GUAVA FRUIT
GROUP: RAMBUTAN
CHAIRMAN : AKMAL
MEMBERS :
SISKA HANDAYANI
JASMI
RIKAL
ROSMIATI
SYAMSUDDIN
FOREWORD
CHAPTER I
INTRODUCTION
A.
Background
Indonesia has a tropical climate, but a lot of natural resources that have not
been widely used by the public such as guava. Guava is a multifunctional and
versatile plant, guava called guava. One type of food that contains nutrients,
vitamins and minerals that are generally very good to eat every day. Compared to
supplement chemical drugs that are sold in stores, the fruit is much safer without
the dangerous side effects as well as of the prices are generally much cheaper than
supplements that have the same function. To find this plant is not difficult, guava
plants can be found easily around our environment because these plants can grow
wildly.
In general, people assume guava is plant usual, compared with other fruit
crops, but there are benefits in it very much, it's just that society is less attention.
B.
C.
Benefits of writing
sensitize the public to know that guava has a wide variety of content
that can make a healthy body.
Inform the public that guava is a plant multifunsi and versatile.
CHAPTER II
DISCUSSION
A.
History of Guava
Classification guava
Nutrient Guava
Guava is very rich in vitamin C, higher than oranges, and much higher
than the kiwi is touted as the king of vitamin C. In addition to fiber, especially
pectin which is a soluble fiber, guava also contains minerals such as manganese
and magnesium, as well as essential amino acids such as tryptophan.
Phytochemicals efficacious as elagat acid, linoleic acid, and Nutrition
korbigen.Kandungan acid in 100 grams of guava fruit.
Energy 49 cal
Protein 0.9 g
Fats (0.3) g
Carbohydrates 12.2 g
Fiber 5.6 g
Calcium 14 mg
Phosphorus 28 mg
Iron 1.1 mg
Vitamin A 25 IU
Vitamin B1 0.02 mg
Vitamin C 87 mg
Water 86 g
D.
Benefits of guava
- Treating constipation, since the high fiber content in guava helps the
digestive process. The content of minerals and fibers in guava also
protect the lining of the intestinal mucous membrane.
- Fiber, minerals and vitamins in fruit seeds jambi able to maintain
immunity. It is necessary for the dengue mosquito infected with the
virus and other diseases.
- Penguat Heart and Healthy Gastrointestinal and Drug Prevention
Cancer
- The benefits of guava fruit for the more health is to meet the
nutritional needs of the food. The content of vitamin B3 and B6 are
very good for the development of the brain excitatory and increase
appetite.
CHAPTER III
CLOSING
A.
Conclusion
We can know that guava has a variety of benefits to the body by way of
extract consumption and the crowds have started to make guava as a cure. Guava
is one species of tree fruit crops, in English called Lambo guava. These plants
come from Brazil Central America, spread to Thailand and then to other Asian
countries such as Indonesia. To be currently has dibudanyakan and widespread in
regions of Java. Guava is often referred to as guava, guava seki, or guava. Guava
is then done crosses through cuttings or grafting with other species, so that
eventually get bigger results with the state of fewer seeds even no seeds were
named guava Bangkok because of the occurrence of Bangkok. Guava has
developed in many countries such as: India, Malaysia, Brazil, filipinha, Ausralia,
Japan, and Taiwan. The country with the most number of export guava is thailand.
B.
Suggestions
Love your health because health is expensive, if you want to try to take
advantage of guava as a natural alternative you can also treat yourself or
membelihnya processed.