NASA Task Load Index

Circle a dash to mark the extent to which a factor was experienced for this
particular body location. Comments are welcome below. Please refer to
the definitions of the factors when you assess them.

N a me Ta s k Standing D a te

Mental Demand How mentally demanding was the task?

Ve r y L o w Ve ry H ig h

Physical Demand How physically demanding was the task?

Ve r y L o w Ve ry H ig h

Temporal Demand How hurried or rushed was the pace of the task?

Ve ry L ow Ve ry H ig h

Performance How successful were you in accomplishing what

you were asked to do?

P e rfe c t F a ilure

Effort How hard did you have to work to accomplish

your level of performance?

Ve r y L o w Ve ry H ig h

Frustration How insecure, discouraged, irritated, stressed,

and annoyed wereyou?

Ve r y L o w Ve ry H ig h

Comments:
NASA Task Load Index
Circle a dash to mark the extent to which a factor was experienced for this
particular body location. Comments are welcome below. Please refer to
the definitions of the factors when you assess them.

N a me Ta s k Walking D a te

Mental Demand How mentally demanding was the task?

Ve r y L o w Ve ry H ig h

Physical Demand How physically demanding was the task?

Ve r y L o w Ve ry H ig h

Temporal Demand How hurried or rushed was the pace of the task?

Ve ry L ow Ve ry H ig h

Performance How successful were you in accomplishing what

you were asked to do?

P e rfe c t F a ilure

Effort How hard did you have to work to accomplish

your level of performance?

Ve r y L o w Ve ry H ig h

Frustration How insecure, discouraged, irritated, stressed,

and annoyed wereyou?

Ve r y L o w Ve ry H ig h

Comments:
NASA Task Load Index
Circle a dash to mark the extent to which a factor was experienced for this
particular body location. Comments are welcome below. Please refer to
the definitions of the factors when you assess them.

N a me Ta s k Running D a te

Mental Demand How mentally demanding was the task?

Ve r y L o w Ve ry H ig h

Physical Demand How physically demanding was the task?

Ve r y L o w Ve ry H ig h

Temporal Demand How hurried or rushed was the pace of the task?

Ve ry L ow Ve ry H ig h

Performance How successful were you in accomplishing what

you were asked to do?

P e rfe c t F a ilure

Effort How hard did you have to work to accomplish

your level of performance?

Ve r y L o w Ve ry H ig h

Frustration How insecure, discouraged, irritated, stressed,

and annoyed wereyou?

Ve r y L o w Ve ry H ig h

Comments: