Shaden Masri
Professor el Cheikh-Ali
English 203
technology, medicine and even arts). But with the relative speed at which
cases of diabetes and obesity have drastically increased all over the world,
developing countries that dont have the resources to deal with it (Prentice,
the fast spreading epidemic. The most recent one being veganism. A person
any animal bi-product such as dairy and eggs; they also oppose the use of
any animals for any commercial purpose including the production of wool;
and eating norms. Opinions have quickly polarized, with some people
claiming that the vegan diet has altered their lives for the better and
consider it the healthiest alternative and the road to take for a better future
as it can get when communities fear malnutrition and believe that eating
meat is essential; when practiced, can put an end to many health epidemics
At first, many people turn towards the vegan diet seeking safety from
health issues that are surging from meat consumption. For example, the rise
The animals are fed growth hormones (growth hormones are what allow
animals to grow at an abnormal rate until they reach the wanted size) they
are also fed antibiotics and sometimes dead animal remnants. In fact, the US
country are given to livestock, and theyre given for disease prevention, not
Furthermore, cows are capable of producing milk only when they are
increase insulin growth factor in cow milk which when consumed, increases
the risk of prostate; colon; and breast cancers (Greenebaum, 1421). Ergo the
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meat and dairy products we are consuming today are not the same as what
our ancestors used to consume, even eating organic meat isnt what it
implies that animals can be given any product or drug if its a natural one.
Moreover, studies are showing that meat consumption (especially red meat)
also show a higher overall risk of mortality. With their research, the American
medical association has also showed that substituting meat for other sources
of plant based protein reduced mortality, (after a 28 year follow up) and
In brief, many health issues are arising from meat and dairy consumption,
matter of fact, our dietary habits impact the entire environment and
ecosystems that surround us. Fox, in his article, unravels how hazardous
factory farming can be to the environment. Thats primarily due to the fact
that the demand for meat is in increase, farms are hosting much more
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animals than what the soil can handle, consequently, an enormous amount
livestock are surrounded by their excrements, farmers make them feed off it
(as it is the fastest cheapest way to get rid of the waste), and the rest are
absorbed by the earth undecomposed towards water napes and rivers that
become toxic to living creatures in contact with that water (Fox, 30). In
greenhouse gases that are being emitted, methane is a principle gas that
promotes fast paced global warming (Fox, 32). Finally, according to Stehfest,
Bouwman, and Vuuren, removing factory farms and switching to plant based
farming would free up to 2800 million hectares of land, that land can be used
into meat 100 million hectares of land can be used to plant wheat; corn; and
basic plants and that can be sufficient to satisfy world hunger (Green, 64).
And the 16800 liters of water used to raise 1 kilo of beef can put an end to
To sum up, one of the main factors contributing to pollution and global
today. Putting an end to these factories would not only reduce greenhouse
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gases emission but also free up much of the land and the water that
wouldve been used to maintain that land. These resources can be available
for the world and can be used to stop issues with world hunger.
and dairy to fulfill our nutrient requirements, and if those essential elements
of our diet are gone we will end up having an unvaried diet and multiple
great source of iron, it actually reduces iron absorption in the body by about
50% (Green, 67). Soy products, including tofu, tempeh, and miso legumes
nuts seeds, including quinoa and grains, such as brown rice, corn, and
whole-wheat pasta and bread, are high in protein. These products, in addition
to many vegetables, such as leafy green vegetables, fulfill iron and calcium
more than 100 years that animal milk and meat promote calcium deficiency
acid, to neutralize this acidity, calcium is released from the bone to the
bones) (Green, 60). The only nutrients we cannot obtain from a vegan diet
are vitamin D which is obtained from the sun and vitamin B12 which cannot
bacteria, and when we wash our vegetables the soil vitamins get washed
away with it. In this case, a vitamin supplement might be in need, but it is
needed for meat eaters as much as vegans. Some people would also argue
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that our ancestors have been eating that way for as long as you can go back,
that we are classified as omnivores so we could eat meat. While that is true,
meat consumption. The problem lies in the lack of knowledge that people
killing and eating meat and its sub products (Yerepouni, 2). Indeed, cultural
norms are ingrained in us no matter how absurd some are, we believe they
are normal (Green 67). For example, in china its normal to eat dog meat; in
revered.
impact on the world we live in, in theory, if the world went vegan we could
stop world hunger epidemic, water shortage, and significantly slow down
reducing disease rate, slowing down the progression of chronic diseases, and
even reverse the effect of some. The main issue regarding veganism is the
their social norms that have been present for forever. They also fear that
believed that there is no wide range of plant based food and malnutrition will
Works Cited
Fox, Michael. Manure, minerals, and methane: How factory farms threaten
Print.
Zamichow, Nora. Column One; Veganism, It's Not Just a Diet; While
becomes a way of life that requires constant vigilance. But with the
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California, 1997.