Executive Summary
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In education there are a variety of challenges that schools and educators work to address
for the overall well being and growth of the students that they are entrusted with. One growing
challenge for schools, parents, and students is the impact of anxiety on students success in school
both academically and socially. Although some anxiety and stress is healthy, the challenge
comes when the level of anxiety reaches a point that impacts and impedes learning and growth.
This adaptive challenge is particularly difficult for schools because of the way that anxiety
impacts students varies for different individual students. The way it manifests in particular
students and the characteristics of students with anxiety vary, so working to support these
students on an individual basis is the best plan of action. A literature review, student interviews,
and counselor interviews all shed light on the rising challenge in schools today.
The use of technology in learning and throughout education has increased in recent years
and the question arises about the impact of this use of technology on the levels of anxiety
amongst students. There are both positive and negative impacts of technology as it relates to
levels of student anxiety. Schools are using technology to increase communication and set
clearer expectations, as well as meet the varying needs of learners. Teachers can use technology
to give a variety of students opportunities to share ideas and participate while lessening fear and
reducing feelings of judgement. Students are able to work at their own pace and choose learning
strategies that best meets their learning needs, while providing teachers an opportunity to give
more individualized and meaningful feedback. Technology can also impact social interactions
both in person and online which can bleed into and impact the social dynamics of interactions in
school.
Anxiety amongst students is not a one-size-fits-all problem and therefore does not have
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an easy solution. Schools can make great impacts on this challenge by creating learning
environments that encourage mindfulness and reflection, are welcoming and positive, and give
students strategies for coping with daily stresses of school and life. Opportunities for an
increased focus on social-emotional learning provides students with the strategies to cope with
stressors and create welcoming and encouraging communities. For individual students that
struggle with anxiety disorders an individual approach is key to supporting their healing and
growth through both educational and clinical means. Anxiety looks very different for students, so
recognizing it and creating a plan for support should be thought about on an individual basis.
Teaching and learning takes place at a far more rapid rate in contemporary society than it
did when current teachers were students. According to the American Academy of Pediatrics,
anxiety disorders are the most common type of mental health disorder in childhood, affecting
approximately 8% of all children and adolescents. The outside pressures have also increased to
alarming levels. These outside pressures come from a variety of sources: parents who believe
that their student must receive top marks in every subject they face, be well rounded through
activities. All of these outside pressures are present in order to ensure that every student gain
acceptance to a university or college that is competitive and will give the student opportunities to
have a socially, economically, and mentally successful adult life. While those hopes and dreams
for students comes from a good place, it has caused an increase in the levels of anxiety in
students.
According to the National Institute of Mental Health, the lifetime prevalence of anxiety
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disorders in those ages 13-18 is 25.1% and for severe disorders the lifetime prevalence is
5.9%. This anxiety can come from a multitude of places depending on the mental and emotional
makeup of the student. The pressures could create conflict both external and internal. While
teachers can asses a lot of the external conflicts, it is the internal conflicts and recognizing the
signs of these conflicts and finding ways to help students through these anxieties and stresses are
important for teachers to consider. This rate of teaching and learning is increasing due to
educational and informational technology which places learning as a twenty-four hour, seven day
a week opportunity. The adaptive challenge proposes the following questions: How does
technology) establish expectations and reduce anxiety or stress? What can be done in order to
Interview Reflections
After conducting interviews with three high school students concerning their levels of
anxiety or stress and how that affects their performance in school performance, it was interesting
to find that each of them compartmentalizes their anxiety or stress in different ways. We took
into consideration six different aspects of anxiety or stress: what it looks like, the level of impact
on work, the positive impact of technology on anxiety or stress, the negative impact of
technology on anxiety or stress, strategies for reducing anxiety or stress, and what types of
The way that stress presents for the students comes in a variety ways. Two of the threes
students that we spoke with expressed that the first symptom is a lack of sleep which impacts
their ability to control their emotional responses to situations. The third student said that he does
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not feel anxiety or stress because he knows that he is on the path of learning and knows that
there are always resources for him to turn to in order to gain the knowledge he needs to complete
a given task. Therefore, this stress has no impact on this particular students work, as he is able
to see the value in being a learner rather than focusing on what he is not able to accomplish
without the assistance of those who are there to support this process. Conversely, the other two
students report that the manifestation of their stress prevents them from getting started on tasks
or valuing the learning. One of the two students stated that they find themselves spending more
time on creating a timeline to address the learning process than in the act of learning or doing the
tasks at hand. While the other student simple goes through the motions of completing the given
tasks to get them done, but she does not get much out of the given task. Thus, the two students
who report that anxiety or stress is prevalent do not access the learning in order to translate it into
Since technology is utilized more in education, we need to consider both the positive and
negative impacts it may have in school performance. When asked about the positive impacts on
the learning process for the students interviewed, all three students express that it allows them to
feel that they are not alone in the learning process. They are able to reach out to teachers, peers,
and resources to assist them in accessing the information they need in order to complete tasks
and prepare for assessments in school. This unlimited access to information or those with
information reduces the amount of anxiety or stress that they feel when working to address a
given learning task. It furthers their ability to organize and conceptualize the information, which
lead to the actual learning that they need to be successful. However, helpful technology can be,
it also plays a role in distracting students from their learning. Teenagers are still learning how to
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prioritize their learning above the impulse to play or socialize through the technology. This lack
of impulse control, according to the three students interviewed, prevents them from addressing
learning tasks in a timely manner even when they are aware of looming deadlines. These
distractions cause them to procrastinate getting started or maintaining attention to the tasks
required for learning. This procrastination leads to them working later and prevents the necessary
sleep to be prepared for the next days learning, which impacts their school performance by
rushing the work that they are to do or being sleepy in the next days lessons.
When faced with the stressful situation of assessment, the three students shared a variety
of strategies that they implement during the actual testing. The first student, in order to reduce
the anxiety or stress of an assessment begins at the end of the assessment because it is usually the
most recent information that was worked with in the class. He then works his way toward the
front of the assessment to the information that he reviewed leading up to the assessment. The
second student interviewed stated that she does the cram method of preparation for an
assessment because she feels that her weakness comes from her long term memory not being as
good as it should be. With regard to writing prompts on assessments, she annotates the prompt
and then creates a graphic organizer that bullet points all of the ideas she will need to hit in the
response in order to fulfill the prompt and address all of the requirements in the rubric, if it is
provided. The third of the students interviewed says that she immediately writes down formulas
and information on the assessment that she may need to remember in order to allow her to focus
on the assessment rather than trying to remember the information on a recall basis during the
actual application of the knowledge. When it came to multiple choice or selected response style
questions, she stated that she reads the question and all of the choices, crossing out the answers
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that she is sure are not correct. Each of the students attack assessments with different strategies,
but each acknowledged the other interviewed students strategies as ones that they sometimes
Finally, environment plays a key role in learning, so each student was asked what type of
learning environment helps to reduce anxiety or stress for them in order to help their school
performance. All three students stated that an organized environment made them feel more
prepared to learn information. When pressed further to explain what they meant by organized,
they explained that there were stations and areas designated for various learning materials and
the arrangement of the room allowed them to see where the teacher was displaying information.
Likewise, they each stated that it really helped to see the agenda for the class in the beginning so
that they knew how much they were going to cover in the lesson. The organized lesson that
showed progression of thought helped them to prepare their mindset for what they were going to
learning, which helped them be more successful in their performance during in class
In order to comprehensively assist students with their anxiety or stress, we felt that it
counselor immediately made sure to distinguish between a good level of stress and anxiety that is
natural and sometimes even helpful for success, and anxiety disorders. Anxiety disorders are
diagnosed when the anxiety gets to a point where it interrupts or impedes more functioning in
life. It is difficult to collect data on anxiety disorders because of the anecdotal data being
collected and reported by professionals, but there is an increase in diagnosis in high stress areas
or where there is pressure to perform. In areas with highly educated parents there is often higher
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levels of anxiety, especially related to school performance both in private and public schools.
Diagnosis of anxiety disorders is often hard because it looks a lot like other things and
there are a wide range of behaviors and characteristics that could be evident to teacher, parents,
and counselors. They are often present or coincide with learning differences because the first
often feeds the other and vice versa. Difficulties in learning can cause anxiety in the classroom
and anxiety can often impede learning and can manifest in learning differences. There are a wide
range of characteristics and symptoms that could indicate an anxiety disorder. Those symptoms
include aches and pains (visiting the nurse with headaches and stomach aches) and missing a lot
of school. Panic attacks are common with anxiety disorders and can look different depending on
the student. They could seem to be not present by being checked out, they visibly cant move, or
a hyper or lack of focus. Its often a physical response to anxiety - heart races, think they're
having a heart attack, chest pains, paralyzed, clenching, tense, hyperventilating. It is often
diagnosed by eliminating other physical reasons for the symptoms. Perfectionism is a warning
sign and often a result of anxiety. Lastly, an inability to engage in activities that previously they
enjoyed or could have success in, as well as a change in social behavior or avoiding social
situations.
significant way. Impact is often highly individualized but there are broad themes that teachers
and counselors should know about. Anxiety often undermines confidence where students are
worry about worrying and can syke themselves out from learning or performing on an
assessment. Students worry about their ability to do things in school (academically and socially).
It debilitate their ability to do their work and complete learning activities and assignments.
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Assessments can be impacted because it influences their ability to be assessed in any way, not
only tests. Avoidance impacts school work and coming to school, which is probably one of the
most significant impacts because as students avoid things that trigger anxiety and the world gets
smaller and smaller until they often cant come to school and stay home or in safe situations
more. Lastly, anxiety disorders can impact students ability to make friends and engage socially
Recognizing anxiety and anxiety disorders in students is important for schools and
educators, but what can be done for students experiencing anxiety or anxiety disorders in the
classroom and how can learning environments be structured to reduce unhealthy anxiety in
students? Working with all students is key to preventing unhealthy levels of anxiety amongst
students, but educating parents, teachers, and school personnel about creating a health
First, according to this counselor schools need to work with students to manage stress in a
encourage students to reflect on the present and not worry as much about whats coming. There
needs to be a shift in mindset for adults and students to a more growth mindset. It is in a growth
mindset that we learn, not when we focus on whats wrong with you. People learn a lot more
from what they mess up or fail at, but it has to be in the context of positive learning
opportunities. Schools need to keep PE and recess; exercise is one of the best ways to both
prevent and manage the escalation of anxiety. For students with diagnosed anxiety disorders
schools must work with individual students to decide what can be done to support the individual
student. Brainstorming strategy for coping and anticipate ways to overcome triggers can be key
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for these students to succeed and feel safe and comfortable in school. Schools need to recognize
that it is an individual circumstance that looks very different depending on the student. Schools
need to look carefully at the individual student and help them figure out what is going to help
him or her.
Second, there needs to be education for educators, parents, and anyone that works with
students. There is often a misunderstanding of debilitating anxiety that it is something that can be
willed away and schools need to acknowledge that it is a real thing. There is often an implied
message coming from parents and teachers that puts unnecessary stress on students. Adults
stress adds to the stress of students - when they panic, students panic. What educators model is
what students will take in. Creating positive environments is vital because it is known that
learning does not happen in high stress environments. Adults need to separate their anxiety from
the message that students will receive and work together as we team. Teachers and parents need
As the use of technology in school has increased it is important to consider the impact of
technology on anxiety levels of students. The counselor interviewed made sure to highlight the
positive and negative impact of technology. Many technology resources encourage self paced
learning which is good for students with anxiety because they dont have the pressure of feeling
behind everyone else. Many mastery based online resources can help students to debunk the idea
that Im the only one that doesnt get it. Often technology (if implemented meaningfully) can
increase individualized interaction with teacher, which is very positive for students. Although it
collaboration which can isolate students with anxiety. Using technology thoughtfully and with
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direction is key because it is more profound when realize that if we are not directing their use,
then they will most likely use it destructively. In this counselor's opinion the use of technology
needs to be pretty directed with an emphasis on teaching about the power and impact of
technology.
Literature Review
Just breathe: The effects of emotional dysregulation and test anxiety on gpa. Hartman, S. D.,
Waseeleski, D. T., & Whatley, M. A. (2017) Article Link
Summary of the Article Hartman, Waseeleski, & Whatley (2017) investigated in this
article the impact of emotional dysregulation and test anxiety
Setting on self reported GPA. The research focused on college
students with emotional dysregulation which impacts their
Population Subjects ability to be aware of emotions, control behavior, and work
toward goals. Student who have difficulty regulating their
Qualitative/Quantitative emotions can have difficulties with the academic and social
aspects of college. The article investigated two main ideas the
influence of emotional regulation on test anxiety and the
impact of emotional dysregulation and test anxiety on self
reported GPA. The subjects were undergraduate students who
took a variety of scale tests, including Difficulties in
Emotional Regulation Scale (DERS) and the Cognitive Test
Anxiety Scale. The results suggest that individuals high in
both emotional dysregulation and test anxiety may encounter
difficulty focusing on the task at hand as a result of emotional
stressors (p. 147). The DERS did predict high levels of test
anxiety on that scale.
Unanswered Questions Some of the limitations of the research is that the GPA was
self-reported which impacts the validity of the tests as well as
Limitations the GPA. There was not a strong correlation between GPA
and emotional dysregulation, but that could have been due to
What Resonates inflation of the reported GPA because of social factors. The
data would have more validity if the GPA was retrieved by
official reporting. Although the literature suggests further
research is needed, the study indicated a significant
correlation between students ability to regulate emotions and
their anxiety and academic success.
School-based depression and anxiety prevention programs for young people: A systematic
review and meta-analysis Article Link
Werner-Seidler, A., Perry, Y., Calear, A. L., Newby, J. M., & Christensen, H. (2017)
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Skryabina, E., Taylor, G., & Stallard, P. (2016). Effect of a universal anxiety prevention
programme (FRIENDS) on children's academic performance: results from a randomised
controlled trial. Journal of Child Psychology and Psychiatry, 57(11), 1297-1307.
doi:10.1111/jcpp.12593
Summary of the Article The article begins by noting that, Evaluations of school-
based anxiety prevention programmes have reported
Setting improvements in psychological functioning although little is
known about their effect upon educational outcomes
Population Subjects (Skryabina, Taylor, & Stallard, 2016). The basis of this
research article is to determine the effect of an anxiety
Qualitative/Quantitative prevention program on student academic performance. This
study was implemented in England with 1,362 primary school
children as participants. The trial was quantitative in that it
investigated the overall effect of the school-based cognitive-
behavior therapy program, FRIENDS, in comparison to the
typical personal, social, health, and education (PSHE). The
program, FRIENDS, was implemented by healthcare staff as
well as school based staff to note differences in the results
based on the qualifications of the implementer.
Data was collected 1 year after intervention by analyzing
standardized testing scores in reading, writing, and math. In
analyzing the data, it was noted that after 1 year, Anxiety
was reduced in health-led FRIENDS group compared to
school-led FRIENDS and PSHE. There were no between-
group differences in academic performance regardless of
gender, deprivation, ethnicity and
additional educational needs (Skryabina, Taylor, & Stallard,
2016).
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Unanswered Questions There were several limitations to the research findings. Firstly,
due to the fact that the achievement results were solely based
Limitations on standardized testing, it did not lend itself to determine
more intricate changes to student achievement outside of the
What Resonates standardized framework. This limitation also did not allow for
the assessment of other educational outcomes such as affect
towards school or attendance rates. While the study was large
and determined changes in anxiety, the assessment didnt
allow for identification of smaller educational gains. Finally,
the participants were from generally affluent backgrounds and
did not include students with English as a second language or
other ethnic groups. This is quite a limitation to the research.
The biggest area of this study that was worth noting was the
importance of trained and knowledgeable staff leading the
interventions to improve student anxiety. More research in
this area could perhaps solidify this finding and hopefully
demonstrate consistent results with students from various
socioeconomic and ethnic backgrounds.
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Mogel, W. (2016). Is Anxiety in Young Boys the New Normal? Independent School, 75, 94-
101. Retrieved April 13, 2016, from http://www.nais.org/Magazines-
Newsletters/ISMagazine/Pages/Is-Anxiety-in-Young-Boys-the-New-Normal.aspx
Summary of the Article This article was written by Wendy Mogel, a clinical
psychologist, who has been practicing for over 35 years. This
Setting article does not take on the typical research approach, but it
was necessary to incorporate it in our literature review as
Population Subjects Mogel analyzes current and past research to identify a trend
among young boys and the anxiety they experience. Through
Qualitative/Quantitative her analysis, she discusses the overwhelming presence of
anxiety among her clients and young boys across the nation.
She begins by sharing an account of one of her current clients
whose parents identify all of the anxious behaviors at home,
but these behaviors dont seem to present themselves
necessarily in the classroom. Some of the behaviors noted
were the worry when parents leave, fire drills, needing the
presence of a parent at all times, and many others. The teacher
on the other hand demonstrates that the child is very active in
the classroom and a great addition to the class. The article
then changes view and speaks with a school nurse. What
Mogel concludes from her interview with the nurse is that
many of these students are often frequent flyers to the
nurses office, presenting many symptoms that seem to be
anxiety related such as headaches and stomach aches. After
using their method of drinking water, breathing, and waiting,
many of the symptoms seem to dissipate on their own. After
speaking with the nurse, Mogel takes a look at a study on the
need for engagement that was completed by Michael
Tomasello, an American developmental psychologist and co-
director of the Max Planck Institute for Evolutionary
Anthropology in Leipzig, Germany. In this study Tomasello
experimented by observing toddlers in order to identify and
analyze the spontaneity and independence in attempts to be
helpful. Based on his research, Tomasello found that,
Altruism is hardwired, an instinct, the necessary basis of all
community building (Mogel, 2016). Through qualitative
methods, Mogel was able to consider the past research,
interviews with school personnel, and her current clients to
determine that the anxiety that young boys experience can be
reversed and prevented through the development of engaging
and meaningful curriculum as well as providing children with
the opportunity to be helpful and responsible.
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Connection of the Article to Through her analysis, Mogel was able to determine that, If
schools wish to reverse this rising tide of anxiety in boys, it
the Adaptive Challenge helps to be aware of its sources to understand the
problematic cultural trends at play and work to mitigate
them (p. 98). In different societies and through the
generations, childrens roles and responsibilities have
undoubtedly changed. Mogel believes this is a contributing
factor to the anxiety that many young boys are facing these
days. As previously mentioned, it is imperative to determine
the cultural trends as well as the sources of their underlying
anxieties. In order to combat and prevent these experiences,
Mogel believes that, Experiential learning models,
developing problem-based learning activities, building
innovation spaces and maker or tinkering labs, getting
students outside of the classroom and into the field. All of
these efforts benefit boys, especially those who learn best by
doing (p. 98). Mogels analysis and professional suggestions
are imperative to make headway in addressing the adaptive
challenge at hand. Not only will creating engaging learning
opportunities and experiences help students with anxiety, it
benefits all students.
Unanswered Questions A limitation to this article could be that it only considered the
presence of anxiety in young boys. It would be beneficial to
Limitations consider the prevalence of anxiety in young boys as well as
that of young girls. In doing so, Mogel could make a greater
What Resonates case that the challenge is clearly affecting boys at a higher
rate. It would also demonstrate the need for interventions and
how they could be designed to meet the needs of boys
specifically. What resonated when reviewing this literature
was the idea of creating a boy-friendly curriculum. Mogel
stated that, Think of a boy-friendly curriculum The
opportunity to do exciting and important physical and mental
work and shoulder responsibilities beyond grades and scores
as anxiety-proofing and dignity promoting agents (p. 101).
The idea of planning a curriculum around engagement rather
than the ability to produce grades and scores is a surefire way
to promote valuable life-long learning skills that will lessen
anxiety to benefit all students now and in the future.
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Summary of the Article This article was mainly a literature review on childhood and
adolescent anxiety and its impact on the classroom. The article
Setting gave a good summary of its prevalence for students,
characteristics, factors for development, and its effect on
Population Subjects academic performance and social development. Ideas for
intervention in the classroom to address anxiety were
Qualitative/Quantitative discussed including cognitive behavioral therapy and
classroom, behavioral, and physiological accommodations. In
addition to a case study, there was documentation of
characteristics in the classroom and accommodation
interventions.
Connection of the Article to Marc & Crundwell (2016) suggest that anxiety disorders...are
noted as the most prevalent mental health disorder in the child
the Adaptive Challenge and adolescent population (p. 30). Occasional worry or
anxiety is ordinary for students, but its when it becomes
excessive and it impedes normal social and academic function
that it impacts development. Characteristics in the classroom
often appear as problems with memory, concentration,
attention, task avoidance, withdrawal, perfectionism, and lack
of participation. Anxiety does not impact a students
academic ability, but instead, the students academic
performance (p. 32). The task for educators and parents is to
create an environment for students with anxiety to overcome
the avoidance and failure to perform to encourage academic
success and therefore a more positive opportunity for these
students in school.
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Perfectionism and longitudinal patterns of stress for STEM majors: implications for academic
performance Article Link
Rice, K. G., Ray, M. E., Davis, D. E., DeBlaere, C., & Ashby, J. S. (2015)
Summary of the Article This study was a meta analysis of the level of stress found in
students focusing on the STEM field. The individuals in the
Setting study involves 432 freshmen first time college students
pursuing a degree in the STEM fields. They were each
Population Subjects classified in one of three levels of latent profiles for
perfectionism: supportive adaptive, maladaptive, and non-
Qualitative/Quantitative perfectionists. The conceptualization of perfectionism
involved two dimensions: the degree to which one holds
oneself to high standards or expectation of performance, &
the degree to which one is excessively self -critical regarding
ones performance (p. 718). The data for their involvement in
the study came from their gender, high school GPA, and SAT
math scores. The main focus was to see what personal
characteristics contributed the specific level of stress
experienced by the subjects. This suggested that early
intervention and prevention of stress in perfectionistic STEM
students should be implemented early in order to help the
school performance.
Unanswered Questions The limitations of this study involved the way that the classes
were defined as stressful: low, moderate, high. There was no
Limitations clear delineation for how that was determined; therefore, it
isnt clear as to whether or not the class defined as high would
What Resonates be considered high across the board for all of the students. It is
more subjective in nature. What really resonated was the two
dimensions for measuring the perfectionism in the subjects.
Again, this was a subjective definition because how one may
view their personal standards and expectations for
performance may be based on their prior knowledge on the
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Academic impairment and impact of treatments among youth with anxiety disorders
Nail, J. E., Christofferson, J., Ginsburg, G. S., Drake, K., Kendall, P. C., McCracken, J. T., . . .
Sakolsky, D. (2015) Article Link
Summary of the Article One of the most common mental health concern for youth is
anxiety disorders. Academic impairments have been reported
Setting in youth with anxiety disorders, but nothing had looked into
specific academic impairments that were affected by anxiety
Population Subjects disorders and if any are specifically helped with proper
intervention. The researched also worked to determine
Qualitative/Quantitative whether demographics impacted specific academic
impairments. Data was retrieved from Child/Adolescent
Anxiety Multimodal Treatment Study which was a study
they measured the effectiveness of treatment for these youth.
There were 488 youth studied who were primarily Caucasian.
The research found that impaired concentration on
schoolwork was the most frequently reported academic
difficulty across the whole sample (p. 337). The study also
indicated that it is very much a cyclical issues where the
anxiety negative impacts academic performance and negative
academic performance impacts anxiety (p. 338).
Connection of the Article to The research on specific academic impairments has been
limited, but this research was designed to identify specific
the Adaptive Challenge impairments associated with students with anxiety. This
relates to the adaptive challenge for schools to identify and
address student anxiety as it relates to academic achievement.
The cyclical nature of anxiety and academic difficulty should
be the main motivator to identify specific academic needs so
that schools can work to address those concerns and hopefully
reduce the impact of anxiety of academic success. The
misdiagnosis can often lead to wrong treatment and support. It
is in the best interest of the student and the school to have
training and education around identifying and supporting
students with anxiety in these specific academic impairments.
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Unanswered Questions The limitations of this study are that only 7 academic
impairments were address, but more significantly the main
Limitations reporting tool was parent observations. Parents might not be
fully aware of academic impairments because they do not
What Resonates witness what is happening during the school day. Having
teachers and students report would have been helpful. The
research suggests that schools implement interventions to
identify and support student with anxiety. Also, it would be
significantly helpful if specific academic impairments were
identify and addressed to better support those students to
improve their academic success. Also, as indicated above
many students with anxiety are diagnosed with cognitive or
attention difficulties where the root is actually anxiety.
Properly diagnosis will improve support and the impact of
treatment and intervention.
Mutawah, M. A. (2015). The Influence of Mathematics Anxiety in Middle and High School
Students Math Achievement. International Education Studies, 8(11), 239.
doi:10.5539/ies.v8n11p239
Summary of the Article The research completed by Masooma Mutawah took place in
Bahrain, a country in the region of the Arabian Gulf. There
Setting has been tremendous research on anxiety in the math
classroom, but not much that has taken place in Bahrain. This
Population Subjects is impactful research because Bahraini math scores have been
below the international mean for a very long time (Mutawah,
Qualitative/Quantitative 2015). The overall goal of the study was to determine if there
is an existing correlation between anxiety and math
underachievement in Bahrain. This was a quantitative study
that analyzed the reliability and validity of the data from the
translated Revised Mathematics Anxiety(R-MANX) Survey.
This survey was implemented with 1352 middle and high
school students in Bahrain. From their research it was
determined that, The reliability indices are higher than the
accepted levels and the results indicate that R-MANX is a
robust instrument that researchers can use with confidence
(Mutawah, 2015).
Connection of the Article to The conclusions drawn from this research study are pertinent
to addressing the adaptive challenge of the impact of anxiety
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the Adaptive Challenge in schools and students performance. The findings from this
study are also timely in order to inform the administrators and
educational planners of educational reforms, the design of
new curriculum and adopting relevant instructional strategies
to overcome the anxiety of the students (Mutawah, 2015). By
determining that the R-MANX test is a valid and reliable
instrument for evaluating anxiety as it relates to mathematics,
stakeholders can work together to determine how anxiety
affects student achievement and in what capacity this
information can be useful in addressing the adaptive
challenge. It was also found that there were definite
correlations between the level of mathematics anxiety and
students perceived achievement (Mutawah, 2015). By
evaluating the results of this survey, school leaders can work
together to create a school environment that addresses and
improves these challenges.
Unanswered Questions The apparent limitations to this study is that it was only
completed for students in grades 8, 9, 10, and 11. Some of the
Limitations other limitations are that the geographic location of schools
and results was not compared as well as differences among
What Resonates genders. It was found in the study that as students progress
through the grades, the level of anxiety rises. The students in
11th grade had the highest mean anxiety score. This finding
seems to demonstrate the experience of anxiety for students
and the lack of recognition and intervention. By addressing
this adaptive challenge sooner, hopefully there will be
research that can demonstrate the earlier the anxiety is
addressed, the better overall outcome for students.
The Relationship between Study Anxiety and Academic Performance among Engineering
Students Article Link
Prima Vitasaria, Muhammad Nubli Abdul Wahabb, Ahmad Othmanc, Tutut Herawand, &
Suriya Kumar Sinnadurai
Summary of the Article Vitasaria, et. al (2010) examines the levels of anxiety and its
impact on school performance. They chose 205 subjects to
Setting examine using their GPA as the factor of the students success
in the face of anxiety. They begin by defining anxiety through
Population Subjects physiological difficulties as an emotional state consisting of
feeling, tension, apprehension, and its effects on the nervous
system (p. 491) and continue this understanding through the
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Connection of the Article to Vitasaria, et. al (2010) found that anxiety plays a significant
role in student's learning and academic performance (p. 495).
the Adaptive Challenge If a student is able to reach out when their anxiety level is
high through technology to their teacher or peers, their anxiety
level can be reduced in order to increase their academic
achievement. Such anxiety can lead to ambivalence about
performance and be detrimental beyond the classroom setting
when they look for employment beyond the school setting.
Unanswered Questions There are other factors in lower school performance. The
study does not address the other factors in the academic
Limitations performance, Furthermore, the study does not address the
impact that technology has on the level of student
What Resonates performance. What really stood out in this study was the high
level of anxiety was more debilitating to the ability to study
outside of the classroom setting. The anxiety was not founded
in the classroom environment. Therefore, it begs to have the
teacher understand more about the students beyond the
classroom setting in order to facilitate stronger academic
achievement.
The role of anxiety symptoms in school performance in a community sample of children and
adolescents Article Link
Mazzone, L., Ducci, F., Scoto, M. C., Passaniti, E., D'arrigo, V. G., & Vitiello, B. (2007)
Summary of the Article Mazzone, et. al (2007) examined anxiety symptoms; those
that are symptoms rather than the clinical sense and their
Setting impact on school performance. They suggest that the
symptoms are more of a contributing factor to lower
Population Subjects achievement which lead to lower self esteem. The sampling
was taken in levels: elementary students (131), middle school
Qualitative/Quantitative students (267), and high school students (80). Using a 39 item
4 point Liket-style of self report (Mazzone, et. al, 2007), they
looked a four subfactors of anxiety: physical symptoms, harm
avoidance, social anxiety, and separation anxiety. In order to
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Connection of the Article to With the findings that anxious symptoms are more prevalent
with regard to separation and panic in high school students, it
the Adaptive Challenge suggests that the opportunity to use technology to check
information with a peer or teacher would significantly reduce
the anxious symptoms from impacting their academic
achievement.
Unanswered Questions What was fascinating was that the separation and panic was
highest among the high school students. Because many see
Limitations that first step into the academic realm in elementary school is
the first time a student is moving beyond the family circle,
What Resonates one would assume it to be higher with younger students. The
major limitation of this study involved the self reporting
aspect of anxiety. Students are not likely to express these
feelings to their teacher; therefore, it would be more helpful to
know the signs that are visible and apparent in order to help
students manage their anxious symptoms.
Wood, J. (2006). Effect of anxiety reduction on children's school performance and social
adjustment. Developmental Psychology, 42(2), 345-349. doi:10.1037/0012-
1649.42.2.345
Summary of the Article The study conducted by Jeffrey Wood in 2006 tested the
effect of a cognitive-behavioral intervention program as a
Setting means to reduce anxiety and improve school performance.
This study took place in a major metropolitan area in the
Population Subjects western United States. There were 40 participants in this
study, ranging from ages 6-13. The children referred to
Qualitative/Quantitative participate by multiple sources including principals, school
psychologists, and a medical center. The participants were
evaluated and met the criteria of the Diagnostic and Statistical
Manual of Mental Disorders (4th ed.; DSMIV; American
Psychiatric Association, 1994) by demonstrating the presence
of at least one anxiety disorder. Some of the disorders ranged
from separation anxiety, generalized anxiety, and social
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Connection of the Article to The most interesting finding throughout the research
completed by Wood was that, For those children who are
the Adaptive Challenge anxious specifically about school performance, a reduction of
their anxiety may lead directly to greater engagement with
scholastic stimuli (p. 348). This is an extremely important
finding as it relates to the adaptive challenge of reducing
anxiety to improve school performance. The research suggests
that with the correct interventions and the reduction of
anxiety, there can be an increased capacity for attention. If
students are provided with the necessary supports for their
anxieties as it relates to academics and sociability, they will be
able to make improvements in such areas. It is imperative that
school leaders have opportunities for children with anxiety to
get the support they need.
Unanswered Questions The limitations of this study were the small sample size. Due
to the small sample size of 40 students only aged from 6-13,
Limitations there are generalizations about such cognitive-behavioral
intervention that can be made. It is also noted that, We
What Resonates cannot rule out the possibility that the intervention directly
affected the dependent variables of the study (i.e., school and
social outcomes) by enhancing social or academic skills rather
than indirectly affecting the dependent variables of the study
by reducing anxiety (Wood, 2006). This is definitely a
limitation in that there are no distinct indicators that the
anxiety was reduced other than the variables being enhanced.
A resonating idea is that besides the limitations, there is clear
data that supports that a behavioral intervention positively
affects students with anxiety. If we can take this research
study and apply it to further research with a larger sample
size, there will be more evidence that such programs benefit
students and their overall performance.
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Summary of the Article Schacter (1999) examined five large scale studies and two
smaller scale studies on the impact of various models of
Setting educational technology and their impact on student
achievement. The seven studies: Kuliks Meta Analysis Study,
Population Subjects Sivin-Kachalas Review of Reasearch, The Apple Classrooms
of the Future (ACOT), West Virginias Basic Skills/Computer
Qualitative/Quantitative Education (BS/CE) Statewide Initiative, Harold Wenglinskis
National Study of Technologys Impact on Mathematics
Achievement, Scardamalia & Berieters Computer Supported
International Learning Environment Studies, and The
Learning and Epistemology Group at MIT, all of which
provided positive, negative, and inconclusive findings of the
effect of technology on student achievement. Consistently,
each of the findings showed that the positive effect on
students involved their increase in higher order thinking, a
more positive attitude toward the subject being worked with,
and an increase in performance in assessment. While the
increases were not always significant, they were showing an
upward trend when educational technology was involved.
Connection of the Article to Since most of the research that has been conducted on stress
and anxiety suggests that it stems mostly from lower and poor
the Adaptive Challenge performance in academics, this study provides the provides
support that technology enhances a positive attitude toward
class in all seven research studies analyzed. By reducing the
stress through the use of educational technology, students are
more willing to learn, thus they are able to retain more
knowledge which prepares them for their assessments.
Unanswered Questions The limitations of this study is that it does not address specific
technology programs that were being used in order to create
Limitations student achievement. The main point of all seven studies was
to support the increase of the use and implementation of
What Resonates educational technology resources. What resonated most from
this study was the West Virginias Basic Skills/Computer
Education (BS/CE) Statewide Initiative, because it showed
that the use of technology not only increased student
achievement and created more positive student attitudes
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Theory of Change
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Based on the interviews and research, it is important to note that anxiety and stress play a
key role in the performance of students; whether it be in the class setting or assessments. Anxiety
and stress are very difficult to identify because it is not a one size fits all situation and can
manifest differently for each individual. Examples of these manifestations can be refusal to
attend school, self injurious behavior, lack of communication, or avoidance of tasks. These
differences are what make it so challenging to address. Whether it be at the clinical level or just
the tendencies, anxiety and stress are the single most important factor when dealing with the
There are various schools of thought when looking and technological impact. There is a fear
factor that many teachers have when working to implement technology in the classroom. They
must realize that even the minor communication that they can use in the preparation and support
of student in the learning process, can ease the level of anxiety for the student when tackling a
new concept.
During the interviews with students, the findings suggest that the opportunity for
collaboration through technology can help a student feel that they are on the correct path of
concept attainment. When given the opportunity to collaborate with a classmate to ensure that
they are interpreting the information in a way that makes sense to them, they feel that they can
move forward in their work, which allows for authentic understanding. Taking it to the next
level, when a teacher is willing to have office hours though technology, the student feels that
the teacher values the learning process which allows for students to move forward.
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The interview conducted with the counselor provided insight into both the clinical and
typical aspects of anxiety and stress in students, along with the impact on their success in school.
The most fascinating aspect of this conversation came from the responses that are most effective.
While many of the interventions were logical in their implementation, it is the fact that not one
case presents in the same fashion, which makes this even more of a challenge. Through the
technological communication and the opportunity to edit the information being shared, this
makes it more comfortable for the students to reach out to their peers and teachers when their
anxiety and stress would prevent them from being able to discuss things in a face-to-face setting.
The research suggests that there are many different types of anxiety that are presented in
schools. Mild anxiety can be addressed through simple adjustments and teaching coping skills;
however, clinical anxiety should be dealt with on a professional level and may require the use of
medical interventions. This is not something that teachers are equipped to handle and should be
a discussion through the counseling aspect of the school. These anxieties present themselves in a
variety of manners. They affect memory, concentration, and attention and can manifest into task
There have been numerous studies done on anxiety, many focusing on the impact of
anxiety in relation to testing, mathematics and content specific secondary education programs.
There were also several, fairly new, studies that determined the impact of intervention programs
in reducing student anxiety in school. Regardless of the content area or level of schooling, the
research overwhelmingly suggests that emotional health plays a large role in students ability to
set attainable goals and be persistent in reaching them. In supporting emotional health as it
relates to student achievement, research suggests that the accurate identification of anxiety and
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related symptoms is integral to providing students with the support they need. If students
anxiety is assessed and known triggers are considered, thoughtful interventions can be put in
place to meet their needs and guide them towards overall success.
Some of the research used standardized testing as a quantitative measure. It was indicated
in many studies that future research in this area should incorporate other quantitative and more
qualitative measures to ensure that intricate changes in student achievement is measured and
considered in the outcomes. Researchers noted that when implementing intervention programs, it
is necessary to have qualified and trained individuals. Students who had knowledgeable and
anxiety and in their success. It is also to be considered that many of these programs are still very
new and are in trials, so many research suggestions could change in the following years,
Throughout the different experiments that utilized both qualitative and quantitative
methods, the structure of the school environment made an impact on student anxiety.
Researchers suggest that by providing students with a classroom environment that is engaging,
organized, and positive, academic success is encouraged and anxiety is lessened. Parents also
play a role in the environment as they are a stakeholder in their students schooling. Parents need
the education and training to provide their children with the skills they need to combat their
anxiety and focus on their goals. By communicating with all stakeholders, parents, teachers and
other individuals can work as a team to support their students and children.
With regard to how technology can impact the reduction of anxiety and stress, the
research suggests that its use creates a more positive attitude toward the learning process. One of
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the keys to the reduction of anxiety is a positive environment. While there is only so much that
can be done with the physical space of a classroom setting, the online environment can be
adjusted on a more individualized level. The stress of collaboration through an in-person setting
can be reduced as the student is able to edit their discussions, questions, and products in order to
increase their achievement in any subject. It allows for individualized feedback and can happen
in a synchronous or asynchronous fashion, depending on the teachers ability to work with the
technology with which they are working. This increase in achievement can then translate into
ownership of the learning and subsequently, increase the desire to learn more. This would
combat many of the symptoms seen in students who suffer from anxiety.
Resources
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https://www.aap.org/en-us/advocacy-and-policy/aap-health-
initiatives/resilience/Pages/Anxiety-Fact-Sheet.aspx.
Hartman, S. D., Waseeleski, D. T., & Whatley, M. A. (2017). Just breathe: The effects of
emotional dysregulation and test anxiety on gpa. College Student Journal, 51(1), 142-150.
Killu, K., Marc, R., & Crundwell, A. (2016). Students with anxiety in the classroom:
Disorders.
Mazzone, L., Ducci, F., Scoto, M. C., Passaniti, E., D'arrigo, V. G., & Vitiello, B. (2007). The
Mogel, W. (2016). Is Anxiety in Young Boys the New Normal? Independent School, 75, 94-101.
Newsletters/ISMagazine/Pages/Is-Anxiety-in-Young-Boys-the-New-Normal.aspx
Mutawah, M. A. (2015). The Influence of Mathematics Anxiety in Middle and High School
doi:10.5539/ies.v8n11p239
Nail, J. E., Christofferson, J., Ginsburg, G. S., Drake, K., Kendall, P. C., McCracken, J. T., . . .
Sakolsky, D. (2015). Academic impairment and impact of treatments among youth with
anxiety disorders. Child & Youth Care Forum, 44(3), 327-342. doi:10.1007/s10566-014-
9290-x
National Institute of Mental Health. (2017). Any anxiety disorder among children. Retrieved
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from https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-
children.shtml.
Rice, K. G., Ray, M. E., Davis, D. E., DeBlaere, C., & Ashby, J. S. (2015). Perfectionism and
longitudinal patterns of stress for STEM majors: implications for academic performance.
http://dx.doi.org/10.1037/cou0000097
http://files.eric.ed.gov/fulltext/ED430537.pdf
Skryabina, E., Taylor, G., & Stallard, P. (2016). Effect of a universal anxiety prevention
doi:10.1111/jcpp.12593
Vitasaria, P, Wahabb M. N. A., Othmanc, A., Herawand, T., & Sinnadurai, S. K. (2010). The
doi:10.1016/j.sbspro.2010.12.067
Werner-Seidler, A., Perry, Y., Calear, A. L., Newby, J. M., & Christensen, H. (2017). School-
based depression and anxiety prevention programs for young people: A systematic review
Wood, J. (2006). Effect of anxiety reduction on children's school performance and social
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