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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
N/A

Snacks
oatmeal bar 1 270 9 2.5 0 130 47 3 3 0 0 2 10
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0
Lunch
barbeque rib sub 1 379 19 0 55 0 0 41 4 0 16 2 2 9 0 pork
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0

Dinner
costillitas en salsa verde 2 1934 215 81.2 707.6 851.5 0 84.4 17.9 17.1 165.5 0% 0% 2% 30% beef
fried beans 1 117 0 0 0 0 0 0 7 0 7 0 0 0 0

TOTAL CALORIC INTAKE 2820 243 83.7 762.6 1001.5 0 206.4 31.9 47.1 191.5 2 202 31.02 10.3 0
DAILY VALUE 2000 65 20 300 2400 3500 300 25 50

Subtract exercisewalking 24
NET CALORIC INTAKE 796

Amount of water (unit?) 1 gallon

Amount of sleep (hours) 7.33 hrs

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