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Date //15

Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Date //15
Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Date //15
Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

Date //15
Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

Date //15
Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

Date //15
Weightlbs
Name of food Place .
Eaten before?
Does it taste amazing?
Is it being offered?
Will it make you go over?
Is it dairy?
Is it fatty?
Are you with other people?
Will you have another opportunity to it?
Do you have the exact for it?
Do you need it?
Is it a Saturday?
Do you feel as though you must?
Are you linked emotionally?
Will it lead to a binge?
Is it unexpected?
Is it a raw food/ organic?
Is it a liquid?
Is it graceful to eat?
Will it be excreted by the next morning?
Is it near a meal time?
Is it after 6:30pm?
Does your current weight abide to the boundaries?
Will weighing be possible tomorrow?
Are you hungry?

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

No
Yes
No
No
No
No
No
No
Yes
Yes
Yes
No
No
No
No
Yes
No
Yes
Yes
Yes
No
Yes
Yes
Yes

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

Yes
No
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
Yes
No
Yes
No
No
No
Yes
No
No
No

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