Resource person
Topics:
Morning session
Basics of ergonomics/role as ergonomist for
physiotherapist
Basics of fitness
Cardio respiratory fitness
Musculoskeletal fitness
Flexibility and core stability
Noon session
Physiotherapy fitness assessment practicals
Practical approach on exercise prescription
Design your own workout exercise prescription and zone
exercises sessions.
Note:
Handouts materials will be provided
All topics included with both theoretical and practical exposures
Duration of workshop 8-9 hours including 2 breaks, and lunch
Materials required:
Examination couch,mats,swiss ball,theraband and fitness assessories
required for workshop
Alagappan.T