Form 2 - Health and Safety Risk Assessment - Exercise

Student name: Date:

Exercise Assessed: Running on treadmill / Using power rack / Swiss ball for DB work

In place Implementing the

Risk
Individual Tasks Hazards Controls required Yes controls
rating
Action by Action by
No (use matrix)
whom when
e.g climbing onto treadmill

Assessors Comments Consequences

Likelihood
Insignificant Minor Moderate Major Severe

Almost certain M H H E E

Likely M M H H E

Possible L M M H E

Unlikely L M M M H

Rare L L M M H