DOI 10.1007/s00167-009-0723-2
KNEE
Received: 4 August 2008 / Accepted: 16 January 2009 / Published online: 12 March 2009
Springer-Verlag 2009
Abstract Range of motion (ROM) exercises are accepted with a positive experimental group response to the super-
as being an essential part of post-operative knee rehabili- vised exercise with improved gait performance at weeks 1,
tation but there is little research to support this treatment. 2 and 4 after surgery (P B 0.05). Early, protected active
Our purpose was to determine whether a specific early, ROM exercise on a bicycle ergometer equipped with an
active ROM intervention using a bicycle ergometer adjustable pedal arm demonstrated promising results in
equipped with an adjustable pedal arm offered measurable patients after partial meniscectomy.
benefit to post-operative partial meniscectomy patients.
Thirty-one subjects were randomly assigned to experi- Keywords Arthroscopy Cycle ergometer Gait
mental or control groups. The experimental group rode a Knee Quadriceps control
stationary bicycle equipped with the pedal arm device six
times over 2 weeks post-operatively under the supervision
of a physical therapist while the control group did not. Introduction
Subjective measures of gait were significantly different
Controversy exists over what are the best practice guide-
lines for rehabilitation following uncomplicated knee
The views expressed in this article are those of the authors and do not partial meniscectomy procedures. Some research supports
reflect the official policy of the Department of the Navy, the
Department of Defense, nor the United States Government. the need for supervised physical therapy to achieve optimal
outcomes [14, 15, 25], while others insist that independent
This topic is presented at the ACSM Conference on 27 May 2009. home exercise programs are just as efficacious as super-
vised care [6, 10]. Despite this controversy, there is little
B. M. Kelln
evidenced-based research examining this issue. A pro-
Clinical Support Services, Naval Health Clinic Hawaii,
Pearl Harbor, HI, USA spective study by Roos et al. [23] offers insight to problems
associated with post-operative partial meniscectomy
C. D. Ingersoll recovery along with limitations associated with commonly
Department of Sports Medicine, University of Virginia,
used clinical outcome measures that fail to address quality
Charlottesville, VA, USA
of life concerns.
S. Saliba J. Hertel A noticeable difficulty with clinical trials that have
Department of Kinesiology, University of Virginia, looked at rehabilitation following partial meniscectomy is
Charlottesville, VA, USA
with the rehabilitation programs themselves. Most involve
M. D. Miller multifaceted approaches that include disparate interven-
Department of Orthopaedic Surgery, University of Virginia, tions ranging from thermal modalities such as cryotherapy
Charlottesville, VA, USA and ultrasound and aggressive strengthening exercises to
independent home programs [7, 10, 15]. The inability to
B. M. Kelln (&)
1211 Catalina Drive, Honolulu, HI 96818, USA extract meaningful data from multifaceted clinical inter-
e-mail: brent.kelln@med.navy.mil ventions is likely a root cause to the continuing controversy.
123
608 Knee Surg Sports Traumatol Arthrosc (2009) 17:607616
In order to see the influence of a given intervention on a The dilemma of how to employ bicycle ergometry for
specific patient population, the intervention has to be pro- patients with compromised knee ROM can be resolved
vided to the experimental group and not to the control using an adjustable pedal arm system [12]. By shortening
group. Studies that have used the same interventions the radius of the pedal arm in conjunction with the
for each group but compare them under supervised and appropriate seat height adjustment, patients can achieve
unsupervised conditions have been criticized for simply comfortable, full pedal revolutions regardless of their knee
comparing subject compliance rather than offering any ROM limitations. Bicycle ergometry offers a unique, pro-
insight as to the most effective interventions [25]. tective and controlled environment to engage recovering
The most common surgical lesion in the knee is a torn tissues with levels of activity that are not overly chal-
meniscus [5, 6]. Most meniscal injuries that result in pain, lenging. Ericson [4] demonstrated that cycling with a
swelling, clicking and locking of the knee joint require workload of 120 W produced lower moments of force
surgical intervention with the goal of preserving as much of about lower extremity joint axes than were generally
the meniscal tissue as possible [1, 5]. The type of surgery observed during normal walking. By implementing an
employed is largely dependent on the type of tear and its adjustable pedal arm and reducing pedal resistance, even
location [5, 22]. Our study focused on patients who have greater mechanical advantage and less joint and tissue
undergone partial meniscectomy and who were weight- stress can be expected.
bearing as tolerated post-operatively. Lesions requiring The purpose of this study was to determine whether an
meniscal repair were beyond the scope of this study due to early, active ROM intervention using a bicycle ergometer
concerns over weight-bearing status and early rehabilita- equipped with an adjustable pedal arm system in post-
tion range of motion (ROM) limitations. operative partial meniscectomy patients offers any mea-
Research has shown that ROM exercises following surable benefit in limb girth, knee ROM, quadriceps
orthopedic surgical interventions are key to an effective control, gait and self-reported function.
recovery [11, 17]. Prolonged immobilization has lost favor
secondary to the well-documented deleterious effects
associated with it [11, 13, 17]. Consequences of not rees- Methods
tablishing a patients knee ROM in an expeditious manner
include the following: strengthening exercises can only be Design
implemented through a limited range, functional motor
patterns essential to normal gait cannot be restored, without A randomized, controlled clinical trial was conducted at a
repetitive muscular contractions and associated limb large university medical center. The independent variables
movement lymphatic drainage and venous return cannot for the study were group assignment (experimental or
effectively promote swelling reduction. What remains control) and time (pre-operative, and day 1, week 1, week
unclear is what kind of ROM exercise to use, when it 2, month 1 and month 3 post-operative). Dependent vari-
should be used, and in what quantity it should be applied to ables included: knee flexion and extension ROM, lower
offer the greatest rehabilitation benefit. A strong consid- extremity girth, quality of quadriceps contraction, sub-
eration for any early intervention needs to be protection of jective gait analysis and patient self-reported function
healing or vulnerable tissues [11]. Continuous passive using the subjective International Knee Documentation
motion (CPM) machines became popular in the 1980s [13, Committee (IKDC) outcomes evaluation.
18, 19], but have repeatedly failed to demonstrate favorable
outcome measures in evidence-based research studies [2, Subjects
9]. Some advocate aquatic therapy, believing that a mod-
ified weight-bearing environment is best suited to effective Subjects were included in the study if they were 18
rehabilitation [1]. However, a significant limitation to 65 years of age, met the criteria necessary to undergo a
aquatic therapy is post-surgical wound healing. Treatment partial meniscectomy surgery as dictated by an orthopedic
under water cannot begin until wounds have properly surgeon, were cleared for weight-bearing as tolerated post-
closed in order to prevent increased risk of infection. An operatively, were not pregnant and had no known history or
alternative modified weight-bearing strategy commonly current diagnosis of cancer. Surgical intervention took
employed in physical therapy is the use of bicycle erg- place in a same day surgery setting by one of five different
ometry [4]. However, a primary limitation to traditional board certified sports medicine, orthopedic surgeons. None
bicycle ergometers in early phases of recovery is the of the subjects had any immediate post-operative compli-
inability of patients to perform complete pedal revolutions cations requiring additional or overnight care. Thirty-one
secondary to pain, swelling, joint stiffness and/or subjects (11 males, 20 females, age, 47.1 12.4 years;
apprehension. height, 170.6 12.7 cm; mass, 90.2 23.8 kg) volunteered
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Knee Surg Sports Traumatol Arthrosc (2009) 17:607616 609
123
610 Knee Surg Sports Traumatol Arthrosc (2009) 17:607616
physical therapist to allow full pedal revolution in a com- sizes was interpreted using the guidelines described by
fortable and uncompensated manner. Subjects were Cohen [3] with values less than 0.4 interpreted as weak,
instructed to ride for two 10-min sessions under supervision from 0.41 to 0.7 as moderate, and from greater than 0.7 as
with a 5-min rest period between sessions. All experimental strong. For five of the six categorical dependent measures, a
subjects were able to complete both 10-min exercise ses- 2 9 2 chi-square analysis was performed for at each of the
sions on each of their six exercise days during the first six time intervals. For the quadriceps set measure a 2 9 3
2 weeks following surgery. As subject knee ROM and chi-square analysis was performed. The significance level
comfort level improved, pedal arm length was also was set a priori at P \ 0.05 for all analyses. SPSS 10.1
increased. Pedal arm length increases typically occurred on (SPSS Inc., Chicago, IL) was used to perform all analyses.
the subjects subsequent visit; however, there were several
occasions when adjustments were made from one 10-min
session to the next during the same exercise day. Antic- Results
ipating that most subjects would be able to progress to ride a
standard bicycle ergometer by 2 weeks post-operative, we IKDC scores
choose to have the supervised intervention end at that point.
Control subjects reported to the clinic to have measures The IKDC group main effect (P = 0.122) and time 9
taken on post-operative day one as well, but they did not group interaction (P = 0.157, 1 - b = 0.553) did not
perform any supervised exercise. Subjects in both groups reach significant levels. However, there is a noteworthy
were encouraged to engage in standard home program separation of group means that takes place from post-
management activities as instructed by their orthopedic operative week 1 through month 1 (Table 1). The spread in
surgeon. Subjects were not discouraged from seeking out- values is supported by strong between group effect sizes at
side rehabilitation assistance; however, most found the post-operative week 2 and month 1 (ES = 0.73 and 0.97
guidance provided within the framework of the study to respectively) which were substantially higher than those
meet their respective needs. Only one subject, who had seen at other time intervals (Table 2). For the IKDC scores,
initiated outside physical therapy intervention prior to there was a significant time main effect (P = 0.001). Post
surgery, elected to continue that relationship post-opera- hoc testing revealed pre-operative values to be significantly
tively while at the same time participating in the program. less (P B 0.05) for all post-operative measures except for
No differences in the recovery rate of that individual in post-operative day 1.
comparison with other group members were evident. In
addition to post-operative day 1, all subjects returned to the Range of motion
clinic to have follow-up measures taken post-operative
weeks 1 and 2 along with months 1 and 3. If measurement Neither knee flexion nor knee extension measures had sig-
days coincided with an exercise day for the experimental nificant group main effects (P = 0.096 and P = 0.447,
group, measurements were always taken prior to any respectively) or significant time 9 group interactions
exercise activity. (P = 0.765, 1 - b = 0.187 and P = 0.086, 1 - b = 0.650,
respectively). Figures 1 and 2 illustrate a predictable pattern
Statistical analysis of ROM loss post-operative day 1 followed by progressive
ROM recovery for both control and experimental groups
An a priori power analysis aiming to identify a moderate over time. Interestingly, there was a strong between group
effect size (Cohens d = 0.5) for knee flexion ROM effect size of 0.71 identified at the 1-month follow-up for
between groups [24], with an alpha level of P \ 0.05, and a knee flexion in favor of the intervention group (See Table 2).
power value of 1 - b = 0.80, revealed an estimated Both knee flexion and knee extension ROM showed
sample size of 13 subjects per group. We thus over-sam- significant time main effects (P = 0.001). (See Table 1;
pled slightly with a goal of enrolling 15 subjects per group. Figs. 1, 2) Post hoc evaluation revealed that pre-operative
For each continuous dependent variable, a 2 9 6 mixed flexion values were significantly (P B 0.05) less than those
model ANOVA was performed with group as the between found at post-operative day 1, week 1 and month 3.
variable at two levels (experimental, control) and time as Meanwhile, post hoc testing for extension only showed
the within (repeated measures) variable at six levels (initial pre-operative values to be significantly (P B 0.001) less
pre-op, post-op day 1, week 1, week 2, month 1 and month than post-operative day 1. Because one control subject had
3). In the case of significant interactions or main effects, an exceptionally large knee extension deficit secondary to
Tukeys post hoc tests were performed to identify specific prolonged aggressive guarding and compensatory gait
differences. Between group effect sizes (Cohens d) were strategies after initial injury, that subjects data was
also calculated at each time interval. The strength of effect excluded from knee extension analysis.
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Knee Surg Sports Traumatol Arthrosc (2009) 17:607616 611
Table 2 Effect size (Cohens d) and corresponding confidence interval values for group differences on the six evaluation days
Dependent Variables Pre-operative Post-op day 1 Post-op week 1 Post-op week 2 Post-op month 1 Post-op month 3
Girth 10 cm below 0.59 (-1.64, 2.77) 0.59 (-1.53, 2.72) 0.86 (-1.01, 3.04) 0.67 (-1.50, 2.85) 0.65 (-1.42, 2.73) 0.61 (-1.51, 2.74)
mid-patella
Girth at mid-patella 0.58 (-2.16, 3.61) 0.60 (-2.29, 3.23) 0.49 (-2.54, 3.49) 0.57 (-1.97, 3.34) 0.62 (-2.17, 3.30) 0.62 (-2.17, 3.50)
Girth 10 cm up from 0.57 (-3.84, 4.41) 0.57 (-3.83, 4.27) 0.58 (-4.08, 4.52) 0.55 (-3.61, 4.44) 0.59 (-3.92, 4.33) 0.60 (-3.81, 4.60)
mid-patella
Knee flexion 0.65 (-9.56, 5.07) 0.48 (-9.13, 5.24) 0.18 (-10.25, 9.03) 0.50 (-6.83, 5.72) 0.71 (-7.34, 3.34) 0.59 (-6.41, 4.47)
Knee extension 0.44 (-1.72, 2.07) 0.49 (-2.33, 2.07) 0.31 (-3.34, 1.72) 0.10 (-1.63, 1.10) -0.12 (-1.60, 0.78) -0.07 (-1.67, 0.92)
IKDC score 0.33 (-6.56, 7.97) 0.05 (-6.93, 6.12) 0.35 (-6.37, 7.80) 0.73 (-9.08, 8.58) 0.97 (-8.00, 7.69) 0.47 (-8.92, 9.45)
Girth
140
Gait
weeks 1 and 2 along with month 1 (P = 0.020, P = 0.003
Chi-square analysis revealed significant differences and P = 0.025, respectively). In all instances, the inter-
between groups for antalgic gait at post-operative week 2 vention group responded better than the control group. In
(P = 0.046), limp values at post-operative weeks 1 and 2 addition, statistically significant pre-operative values for
as well as month 1 (P = 0.008, P = 0.003 and P = 0.025, limp and normal gait were noted. Please refer to Figs. 4, 5
respectively), and normal gait values at post-operative and 6 as well as Table 3.
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612 Knee Surg Sports Traumatol Arthrosc (2009) 17:607616
4 15
Knee Extension - filter one subject - (degrees)
Control Control
3 Experimental
0 9
*
-1
6
-2
-3
3
-4
-5
0
-6 Pre-op Day 1 Week 1 Week 2 Month 1 Month 3
Pre-Op Day 1 Week 1 Week 2 Month 1 Month 3
Fig. 4 Comparing number of subjects per group with antalgic gait at
Fig. 2 Comparing group mean (SEM) knee extension ROM each of the six evaluation days (*group difference, P \ 0.05)
measurements at each of the six evaluation days. One control
subjects knee extension data were not used in this analysis due an
15
uncharacteristically large extension deficit in comparison to the rest of
Control
the sample population. There was not a significant group by time * * Experimental
interaction (P [ 0.05)
12
*
Number of Patients with a Limp
50
*
45 9
40
6
Girth at Mid-Patella (cm)
35
30
3
25
20 0
Pre-op Day 1 Week 1 Week 2 Month 1 Month 3
15
Fig. 5 Comparing number of subjects per group with a limp at each
10 of the six evaluation days (*group difference, P \ 0.05)
5
Control None of the quadriceps setting or independent straight leg
Experimental raise results reached statistical significance.
0
Pre-Op Day 1 Week 1 Week 2 Month 1 Month 3
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Knee Surg Sports Traumatol Arthrosc (2009) 17:607616 613
Experimental * * The effect size of 0.71 for knee flexion at the 1-month
12 follow-up could be indicative of a treatment effect given
the trend toward experimental group improvement over the
* control group at that point in time, but caution must be used
9 * when interpreting this because of the wide CI around this
point estimate (see Table 2). The observed power for the
6
knee flexion dependent variable group 9 time interaction
is (1 - b = 0.187). This finding would indicate that our
population sample size was too small to generate statistical
3 significance for this measure; however, the representative
effect size, at a time when treatment effect is most likely,
warrants further research. From post-operative week 1 to
0 month 1, the experimental group gained a mean of
Pre-op Day 1 Week 1 Week 2 Month 1 Month 3
15.0 14.9 of flexion while the control group gained
Fig. 6 Comparing number of subjects per group with a normal gait 9.3 17.5. By month 3, the control group had gained an
pattern at each of the 6 evaluation days (*group difference, P \ 0.05) additional 5.1 7.5 while the experimental group only
picked up an additional 2.6 5.4; however, many of the
Early active ROM with a stationary bicycle ergometer, experimental group subjects were already near end-range
equipped with an adjustable pedal arm device, did not flexion by month 1, so as a group they had less to gain than
appear to cause our experimental group to respond any the control group prior to the final month three measure.
differently than our control group with regard to the girth The subjective IKDC results did not demonstrate sta-
measurements taken at any of the three respective sites. An tistical significance in this study; however, analysis of their
aberration that can be seen in the effect size table (Table 2) effect size values appears to offer noteworthy information.
at the 10 cm distal to mid-patella measure at the week 1 Taking notice of the separation in experimental versus
follow-up (ES = 0.86) can possibly be explained by the control group IKDC scores (Fig. 7) and identifying the
fact that two of the control subjects experienced substantial corresponding effect size values (Table 2) at post-operative
leg swelling complications following surgery around that week 2 (ES = 0.73) and month 1 (ES = 0.97), a treatment
time. One was diagnosed with a DVT and the other was effect seems evident. As with the flexion ROM findings,
required to wear a compression stocking after DVT had caution in interpretation of the ES findings must be taken
been ruled out. In this case, it is likely that the large effect because of the considerable width of the CIs for these
size was influenced more by gross leg swelling of the two scores. Given the trend demonstrated by IKDC effect size
patients rather than by a positive treatment effect. Espe- values, it may be reasonable to expect significant outcomes
cially so, since as their swelling reduced, so did the if a larger sample size were incorporated into the study.
corresponding effect size values. Typical management of patients following partial men-
The knee flexion and extension ROM findings followed iscectomy surgery includes providing patients with handout
a consistent and predictable pattern for both groups as well material accompanied by instruction in independent home
(Figs. 1, 2). After the expected initial post-operative care [7, 16, 25]. After 2 weeks, the patient returns to their
Table 3 P values for the Pearson chi-square analyses assessing group differences for the six subjective dependent variables on the six evaluation
days
Dependent variables Pre-operative Post-op day 1 Post-op week 1 Post-op week 2 Post-op month 1 Post-op month 3
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614 Knee Surg Sports Traumatol Arthrosc (2009) 17:607616
Table 4 Comparison of mean outcome measures of control and experimental groups from collected pre-operative and post-operative day 1 data
Variable Control Control Control change Experimental Experimental Experimental change
pre-op post-op from pre-op to pre-op post-op day 1 from pre-op to
day 1 post-op day 1 post-op day 1
Girth: 10 cm below mid-patella 40.1 cm 39.9 cm Lost -0.2 cm 37.5 cm 37.4 cm Lost -0.1 cm
Girth: mid-patella 44.2 cm 45.1 cm Gained 0.9 cm 41.1 cm 41.7 cm Gained 0.6 cm
Girth: 10 cm above mid-patella 52.3 cm 52.9 cm Gained 0.6 cm 47.4 cm 47.9 cm Gained 0.5 cm
Knee flexion 120.2 85.7 Lost 34.5 131.7 93.9 Lost 37.8
Knee extension -2.5 0.3 Lost 2.8 -4.2 -2.2 Lost 2
Subjective IKDC score 40.6 29.2 Decreased 11.4 points 44.7 29.9 Decreased 14.8 points
123
Knee Surg Sports Traumatol Arthrosc (2009) 17:607616 615
treatment and control groups are not statistically different, values and in subjective measure results are indicative of
why bother with supervised care? The answer generated by an experimental group treatment effect that warrants fur-
the results of this study is clear. There is evidence to ther research.
suggest, that an intervention as simple as early active ROM Ultimately, the goal of this line of research is intended to
exercise for 20 min three times per week can help nor- offer evidence-based support for the most effective reha-
malize gait, improve knee flexion and improve a patients bilitation practices. Future work should investigate
subjective self assessment regarding their rehabilitation additional early rehabilitation interventions such as a
progress sooner in the recovery process. To withhold care specific strength training intervention and eventually
that offers even short-term advantage seems counterintui- combination interventions such as a treatment program that
tive. In addition, it may be reasonable to assume that a includes both specific ROM and strength components. In
longer period of supervised rehab would have generated all cases, it will be important to explore intervention timing
greater long-term differences between the two groups. and intensity along with their impact on measurable
Demographic analysis of the subjects in our control outcomes.
and experimental groups revealed that they were fairly
homogenous. Collectively, their mean age was 47.1
12.4 years. It is recognized that along with advanced age Conclusion
comes greater likelihood for subjects to have other com-
plications such as: DVT, arthritis, obesity and sedentary Early, protected active ROM on a bicycle ergometer
lifestyle [8, 21]. Effective screening practices employed by equipped with an adjustable pedal arm system demon-
both the orthopedic physicians and members of the strates promising results in the treatment of patients
research team helped to minimize enrollment of subjects at recovering from partial meniscectomy. Although not all
risk for post-operative complications. Given that results outcome measures were statistically significant, the posi-
from this study can only be generalized to subjects with tive treatment effects that coincided with the experimental
similar demographic characteristics, it is important for group exercise intervention during the first 2 weeks fol-
younger subject populations to be represented in future lowing surgery warrant further study.
intervention studies like this one.
Either the evaluation techniques used in this study,
which are commonplace in clinical practice, were not
sensitive enough to distinguish subtle differences in References
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