Introduction:
A. It is necessary to be cautious of the unhealthy ingredients in diet pills.
Sleep plays a more important role in our health than most people realize.
1. Sleep plays a key role in memory formation.
2. Lack of sleep has been linked to risky behaviors.
3. Sleep deprivation also increases likelihood of obesity.
[Note that section A is the attention catcher it provides background
information that cautions the reader to some of the reasons there are
negative effects.]
B. Thesis: People should be ensuring they get a proper amount of sleep
each night because sleep deprivation leads to harmful long lasting
effects on the body.
Dement, William C. Talking About Our Sleep Debt. Talking About Our Sleep
Debt, Revisiting the Status of Sleep Awareness 5 Years After the Founding of
Sleep Review, 2006. Psychology ECollection [Gale], Accessed Mar. 2017.
G. Not getting enough sleep also puts a strain on the bodys immune system.
James-Enger, Kelly. Tired of Being Tired. Tired of Being Tired, Hidden Causes of
Fatigue- and How to Fight Them, Sept. 2011. Psychology ECollection [Gale],
Accessed Mar. 2017.
III. Over all, people need to take their sleeping habits more seriously because in
children, adolescents, and adults, through research it has been shown that
deprivation of sleep negatively impacts health in a multitude of ways.
PART OF THE GRADE ON THE OUTLINE IS THE ACTUAL FORMATTING. DO
NOT ALLOW MICROSOFT WORD TO AUTOFORMAT INCORRECTLY. I WANT
ROMAN NUMERALS, CAPITAL LETTERS, AND THEN ARABIC (NORMAL)
NUMBERS. INDENT LIKE IN THE EXAMPLE.