Huna Steps -

If you are concerned about the many different aspects of Hawaiian mysticism; here are the five areas
that you MUST focus on in order to be an effective practitioner.

1. Learn about the three selves, and how they interrelate one to another, the kino aka (three aka
bodies) and the kino kanaka (physical body).

You need to understand the duties and capabilities of the three selves. That material is clearly spelled
out where I talk about the duties of the three selves, and aka substance.

Just think of it this way. You have three selves (Unihipili, Uhane, and `Aumakua), three voltages of
mana (mana, mana mana, and mana loa), and four bodies (three aka bodies (for the three selves)
that make up your aura, and the kino kanaka (physical body).

2. Focus on the Ha rite to gather mana surcharges in your kino kanaka.

This is the key to prayer (providing the higher powers with the energy so they can work on our behalf
on the physical plane.

Some people believe healing is dangerous

A. Some healers deplete their mana reserves,

If you do a HA rite to build a mana surcharge before healings; you naturally replenish your mana
reserves. If you should feel weak, hungry or nervous during a healing; stop the healing, and do a HA
rite for yourself and send it to your Aumakua to recharge your mana reserves.

B. Some are afraid of picking up health problems from their clients.

If you use mana or mana mana for the healings; this could be a concern. However; if you learn to use
mana loa CONSISTENTLY; the mana loa will combust (burn off) these health issues that have a low
frequency.

C. Some people believe that healers are special or spiritual people.

This is complete nonsense. This energy is flowing through every human being, and EVERY human
being is able to direct this energy for almost any purpose.

Just because a person has worked on directing this energy; you should never assume they are more
spiritually advanced than you.

You should begin working with mana, and using it to make your life and the lives of your friends
better. The more mana and aloha you generate and give away; the more mana and aloha you have to
keep yourself.

3. Work with the pendulum and get to know and understand your basic self.
Set up a dialogue and bring the Unihipili and Uhane into harmony. so they are working toward the
same goal instead of the Uhane and Unihipili fighting it out like young children.

Sometimes when I am discussing this spiritual technology with people; I use the analogy that the
Unihipili and Uhane are like a 5 year-old-child and a ten year-old child that are fighting, and the
parent; the 'Aumakua can't stand it any more and has walked out of the house (kino kanaka) until the
children decide to get along.

4. Strengthen your mental focus so you can focus your mind on the goal; like a laser beam.

This will enable for you to focus your mind on ONE thing, and direct mana to your goal like a laser
instead of allowing the monkey mind to flit from idea to idea and diverting mana mana into many
different directions.

It requires a strong mind to consistently focus on the goal (prayer picture), and send the mana
surcharge and prayer picture to the `Aumakua.

5. Identify the mental complexes and fixations that are preventing you from doing what you wish to
do, then purge these faulty programs from your mind and body.

This will help you change the way you speak, think and react to stimuli.

Clear the faulty programs that are holding you back from reaching your potential.

This will also assist in strengthening your mind.

ANL - 2B.

---
Aloha. Rev. Two Bears

"I hope you know this violates my warranty"Twiki

The following is a description of the powerful Ha Rite, as written by William Glover, author of
Huna: Ancient Religion of Positive Thinking.

Following are the elements of a complete and perfect prayer along with suggested affirmations:

1. Decide exactly what is to be asked in prayer.

2. Obtain the cooperation of the three selves: This requires the complete relaxation of the body,
the low self and the conscious mind, followed by meditation of the High Self in order to draw it
near to you.

3. Generate a surplus of mana, the life force:

I am now going to generate mana by breathing deeply. I am gathering extra mana as I draw in
more and more oxygen. I ask my low self to assist me in generating and storing this force. My
will is being made strong and enduring so that I am filled with the determination to accomplish
these things which I desire.

Take a series of deep breaths:

My vitality is building up; my low self is creating mana. Mana is flowing as water into a bowl.
Energy is being stored in the bowl.

I can see the mana rising higher and higher in the bowl until it overflows.

Continue the breathing until you feel fully charged:

I now command my low self to hold this mana energy, until I am ready to send it to the High
Self.

4. Make contact with your High Self:

Parental Spirit, who dwells in the realm of Light, I call to you. May the perfection of Your level of
being be reflected to my level of being. I ask that You lead and guide me in all that is being
done. I ask that You take an active part in my life.

May Your power create for me the good things, first in Your perfected realm and then cause
them to appear as realities on my physical level.

5. Make the mental picture (thought form) of the desired condition:

I now make in my mind the mental picture of that which I desire. I feel a deep, emotional need
for this request.

Repeat your request three times with as much emotion as possible:

I see myself as already obtaining my request, and give thanks for it.

Send the thought form to your low self to present telepathically

to your High Self:

I hold this picture before the mirror of my High Self and reflect it down into the depths of my low
self.

7. Strengthen the thought form with mana and send it to your High Self:

I now send this thought form picture along a stream of mana to You. May this gift of mana
empower You to work on Your level.
8. End the prayer with a feeling of faith and confidence:

I end my prayer and release it to Your keeping to work with as You see fit. I know that is is only
a matter of time until my request appears as a reality on the physical level . . . . My prayer has
taken flight. Let the Light of my High Self shine back to me. SO BE IT.