1

The Fours of Fats

Lets!test!what!you!know!with!fun!games!!
! !
!
Figure!out!the!jumbled!word!based!on!your!healthy!fat! !
knowledge!!
!
Functions!of!fats!include:!
!
Stores!amviitsn! ! ___________________________!
!
Provides!gereny! ! ___________________________!
!
Helps!nibra!health! ___________________________! http://www.cheatsheet.com/healthLfitness/eatLtheseL
! healthyLfatsLtoLliveLlonger.html/?a=viewall!

Keeps!the!body!marw! ___________________________! !
! !
! !
!
! This!word!search!has!10!different!foods!that!have!healthy!fats.!
!
Try!to!find!them.!
!
Salmon!
Avocados! P S D E E S X A L F Z H Q B G
Almonds! S U N F L O W E R S E E D S M
Walnuts! Y Z A V O C A D O R U E O J L
Sunflower!Seeds! T A O C S U K E N H X N T L T
Olives! N E I O D C T B V B V F C E L
Tuna! O U P J E A D B N I P E M X A
Pumpkin!Seeds! M B S W E K L L M O L G K N T
Flax!Seeds! L S G N S E T M H K K O U S Q
Chia!Seeds! A D B U N S W Y O G Y A O C V
!
S W M L I H Q A S N D T Q N Y
http://www.mckennagordon.com/blog/healt !
hyLfats!
! X P I N K Y N E L A D R W F T
!! I R Z O P L T Q N N C Q V Y C
Ch oose one
! N J P X M O F U M Q U I F D D
or m or e of
! V R L B U L T A X K P T F U J
t he s e food s
!
a t le ast B X L T P Y S D E E S A I H C
! on e tim e a !
! d a y!