Institutional Context
The campus of Western Washington University (WWU) features 15,574 students, including
2,888 freshmen in which 90% live on campus (About WWU Online). Western also features 160
academic programs, many which are available through the universitys recreation center. The
campus recreation services at WWU are ran through the Wade King Student Recreation Center,
faculty, staff and students are offered a wide range of fitness and recreation offerings. The
department also oversees WWUs popular intramural sports programming, sport club teams and
center that features this many amenities provided an interesting opportunity for finding the
influence that involvement at a campus recreation center can have on a students college
recreation center influences their academic success. Although there are continuing investments
into campus recreation centers by colleges and universities, the value to higher education is
likely based on their observed popularity among students and their contributions to student
health and quality of campus life (Huesman et al, 2009). Because of the recent interest and
investigation of how students experiences can be affected through involvement with campus
programs, this study will gain an insightful perspective of how access and use of a campus
recreation center helps to improve students academic success while in college, and how the
skills and benefits learned will long influence their life long after graduation.
The purpose of this research is to assess Western Washington Universitys campus recreation
center programs and services effectiveness within a students education. According to Mertens
and Wilson (2011), in order to demonstrate the effectiveness of programs and services within a
campus recreation center, evaluations on the research will be assessed. The evaluator will be
1. If participants involvement at the campus recreation center positively or negatively affects them
2. Where the campus recreation center should decide to allocate new resources in order to
productively improve a students academic success
3. Aggregate information from several evaluations to estimate outcome effects for similar
programs and services within the campus recreation center
Within assessing these programs and services, the evaluation will mostly come from the
summative evaluation or the outcome and impacts. Outcomes can be thought of as short-term
results, where impacts are thought to be long-term results (Mertens & Wilson, 2012, p.280).
When evaluators are starting off with outcome and impact evaluations, they may question the
certain areas to assess. For example, a question may be asked; What difference did this program
make in the lives of the individual who participated in it? Within this proposal, the purpose is to
demonstrate how a campus recreation center will affect a students academic success; or the
students sense of belonging or campus satisfaction, coping skills (non-cognitive; emotional well-
Literature Review
The literature our research focused on examining the status of different aspects and impacts that
the use of a campus recreation center has on a students academic success. The academic success
within this literature review is defined as a students sense of belonging or campus satisfaction,
coping skills (non-cognitive; emotional well-being etc.), and retention to the university. This
review also examines how a campus recreation center can positively influence students
throughout their academic careers. This review is designed to help develop future research
3
hypotheses of similar nature at other campus recreation centers and other campus services
programs. As the review explains many outlooks on a campus recreation center in correlation to
a students academic success, one must also take into consideration the use of a student
recreation center, it is by no means the only way students feel that sense of social belonging and
integration into the university. In review through data analysis already formed, it is determined.
contributes to the learning, development, and persistence of college students (Belch et al, 2001).
Over the years there has been a significant amount of information appearing in the
popular and professional literature that addressed the status of different aspects and impacts the
use of a campus recreation center has on a students academic success. Three such topics have
included:
2. Coping skills
From certain perspectives, the results of this review could provide useful insights for the
could also help better understand prior published research through examining how a campus
recreation center positively influence students throughout their academic careers. The review
could also help address any gaps in the literature relevant to problems within campus recreation
centers.
the nation are participating in recreational services and programs on a weekly basis; while these
activities may seem like a simple use of their time, it is clear that participation in these activities
4
can provide benefits in many areas of a students life. Also noted from Miller, many programs
and organizations across campus can provide similar benefits to a recreation center, however, a
large number of students choose the student recreation center as a way to become involved.
Belch (2004) suggests in her journal article, that the campus recreation center may
establish an environment that helps to create a pathway for acceptance and confidence, which are
vital elements of student success and retention within education. In assessment to students
participation within a campus recreation center, it is clear to say that when students making the
final decision for their college of choice, a significant number of potential students consider the
quality the campus recreation center provides for participation as a very important factor (Stier et
al, 2005). The campus recreation center programs and services continue to be an even greater
factor for students for the quality of life at their institution. According to Zizzi (2004), many
institutions are also beginning to take responsibility for the quality of life on campuses and that
Coping Skills
In terms for this literature review and study, coping skills are defined as attributes that help the
non-cognitive functions of our brains, the emotional well-being of who we are (Ratey &
Hagerman, 2008). A large part of coping skills is the management of stress. Stress is a threat to
the bodys equilibrium, in turn it is a challenge to react and adapt your body. Scientifically
speaking, anything that causes cellular activity is a form of stress (Ratey & Hagerman, p.59).
Stress can be physical, mental, emotional etc. there are millions of types of stress, so how
individuals help manage their stress? One of the answers; exercise. Exercise helps control the
emotional and physical feelings of stress, as well as managing the effects on a cellular level
(Ratey & Hagerman, p.60). Zarei (2013), explains that the students also experience participating
5
in sport activities leads to reduced stress, improved self- confidence, academic achievement, and
Ratey & Hagerman explain the stress and recovery process that your brain and body go
through by comparing it the use of vaccinations on the immune system in limited doses it
(stress) causes the brain cells to overcompensate and thus gird themselves against future
demands (p.61). When stress is introduced in reasonable doses, it can help train the brain and
body for larger amounts of stress and make the impacts of it more bearable. Exercise is one of
the biggest inducers of stress to the brain and the body. Like Ratey & Hagerman explain, the
stresses caused by exercise can help the brain adapt to the stress levels and learn how to combat
that stress better the next time. Stress can help spark and promote brain growth, assuming that
the stress is not too severe and that the neurons are given time to recover, the connections
become stronger and our mental machinery works better. Stress is not a matter of good and bad
After discovering the importance of stress and the good that it causes, it is important to
understand how to manage this stress and how to use it to develop coping skills. Just as the
mind can affect the body, the body can affect the mind (p.63). Ratey & Hagerman discuss that it
is not yet a widely accepted understanding by physicians that our mental state can be altered by
physical movement. When exercise is used as a coping mechanism to stress, a flight or fight
response is initiated, physical activity is the natural way to prevent the negative consequences
of stress (p.64). It is natural for us to use body movement and exercise as a way to combat stress
for a variety of reasons, however an important element is understanding what happens after the
exercise that helps optimize brain function as well in addition to raising the flight or fight
Not only does exercise, in the correct doses, help induce stress (which is indeed for brain
growth and function) it also serves as a coping mechanism when we are experiencing too much
stress. Being able to rely on exercise and body movement as a coping mechanism is important
not fit in or is unable to make friends, they can quickly become overwhelmed with academic life
Forrester (2014) states, students with involvement in the recreation programs and services
have increased their educational retention rates and improved their health and wellness. The
research study shows how the participation rate comes from how frequently students utilize the
campus recreation facilities, programs, and services. In a result to the study, thirty-nine percent
of students participated three times per week or more, fifty-six percent of students participated
two times per week or more, seventy- nine percent of students participated at least one time per
week, and twenty-one percent of students specified they never participate (2014).
Forrester also stated that seventy-four percent of students report that campus recreation
facilities influenced their decisions to continue attending a college or university, and sixty-seven
percent of students report that the campus recreation programs influenced their decisions to
the research process, and that researchers should attempt to understand the complex world of
lived experience from the point of view of those who live it. The paradigm focuses primarily on
identifying multiple values and perspectives through qualitative methods (Mertens & Wilson, p.
7
557). The Constructivism paradigm is also value-bound, and the outcomes will depend upon the
values of those involved. Evaluators have a responsibility to look at what is happening in the
program first, and then choose value questions and criteria for judging merit and worth.
Over the years there has been a significant amount of information appearing in the popular and
professional literature that addressed the status of different aspects and impacts on how a
students involvement at a campus recreation center can influences their academic success. In
relation to the research, the planning and practice of these constructivists aspects could adversely
outcome/impact, budgeting and cost analysis. Within assessing the programs and services of a
recreation center, the evaluation will mostly come from the outcome and impacts. From the
outcome and impact evaluations for this research study will assess; a students sense of
Theoretical Lenses
With wanting to find out if a recreation center has effects on a students academic success, we
also looked for appreciative inquiry, meaning the strategy to specifically look for strengths to the
questionnaire rather than weaknesses (Mertens and Wilson, 2012, p. 395) In order to tell how
successful a research may be or not, Mertens and Wilson (2012) state that the evaluators will
look at the performance indicators or targets. The targets are to specify the level of outcome
Since we used a simple Likert-scale questionnaire strategy, our answers were simple to
put into excel to analyze. A strategy on analyzing the data in excel, the excel spreadsheet helped
provide us with a visual data to easily determine certain answers and tallies within the
research. The pilot study worked to examine different themes that emerged from the data, as well
Research needs to have quality data that is reliable and dependably. According to Mertens
and Wilson (2012) data collection is of utmost important for evaluators to reach accurate
conclusions about a program functioning and effectiveness (p. 359). Thus, is why a pilot test was
implemented. In order to determine different coding and structures to the research validity and
credibility also needs to be assessed. Within this research pilot test, we wanted to look at
construct validity, or to what degree does all accumulated evidence supports the intended
interpretation of scores for a purpose. When discussing the results of this questionnaire we
assessed and determined the quality the research will have for future trends and research, by
Data collection
Participants first filled out a consent form followed by a brief questionnaire that aimed to
discover information about individuals participation at the campus recreation center, more
specifically if the campus recreation center positively affected a students academic success. The
questionnaire featured six Likert-Scale questions and one-opened ended question that was
designed specifically to identify the participants perspectives about the campus recreation in
correlation to their sense of belonging or campus satisfaction, coping skills, and retention to a
university implying positive or negative influences affecting them. Both the informal consent
Our data collection process began on February 21st at 10:30 am. As we set up a table and
chairs outside the Viking Union on Westerns campus, we began asking random individuals if
they would mind taking the time to complete our survey. There was some hesitation in the
beginning minutes. After seeing the willingness of Westerns students to participate, our data
collection time of 10:30 am -12:30 pm resulted in fifty surveys being completed. We were
satisfied at our results and eager for the next days data collection. Day two (February 22nd)
9
featured two different locations, we spent two hours collecting data in Red Square on Westerns
campus from 10:30 am -12:30pm again as well as outside the student recreation center from
4:30-6:30 pm. Again we were satisfied with participants willingness to take our survey as well
as some of the eagerness and interest students showed towards our research. At each location we
had individuals question the reasoning behind our research and where the results were going to
be used. It was interesting to hear peoples reactions once they found out about our work, as well
as realize how little some participants read on the consent form they signed prior to taking the
survey. Our final day of data collection took place on February 23rd outside Artnzen Hall on
Westerns campus. Again working from the 10:30am-12:30 pm period, we thought this would
hopefully capture a broad range of students that were passing the location on the way to classes,
stopping in to grab some food etc. We felt like the four different locations for data collection
would provide a wide variety of students who perhaps dont reach multiple points of campus
each day or even week. By using a random convenience sample, we worked to eliminate any bias
towards the recreation center or other campus resource for that matter.
critical and thoughtful information about deficiencies, and suggestions for improvements to clear
any misunderstandings (Gay et al, 2012, p.189). The majority of universities and colleges report
to have a student recreation center on their campus. These centers offer students a diverse
learning atmosphere through the facilitys services and programs. The goal of this pilot test was
to propose the idea to create a research study explaining and informing the affects a recreation
center can have on a students academic success through participation. The results of the pilot
test will provide students, recreational professionals, and college or university administrators
10
useful insights into how beneficial a questionnaire study can be when researching a recreation
Analysis Plan
After our data collection was complete, discussion of our survey results took place before
moving into coding and analysis. The amount of feedback we received while administering the
survey led to some ideas that we wanted to be sure to recognize while analyzing our data. For
example, it appeared that some individuals that filled out our survey thought we were working
for the recreation center and were studying how we could improve the facility for students on
campus. We felt like some of these individuals may have had slightly different answers if they
did not have that preconceived notion in their head. There was also a sense of embarrassment by
some individuals who vocalized while taking the survey that they did not attend the recreation
center often. This is not an intention of ours in our data collection process or survey, however we
thought it would be important to acknowledge that point when viewing our results. After a brief
discussion of our collection process, we moved forward in the data entry, coding and analysis
process.
To start analyzing data, we looked at outputs, outcomes, and then the impacts of any
long-term and short term changes or results. Some questions we may ask as evaluators could be
at the beginning of data collection such as; what difference will this initiative serve, for what
purpose? We can also ask during the planning process the question; how this evidence being
found will be collected. Then finally when concluding the results, the question can be asked; at
what level of performance will be accepted as success or failure? (Mertens and Wilson, 2012, p.
354) As Mertens and Wilson (2012) state research is conducted for a variety of purposes with a
11
variety of strategies and instruments (p. 357). Within our data collection we used multiple
methods, approaches, and frameworks to analyze our data. Some methods we used were the Use
Branch and Value Branch. The Value Branch Method we used as a way to involve ourselves,
since this is a pilot test we were open to feedback and observed the participants while they were
filling out the questionnaire. We also focused more on a conceptual idea as far as a statement of
the attributes of interest, meaning the data will address the status of the different aspects and
impacts on how a students involvement at a campus recreation center can influences their
academic success through the attributes of their sense of belonging or campus satisfaction, the
We entered all our data into an Excel spreadsheet to begin our analysis process. We
created sections for the four different locations so we could analyze data separately as well as
together. After entering all the data, we began to categorize the open-ended answer questions that
focused on what resources individuals used at the recreation center. Because it was open-ended,
we received numerous results. By coding and categorizing all the responses, we were able to
With wanting to find out if a recreation center has effects on a students academic
success, we also were looking for appreciative inquiry, meaning the strategy to specifically look
for strengths to the questionnaire rather than weaknesses (Mertens and Wilson, 2012, p. 395) In
order to tell how successful a research may be or not, Mertens and Wilson (2012) state that the
evaluators will look at the performance indicators or targets. The targets are to specify the level
consent form was kept separately from the questionnaire. All students who take part in the
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questionnaire filled out in writing, a consent form before their participation of the questionnaire.
The consent form stated that participation in the study was completely voluntary and that there
was going to be no consequences for choosing not to participate. The students were informed
that they will be able to withdraw at any time, for any reason, without consequence. To prevent
duplication of answers all of the participants were instructed, orally and in written form on the
consent form, not to complete the questionnaire if they have previously completed and turned
one in. Nowhere on the questionnaire did the respondents have to either identify themselves or
for any reason why they are at the location. All responses were kept completely confidential, as
they were anonymous. At no time, was there any attempt made to identify participants.
convenience within nonrandom sampling, it may be difficult to describe the population from
which the sample was drawn and to whom the results can be generalized (Gay et al, 2012,
p.141). However, the demographic questions on the questionnaire are to minimize generalization.
The research could also have students deny participation to the study because of their perception
of a recreation center. For example, if they know they do not already participate or use the
campus recreation center, they will deny the questionnaire. In result, if the researchers generalize
the study to campus resources and not just campus recreation, they could minimize bias
behaviors.
Key Findings
Aswehavebegunouranalysisprocessthereweresomefindingsthathaveimmediatelydrawn
ourattention.Weendedupwithatotalof178completesurveys,ofthose178,72individuals
leaveoncampuswhile101liveoff.Ofthose72individualslivingoncampus,theaverage
attendanceoftherecreationcenteris2.67daysperweek.Comparedtothe101individualswho
13
liveoffcampusandaveragetherecreationcenter2.48daysaweek.PleaseseeAppendixCfor
graph.
Inourfindingswehad72differentmajorswith13/72beingsportrelatedsomehow
(Kinesiology,SportPsychology,OutdoorRecreation,PEteachers).Ofthosewholistedasport
relatedmajor,theaveragevisitationtotherecreationcenterwas4daysaweek.Itwas
interesting,howeveralmostexpected,thatsportrelatedmajorsfrequentedtherecreationcenter
morethannonsportrelatedmajors(2.42daysperweek).
Ofthe178totalsurveys,53ofthesurveyshadresponsesofstronglyagreeingoragreeing
thatparticipationatthereccenterledtoindividualsfeelingmoreinvolvedwithoncampus
activities.Theaveragevisitationofthosewhofeltmoreinvolvedinothercampusresources
becauseoftherecreationcenterwas2.58daysperweek.Anotherinterestingfindingwasthat
thosewithlistedthattheystronglyagreedandagreedthatparticipationhadledtohigherfeelings
ofinvolvementoncampusalsohadanaverage(2.46)ofagreeingthatinvolvementwithother
campusresourceshashelpedincreasefocusinschoolcourses.PleaseseeAppendixCforgraph.
Overallsatisfactionwithcollegeexperienceappearedtonotbeasinfluencedbycampus
recreationparticipation.Thosewhostronglyagreedoragreedthatparticipationhasledtooverall
campussatisfactionwas74/178,solessthanhalfofindividualswhoparticipated.Itwas
interestingthatindividualswhodidnotfeellikeparticipationattherecreationcenterhadan
influenceontheiroverallsatisfactionwiththeircollegeexperience(individualswhoanswered
3,4or5)onaverageattendtherecreationcenter2.52timesperweek,onlyslightlylessthanthe
averageattendancebythoseindividualswhofeltlikeinvolvementhadcontributedtooverall
collegeexperiencesatisfaction(2.58timesperweek).
14
Wealsofoundthataround40%ofstudentssomewhatagreed(answered1or2)thattheir
participationattherecreationcenterhadhelpedincreasedtheirfocusinschoolcourses.After
analyzingthedataforthisquestion,perhapsfollowupquestioncouldpotentiallybeaskedinthe
nextstudyastohowstudentsfeelliketheirfocushasincreased.Focuscanbeverysubjectiveto
eachindividual.PleaseseeAppendixCforgraph.
Ourfinalquantitativequestionwasiftherecreationcenterinfluencedindividuals
decisiontostayinschool.Thiswasaquestionwegotalotofquestionsaboutduringthedata
collectionprocess,forexamplelotofindividualsseemedtofinditsillytoasksomethinglike
that,andquestioneditspurposebeingonthequestionnaire.However,theaverageanswertothis
questionwas3.08orunsuremoreleaningtowardsthedisagreeside.Ofthosewhodidagree
(answered1or2)thattherecreationcenterhadaninfluenceontheirdecisiontostayinschool,
theaverageattendanceoftherecreationcenterweeklywas2.6daysperweek,something
perhapsonewouldthinkwouldbehigherifastudentfeltstrongenoughthatitinfluencedtheir
decisiontostayinschool.
Theopenedendedquestioninourquestionnaireaskedwhatspecificresourcesthat
individualsusedwhenattherecreationcenter.Wereceivedavarietyofanswersthatrequired
grouping,withthehelpofsomeclassmateswebroketheopenedquestionsintothesedifferent
categories:WeightEquipment,CardioEquipment,ClimbingWall,Aquatics,IntramuralTeams,
Classes,Gyms,YogaStudios,Track,Basketball,ClubTeams,Rehabilitation,Food,Misc.
Machines,DanceStudios,andMisc.PleaseseeAppendixCforgraph.
Because we treated our research as a piolet study, we focused a lot on improvements for future
research based off our results. Some areas for improvement that we have seen include the
following; needing to clean up the questionnaire, including removing certain questions on the
demographic part, condensing the page numbers to one page as many questionnaires were not
fully completed. After analyzing our results, it was clear that there was some confusion by
participants when filling out the questionnaire. It appears that perhaps some students may have
mixed up the Likert-Scale thinking that 1 mean strongly disagree instead of agree and 5 as strong
agree instead of disagree. There were even a few individuals that pointed out this mistake while
The information that we collected in our research can help provide Western Washington
University an insight to their students. Although there are certainly areas for improvements, we
feel like the information we collected has the potential to be helpful in a number of ways. The
results of this piolet study could provide useful insights for the university, college administrators,
recreational professionals, and students. These results could also be used to help better
understand prior published research through examining how a campus recreation center
positively influences students throughout their academic careers. The results will provide critical
and thoughtful information about deficiencies, and suggestions for improvements to clear any
misunderstanding. Not only can data be used by the campus recreation center to help identify the
most popular uses for the center, it can also help provide ideas for improvements. A lot of
students included what they would like to see change at the recreation center so that they might
The goal of this pilot test is to propose the idea to create a research study explaining and
informing the affects a recreation center can have on a students academic success through
participation. The results of the pilot test are hopeful to provide students, recreational
professionals, and college or university administrators useful insights into how beneficial a
number of students. Our hope is that Westerns recreational administrators and other student
services departments can use this data to build off of and conduct further research to discover the
value and importance of extracurricular activities that can help the development of a college
student.
17
References:
https://wp.wwu.edu/campusrec/programming/
Belch, H.A., Gebel, M., & Maas, G.M. (2001). Relationship between student recreation
Gay, L.R., Mills, G.E., Airasian, P. (2012). Educational Research: Competencies for Analysis
and Applications. Upper Saddle River, New Jersey: Pearson Education, Inc.
Forrester, Scott A., (2014). The Benefits of Campus Recreation. Corvallis, OR: NIRSA: Leaders
in Collegiate Recreation.
Huesman Jr, R., Brown, A. K., Lee, G., Kellogg, J.P., & Radcliffe, P. M. (2009). Gym bags
Mertens, D.M, Wilson, A.T. (2012). Program Evaluation Theory and Practice. New York, New
Miller, J.J. (2011). Impact of a University Recreation Center on Social Belonging and Student
Retention. Corvallis, OR: Recreational Sports Journal, Volume 35, 117-129.
Ratey, J. J., & Hagerman, E. (2008). Spark: the revolutionary new science of exercise and the
Stier, William F.; Schneider, Robert C.; Kampf, Stephen; Haines, Scott G.; and Wilding,
Paper 45.
Zarei, Alil, Jafari Siavashani, Fatemeh. (2013). To Assess the Relationship of Students Use of
Campus Recreation Centers on Social Belonging and Retention. Tehran, Iran: Scholars
Zizzi, Samuel,. Ayers, Suzan F, Watson II, Jack C.& Keeler, Linda. (2004). Assessing
the Impact of New Student Campus Recreation Centers, NASPA Journal, 41:4, 588-630.
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_________________________________________ __________________
20
_________________________________________ __________________
Investigator's Signature Date
Appendix B: Questionnaire
Directions: Please respond to the following questions by filling in the appropriate response.
Be honest and precise as possible. There will be some questions throughout this
questionnaire where you will be asked to write on the questionnaire form itself.
Question 1:
My involvement in Campus Recreation 1 2 3 4 5
services have helped improved my ability to
manage my stress
Question 2:
Participation in activities offered by the 1 2 3 4 5
Campus Recreation Center has increased
my satisfaction with my overall college
21
experience
Question 3:
Since my participation at the Campus 1 2 3 4 5
Recreation Center I find myself more
involved in other school activities and
increasing my use of campus resources
Question 4:
My focus in school courses has 1 2 3 4 5
increased since participating at the
Campus Recreation Center
Question 5:
My participation at the Campus Recreation 1 2 3 4 5
center has influenced my decision to stay in
school
15 2 25 30 35
Number of Responses