PDEV BY: SIR JOHN RAVEN G.

BALDOVINO :D WEEK 1-9

Learning Activity 1

_______________ is the degree to which someoneis socially accepted by peers. Answer : Peer
acceptance

Teens are fast learners and can ________ quickly to their environment. They can handle change well.
Answer : adapt

Adolescence is characterized by the struggle between to __________ and the need to belong. Answer:
stand out

Teens are susceptible to anxiety, eating disorders and __________.They are still learning to manage their
emotions more maturely. Answer : Depression

Teenagers tend to take ______ risk in the presence of their peers compared when they are alone.
Answer : more

Short Quiz 1

Choose the correct answer from the list. You can only use each of the words once.

Routines and repeated behaviors are part of our ________. Answer : Habits

By knowing ourselves, we learn to maximize our strengths and interact with others. These can lead to a
more positive personal _________. Answer : Growth

_____________ includes abilities and skills that a person shows a high level of proficiency. Answer
:Strengths

Your _____________ is the combination of the characteristics or qualities that form an individual. It
includes a range of personal qualities and traits. Answer : Personality

Families, friends, peers and other people are few of the people we interact with. These ___________
relationships can also affect our development. Answer : Interpersonal

________________ of who we are, our strengths and limitations is essential to our growth. Answer :
Acceptance

Sometimes referred to as weaknesses, ____________ are skills and abilities that a person lack or needs
to improve on. Answer : Limitations

_____________ is the time when physical and sexual characteristics change due to hormonal changes.
Answer : Puberty
The developmental stage between puberty and adulthood is _____________ Answer : Adolescence

Our ____________ experiences help shape our personality. It includes the unique and significant events
and experiences from our childhood to the present moment. Answer : Individual

Learning Activity 2

It a process or act of natural growth. Answer : Development

2 What can be inferred from this statement about holistic development ?

Holistic development is a process of self-actualization and learning that combines an individual's mental,
physical, social, emotional and spiritual growth. Answer : Holistic development is the complete
development of the whole person

3. It a process or act of natural growth. Answer : development

4. A _________ is a daily record, usually private, especially of the writer's own experiences,
observations, feelings, and attitudes. Answer :Diary

5. Locus of control describes the level that individuals perceive control over their own behaviors and
those which are external to themselves.

From this statement, we learn that impulsive actions that result to negative consequences should be
accepted as inevitable and excusable. Answer : False

_______________ is the practice of turning your attention to a single point of reference. It can involve
focusing on the breath, on bodily sensations, or on a word or phrase.
The correct answer is: Meditation

These activities can contribute to good physiological growth, except:

Ans.the cafeteria serving del\icious food that are high in sugar and fat that students love to eat

Low self-esteem is a _________ disorder. A person views him/herself as inadequate, unlovable, or

incompetent. This results to negative thoughts, developing faulty assumptions and self-defeating
behavior.

The correct answer is: thinking

Short Quiz 2

Choose the correct answer from the list.

You should know how to __________ your emotions, both the positive and negative ones. Answer :
Manage

Later as you venture into your career of choice, ____________ development will ultimately help you deal
with the stress and rewards of having a career. Answer : Professional

__________, journal and reflections are some activities you can do to know more about yourself. Answer
: Meditation

Ultimately, you are in control your own ____________ growth and development. Answer: Personal

Holistic development is geared towards developing the ________person. It covers all aspects of
development. Answer : Whole

______________ skills helps us manage our emotions especially when handling our emotions and
dealing with other people around us. Answer : Interpersonal

We should address the needs of each aspect of our development to lead to a __________ personality.
Answer : Mature

Most people forget that their __________ is important. We also need to take time to rest, relax and take
care of our physical needs. Answer : Health

A ____________ personality development program is one that address the physiological, cognitive,
psychological, spiritual, and social development. Answer : Successful

If you focus on your locus of control the less you become ___________. Answer : Stressed

Learning Activity 3

Jack failed his Math test again. When he was in elementary his mom used to be able to help him with his
lesson. High school is different. They can't afford a tutor. He knew he needed to try to find a solution. He
joined after-school remedial classes instead of playing basketball. He asked help from his classmates to
understand the lesson.

What characteristic has Jack shown in this situation? Answer : meet the demands of increasingly mature
roles and responsibilities

Read and analyze the situation:

Ryan and James are brothers when they were kids when they fight their mother make face each other to
apologize. As teens, they still fight but most of the time they try to handle it between them. They still ask
for their mom's help when they think they can handle it. Answer : resolve personal issues and personal
conflicts

Read and analyze the situation:

Vivian feels left out. All her friends are interested in going out with friends and dating. Most of them are
wearing make-up and stylish clothes just to go to the mall. She thinks that it does not suit her at all. She
wants to be belong but she's not sure if she is ready. Answer : adjust to sexually maturing bodies and
feelings

The following are concerns and issues that affect teenagers in terms of interpersonal relationship, except
for: Answer : career planning

Choose the best solution in this situation:

Mary, Jane and Anna have been best friends since preschool. They do everything together, but Mary and
Jane had a big fight. Now they don't even talk to each other. Anna feels torn between the two, when
they asked her to choose between them to remain friends with. Answer : Explain that she does need to
choose and offer to mediate to solve the issue between the two

Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic drinks in school to enjoy
after school. She didn't like the taste, nor it's after effects. She wants out but she doesn't want to be
alone. They keep on nagging her a kill joy and should live a little.

Which developmental task/skill does she need:

The correct answer is: form friendships that are mutually close and supportive

Which statements differentiates the words SYMPHATIZE and EMPHATIZE?

The correct answer is: Sympathize means to feel the same as the other person, while to empathize
means to understand the feelings of others and why they feel that way

Stella got a scholarship to study abroad for senior high school in America. She feels that it is a fantastic
opportunity, however her parents think that she too young and America is too far. They insist that she
should just stay. Stella offered her parents a way that they can reassure for her safety and activities
through social media and online communication. She showed them the student support activities that
the school has for their international students. She also recounted the times that she showed she can
handles responsibility.

The correct answer is: renegotiate relationships with adults in parenting roles
Mario was adopted as a child. When he found out, he rebelled and hated biological parents who gave
him away. He felt unwanted. It was later on that he realized that he should have been more thankful
instead to the adoptive parents that loved him.

This shows that he was able to:The correct answer is: established a positive view about his identity

Short Quiz 3

Bullying is something hurtful and humiliating. It is __________, or not an accident. Answer : Intentional

When you are making a _________ about someone else, imagine how you would feel if someone said
that about you Answer : Comment

A person being bullied has the _____ to be safe. Answer : right

Never _____ your passwords, private photos, or personal data online, not even with friends. Answer :
Share

______________ is the use to technology in bullying which includes sending mean text messages,
posting videos, stories, or photos that ridicule someone, and spreading rumors through social
networking sites. Answer : Cyberbullying

ullying is different from the usual ____________ or conflict that occur between friends or classmates.
Answer : Disagreements

________ before you post. If youre upset, sad, or angry, wait to post or respond. Answer : Think

Bullying can happen to ________. Bullying is about someones behavior. Answer : anyone

Students who are bullied may also have lower ___________ and less self-confidence. Answer : Self-
esteem

Adolescence are susceptible to the effects of bullying because of their need for _______________
Answer : social-acceptance

Learning Activity 4

Adolescent should learn how to manage their ______ so they avoid anxiety and depression Answer :
Emotions

There are two factors that affect a person development, nurture (environment) and __________ (genes,
inherited traits).

The correct answer is: nature

Adolescence is marked by physical, emotional and mental changes. Due to the________ changes.

The correct answer is: hormonal

Lindy wants to attend a party this weekend but her examinations starts on Monday. She knows she
needs to study but all her friends will be there. She thinks she will feel left out as everyone will talk
about it.

Which statements accurately summarizes this situation? Answer : Adolescents are beginning to enhance
their decision-making skills.

______ is very important among adolescents. It addresses their strong need to belong. Answer : social
acceptance

Boys and girls experience the same changes during adolescence Answer : False

The adolescent ________ is an early sign of maturation. It is the sudden increase in height. Answer :
growth spurt

Short Quiz 4

Adolescents often _______ in risky behavior. That may cause them injury or even death. Answer : Engage

One of the most important task in adolescence is the search for _______. They may try different roles
that does meet the expectation of others. Answer : Identity

Most adolescents, learn to _______ their emotions as they reach maturity. Answer : Manage

Teenagers need support and guidance from their family and other _______ groups. Answer : Social

Conflicts between _______ and their teenage children can happen during the adolescent years. Answer :
Parents

For most teenagers, ______ are more important to their family. Feeling they are the ones that
understand them. Answer : Peers

Adolescence is developmental stage where physical, psychological and emotional ________ happen.
Answer : Changes

Anxiety and __________ among teenagers. This can lead to self-destructive behaviors. Answer :
Depression

_________ from parents is crucial in helping adolescents develop and mature into adulthood. Answer :
Guidance

Adolescents are too focused on their own feelings, thinking and interests. Sometimes it makes
hard for them to _________ the point of view of others. Answer : Understand
Long Quiz 1
Choose the correct answer from the list.
The correct answer is: Later as you venture into your career of choice,
____________ development will ultimately help you deal with the stress and
rewards of having a career. Professional,
We should address the needs of each aspect of our development to lead to a
__________ personality. Mature,
Ultimately, you are in control your own ____________ growth and development.
Personal,
Most people forget that their __________ is important. We also need to take time to
rest, relax and take care of our physical needs. Health,
A ____________ personality development program is one that address the
physiological, cognitive, psychological, spiritual, and social development.
Successful,
You should know how to __________ your emotions, both the positive and negative
ones. Manage
, ___________, journal and reflections are some activities you can do to know more
about yourself. Meditation,
Holistic development is geared towards developing the ________person. It covers
all aspects of development. Whole,
If you focus on your locus of control the less you become ___________. Stressed,
______________ skills helps us manage our emotions especially when handling our
emotions and dealing with other people around us. Interpersonal
The following are concerns and issues that affect teenagers in terms of
interpersonal relationship, except for:
The correct answer is: career planning
Ryan and James are brothers when they were kids when they fight their mother
make face each other to apologize. As teens, they still fight but most of the time
they try to handle it between them. They still ask for their mom's help when they
think they can handle it.
The correct answer is: resolve personal issues and personal conflicts
Adolescence is characterized by the struggle between to __________ and the need
to belong.
The correct answer is: stand out
Jim's dad is an OFW. Due to recession in the Middle East, his father is now
working with a significantly lower salary. He was the eldest of four children who
are still studying.
The correct answer is: Jim offered to be transferred to a good public school
nearby and he plans to apply for a college scholarship in the future.
These activities can contribute to good physiological growth, except:
The correct answer is: the cafeteria serving delicious food that are high in sugar
and fat that students love to eat
The adolescent ________ is an early sign of maturation. It is the sudden increase
in height.
The correct answer is: growth spurt
The Department of Education implemented the School-Based Program that
provides feeding programs that primarily aims to improve the nutritional status
of the beneficiaries by at least 70% at the end of 120 days. It aims to increase
classroom attendance by 85% and improve the children's health and nutritional
values and behavior.
The correct answer is: Learning and development is more than just meeting the
academic needs of students.
Locus of control describes the level that individuals perceive control over their
own behaviors and those which are external to themselves.
From this statement, we learn that impulsive actions that result to negative
consequences should be accepted as inevitable and excusable.
The correct answer is 'False'.
Which statements differentiates the words SYMPHATIZE and EMPHATIZE?
The correct answer is: Sympathize means to feel the same as the other person,
while to empathize means to understand the feelings of others and why they feel
that way
______ is very important among adolescents. It addresses their strong need to
belong.
The correct answer is: social acceptance
_____ during the adolescent years can bring physical, psychological changes.
The correct answer is: Hormonal changes
_______________ is the practice of turning your attention to a single point of
reference. It can involve focusing on the breath, on bodily sensations, or on a
word or phrase.
The correct answer is: Meditation
There are two factors that affect a person development, nurture (environment)
and __________ (genes, inherited traits).
The correct answer is: nature
Teenagers tend to take ______ risk in the presence of their peers compared when
they are alone.
The correct answer is: more
What can be inferred from this statement about holistic development ?
Holistic development is a process of self-actualization and learning that
combines an individual's mental, physical, social, emotional and spiritual growth.
The correct answer is: Holistic development is the complete development of the
whole person
Teens are fast learners and can ________ quickly to their environment. They can
handle change well.
The correct answer is: adapt
Lindy wants to attend a party this weekend but her examinations starts on
Monday. She knows she needs to study but all her friends will be there. She
thinks she will feel left out as everyone will talk about it.
Which statements accurately summarizes this situation?
The correct answer is: Adolescents are beginning to enhance their decision-
making skills.
Teens are susceptible to anxiety, eating disorders and __________.They are still
learning to manage their emotions more maturely.
The correct answer is: depression
Mary, Jane and Anna have been best friends since preschool. They do everything
together, but Mary and Jane had a big fight. Now they don't even talk to each
other. Anna feels torn between the two, when they asked her to choose between
them to remain friends with.
The correct answer is: Explain that she does need to choose and offer to mediate
to solve the issue between the two
Most teenagers most likely try to fit in with their friends rather than experience
____________. It addresses their need to belong.
The correct answer is: social isolation
Low self-esteem is a _________ disorder. A person views him/herself as inadequate,
unlovable, or incompetent. This results to negative thoughts, developing faulty
assumptions and self-defeating behavior.
The correct answer is: thinking
Most teenagers would experience ___________, when they try distinct roles that
may be different from what is expected of them. This is the time they try to
figure out who they are.
The correct answer is: role confusion
Vivian feels left out. All her friends are interested in going out with friends and
dating. Most of them are wearing make-up and stylish clothes just to go to the
mall. She thinks that it does not suit her at all. She wants to be belong but she's
not sure if she is ready.
The correct answer is: adjust to sexually maturing bodies and feelings
Mario was adopted as a child. When he found out, he rebelled and hated
biological parents who gave him away. He felt unwanted. It was later on that he
realized that he should have been more thankful instead to the adoptive parents
that loved him.
The correct answer is: established a positive view about his identity
Boys and girls experience the same changes during adolescence
The correct answer is 'False'.
Puberty begins when the ____________ triggers the pituitary gland to release
testosterone, estrogen and progesterone.
The correct answer is: hypothalamus
One of the most important task in adolescence is the search for ____. They try out
different roles and personality until they find what suits them.
The correct answer is: Holistic development is the complete development of the
whole person
Adolescent should learn how to manage their ______ so they avoid anxiety and
depression
The correct answer is: emotions
Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic
drinks in school to enjoy after school. She didn't like the taste, nor it's after
effects. She wants out but she doesn't want to be alone. They keep on nagging
her a kill joy and should live a little. Which developmental task/skill does she
need:
The correct answer is: form friendships that are mutually close and supportive
_______________ is the degree to which someoneis socially accepted by peers.
The correct answer is: peer acceptance
Hormonal changes lead to teenagers to response more _________ emotionally
loaded pictures or experiences.
The correct answer is: intensely
Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.
? Mahatma Gandhi
Which statement summarizes the main idea of the quote?
The correct answer is: Our beliefs about ourselves and the world around us can
ultimately affect our future actions
A _________ is a daily record, usually private, especially of the writer's own
experiences, observations, feelings, and attitudes.
The correct answer is: Diary
Read this short excerpt from an online article:
SEOUL, South Korea - After my older brother fell ill from the stress of being a
student in South Korea, my mother decided to move me from our home in Seoul
to Vancouver for high school to spare me the intense pressure to succeed. She
did not want me to suffer like my brother, who had a chest pain that doctors
could not diagnose and an allergy so severe he needed to have shots at home.
What part of aspect of his brother's development do you think needs to be
addressed?
The correct answer is: Psychological
Personality development is a______________ process. It starts from childhood and
into late adulthood.
The correct answer is: continuous
Jack failed his Math test again. When he was in elementary his mom used to be
able to help him with his lesson. High school is different. They can't afford a
tutor. He knew he needed to try to find a solution. He joined after-school remedial
classes instead of playing basketball. He asked help from his classmates to
understand the lesson.
The correct answer is: meet the demands of increasingly mature roles and
responsibilities
Stella got a scholarship to study abroad for senior high school in America. She
feels that it is a fantastic opportunity, however her parents think that she too
young and America is too far. They insist that she should just stay. Stella offered
her parents a way that they can reassure for her safety and activities through
social media and online communication. She showed them the student support
activities that the school has for their international students. She also recounted
the times that she showed she can handles responsibility.
The correct answer is: renegotiate relationships with adults in parenting roles
Adolescents are often characterized by _____ behaviors and attitudes. They are
too focused on their own feelings, thinking and interests.
The correct answer is: egocentric
It a process or act of natural growth.
The correct answer is: development
Adolescence is marked by physical, emotional and mental changes. Due to
the________ changes.
The correct answer is: hormonal

Learning Activity 5

Negative coping strategies usually only produce a helpful distraction in the short term.

Which of the following is a negative coping strategy? Answer : drug and alcohol use

Teens is yearning for more ________. So they might appear that they pulling away from their parents.
They are starting to assert themselves. Answer : Independence

Honest and open ______ is necessary among parents and teens. This can help both parents and child
can share each other's feelings and any pressing issues. Answer : Communication

It is crucial to encourage young people to develop ______ coping strategies. This can help them respond
productively to stress. Answer : Positive
The teenage years are accompanied by many stressors and significant _____ stages. Answer : Life

All of these are positive affirmations, except:

The correct answer is: I am limited

Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership and civic
involvement among the youth.
Which of the following statements supports this idea?

The correct answer is: Young adults need to take more responsibility to enhance their decision-making
skills

Any positive or negative expectation about circumstances, events, or people that may affect a person's
behavior toward them in a manner that causes those expectations to be fulfilled

Which of the following situations shows this concept?

The correct answer is: Mary used to always fail in class. She was not smart but hardworking. She kept her
motivation high and she graduate with distinction.

What are the significant stressors among adolescents?

The correct answer is: hormonal changes, peers and sense of identity

Psychologists have identified some of the factors that make someone resilient. The includes having a
positive attitude or being ________, having the ability to regulate emotions and knowing how to accept
helpful feedback.
The correct answer is: optimistic

Which of the following school programs facilitate the growth of student's mental health

The correct answer is: peer counselling

Short Quiz 5

Stress ____________ refers to the wide spectrum of techniques and strategies that is focused on
controlling a person's levels of stress. Answer : Management

______ uses breathing techniques, exercise and meditation. Answer : Yoga

_____ and arts can be relaxing and creative ways to relieve stress.

Answer : Music
There are two kinds of strategies to manage stress. There are positive and _______ strategies. Answer :
Negative

Due to the increasing demands coming from school family and peers. Adolescents must learn to______
their time well. Answer : Manage

Keeping a ______ or an activity done regularly in ones leisure or pleasure. Answer: Hobby

Some pressing concerns can be address through _______. A trained professional can help the adolescent
manage their anxiety Answer : Therapy

______ should play a significant and active role in helping their adolescents become mature adults.
Answer : Parents

Positive _______ can help create positive behaviors and attitudes. Answer : Affirmations

It is crucial to encourage young people to develop positive coping strategies. This can help them
respond_________ to stress. Answer : Productively

Learning Activity 6

Which of these are most common stressors among adolescents are from Answer: interpersonal
relationships and school

What coping strategies being shown by the following individuals?

Mina's mom was diagnosed with breast cancer. She was scared at first, but decided to find out more
about it. She browsed the internet, asked her teachers and even her friends. Mina thinks that more she
knows about it the less scared and prepared she will be. Answer : Information seeking observation

Around 25% of adolescents will encounter at least one significant stressors in their lives. Answer :True

Findings from research have shown that experiences handling ____ challenges are important to the
development of adolescents. Answer : manageable

Stressors can result to mental health and behavioral problems which includes ____. Answer :depression,
aggression and antisocial acts

The outcomes of stressful life events and daily hassles will be positive or negative depending on how
adolescents respond to them.

The correct answer is 'False'.

What coping strategies being shown by the following individuals?

Louie feels that his teacher in Algebra is deliberately making his life miserable. He hates the subjects and
failing it anyways. He decided to skip his Algebra class by going to the clinic or skipping school.
The correct answer is: Escape - Behavioral avoidance

Functional coping strategies are the following, except:

The correct answer is: wishful thinking

__________ coping strategies target the causes of stress. It aims to reduce or remove the cause of the
stressor.

The correct answer is: Problem-focused

Short Quiz 6

Occasionally, the best way to de-stress is to take your mind away to a more _________ place. Answer ;
Relaxing

Teens need ______ they need to grow and think clearly. Tired people can't learn as well and can be
impatient and irritable. Answer : Sleep

You should _______ daily to control stress and build a strong, healthy body. Answer : Exercise

_______ trouble from the beginning is better than having to deal with them later. Answer : Avoiding

_________ can help with big projects. It breaks the big projects into smaller and more manageable tasks.
Answer : Timelines

_________ your problems does not make it go away, it can usually turn worse. Answer : Ignoring

If you ______ their energy worrying about things you can't change you will not have enough energy left
over to fix the things they can. Answer : Waste

Young people have a sense of _________ feel good about themselves, and handle their own problems
better. We should encourage them to play an active role in the community. Answer : Purpose

People who cope by trying to fix problems tend to be emotionally ________. Answer : Healthier

Eating too many _____ foods can lead to highs and lows in energy level, which can harm your ability to
reduce stress. Answer : Junk

Learning Activity 7

The right brain is best at expressive and creative tasks which include these tasks, except Answer : higher
level calculations

The left-side of the brain is adept at tasks that involve logic, language, and analytical thinking.
Which of these activities mostly the LEFT BRAIN is most likely involved? Answer : playing sudoku
(number puzzle game)

The brain carefully balances and assigns specific tasks to various parts of the to maximize ___. You are
able to do multiple task at the same time. Answer : efficiency

________ conducted experiments that examined the way the human brain's hemispheres operate both
independently and together. Answer :Roger Sperry

The muscles on the left side of the body is controlled by the right hemisphere of the brain. While, the
left hemisphere controls the muscles on the right side of the human body. Answer : True

The brain is divided into two, the right and the left ______.

The correct answer is: hemispheres

The _______ is mainly in charge of spatial abilities, face recognition and processing music. The right side
also helps us to comprehend visual imagery and make sense of what we see.

The correct answer is: right hemisphere

The left hemisphere is dominant in ____. It processes what you hear and handling most of the duties of
speaking.

The correct answer is: language

The two main parts of the brain communicate information, such as sensory observations, to each other
through the ________ thick that connects them.

The correct answer is: corpus callosum

Unfortunately, many people are likely unaware that the left-brain/right braintheory is outdated. The idea
seems to have taken on a mind of its own within popular culture. Magazine articles to books to online
quizzes suggest that you can unleash the power of your mind if you just discover which side of your brain
is stronger or more dominant.

What that this excerpt assert about the left-brain and right-brain theory?

The correct answer is: The left-brain/right brain theory is debunked by more recent researches

Short Quiz 7

The brain is a _________ structure that is difficult to explain. Answer : Complex

The nerve fiber that connects the two parts of the brain is the corpus collosum. It allows the two
hemispheres to ____________ with each other. Answer : Communicate

Functional Magnetic Resonance Imaging shows that parts of the brain that are active by tracking the
flow of ___________ blood in the different regions of the brain. Answer : Oxygenated

A simple task such as naming an object requires the ___________ of the two hemispheres of the brain.
Answer : Coordination

Spatial reasoning is ___________ on the right hemisphere. Answer : Processed

Suggesting that a person is exclusively left-brain or right is not a fact, but rather a ________. Answer :
Myth

Roger Wolcott Sperry is the _________ that pioneered the study of the specialization of the brain.
Answer : Neurobiologist

The different parts of the brain are assigned to do __________ tasks. Answer : Specific

Brain __________ means that each hemisphere is controlled by various aspects of the brain. Answer :
Lateralization

__________ of the specific brain activity enables you to multitask. Answer : Delegation

Learning Activity 8

______ refers as someone's personal thoughts and feelings about one's overall condition. It is how
someone thinks about themselves, their self-concept. Answer : subjective well-being

______ is the perception of a person to effectively perform a function or activity using a specific skills
and knowledge. Answer :competence

Mental illness can occur when the brain, or some of its parts, is not working well.

The following are symptoms of mental illness, except Answer :financial difficulty

Which statement is TRUE about the causes of mental illness? Answer : It is a brain disorder.

_____ refers to the maintenance of successful mental activity. Answer : Mental health

Short Quiz 8

Choose the correct answer from the list

\For Style A or the _________ thinking style prefers that knowledge and skill through the presentation of
facts, theories, numbers and data. Answer : Analytical
Knowing your preferred thinking styles can help you to be more _________ of your own strengths.
Answer : Self Aware

The Herrmann Brain Dominance Instrument (HBDI) is an _________ tool that can determine a persons
preferred learning style. Answer : Assessment

Some people are preferring the _________ thinking style. Order is essential. They want a well-planned,
precise curriculum to work with. Answer : Sequential

Those in with __________ learning styles prefer to learn through interaction and dialogues with others.
Answer : Interpersonal

Those with the __________ thinking styles are creative they look at the big picture. They have the
tendency to procrastinate. Answer : Imaginative

You can conduct some personal __________ to identify your learning style. Answer : Observations

All the four styles are _______. No one style is better than the other. Answer : Valid

Teachers can _______ this information to help their students to learn in different ways. Answer : Utilize

Learning styles asserts that each person can approach the same problem in _________ of ways Answer :
Variety

Learning Activity 9

Many metal illness begin during childhood and persist into adolescence.

Which of these mental illness starts commonly in adolescence? Answer : Bipolar Disorder (BD)

Which of these common mental illnesses can result from poor body image? Answer :Eating Disorder

Many adolescents are vulnerable to mental illness. This is due to their ____ brain and continuing
changes. Answer : underdeveloped

For adolescents with ____ have fixations that are persistent, intrusive and unwanted thoughts, images or
impulses. Answer : Obsessive Compulsive Disorder

Learning a new skill can build a sense of ______ in adolescents. This can help boost their confidence and
independence. Answer : accomplishment

Adolescents can get involved in the community. They can volunteer their time and skills to different
organizations. They will help give them a sense of ______ and connection with other people.

The correct answer is: purpose

________ a mood disorder characterized by intense and persistent negative emotions. It results to a
negative impact on people's lives resulting to social, educational, personal and family difficulties. The
correct answer is: Depression

______ is a neurodevelopmental disorder characterized by hyperactivity, inattention and impulsivity.

The correct answer is: Attention Deficit Hyperactivity (ADHD)

An _____ lifestyle can help adolescents with good mental health. This includes regular exercise, outdoor
activities and sports.

The correct answer is: active

Adolescents can get involved in the community. They can volunteer their time and skills to different
organizations. They will help give them a sense of ______ and connection with other people.

The correct answer is: purpose

Short Quiz 9

Choose the correct answer from the list.

Teenagers are __________ to mental illness that includes bipolar disorder. Answer : Vulnerable

Teenagers with mental illness can learn to __________ their symptoms. Answer : Manage

A ______________ is a trained professional that can provide assistance to people diagnosed with mental
illness. Answer : Psychiatrist

Teenagers diagnosed with mental illness can still grow up to ___________ adults. Answer : Healthy

Mental illness can be ___________. Parents with mental illness can pass the condition to their children.
Answer : Hereditary

Teenagers that are _____________ managing their condition can become role models to others.
Answer : Succesfully

Bipolar disorder is a brain disorder that causes changes in _______, activity levels, energy, and the ability
to carry out daily tasks. Answer : mood

_________ can provide people suffering from mental illness to cope with their condition. Answer :
Therapy
The _____________ and support of parents are important for adolescents, more so for those diagnosed
with mental illness. Answer : Acceptance

________ and anger is a common response by teenagers when diagnosed with mental illness.
Answer : Blaming

LONG QUIZ 2

Many metal illness begin during childhood and persist into adolescence.
Which of these mental illness starts commonly in adolescence?
The correct answer is: Bipolar Disorder (BD)
Many adolescents are vulnerable to mental illness. This is due to their ____ brain
and continuing changes.
The correct answer is: underdeveloped
______ is a neurodevelopmental disorder characterized by hyperactivity,
inattention and impulsivity.
The correct answer is: Attention Deficit Hyperactivity (ADHD)
________ a mood disorder characterized by intense and persistent negative
emotions. It results to a negative impact on people's lives resulting to social,
educational, personal and family difficulties.
The correct answer is: Depression
Which of these common mental illnesses can result from poor body image?
The correct answer is: Eating Disorder
For adolescents with ____ have fixations that are persistent, intrusive and
unwanted thoughts, images or impulses.
The correct answer is: Obsessive Compulsive Disorder
A healthy ____ is the most vital component of mental health and well-being.
Adolescents should feel positive about themselves and begin to accept their
flaws.
The correct answer is: self-concept
An _____ lifestyle can help adolescents with good mental health. This includes
regular exercise, outdoor activities and sports.
The correct answer is: active
Learning a new skill can build a sense of ______ in adolescents. This can help
boost their confidence and independence.
The correct answer is: accomplishment
Adolescents can get involved in the community. They can volunteer their time
and skills to different organizations. They will help give them a sense of ______
and connection with other people.
The correct answer is: purpose
Many metal illness begin during childhood and persist into adolescence.
Which of these mental illness starts commonly in adolescence?
The correct answer is: Bipolar Disorder (BD)
The following statements is a definition of stress, except
The correct answer is: a mood disorder that causes a persistent feeling of
sadness
The teenage years are accompanied by many stressors and significant _____
stages.
The correct answer is: life
What are the significant stressors among adolescents?
The correct answer is: hormonal changes, peers and sense of identity
It is crucial to encourage young people to develop ______ coping strategies. This
can help them respond productively to stress.
The correct answer is: positive
Negative coping strategies usually only produce a helpful distraction in the short
term.
Which of the following is a negative coping strategy?
The correct answer is: drug and alcohol use
Resiliency is the ability to 'bounce back' from a stressful situation. A resilient
person should be able to:
The correct answer is: find the people to blame
Psychologists have identified some of the factors that make someone resilient.
The includes having a positive attitude or being ________, having the ability to
regulate emotions and knowing how to accept helpful feedback.
The correct answer is: optimistic
Teens is yearning for more ________. So they might appear that they pulling away
from their parents. They are starting to assert themselves.
The correct answer is: independence
Honest and open ______ is necessary among parents and teens. This can help
both parents and child can share each other's feelings and any pressing issues.
The correct answer is: communication
Which of the following school programs facilitate the growth of student's mental
health
The correct answer is: peer counseling
Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership
and civic involvement among the youth.
Which of the following statements supports this idea?
The correct answer is: Young adults need to take more responsibility to enhance
their decision-making skills
All of these are positive affirmations, except:
The correct answer is: I am limited
Any positive or negative expectation about circumstances, events, or people that
may affect a person's behavior toward them in a manner that causes those
expectations to be fulfilled
Which of the following situations shows this concept?
The correct answer is: Mary used to always fail in class. She was not smart but
hardworking. She kept her motivation high and she graduate with distinction.
__________ coping strategies target the causes of stress. It aims to reduce or
remove the cause of the stressor.
The correct answer is: Problem-focused
Functional coping strategies are the following, except:
The correct answer is: wishful thinking
Around 25% of adolescents will encounter at least one significant stressors in
their lives.
The correct answer is 'True'.
Which of these are most common stressors among adolescents are from
The correct answer is: interpersonal relationships and school
Stressors can result to mental health and behavioral problems which includes
____.
The correct answer is: depression, aggression and antisocial acts
Findings from research have shown that experiences handling ____ challenges
are important to the development of adolescents.
The correct answer is: manageable
The outcomes of stressful life events and daily hassles will be positive or
negative depending on how adolescents respond to them.
The correct answer is 'False'.
What coping strategies being shown by the following individuals?
Mary has a sister diagnosed with autism. Her father asked her to join a support
group for teens that has a special child as a sibling. This is where she found
people she feels that can understand her. This is an example of a ____________
coping strategy.
The correct answer is: seeking emotional support
What coping strategies being shown by the following individuals?
Louie feels that his teacher in Algebra is deliberately making his life miserable.
He hates the subjects and failing it anyways. He decided to skip his Algebra
class by going to the clinic or skipping school.
The correct answer is: Escape - Behavioral avoidance
What coping strategies being shown by the following individuals?
Mina's mom was diagnosed with breast cancer. She was scared at first, but
decided to find out more about it. She browsed the internet, asked her teachers
and even her friends. Mina thinks that more she knows about it the less scared
and prepared she will be.
The correct answer is: Information seeking - observation
The brain is divided into two, the right and the left ______.
The correct answer is: hemispheres
The two main parts of the brain communicate information, such as sensory
observations, to each other through the ________ thick that connects them.
The correct answer is: corpus callosum
________ conducted experiments that examined the way the human brain's
hemispheres operate both independently and together.
The correct answer is: Roger Sperry
The muscles on the left side of the body is controlled by the right hemisphere of
the brain. While, the left hemisphere controls the muscles on the right side of the
human body.
The correct answer is 'True'.
The left hemisphere is dominant in ____. It processes what you hear and handling
most of the duties of speaking.
The correct answer is: language
The _______ is mainly in charge of spatial abilities, face recognition and
processing music. The right side also helps us to comprehend visual imagery and
make sense of what we see.
The correct answer is: right hemisphere
The _______ is mainly in charge of spatial abilities, face recognition and
processing music. The right side also helps us to comprehend visual imagery and
make sense of what we see.
The correct answer is: right hemisphere
The brain carefully balances and assigns specific tasks to various parts of the to
maximize ___. You are able to do multiple task at the same time.
The correct answer is: efficiency
The right brain is best at expressive and creative tasks which include these
tasks, except
The correct answer is: higher level calculations
9 Read this excerpt:
Unfortunately, many people are likely unaware that the left-brain/right
braintheory is outdated. The idea seems to have taken on a mind of its own
within popular culture. Magazine articles to books to online quizzes suggest that
you can unleash the power of your mind if you just discover which side of your
brain is stronger or more dominant.
What that this excerpt assert about the left-brain and right-brain theory?
The correct answer is: The left-brain/right brain theory is debunked by more
recent researches
The left-side of the brain is adept at tasks that involve logic, language, and
analytical thinking.
Which of these activities mostly the LEFT BRAIN is most likely involved?
The correct answer is: playing sudoku (number puzzle game)