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Hidden Emotional Blocks Survey

Beautiful Happy Peaceful


By
Essence Turner
Essence Turner
Hi and Thank You So Much for Downloading the Survey!

Im Essence Turner and I started this healing journey because I wanted to figure out
why I kept attracting unavailable men and couldnt keep a job.
I knew there was problem when I realized my first boyfriend at 14 had a girlfriend
and this pattern had been following me all my life. I wasnt even aware of it until I
was about 28. Finally in my early 30s I set out on a healing journey.
What I found out was that I had abandonment issues because I wasnt raised by my
dad. As a kid I made up story about not being loveable, that no man will ever love
and that I cant trust men (I didnt know this as a kid).
Throughout my life my dad lived in California and I lived in Michigan. Periodically
wed talk on the phone for a few months then hed disappear. When I started my
healing journey I hadnt heard from him in about 5 years.
On my journey I was told that I should study Radical Forgiveness. I started doing the
forgiveness work on my Dad and I no idea how much hurt, anger and pain that I
held inside. When I realized how much emotional pain was hidden inside me, my
life made sense. I now understood why I drank so much, cried a lot, was serial dater,
couldnt keep a job and I didnt love myself very much. I was living a life of a person
who was emotionally wounded but I had no clue that I was even wounded. The pai n
and emotional blocks were living my life for me.
It took 4 months of consistent Radical Forgiveness work and other energy healing
techniques for me to finally reach a place of forgiveness with my dad and my past in
general. I was finally able to write in my journal Thanks dad for the experience of
not having a dad because it made me, if life wouldve played out any different I
would be someone totally different. My pain led me to my awakening and I thank
you for the role you have played.
I meant those words, they rang true in my body. I was changed forever. My energy
was changed forever. 3 months later my dad called out of the blue breaking the 5
year silence. He apologized and promised to never leave me again. That was 3 years
ago, hes still in my life and I can honestly say I love him and enjoy our relationship.
A few months after my reconciling with my dad I entered into my first healthy,
loving, beautiful relationship with a man who loves and supports me. Thats also
been 3 years now. Im happier, Im more abundant, I have more love in my life,
thats the power of clearing your blocks through Radical Forgiveness and energy
healing.
Directions for survey.

1. Take out a piece of paper.

2. Number 1-20 (see below).

3. Next to each number write YES or NO once you've


answered the question.

4. Once you've answered all 20 questions count the number


of times you wrote yes.
5. Write the number of yess at the top of the page and circle
it.
6. Compare and read results in the back this ebook.

**I am not a health care provider nor am I diagnosing, this is strictly for
insight and awareness. Through research Ive found various questions in
order to help you gain clarity into what may be blocking you.
Survey
1. Do you have a hard time listening to other peoples problems? Yes___No___

2. Do you cry often? Yes___No___

3. Do you have a fear of rejection? Yes___No___

4. Have you been accused of living in your own world? Yes___No___

5. Do you ever experience anxiety or panic attacks? Yes___No___

6. Is it hard to forgive those who have offended you? Yes___No___

7. Do you find yourself playing a passive role with others? Yes___No___

8. Do you have any addictions (food, sex, drugs, alcohol, tv, cigarettes etc)?
Yes___No___

9. Do you often find yourself trying to suppress your emotions? Yes___No___

10. Do other people say that you are easily offended? Yes___No___

11. Do you sometimes experience feelings of being hurt, but cant tie them to an
event? Yes___No___

12. Do you find yourself being defensive when others attempt to correct you?
Yes___No___

13. Do you feel unhappy most of the time? Yes___No___

14. Do you have difficulty making eye contact with other people? Yes___No___

15. Do you find yourself being irritated at what others say are little things?
Yes___No___

16. Would others say that you have a short temper? Yes___No___

17. Do you give others the cold shoulder when they don't accept your view?
Yes___No___

18. Do you have difficulty accepting the imperfections of others? Yes___No___


19. Do other people say that you are a perfectionist? Yes___No___

20. Do other people say that you seldom or never show your emotions?
Yes___No___
Results

Grab Your Answer Sheet and


Compare
Heres a little insight into your
blocks
1. Do you have a hard time listening to other peoples problems?

This could possibly be because youve put a wall up around your heart to protect
yourself from others and this blocks your compassion.
2. Do you cry often?

Sometimes this happens because your current situation is triggering a memory that
may or may not be hidden.
3. Do you have a fear of rejection?
This happens sometimes when youve experienced significant rejection in the past.
4. Have you been accused of living in your own world?

This could mean that you have been hurt and fear being hurt again and have
withdrawn into your own world.
5. Do you experience anxiety or panic attacks?
If you experience anxiety and panic attacks, these are strong indicators of severe
emotional wounds from the past.
6. Is it hard to forgive those who have offended you?

If you haven't forgiven all your offenders, it indicates that you are holding on to
emotional wounds of the past.

7. Do you find yourself playing a passive role with others?

This may mean that youve been wounded and now compromise because you are
afraid of being wounded again.
8. Do you have any addictions (food, sex, drugs, alcohol, tv, cigarettes etc)?

Addictions often are simply ways in which you attempt to cover up an emotional
wounds.
9. Do you often find yourself trying to suppress your emotions?
The suppression of emotions indicates that you fear losing control of your emotions
and is usually tied to severe emotional wounds from the past.
10. Do other people say that you are easily offended?
Sometimes when weve hurt in the past its easy for us to get hurt now and we become
touchy

11. Do you sometimes experience feelings of being hurt, but cant tie them to an
event?
Something in the present moment is triggering an emotional wound whether its
known memory or not.
12. Do you find yourself being defensive when others attempt to correct you?
This could mean that you fear losing your reputation which may be tied to your
identity. You are Not your reputation.
13. Do you feel unhappy most of the time?

If you feel unhappy a majority of the team this is a sign that you have deep unhealed
wounds that are triggering thoughts and feelings of unhappiness.

14. Do you have difficulty making eye contact with other people?

You may have a fear of what others may see inside of you.

15. Do you find yourself being irritated at what others say are little things?

Small irritations may be triggering a hidden emotional wound which is making you
over-sensitive.

16. Would others say that you have a short temper?

If you have a short fuse, it is a good indication you are carrying a lot of emotional baggage
which you have yet to resolve.

17. Do you argue with people when they disagree with you?

You may feel that you have to be right because if youre incorrect then deep down something is
wrong with You.
18. Do you have difficulty accepting the imperfections of others?

This can mean that youre very critical of yourself and that you dont fully accept yourself and
projecting that on to others.

19. Do other people say that you are a perfectionist?

People who are trying to be perfectionists usually have an unreasonable expectation of


themselves.

20. Do other people say that you seldom or never show your emotions?

Sometimes when youve built a up a wall around your heart to protect yourself its hard to
access your emotions.

Out of the 20 questions you answered what percentile do you fall in?

20 Yess 100%

15 Yess 75%

10 Yess 50%

5 Yess 25%

0 0%

Several years ago I took a test similar to this and I fell in 35 percentile and that was enough for me
to start on my healing journey.
Only you can determine how much these emotional blocks are affecting your life. If youre not
seeing the results youd like to see in your life or feeling as happy as youd like, these emotional
blocks are probably playing a huge role in that.
If you want things in your outer life to change then you must shift and change from the inside out.
Why it's so important to clear your emotional blocks
Emotional blocks in your energy field are created by past negative experiences and unresolved
emotions.
As children and in your past when something happened to you that you didn't like you repressed
it. Repressed emotions like anger, resentment, and guilt are heavy emotions and block your
energy.
Until these repressed emotions are looked at, felt and released they will continue hinder you and
block you from the life that you desire. Also as long you carry your blocks and repressed emotions
you will continue act out in those ways that you answered yes to.

Examples of emotional blocks playing out

Dianne kept switching careers looking for something that lit her up. She realized that her heart was
still broken from her divorce 10 years ago and until she healed nothing would light her up. She
thought shed forgiven him because shed went to a seminar once but she found out that she was
still carrying some resentment. As she worked on forgiving him her began to open and heal.
Tamara was depressed and unhappy, she numbed herself with food, tv and wine. She felt empty
inside and said her life had no meaning. She realized shed been depressed since she was a teen.
She was raised in a dysfunctional home. Once she forgave her parents for her upbringing she
found herself smiling for no reason and she stopped numbing herself.
Jo was a perfectionist and very critical of herself and others. She realized that the critical voice in
her head was that of her very critical mother. Once she did the forgiveness work on her mom she
became more gentle and accepting of herself and others.
Laura had a great business idea but she was a terrible procrastinator and couldnt get anything
accomplished. She remembered a teacher telling her shed never amount to anything because she
wasnt smart. As she forgave her teacher, her procrastination stopped and confidence grew.
Forgiveness Can Set You Free
Many people say they have forgiven the people and situations of the past but the problem is
forgiveness usually done mentally only and that has little to no effect in your energy field.
You see those repressed emotions are stored in your cells and energy field. Forgiveness and
emotional release need to happen in the emotional and energy body before we can be free.
Radical Forgiveness is the energy healing process I used on myself and that I use with clients.

If youd like to learn more about clearing your Join my facebook group Beautiful Happy
emotional blocks email me for your Peaceful its all about healing and spiritual
complimentary Energy Healing Discovery call growth.
Essence Turner www.essenceturner.com tinyurl.com/beautifulhappy
turner.essence@gmail.com