7/14/2016 BizCalcs.

comBodyFatEstimate(7Skinfolds)CalculatorFormulas

BodyFatEstimate(7Skinfolds)CalculatorFormulas
BizCalcs.com
Gender Male
Age 29
Weight 75 kg
Measurements:
Chest 2 mm
Abdomen 10 mm
Thigh 8 mm
Triceps 4 mm
Axilla 2 mm
Subscapula 12 mm
Suprailiac 4 mm

BodyFat 457/(1.112(0.00043499*(Chest+Abdomen+Thigh+Triceps+Axilla+Subscapula+
Suprailiac))+(0.00000055*(Chest+Abdomen+Thigh+Triceps+Axilla+Subscapula+
Suprailiac)2)(0.00028826*Age))414.2
6%=457/(1.112(0.00043499*(2+10+8+4+2+12+4)+(0.00000055*(2+10+8+
4+2+12+4)2)(0.00028826*29))414.2
FatMass BodyFat%*Weight
5kg=6%*75kg
LeanMass WeightFatMass
70kg=75kg5kg
BodyFatCategory Athletic=6%13%

BodyFatCategoriesTable
Category Women(%fat) Men(%fat)
EssentialFat 10%13% 2%5%
Athletic 14%20% 6%13%
Fit 21%24% 14%17%
Acceptable 25%31% 18%25%
Obese 32%+ 26%+

Allcalculatorsaremadeavailableasselfhelptoolsforyourindependentusewithresultsbasedoninformationprovidedbytheuser.Allexamplesarehypotheticaland
areforillustrativepurposesonly.Calculatedresultsarebelievedtobeaccuratebutresultsarenotguaranteed.Exercise,Fitness,Health,andWeightLosscalculators
arenotforprovidingmedicaladviceandshouldnotbeusedasasubstituteforadvicefromamedicalprofessional.Usersareadvisedtocheckwithaphysicianbefore
undertakinganystrenuousexerciseordietplan.

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Updated05Jul2007

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