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Home Health & Beauty Tips Keerai and its uses

Keerai and its uses


Posted by a1tamilnadu On August 22, 2013 2 Comments
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Greens (keerai as in Tamil) had been part of South Indian cooking for many years. Keerai is good in nutrients. So it is often
recommended by health care advisers for all of us. It is considered an easily digestible food than flowers, vegetables, and
tubers. Though taking greens everyday is a healthy habit, it should not be taken at night. Taking greens at night can lead to
formation of gas in the stomach and other gastric inconveniences.
Care should be taken in selection of greens. Greens with dark black patches should be avoided as they may be contaminated
with heavy metals. Also avoid infected greens.

Pasal ai keerai
This is said to have blood cleansing properties. It strengthens the liver and pacifies pitta. It is a well known remedy for

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diseases related to the urinary system. People with painful or difficult urination can benefit from taking spinach on a regular
basis. There are two types of pasalai keerai used in Tamilnadu. One is kodi pasalai(Climbers) and the other one is tharai
pasalai(which is grown as a herbal plant).

Disclaimer : All the tips mentioned in this site are strictly


informational. This site does not provide any medical
advice. Consult with your doctor or other health care
provider before using any of these tips or treatments.

Sirukeerai (Amaranthus Polygonoides)

Related Articles :

This greens belong to the amaranthus family. Singers can benefit from taking cooked Amaranthus polygonoides regularly. This

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Keerai and its uses | Tamilnadu Home remedies & Beauty Tips

is found to preserve and improve their voice. It also works wonders in the case of mouth ulcers and stomach ulcers. Regular
consumption of this greens also benefits those with hemorrhoids. Skin conditions like scabies and eczema respond well to
consumption of this herb.

Mulai keerai (Amaranth)

This is a tasty green consumed extensively in Tamil Nadu and Kerala. Recipes made of this green are very tasty as well as
healthy. It cools and energizes the body. The more mature greens of this family is the thandu keerai. A very good blood

Sirukeerai sambar or
Keerai kuzhambu

Mudakathan keerai
thuvayal

Manathakkali keerai
poriyal

Mudakkathan Keerai
Medicinal Uses

cleanser, this green is also strengthens the heart. It loosens stools and helps treat painful and difficult urination due to
increase in body heat.

Pulicha keerai
Agathi Keerai Poriyal

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Pannai keerai has immense medicinal value. Regular consumption of this greens helps ward off ulcerative colitis, stomatitis,
sore throat and similar conditions. This has a sweetish-sour taste and is found to be useful in treating eczema and venereal
diseases. It loosens the stool and helps in easy bowel movement.

Ponnanganni keerai

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Ponnanganni (Alternanthera Sessilis) is an excellent coolant. It neutralizes excessive acidity in the body. It helps keep away
bad breath. It is useful in treating skin conditions like scabies, eczema etc and improves the skin tone and texture. It is an

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Keerai and its uses | Tamilnadu Home remedies & Beauty Tips

excellent herb for hair growth. Application of coconut oil boiled with ponnanganni leaves, shoeflower (hibiscus), arugampul

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helps in luscious hair growth.

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Manathakkali keerai

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This greens action on ulcers is well known. It has been very effective in treating all types of internal ulcers, stomach and
mouth ulcers. Taking this greens twice or thrice a week keeps the body alkaline and takes care of acidosis, which is
considered to be the root cause of all modern diseases.

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Thoodhuvalai keerai

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This green is an excellent remedy for people suffering from sinus related conditions. Thoothuvalai leaves can be ground to a
fine paste adding a bit of tamarind and salt for taste. This paste is taken with hot rice twice or thrice a week. This green has a
tendency to increase heat in the body and hence should be taken in moderation.

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July 21 at 6:24am

Kandathipili rasam recipe http://wp.me/p2ORtM-1vQ

Mint is well known for its action on gas. It adds strength to the body and improves digestion. Kashayam made of dried mint
leaves is found to help with jaundice, stomach aches, headaches, hiccups, nausea and vomiting. Dried and powdered mint
leaves can be used to treat mouth ulcers. It is also a well known breath freshener.
Source Article : http://siddhahomeremedies.blogspot.in/

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THERE ARE 2 COMMENTS.

March 10, 2016

LAVEENA

4 :0 4 a m

Ju n e 1 7

Thank you very good info.continue the goodwork


Reply

PREM SURYA

4 :5 2 p m

Ju n e 1 2

Very much useful!: Much more thanks


Reply

All the tips mentioned in this site are strictly


informational. This site does not provide any
medical advice. Consult with your doctor or
other health care provider before using any of
these tips or treatments.

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