Breakfast
Cinnamon Bread 2 slices 200 5g 2g
Nesquick 2 tbspn 50 .5g 0g
Snack
Strawberry 1 cup 49 0g 0g
Blueberry 1 cup 84 0g 0g
Apple 1 cup 53 0g 0g
Raspberry 1 cup 64 1g 0g
Blackberry 1 cup 62 1g 0g
Grapes 1 cup 104 0g 0g
Thin Oreo Cookies 4 pieces 140 6g 2g
Nature Valley Fruit & Nut 1 bar 140 4g .5g
Lunch
Beef 1 slice 37 1g 1g
Tortilla 4 pieces 288 8g 2g
Chocolate Milk 1 cup 226 9g 5g
Dinner
Pancit Canton 1 bag 250 11g 9g
Grilled Shrimp 15 pieces 206 10g 2g
Rice 2 scoops 242 0g 0g
6g 0% 0% 0% 4% Grain
1g 0% 15% 0% 15% Dairy
1g 0% 149% 2% 3% Fruit
1g 2% 24% 1% 2% Fruit
0g 1% 7% 1% 0% Fruit
1g 1% 54% 3% 5% Fruit
2g 6% 50% 4% 5% Fruit
1g 2% 27% 2% 3% Fruit
1g 0% 0% 0% 6% Carbs
3g 0% 0% 0% 2% Grain
6g 0% 0% 0% 4% Protein
8g 0% 0% 6% 9% Grain
9g 5% 0% 25% 4% Dairy
6g 0% 0% 0% 6% Carbs
18g 3% 2% 6% 6% Protein
4g 0% 0% 1% 15% Grain