the wrists). While sitting on the toilet, position the nozzle between your legs so that squirts of water reach the perineum (area between vagina and anus).
The postpartum period begins after the
birth of the newborn until the return of the mothers reproductive organs to the prepregnant state. During this period, pain and discomfort can be due to: Vaginal lacerations / tears Episiotomy surgical cut between vagina and the anus to enlarge vaginal opening for delivery Hemorrhoids
any medications or solutions
Here are some tips to relieve theses
postpartum pain & discomfort associated with lacerations, episiotomy, and/or hemorrhoids.
Ice Packs
Apply a covered ice pack to
perineum from front to back First 24 hours after birth: decreases inflammation and increases comfort After first 24 hours: provides pain relief effect
Clamp tubing, fill bag with warm
water, and hang bag (should be hung at a level higher than toilet seat Raise toilet seat and place basin above toilet bowl with overflow opening directed towards back of toilet Attach tube into groove at front of bath Holes near the end of the tube should be facing upward to allow for squirting of water onto perineum Add warm water to basin (approximately full) along with
Reference:
Use the whole bottle of water to
cleanse perineum Blot dry with toilet paper or clean wipes from front to back Avoid contamination from anal area and apply a clean pad.
Lowdermilk, D., Perry, S., & Cashion, K.
(2014). Maternity nursing. 8th edition. St. Louis, MO: Elsevier.
Squeeze bottle cleansing
Sitz Bath
Cleanse and rinse basin before and
after each use
prescribed by doctor Loosen tube clamp to regulate rate of flow and to add warm water as the water in basin cools Use at least twice a day for 20 minutes Pat dry with a clean towel.