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Vaat Pitta Cough

Cough
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Pitta
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Vaat (Immune System Weak)

Drink 1 glass of warm water / Larva going to stomach Clean


Drink water very slow in
Fix timing for food. Before 7:00 - 9:30 Breakfast like lunch (Heavier)/ Favorite Food / Tripti
Drink water lemon or Juice with food
Heart Timing 1:30 4:00 Lunch

Dont Eat every time little over day


Dinner
Cough Prakarati (Gautam)
Gude/Honey
Drink milk with Kesar
Drink milk with Chavanpras
Drink Milk with Haldi , Tulsi, Adrak
Drink Milk with Shilajeet
Pitt Prakarati (Aali)
Desi Ghee
Vaat Prakrati
Haldi/Mathi/Sooth
Oil Maalis

Awala with Milk is good for heat


Mango with Milk is good
1. Beneficial Combination of Foods
Muskmelon(Kharbooja) With Sugar
Mango
With Milk
Banana
With Green Cardamom(small ilaichi)
Dates
With Milk
Tamarind(Imli)
With Jaggery
Corn
With Curd
Radish
With Radish Leaves
Rice
With Curd
Aniseed(Saunf)
After Guava(Amrood)

Jaggery(Gurh)
Coconut Giri

After Watermelon(Tarbooj)
After Rice

103 Not to eat together


Onion Milk
Jack Fruit Milk
Milk Citric Acid (Orange/ Mosambi/ Narangi / Grape)
Honey Ghee
Urad Daal Dahi (Dahi Vada is bad for health)
Milk - With Curd,Fish,Salty Foods, Tamarind, Coconut, Muskmelon, Radish, Jaggery, Oil, Citrus
Fruits etc.
Curd - With Kheer, Milk, Cheese, Hot Food/drink, Banana, Radish, Muskmelon etc.
Kheer - With Khichdi, Wine, Sour Foods etc.
Honey - With Radish, Grapes, Hot Foods, Hot Water/Milk, Khichdi etc.
Hot Water - With Honey
Cold Water - with Groundnut, Ghee, Oil, Watermelon, Guava, Pine nuts, Cucumber, Any Hot Food
or Hot Milk etc.
Ghee - With Honey(In Equal Quantity)
Muskmelon - With Garlic, Radish Leaves,Milk,Curd
Watermelon - With Mint, Cold Water
Tea
- With Cucumber
Rice
- With Vinegar
Jaggery
- With Radish