As a person ages, the melanin pigment of the hair decreases gradually, which causes

graying of hair. Nowadays it is very common for the people under the age groups of 35 to
have gray hair. The natural colour of hair is due to the cells in the hair follicles known as
melanocytes which generate a pigment which gives colour to the hair. When melanocytes
stop producing these pigments, due to increasing age, your hair starts to lose its natural
colour which leads to graying of hair.

As a person ages, the melanin pigment of the hair decreases

gradually, which causes graying of hair. Nowadays it is very common
for the people under the age groups of 35 to have gray hair.
The natural colour of hair is due to the cells in the hair follicles known
as melanocytes which generate a pigment which gives colour to the
hair. When melanocytes stop producing these pigments, due to
increasing age, your hair starts to lose its natural colour which leads
to graying of hair.
Though one cannot prevent the natural cycle of whitening of hair, but
you can
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always prevent your hair from premature graying. Home remedies
are very helpful in curing premature graying of hair
effectively. These are some home remdies for treating
premature graying of hair naturally.
1. Boil a few amla (Indian gooseberry) pieces in coconut oil till they
turn black. Apply this mixture on your hair to cure premature graying
of hair naturally at home.
2. Grate the ginger, and mix it with a spoon of honey to eat this
mixture everyday to treat premature graying of hair naturally.

3. Massage coconut oil, and lemon juice on your scalp to treat

premature graying of hair naturally. Follow this home remedy for
getting shiny ,and healthy hair naturally.
4. Massage cow's milk butter on your scalp to treat premature graying
of hair naturally at home .Follow this easy home remedy twice a week.
5. Boil curry leaves in coconut oil till the leaves become black. Apply
on your scalp, and hair roots as a hair tonic for hair loss and bringing
back the hair pigmentation .Curry leaves contain a natural pigment to
retain the natural color of your hair. Curry leaves can be used with
buttermilk, or curd to prevent your hair from becoming gray.
6. Apply the mixture of 2 spoons of henna powder, 1 spoon of yogurt,
1 spoon of fenugreek paste, 3 spoons of coffee, 2 spoons of basil leaves
paste, and 3 spoons of mint juice on your hair. Shampoo after 3 hours
.Use this home remedy regularly to treat premature graying of hair
naturally at home.
7. Put ribbed gourd (torai) in coconut oil for 3-4 hours, and boil this
mixture till it turns black. Massage your hair with this oil to cure
premature graying of hair.
8. Take 1 spoon of table salt in 1 cup of strong black tea without
milk .Massage your hair with this water. Wash off after 1 hour. Follow
this home remedy regularly to cure premature graying of hair.
9. The juice of onion is an extremely helpful home remedy in curing
premature graying of hair and giving reddish tinge to your hair .This

treatment is very helpful in curing baldness, and hair loss naturally at

home.
10. Always use a mild herbal shampoo to wash your hair .
11. Apply 1 gm of black pepper, and 1/2 cup of curd for treating
premature graying of hair. You can add the juice of lemon in this
preparation too.
12. Boil chamomile in water for 20 minutes to make a tea.Let this
mixture cool down, and strain it to use this water on your hair to treat
premature graying of hair naturally at home.
13. Apply amla paste or, amla oil on your hair to blacken and thicken
your hair.
14. Wash your hair with lemon water to treat graying of hair .Lemon
is a natural coloring agent that gives brownish tinge to your hair if
applied regularly.
15. Mix rosemary, and sage tea in equal amount in 1 cup of water.
Steep, and strain the liquid to use as a natural colorant for your hair.
Follow this home remedy to color your gray hair naturally at home.
16. Henna mixed in coconut oil is a nice home remedy for bringing
back the dark brown color in the hair.
17. Massage amla juice, almond oil, and lemon juice together for
curing gray hair. Amla is the best ingredient for the renewal of
pigmentation in your hair. Try this home remedy for beautiful, and
shiny hair.

18. Soak up a few dried amla pieces for few hours .Use them with the
tea decoction, and 1 spoon of eucalyptus oil. Let this mixture stay in
an iron container overnight. Apply this mixture with curd, lemon
juice, and an egg in the morning. Follow this home remedy as a cure
for premature graying of hair once in 15 days.
19. Tea extract in concentration form gives dark brown, or black
color.
20. Soak up 10-12 soap nut seeds, and 3 to 4 shikakai(acacia
concinna) pods in 1 pint of water .Soak up 10-12 amla pieces
separately in 2 cups of water. Boil soap nut seeds with shikakai ,and
strain this mixture to make a shampoo at home. Strain the amla
mixture separately to use as a conditioner .This home remedy is a
boon to your hair whether you suffer from graying of hair, thinning of
hair, dull hair, or hair fall .This treatment will cure all hair related
problems naturally .
21. Take amla juice orally daily to restore your natural pigment of
your hair .Amla juice will prevent premature aging too.
22. Rubbing your fingernails together increases the blood circulation
in your scalp to cure gray hair and strengthen the roots to treat hair
loss/baldness.
23. Guava's leaves are very effective in curing premature graying of
hair.

24. Apply the fresh juice of amaranth to retain the natural pigment of
your hair and curing hair loss naturally at home. It is very helpful
home remedy.
25. Apply almond oil, and lemon juice for 30-40 minutes as a home
remedy to cure premature graying of hair naturally at home.
26. Apply aloe vera gel for curing premature graying of hair naturally
at home.
27. Apply rosemary oil to blacken your hair.
28. Boil 250 grams of mustard oil with 60 grams of henna leaves , and
apply this preparation on your hair to cure your gray hair naturally.
29. Apply ashwagandha (Indian ginseng) on our scalp to increase the
melanin content of
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your hair. Try this treatment for treating your gray hair.
30. Apply Ligustrum on the hair as a treatment for premature graying
of hair naturally at home. It is very popular chinese herb used for
restoring the natural color of your hair and curing gray hair naturally.
31. Take biotin to slow down the gray hair's progression naturally at
home. Egg yolks,yeast,soyabeans,tomatoes, carrots,cow's milk,goat's
milk,oats,walnuts,cucumbers,almonds are some good sources of
biotin.

32. Try bhringraj oil (Eclipta alba) for blackening your hair .You can
take bhringraj orally to get black ,thick, and shiny hair naturally at
home .
33. Never use blow-dryer to dry your hair as it causes gray hair.
34. Try Motia rosha oil on your hair to cure premature graying, splits
ends, hair loss and giving luster to your dull hair.Motia rosha oil
stimulates the pigment cells of your hair and very helpful in treating
gray hair, and insomnia.
35. Soak up henna overnight, and in the morning, apply with walnut
pulp for treating premature graying of hair and giving beautiful tinge
to your hair naturally at home.
36. Take copper supplement colloidal copper orally to fight
premature graying of hair.
37. Apply sesame oil, or olive oil with bottle gourd juice to treat
premature graying of hair. This home remedy will give you shiny,
black ,and thick hair naturally .
38. Apply henna , the juice of 1/2 lemon, 1 spoon of coffee powder
,and an egg for 45 minutes. This treatment will cure your gray hair
naturally at home.
39. Wash your hair with omega-3 rich shampoo, and oils like Emu oil
to cure premature graying of hair .The oil containing omega -3
rejuvenates the pigment generating cells called melanocytes.Mira oil
can also be tried at home.

40. Apply eugenol oil (clove oil) for treating premature graying of hair
naturally .
41. You can try anti-graying tablets, and creams like Melancor,
Reminex, Fo-Ti Root, Shen Min ,and Restoria discreet.
42. Steep dried sage leaves in water for 2 hours , and use this
preparation for rinsing your hair .This treatment will blacken your
gray hair naturally.
43. You should take foods rich in folic acid like dark green
vegetables,leafy vegetables,cereals,cowpeas,braised beef's liver,etc.
44. You can take buttermilk with 2 spoons each of yeast ,and wheat
germ daily to cure your gray hair.
45. Neem oil prevents graying of hair. Try this home remedy for
curing all scalp infections as well.
46. Pour the outer hulls of some black walnuts in water for making
tea, and use this preparation as a natural colorant for your gray hair.
Black walnut is an excellent natural hair colorant . The effect of this
home remedy will last up to 6 weeks in inspite of washing the hair
regularly.
47. You can use black walnuts for coloring your gray hair .Boil a few
black walnuts in water for 15-20 minutes .Keep on your hair for 30
minutes to color your gray hair naturally at home. Eat 5-6 walnuts
daily as they are the rich sources of copper, and zinc. Both are
responsible for the formation of melanin.

48. Apply arnica oil on your hair to treat premature graying of hair.
Arnica oil is made from the dried arnica flowers.These flowers' antiinflammatory properties treat premature graying, hair loss / baldness
at home naturally.
49. Apply brahmi hair oil for curing premature graying of hair
,dandruff, and splits ends at home naturally.
50. Apply gooseberry with mango seeds on your hair to cure gray hair
naturally at home.
Diet- Your diet plays very important role in retaining the natural
colour of your hair .Eat foods rich in iron ,vitamin A,B, and minerals .
Zinc, and copper are the factors for retaining the pigmentation of
your hair. Eat dark green vegetables, yellow fruits , cauliflower
,banana ,tomato, cereals ,kidney ,liver, yogurt, yeast, wheat germ
,etc.Take iron rich foods like sunflower seeds ,red meat ,dried apricots
,wheat, parsley ,etc .Take copper rich foods like sunflower seeds
,almonds ,crab ,oyster ,whole grains , egg yolk ,etc .You must eat
iodine rich foods like banana ,carrots ,fish, etc. Take foods rich in anti
oxidants for destroying the free radicals which damage the hair
cells .Avoid oily ,fried , fatty , and spicy foods . Eat foods rich in para
-aminobenzoic acid (PABA)) like kidney,liver,yeast ,whole grains, etc.
Minimize the intake of tea, coffee ,and alcohol .Take vitamin B12, and
pantothenic acid( vitamin B5 )supplements in your diet. Drink a lot of
water.
Other important tips- Always stay away from using harmful
chemicals on your hair like hair color ,hair styling gel , etc. Wash your
hair 4 times a week to maintain the hygiene of hair to have shiny hair.

Use fresh water(not hot) water for washing your hair .Never let the
unnecessary worries plague your head to avoid the premature graying
of hair .Take care of your hair after severe illness as the condition of
your hair worsens after sever illness. Exercise regularly to keep the
blood well circulated .Sleep well to avoid gray hair.
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