberty.
But, just in the past few years, with the help of new technologies like magnetic resonance imaging, theyve discovered
that the teenage brain is still very much a work in progress.
One brain area that undergoes major change in the teen
years is the prefrontal cortex, the part thats in charge of
setting goals, making plans, ranking priorities, organizing
and inhibiting impulses. Starting around nine or ten, the
prefrontal cortex goes through a growth spurt, adding many
more connections. Then, a couple of years later, these tangles
of connections start to get pruned away to leave the
prefrontal cortex in its final form. With all this change going
on in a brain area responsible for higher decision-making, no
wonder teens can get a little scattered.The good news is that
this pruning actually makes the connections more efficient,
helping teens get it together as they finish growing up.
Scientists have also recently found evidence that in
adolescence, the brains cells arent completely covered yet
by the fatty sheaths, called myelin, that help them function.
Myelinization, as the growth of these sheaths is called, may
not be complete until the early 20s.
The fact that a teenagers brain is still developing means
that it may be particularly vulnerable to the harmful effects
of alcohol and drugs, including nicotine. Researchers have
done experiments on adolescent rats and found that alcohol
and nicotine caused brain damage in the teenaged rodents
in ways that they didnt in adult rats. Another good reason
not to drink, smoke or take drugs.
38
In your teen years, your brain is completing its hard

wiring. It decides what connections to wire in and what
to eliminate based largely on what you spend a lot of time
learning and doing. That means that you, as a teenager, have
a rare opportunity to mold your brain to be good at things
just by doing them a lot. If you want to learn a sport or a
language or how to play guitar, now is a great opportunity to
develop these skills for life. (It follows that its kind of dumb
to waste this brain-wiring window lounging in front of the
television for hours. You might want to save that for your
retirement and go learn how to do something cool.)
This well-known optical illusion shows both a young lady and an older
woman. Which do you see first? A key to the illusion is that if you look
closely, youll see that the young ladys chin can be the older womans
nose. Created by cartoonist W. E. Hill, it was originally published in
Puck in 1915 as My Wife and My Mother-in-law.
For more optical illusions, log on to

Exploratorium Web site
Seeing Exhibits at
www.exploratorium.com/exhibits/f_exhibits.html
BRAIN HEALTH
www.pbs.org/brain
Exercise and Sports: For Brains Only

by Faith Brynie
Want to get smarter? Get moving!

Shakespeare and calculus aside, the first job of a brain is
to run a body. The brain controls, learns and coordinates
movements. Movement, in turn, affects the health of the
brain.
How Does the Brain Control Movement?
Two areas of the brain play major roles in physical activity.
The first is the motor cortex, a region of the brains thin
outer layer. It sends impulses to muscles, initiating voluntary movements. Communication between the senses and
the motor cortex coordinates motion. Your hand can catch
a ball because information on a balls position, direction
and speed is relayed from the brains visual center.
formed in the brain, especially in an area called the

hipppocampus. (The hippocampus makes and stores
memories.)
Exercise combats stress, enhances the immune response
against infection and improves mood. Exercisers perform
better on learning and memory tasks than couch potatoes.
They keep their mental sharpness well into old age, too.
Certain patterns of physical activity such as those used
to rehabilitate stroke patients can help repair a
damaged brain.
Automatic movements reside in a second area, the

cerebellum. Lying at the base of the brain, this region
coordinates balance, movement and posture. This area
automatically keeps the body upright and the muscles
working together.You dont have to think about maintaining
balance, but when this part of the brain is impeded as
it might be when too little oxygen reaches the brain the
bodys posture-maintaining ability is lost. Whats this
called? Fainting!
The cerebellum can also take over some movements that
were once voluntary. Have you noticed that new skills
seeming difficult at first become effortless with
practice? The brain shifts neural activity from the motor
cortex to the cerebellum as skills become automatic.
Does Exercise Affect the Brain?
A healthy brain needs two kinds of exercise daily. One kind
is obvious using the brains reasoning and problemsolving capacities. Learning, thinking, remembering, and
being active strengthen connections between neurons and
stimulate new ones. Reading, writing, creative activities
such as art, social interactions, hobbies, mental games
and quizzes all help build and maintain a healthy
brain.
39
Less obvious but equally important are the benefits

of physical activity. Exercise promotes blood flow and
oxygen delivery to brain tissue. Perhaps as a result,
exercise increases the number of neurons and connections
The New Yorker Collection 1997 Danny Shanahan from Cartoonbank.com.

All Rights Reserved
Activities
Working with a partner and a stopwatch, practice
folding paper with one hand. (Agree on rules for
the kind of fold and the adequacy of the result.)
Time a number of trials, first with your dominant
hand, then with your less-used hand. Compare
times between trials. Do you improve with practice?
Interview a professional athlete, physical education
teacher, physician or health club trainer. Ask
about the brainy benefits of regular exercise.
BRAIN HEALTH
www.pbs.org/brain
Keep Your Brain Healthy

by William Guido, Ph.D.
he brain is the most valuable organ of your body.

While other organs can be repaired or sometimes
replaced, your brain cannot. It acts as the command
center for all your actions, thoughts and experiences. It
also controls many bodily functions that we rarely think
about such as heart rate, blood pressure and breathing.
Although our brain is vital for survival, it is extremely
vulnerable. While it is protected by a thick bony skull and
isolated from the bodys bloodstream by a blood-brain
barrier, a simple fall from a bicycle or skateboard can
lead to permanent and serious brain damage.
Traumatic Head Injury
Signs of Head Injury
Each year in the United States, an estimated 5.3 million

Americans, a little more than two percent of the
population, live with a disability resulting from brain
injury. There are two types of brain injury. Open head
injuries occur when the skull is penetrated. Closed head
injuries are more common and are caused by rapid
movements of the head which cause the brain to bounce
back and forth against the skull. Closed head injuries
result from car accidents, falls or injuries sustained
during recreational/sporting activities. These injuries can
lead to bruising, tearing and swelling of the brain.
Headaches dizziness loss of consciousness

memory impairment trouble finding the right
word increased irritability mood swings
trouble sleeping impulsiveness difficulty in
concentration
Brain injuries can vary in their severity from a mild

concussion to prolonged unconsciousness or coma. A blow
to the head during a sporting event may be a lot worse
than you think. Such hits may not be hard enough to crack
the skull, but they cause the brain to bounce around inside
the skull. (Think of what happens to the yolk of an egg
that is shaken.) Common side effects of a concussion
include headaches, lightheadedness, dizziness, or a brief
loss of consciousness. New studies also show that college
athletes who experienced a concussion perform worse on
memory tasks for up to seven days after the injury!
40
Simple measures can be taken to prevent the risk of head

injury. Wear proper safety equipment when playing
sports. Every year, there are 300,000 head injuries
sustained during sporting events. Always wear a helmet
when biking, skating or skateboarding. Head injury is the
leading cause of death in bicycle crashes. Always wear a
seat belt when driving. Motor vehicle accidents account
for 37 percent of all brain injuries.
Ten things to do to keep a healthy brain!

1. Wear a seat belt when in a car
2. Wear a helmet biking or skating
3. Stay away from drugs
4. Dont drink and drive
5. Look before diving into pools and unknown
lakes or ponds
6. Look both ways before crossing the street
7. Stay away from guns
8. Eat right
9. Stay away from harmful chemicals, pesticides
and cleaners
10. Drink plenty of fluids when working or playing
in the heat
Have you ever been around someone who was drunk
or suffered from a concussion? How did their
behavior change as a result?
Knowing how common mishaps can affect brain
function, what will you do differently?
BRAIN HEALTH
www.pbs.org/brain
Mental Illness & Brain Disorders

by Sue Young Wilson
The brain is an amazing, complicated organ, but sometimes things go wrong with it. More than one out of five
Americans will suffer from some kind of mental illness in
their lifetime.
One of the most frequent of the serious mental disorders
is depression. Researchers estimate that about 17 percent
of Americans will suffer an episode of major depression
in their lifetimes. Schizophrenia and bipolar disorder
(also called manic depression) are less common, each
afflicting about one percent of the population.
Depression
Depression is an emotional (mood) disorder in which a
person feels sad, worthless and hopeless for a long period.
Other symptoms include trouble sleeping or sleeping too
much, restlessness or being slowed down, feeling tired
all the time, changes in appetite or weight, trouble concentrating or making decisions, and repeated thoughts of
death or suicide. As with other mental illnesses, scientists
still arent sure exactly what causes depression, but most
think it is some combination of biological factors, primarily genetics and environmental factors like stress, loss or
early childhood trauma.
What Do You Do If a Friend Says He or She Is
Thinking of Suicide?
1. Listen and let the person tell you how he or she is
feeling. Be accepting and caring.
2. Encourage him or her to get help. If he or she wont,
tell someone else (an adult), and make sure your friend
does get help. Dont promise your friend you wont tell
anyone. Its not true that people who talk about suicide
dont do it. Places to start: the school nurse, a suicideprevention hotline, a community mental-health center, a
youth group leader you trust.
3. Consider talking to someone like a counselor about
your own feelings and experiences. Dealing with a
suicidal friend is troubling and emotional.
Schizophrenia
41
Schizophrenia is a serious brain disorder in which a persons

sense of reality becomes distorted. He or she often has hallucinations and delusions and trouble feeling emotions and
relating to others. Tragically, this personality-distorting illness often strikes an individual for the first time during the
teen years or young adulthood, just as the person is discovering who they are. (Note: Schizophrenic does not mean
someone has a split personality, as the term is sometimes
misused in casual conversation.) In schizophrenia, scientists currently believe that the brain isnt properly processing a brain chemical called dopamine.
Schizophrenia often has a genetic basis. It is definitely
not contagious, but some researchers suspect that a viral
infection in childhood may play a role in causing schizophrenia. We still know relatively little about what causes
this devastating disease.
Bipolar Disorder
Bipolar disorder is a serious mental illness in which a
person suffers severe mood swings, from mania (an exaggeratedly up or high state) to depression. Some people with bipolar disorder have mixed episodes that
combine symptoms of mania and depression.
The symptoms of depression are listed above. Manic
symptoms include: a hyper mood, agitation or
irritability, excessive self-esteem (thinking that one can
do anything or is king of the world), greatly increased
energy, decreased need to sleep, talking too much and too
fast, and risky behavior.
Bipolar disorder clearly seems to have a physical basis in
the brain and is often treated with a drug called lithium.
Theres Help for Mental Illness
Most mental illnesses are treatable, and most people who
are treated return to fully productive and meaningful
lives. Treatments for mental illness include medication
and talk therapy. Often, a combination of both is most
beneficial.
If you think you or someone you know may be suffering
from depression or another mental illness, see a doctor or
a counselor who can point you towards help. You might
start by asking the school nurse or the adult leader of a
teen group you belong to. Most communities have mentalhealth and suicide-prevention hotlines and crisis centers;
you can check in the Yellow Pages (try under Mental
Health). One suicide-prevention hotline with locations in
many cities is the Samaritans (www.samaritans.org).
Ron Barrett
BRAIN HEALTH
Your Brain: Sleeping and Dreaming

By Faith Brynie
Whats awake when youre sleeping? Your VLPO!
At least thats what some Swiss scientists think, if your brain is anything like a rats. They found that two-thirds of the
nerve cells in the brain area called the ventrolateral preoptic nucleus (VLPO) fire during sleep. Hormones produced
during the waking hours stop the cells from firing.
What else is your brain doing during sleep? Wake up and take this true-false quiz. Some of the answers may be eye-openers.
T
1. Dreams have hidden meanings. They are messages from the subconscious mind.
2. Sleep promotes healing and regrowth of the brains outer layer, the cortex.
3. Dreaming occurs only during REM (for rapid eye movement) sleep.
4. The brain can detect and understand sounds while sleeping.
5. During sleep, the brain keeps the heart beating in a slow, regular rhythm.
6. Studying all night keeps memories fresh for an exam the next day.
7. Half the brain sleeps at a time.
8. A fetus sleeps before birth.
9. Teens need less sleep than children do.
10. Every animal sleeps, even the common housefly.
Dont doze off before checking your answers:

1. True or False (trick question). The answer depends
on which expert you ask. Some say dreams are
nothing more than the thinking brains attempt to
make sense of the random firings of nerve cells in
other brain regions. Other experts say that, while the
brains thinking and reasoning areas go offline, the
less sophisticated centers can get their messages
through.
2. True.
3. False. Although most dreams occur during the sleep
stage known as REM, some dreaming can occur
during non-REM sleep.
4. True. Scientists at Harvard watched sleeping brains
using an imaging technique called fMRI (for functional magnetic resonance imaging). Pure tones
activated the sound-processing regions of the brain,
while speaking the sleepers names produced
increased activity in the language centers, memory
regions and prefrontal cortex.
5. False. The time between heartbeats varies more
during sleep than during wakefulness.
42
6. False. Memories are stored during sleep, and experiments show that those who sleep after they study
www.pbs.org/brain
consistently perform better than those who study,

but dont sleep.
7. False for humans, but true for many kinds of birds.
Scientists at Indiana State University studied napping
mallards. Their brain hemispheres (sides) take turns
sinking into the slow brain waves of sleep. The eye
controlled by the sleeping hemisphere closes. The
other stays open.
8. True. And the fetus may dream as well, as REM
sleep begins around week 17 of development. What
a fetus may be dreaming, however, will remain
forever a mystery.
9. False. Researchers at Stanford measured the
spontaneous sleep and waking (no alarm clocks!)
of young people, ages 10 to 18. On the average,
younger children slept 9 hours and 20 minutes
and awoke naturally. The older sleepers slept past
the 9 hour-20 minute mark without waking. They
experienced more drowsiness during the day as well.
10. True, says researcher Marcos Frank of the
University of California, San Franciscoalthough
sleep-like state may be a more accurate description of the houseflys daily dozes.
PROFILES
by William Guido, Ph.D.
www.pbs.org/brain
Susan McConnell, Ph.D.

Professor of Biological Sciences
Stanford University
The brain of a baby is a work-in-progress.

Walk into Dr. Susan McConnells lab and you will find her gazing through a microscope. McConnell,
a developmental neurobiologist and research professor at Stanford University, is tracking the
winding paths of migrating cells. She transplants newborn cells, not yet recognizable as neurons,
into developing brains. She has found that the final destinations of these soon-to-be-neurons are
determined by neighboring neurons.
McConnell is an engaging speaker who travels the world describing how developing neurons make their journey to distant
cortical regions. What we would really love to understand is how the brain generates millions of neurons, sends them
to the right position, and then somehow instructs each individual nerve cell to form very specific connections with one
another. To me thats a miracle.
Courtesy: Susan McConnell
Dr. McConnells career path was influenced greatly by past experiences. She says, I used to watch
documentaries on TV about Jane Goodall and her studies of chimpanzees. For the longest time, I
wanted to be a field behavioral biologist just like her. As I studied biology in college, I grew more
interested in the brain as the basis of behavior and how neural circuits are created during development, thus enabling even newborn animals to exhibit complex behaviors. McConnells research
into animal brain development shapes our present thinking about how the human brain develops.
Her work provides new hope for people suffering from degenerative brain diseases, because surgical
transplants of newborn cells may restore brain regions ravaged by Alzheimers or Parkinsons disease.
Benjamin S. Carson, M.D.

Director of Pediatric Neurosurgery
Johns Hopkins Childrens Center
Think big!
In his best-selling book, Think Big, neurosurgeon Benjamin Carson reveals his philosophy about life,
one that helped him to escape hardship and unleash his true potential. Dr. Carson is a world-class
neurosurgeon. He is best known for separating the Binder Siamese twins, who were connected at the
head. He performs hundreds of surgeries a year on children who are suffering from life-threatening
neurological conditions.
43
At age 32, Carson became the youngest surgeon in the nation to hold the distinguished title of Director of Pediatric
Neurosurgery. Despite his rigorous schedule, he still makes time to give motivational talks to the youth of America.
Carsons message rings loud and clear THINK BIG!
Keith Weller
Carsons childhood was difficult. He grew up in a tough Detroit neighborhood, where he struggled
with a poor self-image and a bad temper. Carson says, I did not like school very much. I always felt
that I was the dumbest kid in my class. Others laughed at me and made jokes about me. Thanks
largely to the guidance of his mother and her belief that a good education was the ticket out of
poverty, Carson overcame his self-doubt and academic problems. His hard work and religious faith
helped propel him to the top of his class and resulted in a full scholarship at Yale University. He continued his studies at the University of Michigan School of Medicine, where he trained to become a neurosurgeon.
PROFILES
www.pbs.org/brain
Nancy Andreasen, M.D., Ph.D.

Professor of Psychiatry
The University of Iowa College of Medicine
Above all, my greatest motivation is helping patients.

Nancy Andreasen is a brain science celebrity. Well-regarded for her clear explanations of complex
neuroscience topics, she frequently appears on the Today Show, 20/20 and Dateline to discuss breakthroughs in brain research. A neuropsychiatrist at the University of Iowa College of Medicine, she
has written two best-selling books on mental illness, The Broken Brain and Brave New Brain.
Dr. Andreasens neuroimaging research has contributed significantly to our understanding of the
cause and treatment of schizophrenia. Using highly sophisticated scanners that take three-dimensional pictures of the brain, she can peer inside the schizophrenic brain. Her pioneering work has shown
that abnormal neural connections cause common schizophrenic symptoms like hallucinations and disorganized language. It has also allowed clinicians to pinpoint affected regions of the brain and shape
successful treatments. Andreasen believes that neuroscientists will soon peer into brain cells and see
the poisons that cause schizophrenia.
Courtesy: Nancy Andreasen
In addition to chairing the psychiatry department, she serves as editor-in-chief for the American Journal of Psychiatry
and was a member of the national task force that set treatment standards for psychiatric disorders. Last year, Congress
and the President recognized her outstanding achievements and awarded her the prestigious National Medal of Science.
Since its inception in 1959, over 350 scientists and engineers have received the medal. To be numbered among these
outstanding individuals is indeed gratifying and humbling, says Andreasen.
Erick Green
Research Associate
Louisiana Health Sciences Center
Its a great feeling to know you are helping

to unfold the mysteries of science.
In the research laboratory at LSU Health Sciences Center where he works, Erick Green is a jackof-all-trades. He uses a variety of chemical techniques to visualize brain structures, programs
computers to analyze the brains electrical activity, orders lab supplies and supervises students.
Erick grew up and still lives in one of the toughest neighborhoods in New Orleans. He was a
football player at St. Augustine High School, an all-boys school known for producing successful
athletes that now play in the NBA and NFL. But Ericks star power was in academics. He
graduated in the top ten of his class and enrolled at Southern University. As a full-time college
student, Erick held down several part-time jobs to pay for his tuition and often studied by the
flickering light of a movie projector that he ran at a local cinema.
44
Ericks supervisor can count on him for just about anything even for making late night runs to the lab to check on
ongoing experiments. Erick rarely gets public recognition for his work, but without him, the important research he helps
with would come to a grinding halt.
Courtesy: Erick Green
Hard work and perseverance paid off for Erick, and he landed a job as a research associate soon
after graduation. After work, he takes preparatory classes for medical school to realize his lifelong dream of becoming a
doctor.

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TEEN GUIDE

450 West 33rd Street

Corporate funding is provided by Pfizer Inc

Funding is also provided by Park Foundation, PBS, the

How to Use This Guide

Utilization Strategies for Video

2. Select Segments that are directly relevant to your

In addition to photocopying the student cards for

The Secret Life of the Brain, by Richard

Media is most effective when used interactively, rather

3. Provide a Focus for Interaction something

This guide was produced by Thirteen/WNET New York.

Educational Resources Center

Advisors: Eugene DeLorme, Indians Into

For THE SECRET LIFE OF THE BRAIN series

WHEN AND WHERE TO USE THE SECRET LIFE OF THE BRAIN

THE BABYS BRAIN: WIDER THAN THE SKY

THE CHILDS BRAIN: SYLLABLE FROM SOUND

THE TEENAGE BRAIN: A WORLD OF THEIR OWN

THE ADULT BRAIN: TO THINK BY FEELING

THE AGING BRAIN: THROUGH MANY LIVES

COMIC BOOK PAGES by Mark Evanier and Rick Veitch

WHEN AND WHERE TO USE THE SECRET LIFE OF THE BRAIN

The Aging Brain: Through Many Lives

2:50 the brain in old age

the babys brain

The Childs Brain: Syllable From Sound

2:57 the adult brain

THE SECRET LIFE OF THE BRAIN

Broadcast Date: January 22, 2002

Scientists used to believe that the newborns brain was

Elizabeth Traphagen was born three months before she

To examine the relationship between genetic and

Holly MacMillan, a five-week old baby, was born with a

THE BABYS BRAIN: WIDER THAN THE SKY

If a baby is born three months early, what are some

Can Toys Make Babies Smarter?

To understand some of the key stages of brain development in babies

Computer with the following Web sites bookmarked:

Distribute the student page and explain that in this

Divide students into pairs or small groups and have

Oppenheim Toy Portfolio Infants

(if the Internet is not available)

THE BABYS BRAIN: WIDER THAN THE SKY

Can Toys Make Babies Smarter?

What might be some of the benefits of baby/adult

THE BABYS BRAIN: WIDER THAN THE SKY

People with larger brains

We use only ten percent

When we sleep our bodies

When we learn something

Humans have right-brain

Touching the brain will

Broadcast Date: January 22, 2002

In the first months of life, a babys brain lays down

THE CHILDS BRAIN: SYLLABLE FROM SOUND

If you tried to learn a foreign language now, why

What difficulties do 8-year-old Katie Warrick and

Think back to when you learned a new skill, like

For more on topics covered in Program Two of

Memory, Practice and Learning

To conduct an experiment in how practice and repetition results in improved performance

What youll need