A Mental Approach to Baseball

DeMatha Catholic

Hitting is fifty percent above the shoulders.

Preparation Off of the Field

Practice
It always takes me a while to
get out of the zone after
practice, thinking about what I
did wrong, what was done
right, and how I can make it
better.

Precompetitive Routine

If you know your enemy

and know yourself,
victor y will not stand in doubt.

Final Preparations

Hit Your Pitch

Hitters Counts:

0-0
1-0
2-0
2-1
3-0
3-1

Adjust to the Count

Even:
Behind:

Attack
Defend

Post-Game
Analysis