Ang tempo (Salitang Italyano para sa "oras", mula sa salitang Latin na tempus) ay
isang elemento ng musika na tumutukoy sa bilis o bagal ng pagtugtog. Ito ay
mahalagang elemento ng tunog, dahil nakaaapekto ito sa kondisyon at kahirapan sa
pagtugtog ng isang awit.
first aid - help given to a sick or injured person until full medical treatment
is available.
A Bloody Nose
A nosebleed occurs when blood vessels inside the nose break. Because theyre delicate, this can
happen easily.
What to do immediately: Lean slightly forward and pinch your nose just below the bridge,
where the cartilage and the bone come together. Maintain the pressure for 5 to 15 minutes.
Pressing an ice pack against the bridge can also help.
Anything that gets in your eye, whether its a speck of sand or a chemical, can cause pain and
could damage the cornea.
What to do immediately: Try to dislodge a small particle by blinking several times. If its not
budging, rinse the eye by holding the lid open under a running tap (if possible, remove contact
lenses first).
A Sprain
Sprains occur when the ligaments surrounding a joint are pulled beyond their normal range.
Sprains are often accompanied by bruising and swelling.
What to do immediately: Alternately apply and remove ice every 20 minutes throughout the
first day. Wrapping the joint with an elastic compression bandage and elevating the limb may
also help. Stay off the injury for at least 24 hours. After that, apply heat to promote blood flow to
the area.
A Burn
First-degree burns produce redness; second-degree burns cause blisters; third-degree burns result
in broken or blackened skin.
What to do immediately: Place the burn under cool running water, submerge it in a bath, or
apply wet towels. Loosely bandage a first- or second-degree burn for protection.
Choking
True choking is rare, says Art Hsieh, chief operating officer for the San Francisco Paramedic
Association. When a person is really choking, he cant cough strongly, speak, or breathe, and his
face may turn red or blue.
What to do immediately: Call 911. For a victim age one or older: Have the person lean
forward and, using the palm of your hand, strike his back between the shoulder blades five times.
If that doesnt work, stand behind the victim, place one fist above the belly button, cup the fist
with your other hand, and push in and up toward the ribs five times, as in the Heimlich. If youre
alone: Press your abdomen against something firm, like a kitchen counter, or use your hands
A triangular bandage is a large triangle of cloth, usually a loose-weave cotton cloth, used in first
aid. It is also called a cravat (French for necktie) because it is sometimes folded to the shape of
a long narrow band, for certain uses. This type of bandage has many applications:
1. Folded as a thick rectangle of cloth, the cravat can be placed over a large wound. In this case,
it functions like a trauma pad, absorbing blood and helping to stop bleeding.
2. One folded cravat can be used as a trauma pad, and a second cravat can be used to wrap the
wound and trauma pad. In this usage, it functions like first-aid tape, to hold the trauma pad in
place.
3. If a victim has an injured arm, a triangular bandage can be used as a sling, to support the arm
in a bent position over the chest. A second cravat (folded as a long band) can be used around the
torso as a swathe, to immobilize the arm against the chest. This technique is called a sling and
swathe. Dedicated sling and swathe kits are available for purchase. But the advantage of the
triangular bandage is that a few compact bandages serve multiple purposes. This allows a smaller
first aid kit to do more.
4. If a victim has a broken leg, the leg can be immobilized with a blanket between the legs and a
couple of cravats to tie the legs together, firmly but not so tight as to restrict circulation.
5. If a victim has a sprained ankle or wrist, a cravat can be used like an Ace bandage to wrap and
support the appendage. Always remember, when wrapping, bandaging, or taping any wound, to
avoid restricting circulation.
6. In the case of a head wound, a triangular bandage can be wrapped over the forehead and
around the top of the head to cover the wound. Do not use bandages over the eyes, nose, or
mouth. Do not use bandages of any kind around the neck, because you might restrict circulation
to the head.
You can buy a dozen triangular bandages from various first aid supply stores or online at
Amazon and other e-retailers. They are inexpensive and very useful. No first aid kit, of any size,
should be without them.
PR
OJ
EC
T
IN
SUBMITT
MAED BY:
TRISTAN
V.
PE
GABRINA
SUBMITT
O
ED TO:
V-
H
MR.
DIAMON
WILFRED
OD
GAGARIN
TH
4
GR
AD
IN
G