Adaptability
Critical thinking
Empathy
Integrity
Being proactive
Optimism
Resilience
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Empathy creates
connections between people
and helps create bonds of
trust
We need it on many levels
Much of this comes from our ability to focus this is being corroded every day
through multiple distractions
You will be more likely to treat the people you care about the way
they wish you would treat them.
You will better understand the needs of people around you.
You will more clearly understand the perception you create in others
with your words and actions.
You will understand the unspoken parts of your communication with
others.
You will better understand the needs of your customers at work.
You will have less trouble dealing with interpersonal conflict both at
home and at work.
You will be able to more accurately predict the actions and reactions
of people you interact with.
You will learn how to motivate the people around you.
You will more effectively convince others of your point of view.
You will experience the world in higher resolution as you perceive
through not only your perspective but the perspectives of those
around you.
You will find it easier to deal with the negativity of others if you can
better understand their motivations and fears. Lately when I find
myself personally struggling with someone, I remind myself to
empathize and I immediately calm myself and accept the situation
for what it is.
You will be a better leader, a better follower, and a better friend.
So how do we practise
empathy?
To be successful requires
the effective awareness,
control and management
of one's own emotions,
and those of other
people. EQ embraces two
aspects of intelligence:
Understanding
yourself,goals,
intentions,
responses,
behaviour - and
managing these
appropriately
Understanding
others, their
feelings,mindset,
responses - and
managing yourself
in relation to others
Understanding context
Getting a feel for what is NOT being said
The ego
Reading faces
Being interested
Being present