2/19/2016

HowtousepressedgarlictoREVERSEeyesightlosswithoutglassesorsurgery

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How to use pressed garlic to

REVERSE eyesight loss
without glasses or surgery
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Everythinggoesawaywithtime,includingyoureyesight.Macular
degeneration affects many people, and is most common in
Caucasian

women

over

the

age

of

50

(https://nei.nih.gov/eyedata/amd). Although one of the main

FamilyLifeGoalsDGGHGDQHZ
KUV

causesofeyesightlossisduetoaging,therearemanylifestyle
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2/19/2016

HowtousepressedgarlictoREVERSEeyesightlosswithoutglassesorsurgery

choices that you can make that either reduce or increase your
chance of suffering from macular degeneration. One of these
lifestyle changes that you can easily make is to increase your
consumptionofgarlic.
CholesterolReduction
A recent study conducted by the Harvard Medical School
(https://www.nlm.nih.gov/medlineplus/news/fullstory_157084.html)
has suggested that lowering levels of cholesterol may help
reduce the risk of developing age related macular degeneration.
Thisisduetothefactthat,inagerelatedmaculardegeneration,
fat deposits buildup under the retina, which causes blurring or
blindnesstooccurinthecentreofyourfieldofvision.

According to the study, 23 patients with agerelated macular

degeneration were given high doses of Lipitor, a drug that

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reduces cholesterol levels. In 10 of those patients, the fat

deposits under their retina disappeared and they experienced
improvementinvisionclarity.
This is when garlic comes into play. According to the Annals of

FamilyLifeGoals
KUV

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/,9(SRROVLGH,DPVRWKDQNIXOWKDWWKHUH
DOWHUQDWLYHVOLNHOLVWHGLQWKHDUWLFOH

InternalMedicine (http://www.ncbi.nlm.nih.gov/pubmed/8363171),
eatingevenhalfacloveofgarlicperdaycansignificantlyreduce
totalcholesterollevels.Thisisduetothefactthatthecompounds
that are present in garlic prevent cholesterol synthesis
(http://www.ncbi.nlm.nih.gov/pubmed/11238803)

BloodPressureReduction

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2/19/2016

HowtousepressedgarlictoREVERSEeyesightlosswithoutglassesorsurgery

Blood pressure plays a big role in terms of agerelated macular

degeneration. This is due to the fact that having high blood
pressure restricts blood flow, something which severely affects
the

activity

of

the

retina

(http://www.brightfocus.org/macular/preventionandriskfactors).
Theretinarequiresahighrateofoxygenconsumption,soifyou
reduce the blood supply that delivers this oxygen than you
reducethechanceofmaintaininghealthyeyesight.

According to the Cochrane Database of Systematic Reviews

(http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0048277/), two
randomized controlled studies show that garlic significantly
helpedreducemeansupinesystolicbloodpressure.
Inconclusion,garlicisanoveralleffectiveremedytohelpprevent
agerelatedmaculardegeneration.Trycrushingorpressingyour
garlic,asthisactionreleasesmoreofthebeneficialcompounds
found

in

garlic

(http://www.webmd.com/vitamins

supplements/ingredientmono300garlic.aspx?
activeingredientid=300).
It is cheap and easily available and can be consumed in many
differentways.Itisalsoanaturalproduct,whichmeansthatitwill
not cause any of the side effects that commonly accompany
storebought drugs. If you want to ensure that you have good
eyesightfortherestofthelife,startincreasingyourgarlicintake
today.

Sources:
https://nei.nih.gov/eyedata/amd(https://nei.nih.gov/eyedata/amd)

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2/19/2016

HowtousepressedgarlictoREVERSEeyesightlosswithoutglassesorsurgery

https://www.nlm.nih.gov/medlineplus/news/fullstory_157084.html
(https://www.nlm.nih.gov/medlineplus/news/fullstory_157084.html)
http://www.ncbi.nlm.nih.gov/pubmed/8363171
(http://www.ncbi.nlm.nih.gov/pubmed/8363171)
http://www.ncbi.nlm.nih.gov/pubmed/11238803
(http://www.ncbi.nlm.nih.gov/pubmed/11238803)
http://www.brightfocus.org/macular/preventionandriskfactors
(http://www.brightfocus.org/macular/preventionandriskfactors)
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0048277/
(http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0048277/)
http://www.webmd.com/vitaminssupplements/ingredientmono
300garlic.aspx?activeingredientid=300
(http://www.webmd.com/vitaminssupplements/ingredientmono
300garlic.aspx?activeingredientid=300)
ImageSource:
http://farm1.static.flickr.com/192/503842057_fc22f5a9bb.jpg
(http://farm1.static.flickr.com/192/503842057_fc22f5a9bb.jpg)
https://upload.wikimedia.org/wikipedia/commons/b/b2/Garlic_Press_and_Garlic.jpg
(https://upload.wikimedia.org/wikipedia/commons/b/b2/Garlic_Press_and_Garlic.jpg)
http://cnx.org/resources/c114fa8dafe0618ffb34bd99ee7ef454/1411_Eye_in_The_Orbit.jpg
(http://cnx.org/resources/c114fa8dafe0618ffb34bd99ee7ef454/1411_Eye_in_The_Orbit.jpg)

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