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Timetable for Greenwich

Centre

Monday, Jan 23 - Sunday, Jan 29

Monday, Jan 23
Time

Session

Location

Instructor

Activity

06:30-12:00

Swim for Fitness 25m

Main Pool

07:00-07:45

Group Cycle

Group Cycle Area

09:00-12:00

Aqua Splash

Main Pool

09:30-10:30

Yoga - (C)

Leisure Studio 2

09:30-12:00

Aqua Splash

Teaching Pool

10:00-11:00

Power Pump - (C)

Leisure Studio 1

Laura

Power Pump

10:30-11:30

Ballet Fit - (C)

Leisure Studio 2

Andrea C

Ballet Fit

11:00-12:00

Aerobics - (SC)

Leisure Studio 2

Laura

Aerobics

12:00-18:00

Swim for Fitness 25m

Main Pool

12:00-12:30

Functional - (C)

Fitness Centre

Fitness Instructor

Functional

12:00-13:00

Water Workout - (C)

Main Pool

Andrea C

Water Workout

13:30-14:30

Yoga - (C)

Leisure Studio 2

Elena

Yoga

13:30-15:30

Toddlers World

Leisure Studio 1

Toddlers World

15:00-18:30

Aqua Splash

Main Pool

Aqua Splash

18:00-20:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

18:15-19:00

Group Cycle

Group Cycle Area

Steve

Group Cycle

18:15-19:15

Ballet Fit

Leisure Studio 2

Andrea C

Ballet Fit

Swim for Fitness 25m


Fitness Instructor

Group Cycle
Aqua Splash

Roy

Yoga
Aqua Splash

Swim for Fitness 25m

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

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Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Monday, Jan 23
18:30-19:30

Zumba

Leisure Studio 1

Kris

Zumba

19:15-20:15

Pilates

Leisure Studio 2

Andrea C

Pilates

19:30-20:30

Circuits

Leisure Studio 1

Yvonne

Circuits

19:45-20:30

Group Cycle

Group Cycle Area

Kris

Group Cycle

20:00-22:00

Swim For Women and Girls - (T)

Main Pool

20:15-21:00

Water Workout - (W)

Main Pool

Andrea C

Water Workout

Time

Session

Location

Instructor

Activity

06:30-12:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

09:00-12:00

Aqua Splash

Main Pool

Aqua Splash

09:35-10:20

Group Cycle - (C)

Group Cycle Area

10:00-11:30

Toddlers World

Leisure Studio 1

10:30-11:30

Total Body Conditioning - (C)

Leisure Studio 2

12:00-18:00

Swim for Fitness 25m

Main Pool

12:00-12:45

Group Cycle - (C)

Group Cycle Area

Tony

Group Cycle

12:30-13:30

Pilates - (C)

Leisure Studio 2

Debbie

Pilates

13:00-14:30

Toddlers World

Leisure Studio 1

Swim For Women and Girls

Tuesday, Jan 24

Pete

Group Cycle
Toddlers World

Tony

Total Body Conditioning


Swim for Fitness 25m

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Toddlers World

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Tuesday, Jan 24
15:00-18:30

Aqua Splash

Main Pool

Aqua Splash

15:00-16:00

Aqua Splash

Teaching Pool

Aqua Splash

16:00-16:30

Ballet Beginners (3-4 years)

Studio 2

Catherine Ibbotson

Ballet Beginners (3-4 years)

16:30-17:00

Ballet Beginners (5-6 years)

Studio 2

Catherine Ibbotson

Ballet Beginners (5-6 years)

17:00-18:00

Contemporary Dance (9-12


years) - (T)

Studio 2

Catherine Ibbotson

Contemporary Dance (9-12


years)

18:00-22:00

Swim for Fitness 25m

Main Pool

18:00-18:30

Functional

Fitness Centre

Fitness Instructor

Functional

18:15-19:00

Group Cycle

Group Cycle Area

Helen

Group Cycle

18:15-19:00

Total Body Conditioning

Leisure Studio 1

Andrea S

Total Body Conditioning

18:30-19:30

Yoga

Leisure Studio 2

Karina

Yoga

19:15-20:00

Fitness Rebounding

Leisure Studio 1

Helen

Fitness Rebounding

20:10-21:10

Boxfit

Leisure Studio 1

Luigi

Boxfit

Time

Session

Location

Instructor

Activity

06:30-12:00

Swim for Fitness 25m

Main Pool

07:00-07:45

Group Cycle

Group Cycle Area

09:00-12:00

Swim For 50+ - (S)

Main Pool

Swim for Fitness 25m

Wednesday, Jan 25
Swim for Fitness 25m
Pete

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Group Cycle
Swim For 50+

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Wednesday, Jan 25
11:30-12:00

Functional - (C)

Fitness Centre

Fitness Instructor

Functional

12:00-13:00

Zumba - (C)

Leisure Studio 1

Nadege

Zumba

12:00-13:30

Tots Waterworld

Teaching Pool

Tots Waterworld

12:00-18:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

12:00-13:00

Water Workout - (C)

Main Pool

Frankie

Water Workout

13:30-14:30

Yoga

Leisure Studio 2

Bernadette

Yoga

13:30-15:00

Toddlers World

Leisure Studio 1

Toddlers World

15:00-18:30

Aqua Splash

Main Pool

Aqua Splash

15:00-16:00

Aqua Splash

Teaching Pool

Aqua Splash

16:00-18:00

Junior Gym - (T)

Fitness Centre

Junior Gym

18:00-22:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

18:00-18:30

Functional

Fitness Centre

Fitness Instructor

Functional

18:15-19:15

Yoga

Leisure Studio 2

Iwan

Yoga

19:00-19:45

Group Cycle

Group Cycle Area

Fitness Instructor

Group Cycle

20:00-21:00

Power Pump

Leisure Studio 1

Iwan

Power Pump

Session

Location

Instructor

Activity

Thursday, Jan 26
Time

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Thursday, Jan 26
06:30-12:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

09:00-12:00

Aqua Splash

Main Pool

Aqua Splash

09:30-10:30

Yoga - (C)

Leisure Studio 2

Elena

Yoga

09:30-10:15

Total Body Conditioning - (C)

Leisure Studio 1

Andrea S

Total Body Conditioning

10:30-11:30

Total Body Conditioning - (C)

Leisure Studio 2

Andrea C

Total Body Conditioning

10:30-11:15

Group Cycle - (C)

Group Cycle Area

Andrea S

Group Cycle

11:30-12:00

Toddlers World

Leisure Studio 1

Toddlers World

12:00-13:00

Toddlers World

Leisure Studio 1

Toddlers World

12:00-13:30

Tots Waterworld

Teaching Pool

Tots Waterworld

12:00-18:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

12:00-12:45

Group Cycle - (C)

Group Cycle Area

Fitness Instructor

Group Cycle

12:00-13:00

Water Workout - (C)

Main Pool

Andrea C

Water Workout

13:30-14:30

Yoga - (C)

Leisure Studio 2

Bernadette

Yoga

15:00-18:30

Aqua Splash

Main Pool

Aqua Splash

15:00-16:00

Aqua Splash

Teaching Pool

Aqua Splash

16:00-18:00

Junior Gym - (T)

Fitness Centre

Junior Gym

18:00-22:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

18:00-19:00

Pre-natal Pilates

- (W)

Leisure Studio 2

Renata

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Pre-natal Pilates

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Thursday, Jan 26
18:30-19:15

Total Body Conditioning

Leisure Studio 1

Gillian

Total Body Conditioning

19:00-20:00

Pilates

Leisure Studio 2

Renata

Pilates

19:15-20:00

Group Cycle

Group Cycle Area

Sophia L

Group Cycle

19:15-20:00

Fitness Rebounding

Leisure Studio 1

Gillian

Fitness Rebounding

20:00-21:00

Yoga

Leisure Studio 2

Elena

Yoga

20:00-21:00

Circuits

Leisure Studio 1

Pete

Circuits

Time

Session

Location

Instructor

Activity

06:30-12:00

Swim for Fitness 25m

Main Pool

08:15-09:15

Yoga

Leisure Studio 2

09:00-12:00

Aqua Splash

Main Pool

09:30-10:30

Pilates - (C)

Leisure Studio 2

09:30-11:00

Toddlers World

Leisure Studio 1

09:30-10:15

Group Cycle - (C)

Group Cycle Area

Yvonne

Group Cycle

10:30-11:15

Group Cycle - (C)

Group Cycle Area

Suzanna

Group Cycle

10:45-11:45

Pilates - (SC)

Leisure Studio 2

Debbie

Pilates

11:30-12:30

Zumba - (C)

Leisure Studio 1

Sophia J

Zumba

Friday, Jan 27
Swim for Fitness 25m
Elena

Yoga
Aqua Splash

Debbie

Pilates
Toddlers World

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Friday, Jan 27
12:00-17:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

12:30-13:30

Water Workout - (C)

Main Pool

14:30-18:00

Aqua Splash

Teaching Pool

Aqua Splash

15:00-17:00

Aqua Splash

Main Pool

Aqua Splash

16:00-18:00

Junior Gym - (T)

Fitness Centre

Junior Gym

18:00-20:00

Aqua Splash

Teaching Pool

Aqua Splash

18:00-18:30

Functional

Fitness Centre

20:00-22:00

Gym - (W)

Fitness Centre

Gym

20:00-22:00

For The Girls Gym - (W)

Fitness Centre

For The Girls Gym

Time

Session

Location

08:00-12:00

Swim for Fitness 25m

Main Pool

09:00-10:00

Pilates

Leisure Studio 2

Lisa

Pilates

09:00-10:00

Dance Aerobics

Leisure Studio 1

Alix

Dance Aerobics

09:15-10:00

Group Cycle

Group Cycle Area

Bridget

Group Cycle

09:30-12:00

Aqua Splash - (C)

Main Pool

10:00-11:00

Step

Leisure Studio 1

Sophia J

Fitness Instructor

Water Workout

Functional

Saturday, Jan 28
Instructor

Activity
Swim for Fitness 25m

Aqua Splash
Prishma

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Step

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Saturday, Jan 28
10:15-11:15

Pre-natal Yoga - (W)

Leisure Studio 2

Bernadette

Pre-natal Yoga

11:00-12:00

Ballet Fit

Leisure Studio 1

Andrea C

Ballet Fit

11:30-12:30

Yoga

Leisure Studio 2

Gila

Yoga

12:00-14:00

Junior Gym - (T)

Fitness Centre

12:00-13:00

Power Pump

Leisure Studio 1

12:00-18:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

12:00-13:00

Aqua Splash - (C)

Main Pool

Aqua Splash

13:15-14:00

Group Cycle

Group Cycle Area

14:00-17:00

Aqua Splash

Main Pool

Aqua Splash

14:00-15:30

Aqua Splash

Teaching Pool

Aqua Splash

18:00-20:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

Time

Session

Location

09:00-12:00

Swim for Fitness 25m

Main Pool

09:15-10:45

Yoga

Leisure Studio 2

09:30-12:00

Aqua Splash

Main Pool

Aqua Splash

09:30-12:00

Aqua Splash

Teaching Pool

Aqua Splash

Junior Gym
Iwan

Iwan

Power Pump

Group Cycle

Sunday, Jan 29
Instructor

Activity
Swim for Fitness 25m

Karina

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Yoga

Timetable for Greenwich


Centre

Monday, Jan 23 - Sunday, Jan 29

Sunday, Jan 29
10:00-11:00

Step

Leisure Studio 1

Alix

Step

11:00-12:00

Water Workout

Main Pool

Yvonne

Water Workout

12:00-14:00

Junior Gym - (T)

Fitness Centre

Junior Gym

12:00-13:30

Toddlers World

Leisure Studio 1

Toddlers World

12:00-17:00

Swim for Fitness 25m

Main Pool

Swim for Fitness 25m

12:00-13:00

Aqua Splash

Main Pool

Aqua Splash

12:00-13:00

Aqua Splash

Teaching Pool

Aqua Splash

12:15-13:15

Core Stability

Leisure Studio 2

14:00-17:00

Aqua Splash

Main Pool

Aqua Splash

14:00-17:00

Aqua Splash

Teaching Pool

Aqua Splash

Yvonne

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social
enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration
no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398
VAT registration no: 219749179.
http://www.better.org.uk/contactus

Core Stability