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  • SCDNF May 2017 Schedule

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    slamb5646
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    SCDNF May 2017 Schedule

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    SCDNF May 2017 Schedule

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    596 tayangan1 halaman

    SCDNF May 2017 Schedule

    Diunggah oleh

    slamb5646
    SCDNF May 2017 Schedule

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 1

    Starz: 122 Park Avenue

    E. Rutherford, NJ
    SCDNF Studios: 38A Jackson Street, Suite 5
    Hoboken, NJ
    May 2017 Schedule
    Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    1 2 3 4 5 6
    All Mondays and
    Fridays:
    12:15PM Zumba
    with Jeannine
    @ Base Club
    (not part of SCDNF 8:15PM Zumba with 8:30PM Zumba with
    packages) Amanda @ Starz Jeannine @ Starz
    7 8 9 10 11 12 13
    10:30AM POUND (45)
    with Steph @ SCDNF

    8:15PM Zumba with 8:30PM Zumba with


    Travis @ Starz Jeannine @ Starz
    14 15 16 17 18 19 20
    10:00AM Zumba with 10:30AM Zumba with
    Amanda @ Starz Jeannine @ SCDNF
    10:00AM Zumba with
    Dom @ SCDNF 7:00PM POUND (45) with
    Steph @ SCDNF 7:00PM Circuit Breaker
    7:30PM Zumba with 8:15PM Zumba with (45) with Steph @ 8:30PM Zumba with
    Sarah @ SCDNF Travis @ Starz SCDNF Jeannine @ Starz
    21 22 23 24 25 26 27
    10:00AM Zumba with
    Amanda @ Starz

    7:00PM Circuit Breaker


    7:30PM Zumba with 8:15PM S.A.S.S. with (45) with Steph @ 8:00PM POUND (45)
    Sarah @ SCDNF Jeannine @ Starz SCDNF with Steph @ Starz
    28 29 30 31

    7:00PM POUND (45) with


    Steph @ SCDNF 7:00PM 75-Min
    8:15PM Zumba with Zumba/S.A.S.S. with
    Jeannine @ Starz Jeannine @ SCDNF
    All classes are 55 minutes unless otherwise noted.
    Zumba Fitness: Latin/International Cardio Dance Music Video Cardio: Add on Pop Choreo
    *Special events/Master Classes are not part of session classes and require tickets. Circuit Breaker: Total Body Toning Circuit Muscles In Motion: Total Body Workout
    ^Reservation required via email: sassycapdancenfitness@gmail.com S.A.S.S.SM: Sexy and Sassy Swagger Cardio Dance Raise the Barre: Dance + Pilates
    Sassy Step: Dance Fitness Using Step Bench Dance Fit X: Fierce, Crazy-Fun Dance Cardio
    Sassy Stacked: Dance Fitness with Add On (Stacked) Choreo Sassy Balls!: Cardio Dance Using Light Balls
    SocaTONE: Soca/Reggaeton Cardio + Strength Interval Chiseled: Muscle Isolation for Body Sculpting
    For more information please visit www.sassycapdancenfitness.com Merengue Madness: Merengue Dance Fitness POUND: Cardio Jam: Light Resistance + Drumming
    Urban Sweat: Reggaeton Dancehall & Hip Hop Broadway Sass: Dance Fitness to the Best Musicals
    Vixen Workout: Ladies-Only Hip Hop Cardio Dance KickboxSYNC: Kickboxing + Dance Cardio
    Boss Chick Dance Workout: Ladies-Only Twerkout Cardio Dance Rock Your Body: Dance Cardio Across the Genres
    PlyoJam: Dance Fitness + Plyometrics Pilates Bootcamp: Pilates, Ballet and Interval Training

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