ALCOHOL ABUSE ALCOHOL PREVENTION TIPS

Described as: BE CONFIDENT

BE A ROLEMODEL
You have the right
If to
yousay
dont
no without
respect giving
yourself
a reason
and your decisions no one will

CRAVING PHYSICAL DEPENDENCE

A strong need to drink Withdrawal symptoms

CONNECT WITH ADULTS

Talk with those adults you feel comfortable with about the challenges you are facing and benefit from their exper

LOSS OF CONTROL
Not being able to stop drinking once youve begun
TOLERANCE
The body requires more alcohol to get the same effect

SPEND TIME WISELY

If your friend have started to spend their freeOVERDOSE
time drinking, find new friends. You dont have to leave those friends behind, just hang out with them at school and find others t

2 PROBLEMS RELATED TO ALCOHOL ABUSE

DEVELOPMENT OF WITHDRAWAL SYMPTOMS

AVOID
CLINICAL BOREDOM Many teens cite boredom as their reason for drinking. Thre are things you can do to prevent it- Join school activities, get a new

MANIFESTATION
OF WITH
SPEAK UP
DRAWAL
Take advantage of your knowledge and responsibility by spreading the word about avoiding alcohol. You speaking could be the inspiration others need to say
INSOMNIA
SYNDROME

AGITATION

If you or someone you know is in trouble with alcohol, get help. Do not wait. Call 442-9829 or 442 - 4542

HALLUCINATION/CONFUSION

SEIZURE PHILIPPINES ranked 3rd in terms of ALCOHOL CONSUMPTION among ASEAN countries