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Menu pelayanan tanggal 12 Maret 2010

Waktu
makan
pagi

Menu

Bahan Makanan

Berat

HA

Fe

Na

180.0

0.0

3.4

0.4

39.5

0.4

2.0

telur dadar

telur ayam

35

56.7

4.5

0.0

4.0

0.2

0.9

39.5

Minyak

43.5

0.0

0.1

4.9

0.0

0.0

0.2

Wortel

30

12.6

0.0

0.4

0.1

2.8

0.2

0.0

Sawi

25

5.5

0.0

0.6.0

0.1

1.0

0.7

0.0

kol kembang

30

7.5

0.0

0.7

0.1

1.5

0.3

21.0

Minyak

0.1

0.9

0.0

0.0

0.1

0.0

0.0

3.5

Teh

1.5

0.0

0.0

0.0

0.3

0.0

9.0

gula pasir

15

cake buah kering

54.6

0.0

0.0

0.0

14.1

0.0

0.0

362.8

4.5

4.6

9.6

59.1

3.0

75.3

tepung terigu

10

36.5

0.0

0.9

0.1

7.7

0.1

0.2

telur ayam

10

16.2

1.3

0.0

1.2

0.1

0.3

15.8

gula pasir

10

36.4

0.0

0.0

0.0

9.4

0.0

0.0

mentega

36.3

0.0

0.0

4.1

0.1

0.1

49.4

125.4

1.3

0.9

5.4

17.3

0.5

65.4

Sub Total
nasi

Beras giling

75

270.0

0.0

5.1

0.5

59.2

0.6

2.0

sambel goreng kreni

Daging sapi

20

41.4

3.6

0.0

2.8

0.0

0.6

27.9

Santan

6.1

0.0

0.1

0.5

0.4

0.0

0.2

gula kelapa

2.5

9.7

0.0

0.1

0.3

1.9

0.1

0.0

minyak

0.1

0.9

0.0

0.0

0.1

0.0

0.0

0.0

wortel

50

21.0

0.0

0.6

0.2

4.7

0.4

35.0

kapri muda

0.8

0.0

0.1

0.0

0.2

0.0

0.0

Jamur putih

0.5

0.6

0.0

0.1

0.0

0.3

0.0

0.0

Sosis daging

9.0

0.3

0.0

0.8

0.0

0.0

0.0

sayur sup segar

buah

minyak

0.1

0.9

0.0

0.0

0.1

0.0

0.0

0.0

Nanas

150

78.0

0.0

0.6

0.3

20.6

0.5

4.0

438.4

3.9

6.2

5.6

87.2

2.2

69.1

45.6

0.0

1.1

0.2

9.7

0.2

0.3

Sub Total
sosis goreng

tepung terigu
telur ayam

12.5
5

8.1

0.6

0.0

0.6

0.0

0.1

7.9

2.5

18.1

0.0

0.0

2.0

0.0

0.0

49.4

Daging sapi

10.4

0.9

0.0

0.7

0.0

0.1

4.7

minyak kelapa

43.5

0.0

0.1

4.9

0.0

0.0

0.0

125.7

1.6

1.2

8.4

9.7

0.5

62.2

mentega

Sub Total
Makan
Malam

Nabati

50

Sub Total

Snack
Siang

Hewani
Beras giling

teh manis

Makan
Siang

Protein

Nasi

paklay sayuran

Sanck
pagi

Energi

nasi

Beras giling

50

180.0

0.0

3.4

0.4

39.5

0.4

2.0

ayam bumbu kecap

ayam

45

135.9

8.2

0.0

11.3

0.0

0.7

50.0

kecap

2.3

0.0

0.3

0.1

0.5

0.3

200.0

2.5

9.7

0.0

0.1

0.3

1.9

0.1

0.0

gula kelapa

sayur sup sawi, wortel

Waktu

makan
pagi

wortel

30

12.6

0.0

0.4

0.1

2.8

0.2

21.0

sawi

30

6.6

0.0

0.7

0.1

1.2

0.9

2.9

Tauge

25

5.8

0.0

0.7

0.1

1.0

0.2

4.0

buah

semangka

200

56.0

0.0

1.0

0.4

13.8

0.4

0.0

the manis

The

1.5

0.0

0.0

0.0

0.3

0.0

0.0

gula pasir

15

Menu

bubur
daging terik

14.1

0.0

0.0

12.5

60.9

3.1

280.0

Total

1517.1

41.5

248.6

8.9

552.0

Bahan
Makanan

Berat

38.2

Protein

Energi

LEMAK

HA

Fe
Na

Hewan
i

Nabati

0.0
4.5
0.0
0.0
0.0

1.7
0.0
0.1
0.3
0.0

0.2
3.5
0.5
0.1
0.1

19.7
0.0
0.4
0.5
0.0

0.2
0.7
0.0
0.3
0.0

1.3
23.3
0.2
200.0
0.0

The manis

Buncis
Wortel
gula pasir

25
25
15

8.8
10.5
54.6
224.9

0.0
0.0
0.0
4.5

0.6
0.3
0.0
3.0

0.1
0.1
0.0
4.5

1.9
2.3
14.1
38.9

0.3
0.2
0.0
1.7

8.8
17.5
0.0
251.0

pisang rebus

Pisang raja uli

100

146.0
146.0

0.0
0.0

2.0
2.0

0.2
0.2

38.2
38.2

0.9
0.9

29.0
29.0

bubur
ayam bumbu
kecap

Beras giling

25

90.0

0.0

1.7

0.2

19.7

0.2

1.3

ayam
kecap
minyak
tahu
tepung terigu
telur ayam
minyak
wortel
pisang ambon

25
5
0.1
25
5
5
5
30
100

75.5
2.3
0.9
17.0
18.3
8.1
43.5
12.6
99.0
367.1

4.6
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0
5.2

0.0
0.3
0.0
2.0
0.4
0.0
0.1
0.4
1.2
6.0

6.3
0.1
0.1
1.2
0.1
0.6
4.9
0.1
0.2
13.6

0.0
0.5
0.0
0.4
3.9
0.0
0.0
2.8
25.8
53.1

0.4
0.3
0.0
0.2
0.1
0.1
0.0
0.2
0.5
2.0

25.0
200.0
0.0
3.0
0.1
7.9
0.0
21.0
18.0
276.3

kue sus isi vala

tepung terigu
telur ayam
mentega
gula pasir
Maizena
Susu full krim

5
5
10
5
2
2

18.3
8.1
72.5
18.2
6.9
6.7
130.6

0.0
0.6
0.1
0.0
0.0
0.2
0.9

0.4
0.0
0.0
0.0
0.0
0.0
0.5

0.1
0.6
8.2
0.0
0.0
0.2
9.0

3.9
0.0
0.1
4.7
1.7
1.1
11.5

0.1
0.1
0.1
0.0
0.0
0.0
0.3

0.1
7.9
98.7
0.0
0.0
3.0
109.7

nasi
telur bumbu
kecap

Beras giling

25

90.0

0.0

1.7

0.2

19.7

0.2

1.3

telur ayam
kecap
gula kelapa
kacang
panjang
terong
Santan
gula kelapa
pepaya
gula pasir

25
5
2.5

40.5
2.3
9.7

3.2
0.0
0.0

0.0
0.3
0.1

2.9
0.1
0.3

0.2
0.5
1.9

0.7
0.3
0.1

39.5
200.0
0.0

15
15
5
2.5
50
10

6.6
3.6
6.1
9.7
23.0
36.4
227.8
1096.4

0.0
0.0
0.0
0.0
0.0
0.0
3.2
28.2

0.4
0.2
0.1
0.1
0.3
0.0
3.1

0.0
0.0
0.5
0.3
0.0
0.0
4.2
31.4

1.2
0.8
0.4
1.9
6.1
9.4
42.0
183.7

0.1
0.1
0.0
0.1
0.9
0.0
2.3
7.2

0.8
1.4
0.2
0.0
2.0
0.0
245.2
911.2

sayur lodeh

buah
The manis
Sub Total
Total

0.0

5.9

90.0
51.8
6.1
2.3
0.9

ca wortel
buah

Sub Total
Makan
Malam

0.0

8.2

25
25
5
5
0.1

tahu telur

Sub Total
Snack
Siang

0.0

410.3

Beras giling
Daging sapi
Santan
kecap
Minyak

tumis buncis
wortel

Sub Total
Sanck
pagi
Sub Total
Makan
Siang

54.6

Sub Total

2
Waktu
makan
pagi

Menu
bubur
telur dadar
paklay sayur

The manis
Sub Total
Sanck
pagi

cake buah kering

Bahan
Makanan
Beras giling
telur ayam
minyak
wortel
sawi
kol kembang
minyak
gula pasir

Berat

Energi

25
30
5
25
20
25
0.1
15

90.0
48.6
43.5
10.5
4.4
6.3
0.9
54.6
258.7

tepung terigu
telur ayam
gula pasir
mentega

bubur
sambal goreng
kreni

sayur segar

buah

sosis goreng

nasi
ayam bumbu
kecap
sup sawi wortel
buah
The manis
Sub Total
Total

Waktu
makan
pagi

Menu

bubur
daging ayam
bumbu gulai

asam-asam
wortel, buncis

Fe

Natrium

1.7
0.0
0.1
0.3
0.5
0.6
0.0
0.0
3.1

0.2
3.5
4.9
0.1
0.1
0.1
0.1
0.0
8.8

19.7
0.2
0.0
2.3
0.8
1.2
0.0
14.1
38.4

0.2
0.8
0.0
0.2
0.6
0.3
0.0
0.0
2.1

1.3
47.4
0.0
17.5
2.3
7.5
0.0
0.0
76.0

0.0
1.3
0.0
0.0

0.9
0.0
0.0
0.0
0.9

0.1
1.2
0.0
4.1
5.4

7.7
0.1
9.4
0.1
17.3

0.1
0.3
0.0
0.1
0.5

0.2
15.8
0.0
49.4
65.4

0.0
3.8
0.0
0.0
0.0
0.0
0.0
0.0
3.8

Beras giling

30

108.0

0.0

2.0

0.2

23.7

0.2

1.5

Daging sapi
Santan
gula kelapa
minyak
wortel
Kapri muda
Jamur
Sosis
minyak
pepaya

30
5
2.5
0.1
30
2
0.5
2
0.1
75
245.2

62.1
6.1
9.7
0.9
12.6
0.8
0.6
9.0
0.9
34.5

5.4
0.0
0.0
0.0
0.0
0.0
0.0
0.3
0.0
0.0

0.0
0.1
0.1
0.0
0.4
0.1
0.1
0.0
0.0
0.4
3.1

4.2
0.5
0.3
0.1
0.1
0.0
0.0
0.8
0.1
0.0
6.3

0.0
0.4
1.9
0.0
2.8
0.2
0.3
0.0
0.0
9.2
38.4

0.8
0.0
0.1
0.0
0.2
0.0
0.0
0.0
0.0
1.3
2.7

27.9
0.2
0.0
0.0
21.0
0.0
0.0
0.0
0.0
3.0
53.6

10
5
2.5
5
5
116.6

36.5
8.1
18.1
43.5
10.4

0.0
0.6
0.0
0.0
0.9

0.9
0.0
0.0
0.1
0.0
0.9

0.1
0.6
2.0
4.9
0.7
8.3

7.7
0.0
0.0
0.0
0.0
7.8

0.1
0.1
0.0
0.0
0.1
0.4

0.2
7.9
24.7
0.0
4.7
37.4

25

90.0

0.0

1.7

0.2

19.7

0.2

1.3

50
151.0
5
2.3
25
10.5
25
5.5
75
21.0
10
36.4
316.7
1062.6

9.1
0.0
0.0
0.0
0.0
0.0

0.0
0.3
0.3
0.6
0.4
0.0
3.2

12.5
0.1
0.1
0.1
0.2
0.0
13.0
41.9

0.0
0.5
2.3
1.0
5.2
9.4
38.1
140.0

0.8
0.3
0.2
0.7
0.2
0.0
2.3
8.0

50.0
200.0
17.5
2.9
3.0
0.0
274.7
507.2

LEMAK

HA

Fe

Natrium

tepung terigu
telur ayam
mentega
minyak
Daging sapi

Sub Total
Makan
Malam

HA

36.5
16.2
36.4
36.3

Sub Total
Snack
Siang

LEMAK

10
10
10
5
125.4

Sub Total
Makan
Siang

Protein
Hewani
Nabati

Beras giling
ayam
kecap
wortel
sawi
semangka
gula pasir

Bahan Makanan

1.3

5.7

1.6

9.1

32.8
Protein
Hewan
i
Nabati

Berat

Energi

Beras giling

25

90.0

0.0

1.7

0.2

19.7

0.2

1.3

ayam
gula kelapa
minyak

25
2.5
5

75.5
9.7
43.5

4.6
0.0
0.0

0.0
0.1
0.1

6.3
0.3
4.9

0.0
1.9
0.0

0.4
0.1
0.0

25.0
0.0
0.0

wortel
buncis
Jagung
minyak

20
25
20
0.1

8.4
8.8
28.0
0.9

0.0
0.0
0.0
0.0

0.2
0.6
0.9
0.0

0.1
0.1
0.3
0.1

1.9
1.9
6.6
0.0

0.2
0.3
0.1
0.0

14.0
8.8
0.0
0.0

Sanck
pagi

gula kelapa
The manis
gula pasir
Sub Total

2.5
15
328.9

9.7
54.6

lumpur manis

20
10
10
10
105.7

16.6
16.2
36.5
36.4

Beras giling
telur ayam
minyak

25
25
2

bayam
labu siam
Santan
gula pasir
pepaya

kentang
telur ayam
tepung terigu
gula pasir

Sub Total
Makan
Siang

bubur
telur bumbu rica
sayur bobor
bayam, lb siam

buah
Sub Total
Snack
Siang

sus maker

tepung terigu
telur ayam
mentega
Daging sapi
Sub Total

Makan
Malam

nasi
semur daging

tumis oyong

buah
The manis
Sub Total
Total

Beras giling
Daging sapi
kecap
gula kelapa
Gambas/oyong
Tauge
minyak
pisang ambon
gula pasir

0.0
0.0

0.1
0.0
3.7

0.3
0.0
12.3

1.9
14.1
48.0

0.1
0.0
1.3

0.0
0.0
49.1

0.0
1.3
0.0
0.0

0.4
0.0
0.9
0.0
1.3

0.0
1.2
0.1
0.0
1.3

3.8
0.1
7.7
9.4
21.0

0.1
0.3
0.1
0.0
0.5

1.4
15.8
0.2
0.0
17.4

90.0
40.5
17.4

0.0
3.2
0.0

1.7
0.0
0.0

0.2
2.9
2.0

19.7
0.2
0.0

0.2
0.7
0.0

1.3
39.5
0.0

25
20
5
2
50
198.5

9.0
5.2
6.1
7.3
23.0

0.0
0.0
0.0
0.0
0.0

0.9
0.1
0.1
0.0
0.3
3.1

0.1
0.0
0.5
0.0
0.0
5.7

1.6
1.3
0.4
1.9
6.1
31.2

1.0
0.1
0.0
0.0
0.9
2.8

1.0
0.0
0.2
0.0
2.0
44.0

5
10
5
5
81.1

18.3
16.2
36.3
10.4

0.0
1.3
0.0
0.9

0.4
0.0
0.0
0.0
0.4

0.1
1.2
4.1
0.7
6.0

3.9
0.1
0.1
0.0
4.0

0.1
0.3
0.1
0.1
0.5

0.1
15.8
49.4
4.7
69.9

25
40
5
2.5
25
25
0.1
50
10
281.8
995.9

90.0
82.8
2.3
9.7
4.5
5.8
0.9
49.5
36.4

0.0
7.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0

1.7
0.0
0.3
0.1
0.2
0.7
0.0
0.6
0.0
3.6

0.2
5.6
0.1
0.3
0.1
0.1
0.1
0.1
0.0
6.4
31.6

19.7
0.0
0.5
1.9
1.0
1.0
0.0
12.9
9.4
46.4
150.7

0.2
1.1
0.3
0.1
0.2
0.2
0.0
0.3
0.0
2.4
7.5

1.3
37.2
200.0
0.0
11.1
3.4
0.0
9.0
0.0
262.0
442.4

LEMAK

HA

Fe

Natrium

4.6

1.3

3.2

2.2

7.2
30.5

5
Waktu
makan
pagi

Menu

bubur
telur dadr
sayur kare

The manis
Sub Total
Sanck
pagi

klapertart

Bahan Makanan

Beras giling
telur ayam
minyak
labu siam
wortel
buncis
minyak
gula pasir

108.0
48.6
43.5
6.5
8.4
8.8
0.9
54.6

10
5
5
5
5
87.1

24.8
6.0
1.8
18.2
36.3

Beras giling

25

ayam
telur ayam
minyak
kentang

25
10
5
20

Roti putih
pisang raja
susu skim
gula pasir
mentega

bubur
galantin daging
ayam

sayur laksa

Energi

30
30
5
25
20
25
0.1
15
279.2

Sub Total
Makan
Siang

Berat

Protein
Hewan
i
Nabati
0.0
3.8
0.0
0.0
0.0
0.0
0.0
0.0

2.0
0.0
0.1
0.2
0.2
0.6
0.0
0.0
3.1

0.2
3.5
4.9
0.0
0.1
0.1
0.1
0.0
8.8

23.7
0.2
0.0
1.7
1.9
1.9
0.0
14.1
43.4

0.2
0.8
0.0
0.1
0.2
0.3
0.0
0.0
1.6

1.5
47.4
0.0
0.0
14.0
8.8
0.0
0.0
71.7

0.0
0.0
0.2
0.0
0.0

0.8
0.1
0.0
0.0
0.0
0.9

0.1
0.0
0.0
0.0
4.1
4.2

5.0
1.6
0.3
4.7
0.1
11.6

0.2
0.0
0.0
0.0
0.1
0.3

53.0
0.0
1.9
0.0
49.4
104.3

90.0

0.0

1.7

0.2

19.7

0.2

1.3

75.5
16.2
43.5
16.6

4.6
1.3
0.0
0.0

0.0
0.0
0.1
0.4

6.3
1.2
4.9
0.0

0.0
0.1
0.0
3.8

0.4
0.3
0.0
0.1

25.0
15.8
0.0
1.4

3.8

0.2

bihun
Tauge
minyak
pepaya

18.0
2.3
0.9
46.0

Sub Total

5
10
0.1
100
309.0

pisang rebus
Pisang raja
Sub Total

100
146.0

146.0

nasi
ayam bumbu
asam manis

Beras giling

25

ayam
kecap
gula kelapa
labu siam
kacang panjang
Santan
gula kelapa
pisang ambon
gula pasir

40
5
2.5
25
25
5
2.5
75
10
366.7
1187.9

buah
Snack
Siang
Makan
Malam

sayur gurih

buah
The manis
Sub Total
Total

0.0
0.0
0.0
0.0

0.2
0.3
0.0
0.5
3.2

0.0
0.0
0.1
0.0
12.6

4.1
0.4
0.0
12.2
40.3

0.1
0.1
0.0
1.7
2.9

0.7
1.4
0.0
4.0
49.5

0.0

2.0
2.0

0.2
0.2

38.2
38.2

0.9
0.9

29.0
29.0

90.0

0.0

1.7

0.2

19.7

0.2

1.3

120.8
2.3
9.7
6.5
11.0
6.1
9.7
74.3
36.4

7.3
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.3
0.1
0.2
0.7
0.1
0.1
0.9
0.0
4.0

10.0
0.1
0.3
0.0
0.1
0.5
0.3
0.2
0.0
11.5
37.3

0.0
0.5
1.9
1.7
2.0
0.4
1.9
19.4
9.4
56.7
190.3

0.6
0.3
0.1
0.1
0.2
0.0
0.1
0.4
0.0
1.9
7.5

40.0
200.0
0.0
0.0
1.3
0.2
0.0
13.5
0.0
256.3
510.8

LEMAK

HA

Fe

Natrium

5.8

0.0

7.3
30.2

9
Waktu
makan
pagi

Menu

bubur
galantin daging
goreng

sup cream
jagung

The manis
Sub Total
Sanck
pagi

pastel

Bahan Makanan

Energi

Beras giling

25

90.0

0.0

1.7

0.2

19.7

0.2

1.3

ayam
telur ayam
minyak kelapa

20
15
5

60.4
24.3
43.5

3.6
1.9
0.0

0.0
0.0
0.1

5.0
1.7
4.9

0.0
0.1
0.0

0.3
0.4
0.0

20.0
23.7
0.0

wortel
buncis
Jagung
gula pasir

20
15
20
15
314.5

8.4
5.3
28.0
54.6

0.0
0.0
0.0
0.0

0.2
0.4
0.9
0.0
3.3

0.1
0.0
0.3
0.0
12.2

1.9
1.2
6.6
14.1
43.6

0.2
0.2
0.1
0.0
1.4

14.0
5.3
0.0
0.0
64.3

10
15
10
5
108.5

36.5
24.3
4.2
43.5

0.0
1.9
0.0
0.0

0.9
0.0
0.1
0.1
1.1

0.1
1.7
0.0
4.9
6.8

7.7
0.1
0.9
0.0
8.8

0.1
0.4
0.1
0.0
0.6

0.2
23.7
7.0
0.0
30.9

Beras giling

20

72.0

0.0

1.4

0.1

15.8

0.2

1.0

ayam
Santan
gula kelapa
minyak kelapa
wortel
bihun
kentang
kapri muda
semangka

25
5
2.5
0.1
30
5
5
2
50
213.7

75.5
6.1
9.7
0.9
12.6
18.0
4.2
0.8
14.0

4.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.1
0.1
0.0
0.4
0.2
0.1
0.1
0.3
2.5

6.3
0.5
0.3
0.1
0.1
0.0
0.0
0.0
0.1
7.4

0.0
0.4
1.9
0.0
2.8
4.1
1.0
0.2
3.5
29.5

0.4
0.0
0.1
0.0
0.2
0.1
0.0
0.0
0.1
1.1

25.0
0.2
0.0
0.0
21.0
0.7
0.4
0.0
2.0
50.2

10
10
15
5
143.6

36.5
16.2
54.6
36.3

0.0
1.3
0.0
0.0

0.9
0.0
0.0
0.0
0.9

0.1
1.2
0.0
4.1
5.4

7.7
0.1
14.1
0.1
22.0

0.1
0.3
0.0
0.1
0.5

0.2
15.8
0.0
49.4
65.4

tepung terigu
telur ayam
wortel
minyak kelapa
Sub Total

Makan
Siang

bubur
ayam bumbu
gulai

sayur timlo

buah
Sub Total
Snack
Siang

bolu kukus

Sub Total

Protein
Hewan
i
Nabati

Berat

tepung terigu
telur ayam
gula pasir
mentega

5.6

1.9

4.6

1.3

Makan
Malam

nasi
ayam bumbu
rujak

orak-arik sayuran

buah
the manis

Beras giling
ayam
Santan
gula kelapa
minyak kelapa
wortel
kol kembang
telur ayam
daun bawang
pisang ambon
gula pasir

Sub Total
Total

20
25
5
2.5
0.1
15
10
5
2
50
10
267.5
1047.7

72.0

0.0

1.4

0.1

15.8

0.2

1.0

75.5
6.1
9.7
0.9
6.3
2.5
8.1
0.6
49.5
36.4

4.6
0.0
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0

0.0
0.1
0.1
0.0
0.2
0.2
0.0
0.0
0.6
0.0
2.6

6.3
0.5
0.3
0.1
0.0
0.0
0.6
0.0
0.1
0.0
8.0
39.7

0.0
0.4
1.9
0.0
1.4
0.5
0.0
0.1
12.9
9.4
42.4
146.2

0.4
0.0
0.1
0.0
0.1
0.1
0.1
0.1
0.3
0.0
1.4
4.9

25.0
0.2
0.0
0.0
10.5
3.0
7.9
0.0
9.0
0.0
56.6
267.4

LEMAK

HA

Fe

Natrium

5.2
28.9

10
Waktu
makan
pagi

Menu

bubur
telur bumbu kare

tempe bumbu
rujak

sayur brongkos

the manis

Bahan Makanan

Energi

Beras giling
telur ayam
gula kelapa
Santan
minyak kelapa

25
30
2.5
5
0.1

90.0
48.6
9.7
6.1
0.9

0.0
3.8
0.0
0.0
0.0

1.7
0.0
0.1
0.1
0.0

0.2
3.5
0.3
0.5
0.1

19.7
0.2
1.9
0.4
0.0

0.2
0.8
0.1
0.0
0.0

1.3
47.4
0.0
0.2
0.0

Tempe
Santan
minyak kelapa
buncis
labu siam
Kacang tolo
gula pasir

25
5
0.1
15
20
2.5
15
273.0

37.3
6.1
0.9
5.3
5.2
8.6
54.6

0.0
0.0
0.0
0.0
0.0
0.0
0.0

4.6
0.1
0.0
0.4
0.1
0.6
0.0
7.6

1.0
0.5
0.1
0.0
0.0
0.0
0.0
6.2

3.2
0.4
0.0
1.2
1.3
1.5
14.1
43.9

2.5
0.0
0.0
0.2
0.1
0.2
0.0
4.0

0.0
0.2
0.0
5.3
0.0
0.0
0.0
54.4

10
15
10
5
10
186.9

36.5
24.3
36.4
17.2
72.5

0.0
1.9
0.0
0.0
0.1

0.9
0.0
0.0
0.0
0.0
0.9

0.1
1.7
0.0
0.0
8.2
10.0

7.7
0.1
9.4
4.3
0.1
21.6

0.1
0.4
0.0
0.1
0.1
0.7

0.2
23.7
0.0
0.0
98.7
122.6

Beras giling

20

72.0

0.0

1.4

0.1

15.8

0.2

1.0

daging sapi
Santan
gula kelapa
minyak kelapa
tahu
gula kelapa
minyak kelapa
buncis
gula kelapa
kecap
minyak kelapa
pisang ambon

25
5
2.5
0.1
25
2.5
0.1
25
2.5
5
0.1
75
263.7

51.8
6.1
9.7
0.9
17.0
9.7
0.9
8.8
9.7
2.3
0.9
74.3

4.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.1
0.1
0.0
2.0
0.1
0.0
0.6
0.1
0.3
0.0
0.9
5.4

3.5
0.5
0.3
0.1
1.2
0.3
0.1
0.1
0.3
0.1
0.1
0.2
6.6

0.0
0.4
1.9
0.0
0.4
1.9
0.0
1.9
1.9
0.5
0.0
19.4
44.0

0.7
0.0
0.1
0.0
0.2
0.1
0.0
0.3
0.1
0.3
0.0
0.4
2.2

23.3
0.2
0.0
0.0
3.0
0.0
0.0
8.8
0.0
200.0
0.0
13.5
249.8

10
10
10
5
5

36.5
8.3
16.2
36.3
15.1

0.0
0.0
1.3
0.0
0.9

0.9
0.2
0.0
0.0
0.0

0.1
0.0
1.2
4.1
1.3

7.7
1.9
0.1
0.1
0.0

0.1
0.1
0.3
0.1
0.1

0.2
0.7
15.8
49.4
5.0

Sub Total
Sanck
pagi

roti gulung

tepung terigu
telur ayam
gula pasir
Maizena
mentega
Sub Total

Makan
Siang

bubur
daging bumbu
semur

tahu bumbu bali

asam-asam

buah
Sub Total
Snack
Siang

kroket

Protein
Hewan
i
Nabati

Berat

tepung terigu
kentang
telur ayam
mentega
ayam

3.8

2.0

4.5

minyak kelapa

5
155.9

43.5

Beras giling
Ikan segar
Santan
gula kelapa
minyak kelapa

20
50
5
2.5
0.1

Gambas
wortel
Misoa
minyak kelapa
pisang ambon
gula pasir

25
20
5
0.1
50
10
262.0
1141.5

Sub Total
Makan
Malam

nasi
ikan asam manis

sup oyong wortel,


mie soa

buah
the manis
Sub Total
Total

0.0

0.1
1.1

4.9
11.5

0.0
9.8

0.0
0.6

0.0
71.1

72.0
56.5
6.1
9.7
0.9

0.0
8.5
0.0
0.0
0.0

1.4
0.0
0.1
0.1
0.0

0.1
2.3
0.5
0.3
0.1

15.8
0.0
0.4
1.9
0.0

0.2
0.5
0.0
0.1
0.0

1.0
50.3
0.2
0.0
0.0

4.5
8.4
17.3
0.9
49.5
36.4

0.0
0.0
0.0
0.0
0.0
0.0

0.2
0.2
0.4
0.0
0.6
0.0
3.0

0.1
0.1
0.1
0.1
0.1
0.0
3.7
37.9

1.0
1.9
3.9
0.0
12.9
9.4
47.1
166.4

0.2
0.2
0.4
0.0
0.3
0.0
1.8
9.3

11.1
14.0
0.0
0.0
9.0
0.0
85.6
583.4

2.2

8.5
39.1

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