Home

About Us
Privacy Policy
Disclaimer
Contact us
Get My Future Posts to Your Email
Menu

Aromatheraphy
Beauty
Food & Nutrition
Health
Home & Garden
News
Navigation

How to Make The Best Giant Cancer Fighting Salad

September 20, 2014 Food & Nutrition
305

17k

35

LLiikkee

TTw
weeeett

Email

Cloudbric Web
Security
cloudbric.com

Easy, Simple and Free. Start protecting your

website today

Facebook Account
Sign Up
Natural Home
Remedies

Chris Wark was diagnosed with stage 3

colon cancer when he was 26 years old.
That was back in 2003. He decided to
undergo a surgery, but chose not to
have chemotherapy. Instead, he
drastically changed his diet and took any natural non-toxic therapy he could nd. Today,
Chris is cancer-free, and is living a fullling family life. Here I present the raw salad he
swears by. He ate it thousands of times on his route to health, and named it The Giant
Cancer Fighting Salad.

When Chris embarked on his healing journey, he became a raw vegan. Its of paramount
importance that the salad doesnt contain cheese, meat, and store-bought salad
dressing! Also, the veggies you use should be organic, so that theyre free of toxic
pesticides and chemicals. Chris believes that you shouldnt be mixing fruits and veggies,
as they require dierent digestive juices. When eaten together, they can create excess
acid and indigestion, which can interfere with the healing process. So no fruits are
included in his super salad. In general, 6 to 10 servings per day of fruits and vegetables
is ideal for cancer prevention and healing.
The Giant Cancer Fighting Salad should include:
Dark leafy greens, such as kale and spinach Many nutritionists praise greens as
the number one food you should eat regularly to improve and promote health. I
have already written at the past on how to detox your body with 8 leafy greens.
Broccoli and broccoli sprouts (dont exceed 4 cups of sprouts daily).
Leeks which is also one of the top 14 foods that protect against cancer
development.
Artichokes
Zucchini
Mushrooms (shiitake, cremini, mushrooms bella)
Onion (red, yellow, or green)
Purple cabbage, which is very rich in antioxidants.
Cauliower
Avocado (there are 11 healthy reasons to eat avocado every day)
Yellow, green, or red peppers
Squash
Sprouted sunower seeds
Sprouted almonds (nuts and seeds have amazing health benets)
Sprouted mung beans
Sprouted garbanzo beans
Sprouted lentils
Top your delicious salad with some fermented foods, such as sauerkraut or kimchi a
spicy Korean dish, which includes fermented cabbage, onions, garlic and pepper.
Fermented foods will balance your gut ora and help with the digestion. You can also
nd a list of 10 fermented foods which are extremely benecial for your health.
Lastly, make your own dressing, using organic cold-pressed extra virgin olive oil and a
dash of apple cider vinegar (using apple cider vinegar by itself can literally revolutionize
your health). Then add these four anti-cancer herbs: organic oregano, organic garlic,

organic turmeric (or curry powder in

which turmeric is the main ingredient)
and organic cayenne pepper.
Your salad is now ready! You can eat it
any time of day, and make it as small or
as large as you wish.
Some other foods that Chris
recommends are those that contain
quercetin, which is a very powerful
avonoid. Together with curcumin,
which is turmerics active ingredient,
quercetin is the most potent avonoid
there is. It protects the DNA, has
anti-inammatory properties, is an anti-oxidant, and a natural histamine blocker. The
best sources of quercetin are tomatoes, apples, red onions, black and green tea, red
grapes, raspberries, cranberries, citrus fruits, and green leafy vegetables.
You can get more information about foods that protect against cancer development in
my post about the top 14 foods that protect against cancer development.

Jenny Hills

Resource:
http://www.chrisbeatcancer.com/the-giant-cancer-ghting-salad/

305

17k

35

LLiikkee

TTw
weeeett

Email

Enjoy this Post? Get Notied of New Posts

and Receive My Insider Tips!
Get Updates

Yo u M a y A l s o L i k e
55 FFrreeee A
Appppss Y
Yoouu M
MU
US
STT H
Haavvee oonn Y
Yoouurr P
Phhoonnee!!
B
Beetttteerr bbyy tthhee M
Miinnuuttee || A
Apppp N
Neexxtt

1111 W
Waayyss A
Appppllee C
Ciiddeerr V
Viinneeggaarr C
Caann R
Reevvoolluuttiioonniizzee Y
Yoouurr H
Heeaalltthh

B
Boottttllee ffeeeeddiinngg cchhaannggeess iinnffaanntt''ss iim
mm
muunnee ssyysstteem
m
FFuuttuurriittyy

TToopp 1122 FFooooddss ttoo B

Beeaatt B
Bllooaattiinngg aanndd FFllaatttteenn Y
Yoouurr S
Sttoom
maacchh

1100 M
Miirraannddaa LLaam
mbbeerrtt G
GIIFFss tthhaatt P
Prroovvee S
Shhee''ss FFiieerrccee
LLiivvee N
Naattiioonn

H
Hoow
w ttoo R
Reem
moovvee S
Skkiinn TTaaggss aanndd W
Waarrttss N
Naattuurraallllyy aanndd C
Chheeaappllyy aatt H
Hoom
mee

Promoted Links by Taboola

S
Sm
maarrtt W
Waattcchheess O
Off 22001144 A
Am
maazziinngg !!!!!!
ZZaaddTTeecchh..ccoom
m

H
Hoow
w ttoo TTrreeaatt U
Urriinnaarryy TTrraacctt IInnffeeccttiioonn ((U
UTTII)) N
Naattuurraallllyy

F
Frroom
mT
Thhee W
Weebb

M
Moorree F
Frroom
mU
Uss

C
Chhiipp rreevveeaallss hhoow
w ccaanncceerr sspprreeaaddss:: W
Waattcchh
tthhee vviiddeeoo (Futurity)

1111 W
Waayyss A
Appppllee C
Ciiddeerr V
Viinneeggaarr C
Caann
R
Reevvoolluuttiioonniizzee Y
Yoouurr H
Heeaalltthh

55 FFrreeee A
Appppss Y
Yoouu M
MU
US
STT H
Haavvee oonn Y
Yoouurr
P
Phhoonnee!! (Better by the Minute | App Next)

TToopp 1122 FFooooddss ttoo B

Beeaatt B
Bllooaattiinngg aanndd
FFllaatttteenn Y
Yoouurr S
Sttoom
maacchh

1100 M
Miirraannddaa LLaam
mbbeerrtt G
GIIFFss tthhaatt P
Prroovvee
S
Shhee''ss FFiieerrccee (Live Nation)

H
Hoow
w ttoo TTrreeaatt U
Urriinnaarryy TTrraacctt IInnffeeccttiioonn
((U
UTTII)) N
Naattuurraallllyy

S
Sm
maarrtt W
Waattcchheess O
Off 22001144 A
Am
maazziinngg !!!!!!
(ZadTech.com)

H
Hoow
w ttoo R
Reem
moovvee S
Skkiinn TTaaggss aanndd W
Waarrttss
N
Naattuurraallllyy aanndd C
Chheeaappllyy aatt H
Hoom
mee

1100 TThhiinnggss Y
Yoouu S
Shhoouulldd N
Neevveerr H
Haavvee ttoo
A
Appoollooggiizzee FFoorr (GoWeLoveIt.info)

1100 U
Usseess ffoorr A
Appppllee C
Ciiddeerr V
Viinneeggaarr ffoorr
G
Grreeaatt H
Heeaalltthh aanndd A
Att H
Hoom
mee
Promoted Links by Taboola

2 Responses to How to Make The Best Giant Cancer Fighting Salad

1.

A Rahim Yousefzai says:

September 21, 2014 at 11:25 am
I am not diabetic but my sugar level remains high what do you advise. Thank you
Reply
Jenny says:
September 21, 2014 at 8:27 pm
Hi Rahim, have a look at the suggestions in my article 7 eective steps to
prevent diabetes http://www.healthyandnaturalworld.com/reduce-the-riskof-developing-diabetes/.
Reply

Leave a Reply
Your email address will not be published. Required elds are marked *
Name *
Email *
Website

Comment

You may use these HTML tags and attributes: <a

href="" title=""> <abbr title="">

<acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q
cite=""> <strike> <strong>
Post Comment

Connect With Us

Search This Site

Looking for something in particular? Simply enter some keywords into the box
below and click "Search".
Search

R e c e i v e We e k l y
Updates
from Healthy and
N a t u r a l Wo r l d
E n ter yo u r d e ta ils
b e lo w
N
Naam
mee::
E
Em
maaiill::

G eett U p ddaat eess

We respect your privacy

join our 1 Million fans

FFiinndd uuss oonn FFaacceebbooookk

H
Heeaalltthhyy aanndd N
Naattuurraall W
Woorrlldd
LLiikkee
2,101,219 people like Healthy and Natural World.

Facebook social plugin

From the web

55 FFrreeee A
Appppss Y
Yoouu M
MU
US
STT H
Haavvee oonn Y
Yoouurr P
Phhoonnee!!
B
Beetttteerr bbyy tthhee M
Miinnuuttee || A
Apppp N
Neexxtt

1111 W
Waayyss A
Appppllee C
Ciiddeerr V
Viinneeggaarr C
Caann R
Reevvoolluuttiioonniizzee Y
Yoouurr H
Heeaalltthh

B
Boottttllee ffeeeeddiinngg cchhaannggeess iinnffaanntt''ss iim
mm
muunnee ssyysstteem
m
FFuuttuurriittyy

H
Hoow
w ttoo TTrreeaatt U
Urriinnaarryy TTrraacctt IInnffeeccttiioonn ((U
UTTII)) N
Naattuurraallllyy

2015 Healthy and Natural World

Healthy And Natural World

Promoted Links by Taboola