Anterior Fascial Compartment Tibialis Anterior Lateral surface of Base of 1st MT & Ankle joint DF DPN shaft of tibia & IM med cuneiform Transverse Tarsal & subtalar joint Inversion Extensor Ant surface of Extensor DF + Ext of lateral four DPN Digitorum Longus shaft of fibula expansion of lat toes four toes Peroneus Tertius Base of 5th MT DF + Eversion DPN bone Extensor Hallucis Base of distal DF + Inversion + Big DPN Longus phalanx of hallux toe ext Extensor Calcaneum Proximal phalanx Ext of medial four DPN Digitorum Brevis of 1st-4th toes toes Lateral Fascial Compartment Peroneus Longus Lat surface of Base of 1st MT PF + eversion SPN shaft of fibula bone & medial cuneiform Peroneus Brevis Lateral surface of Base of 5th mt PF + eversion SPN shaft of fibula Posterior Fascial Compartment (superficial group) Gastrocnemius Lat head: lateral Via Achilles Knee flex + ankle PF TN femoral condyle tendon into post Medial head: surface of above medial fem calcaneum condyle Plantaris Lateral Posterior surface Knee flexion + ankle TN supracondylar of calcaneum PF ridge of femur Soleus Posterior surface Via Achilles Ankle PF TN of shafts of tendon into tibia(soleal line) calcaneum & fibula Posterior Fascial Compartment (deep group) Popliteus Lateral surface of Post surface of Unlocks the knee TN lateral femoral shaft of tibia Knee flexion + IR condyle/ Lateral above soleal line meniscus Flexor Digitorum Posterior surface Base of distal Ankle PF + lateral four TN Longus of shaft of tibia phalanges of lat toes flexion four toes Flexor Hallucis Post surface of Base of distal Ankle PF + foot TN Longus shaft of fibula phalanx of great inversion toe Tibialis Posterior Post surface of Navicular Ankle PF + inversion TN shafts of tibia and tuberosity & surr. fibula Bones (cuneiforms, cuboid, bases of 2nd-4th MT) Thorax Diaphragm Xiphoid process; Central Tendon Pulls down its Phrenic (C4, C5, lower 6 costal central tendon and C6) cartilages; first 3 increase the vertical lumbar vertebrae diameter of the thorax used in abdominal straining & weight lifting External Inferior border of Superior border W/ 1st rib fixed, Intercostal nerves Intercostal rib of the rib below raise ribs during inspiration & increase AP & lat diameter of thorax Internal Inferior border of Superior border W/ 12th rib fixed by Intercostal nerves Intercostal rib of the rib below abdominal mm, lower ribs during expiration Innermost Adjacent ribs Adjacent ribs Assists ext & int Intercostal nerves Intercostal intercostal mm Levatores Transverse Rib below Raises the rib Posterior Rami of Costarum Processes (C7- below Thoracic Spinal T11) NN Serratus Posterior Lower Cervical Upper Ribs Elevates the ribs Intercostal Nerves Superior and Upper thoracic spines Serratus Posterior Lower thoracic & Lower Ribs Depresses the ribs Intercostal Nerves Inferior Upper lumbar spines Muscles of the Anterior Abdominal Wall External Oblique Lower 8 ribs XLIPP (xiphoid Unilat: I/L lateral T7-T12 nn, process, linea Flex and C/L Rotation iliohypogastric & alba, iliac crest, Bilat: Trunk Flexion ilioinguinal nn pubic tubercle & supports abdominal crest) contents; assists in forced expiration,micturition, defecation, parturion &vomiting Internal Oblique LIL (lumbar fascia, XLLS (Xiphoid Unilat: I/L lat flex & T7-T12 nn, iliac crest, lateral process, linea rotation iliohypogastric & 2/3 of inguinal alba, lower 3 ribs Bilat: Trunk flexion ilioinguinal nn ligament) and costal as above cartilages & (abdominal symphysis pubis) contens,etc.) Transversus ILLL (iliac crest. XLS (xiphoid Compresses the T7-T12 nn, Abdominis lower 6 costal process, linea abdominal contents iliohypogastric & cartilages, lumbar alba & symphysis and helps in trunk ilioinguinal nn fascia, lateral 1/3 pubis) rotation of inguinal lig) For lumbar stability (pts w/ LBP) Rectus Abdominis Symphysis Pubis Xiphoid process Bilat: Trunk Flexion T7-T12 nn & pibuic crest & 5th-7th costal compresses abd. cartilages contents Pyramidalis - - Tenses the linea T12 nn alba Muscles of the Posterior Abdominal Wall Quadratus TII (Tips of T. 12th rib Fixes 12th rib during Thoracic spinal Lumborum processes of inspiration nerves T12 & lower lumbar Depresses 12th rib lumbar spinal vert. , iliolumbar during forced nerves L1-L3 or lig, iliac crest) expiration L1-L4 (tortora) Unilat: I/L lat flex & hip hike Bilat: Trunk extension Psoas T processes, Lesser troch Thigh Flexion Lumbar Plexus bodies & IVD of CKC: Trunk flexion (L1-L3;Snell) 12th thoracic and 5 lumbar vert. Iliacus Iliac Fossa Lesser troch Thigh flexion Femoral Nerve CKC: trunk flex Pelvic Floor Muscles Levator Ani Body of pubis, Perineal body; Supports pelvic Pudendal (S3- fascia of anococcygeal viscera, sphincter to S4;sir); S4 and obturator body; walls of anorectal junction & pudendal nn internus, spine of prostate, vagina, vagina (Snell) ischium rectum & anal canal Coccygeus Spine of ischium Lower end of Assists levator ani to Pudendal (S3-S4; scarum; coccyx support pelvic viscera; sir); S4-S5 (snell) flexes coccyx PelvicWall Muscles Obturator Inner surface of Greater Hip ER Nerve to Internus Obturator Trochanter Obturator membrane & surr Internus bones Piriformis Ant surface of Greater Hip ER Nerve to sacrum trochanter Piriformis