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ASSISTED LIVING COLUMN

Ethel Mitty Sandi Flores

Complementary and Alternative Medicine (CAM)


Barbara Moquin, PhD, APRN, BC-P, Marc R. Blackman, MD, Ethel Mitty, EdD, RN, and Sandi Flores, RN

The use of complementary and alternative used in concert with conventional or traditional
medicine (CAM) appears to be on the rise in medicine, whereas the term alternative medi-
all adult age groups, including the elderly pop- cine applies when a CAM modality is used
ulation. Many herbal and biologic prepara- instead of conventional medicine.2 Although
tions offer promise, but they are largely of some scientific evidence exists regarding certain
unproven benefit. The content(s) are unregu- CAM therapies, key questions with regard to their
lated by government agencies, such as the effectiveness and safety are yet to be answered
Food and Drug Administration, making their through well-designed research studies.
use problematic to recommend and guide. The hundreds of CAM modalities include:
Use of CAM modalities in assisted living com-  Mind-body interventions that use systems of
munities (ALCs) is by and large a hidden prac- thought such as meditation, prayer, yoga, tai chi,
tice, but it is estimated that 5%9% of residents biofeedback, relaxation, and art, dance and music
ingest some kind of herbal remedy. Belief sys- therapies
tems among residents and their familiesfor  Biologically based therapies, such as herbal prepa-
example, that a certain kind of tea is a cure rations, botanicals, and dietary supplements
for dementiacan be persuasive. Responsible  Manipulative and body-based methods, such as
for resident well-being, assisted living nurses chiropractic, therapeutic massage, and osteopathic
are caught in the middle. Nurse licensure con- manipulation
siders herbals as medications, yet physicians  Energy therapies such as Reiki, therapeutic touch,
refuse to prescribe them, and nurses (or certi- and bioelectromagnetic-based therapies
fied med techs) cannot administer them. In  Whole medical systems, such as traditional Chinese
some states, alternative practitioners are medicine, Ayurvedic medicine, homeopathy, and
not viewed as legal prescribers. Undaunted, naturopathic medicine, which incorporate many or
residents (or their families) purchase alterna- all of the above-noted therapies1,2
tive medicines that are contraindicated by Use of CAM is widespread. Among a nationally
their traditional medical regimen. Secreted in representative sample of more than 31,000 U.S.
their room, nurses are unaware of the stash adults, 62% reported some use of 27 CAM modal-
and the self-administrating practice. This arti- ities in the previous 12 months; at the time of the
cle describes the state of the science regarding study, CAM was defined as including prayer for
the efficacy and safety of CAM modalities and health reasons.3 At least 30% of those aged 65
actions that ALC nurses might undertake to and older used at least 1 CAM modality compared
collaborate with residents to address their with those younger than 65 years.3 Most CAM use
CAM interest and use respectfully. (Geriatr is complementarythat is, it is used in addition
Nurs 2009;30:196-203) to mainstream interventions. Only a minority of
Complementary and alternative medicine CAM use serves as an alternative to conventional
(CAM), also known as integrative medicine, re- or traditional treatment. More than half of Alz-
fers to a group of diverse medical and health heimers disease caregivers report having tried
care systems, practices, and products that are at least 1 CAM modality to improve the memory
not presently considered to be part of conven- of the dementia sufferer.4 The most commonly
tional medicine.1 It is suggested that the term used CAM modalities among older adults are chi-
complementary medicine speaks to modalities ropractic (used as much as younger adults),

196 Geriatric Nursing, Volume 30, Number 3


herbals, relaxation techniques, massage, high- The use of CAM by older adults is beginning to
dose or mega vitamins, and religious or spiritual be more closely studied, in part to help design
healing.4 Interestingly, older adults with a pri- safer and more efficacious treatments specific
mary health care provider are more likely to use to the needs of this population. CAM use can
CAM than older adults who do not have a primary vary, depending on a particular geographic region
provider.4 This certainly speaks to assisted living (i.e., availability of specific practitioners) as well
community (ALC) residents, all of whom must as ethnic group.7 Among more Hispanic than
have a physician or nurse practitioner provider. black or white individuals (and few Asians), the
Older adults who see their physician frequently most widely used CAMs are herbal teas, fish oil,
are more likely to use CAM than older adults massage, other, and acupuncture. Differing so-
who do not see their physician as frequently.4 ciocultural beliefs influence the frequency and
One wonders if this is because they are not get- pattern of CAM use. For example, among African
ting the comfort they need from traditional thera- Americans, CAM use is a combination of Euro-
pies or if the user is seeking to access all possible pean, Native American, and African customs. In
resources (or is an overuser).4 It is also interest- addition, Native American and black American
ing to note that older adults with several years of groups also view spirituality as integral to the
college education and a comfortable income are prevention of illness and maintenance of health.
likely CAM users.5 A study of CAM use for 3 specific medical
Approximately 60% of CAM users in the United conditionsinsomnia, back pain, and colds
States do not discuss their use of CAM modalities demonstrated the influence of race and ethnicity
with their health care providers.4 Of these indi- on this decision among older adults.7 Being His-
viduals, 6% are using herbals and prescription panic, African American, and female is a good
medications. This is of particular concern in the predictor of CAM use. Hispanic users are more
care of older adults because of the increased likely than African Americans and Caucasians
risk for adverse interactions between conven- to use herbals to self-treat colds and insomnia
tional drugs and various CAM biologic agents and are more likely than Caucasians to self-treat
due to age-related changes in drug metabolism, back pain.
pharmacodynamics, and pharmacokinetics. Age-
related alterations in hepatic and renal function
contribute importantly to these phenomena, in Safety and Efficacy of CAM Use
both the absence and presence of disease.
A wide variety of CAM modalities in the United
States are available from practitioners or as self-
Background care practices. They range from indigenous
health practices that are centuries old to modali-
The aging of the baby-boomer generation and ties that are licensed and provided by a trained
influx of older people from other countries and practitioner (e.g., acupuncture, Reiki). However,
ethnicities is contributing growing numbers to most CAM practices are not regulated; licensure
what was already the largest group of health and certification can vary among practices within
care consumers: older adults (i.e., those aged and between geographic locations. Echinacea,
over 65 years). Among them, the most common Gingko biloba, and garlic supplements are
health challenges in men are diseases of the circu- reported to be the most commonly used herbals.3
latory, musculoskeletal, and connective tissue Many of the biologically based CAM modalities
and of the genitourinary system. In women, the are regulated under the Dietary Supplemental
most common health challenges are musculoskel- and Education Act of 1994 but are not required
etal, circulatory, and mental health disorders.6 to be tested for purity, safety, or efficacy.2
Demographic indicators suggest that an expand- Despite numerous anecdotal reports or claims
ing aging population with continuing need for of the efficacy and safety of diverse CAM modal-
medical services will continue to increase. As ities, there is a general lack of product and prac-
such, it is reasonable to predict that specific inter- tice standardization and a dearth of credible
est in and use of CAM modalities will expand as scientific information supporting these practices.
well. (Use of CAM modalities among those aged The potential for adverse reactions with the use
over 85 years is lowest among all age groups.3) of herbal preparations and of botanical and

Geriatric Nursing, Volume 30, Number 3 197


dietary supplements in older adults is shown in effects mechanistically in much the same way
the Table 1. Nonetheless, most users are satisfied, as conventional nonsteroidal anti-inflammatory
given that few malpractice or wrongful injury treatments.
lawsuits are filed. Lower back pain is among the most difficult
health challenges for which CAM modalities are
CAM Use for Managing Illness in widely used. In particular, therapeutic massage,
Older Adults acupuncture, mind-body relaxation, and energy
modalities are often used for lower back pain.
In the normal course of time, CAM modalities The combined use of massage, self-care relaxation,
are most often used for back pain and problems, and acupuncture may be more effective than the
head or chest colds, neck pain or problems, joint use of any of these modalities separately. A meta-
pain or stiffness, anxiety, or depression.3 Given analysis of randomized trials of acupuncture for
how debilitating and distressing these conditions lower back pain found it to be superior to various
can be, particularly affecting quality of life, inter- control modalities, but a significant placebo effect
est in CAM modalities is not surprising. Use with was found, thus confounding the results.6 Chiro-
regard to specific medical conditions is discussed practic, specifically spinal manipulation, is be-
in this section. lieved safe for older adults and is recommended
as a treatment for low back pain.
Musculoskeletal Disorders
Cardiovascular Disorders
Osteoporosis. Phytoestrogen is a naturally oc-
curring substance found in soy and red clover A heart-healthy diet and aerobic exercise are
that the body converts to the hormones estrogen the first recommendations to manage high blood
and testosterone. Increasingly used to prevent or pressure and dyslipidemia. The diet includes lim-
treat osteoporosis in postmenopausal women, iting sodium intake, refined sugar, and saturated
there is little evidence confirming their benefits. fat while increasing amounts of complex carbo-
Dehydroepiandrosterone (DHEA), a widely hydrates, fruits, and vegetables. In the Dietary
used dietary supplement, is the most abundant Approach to Stop Hypertension (DASH) trial,
adrenal steroid in humans. Levels decline pro- nearly 70% of participants following the heart-
gressively with age. Small-scale trials of DHEA healthy diet decreased both systolic and diastolic
supplementation in older persons have produced blood-pressure measurements.8 Recent studies
conflicting results regarding its effects on bone suggest that diets including essential fatty acids
density. Further studies are necessary to deter- may lower blood pressure, increase levels of
mine its utility in preventing or treating osteopo- high-density lipoproteins (i.e., the good choles-
rosis in older people. It can also be risky for terol), and lower levels of triglycerides and low-
women with a history of estrogen-sensitive density lipoproteins. Examples of essential fatty
breast cancer (discussed later). acids are omega-3 (found in fresh deep-water
Osteoarthritis is among the most common fish and in flaxseed oil) and omega-6 linoleic
chronic diseases affecting older adults, and al- acid (found in raw nuts and seeds). Stress-
most half (47%) of older adults with osteoarthritis management techniques, such as relaxation
report using some CAM modality. Techniques breathing, music therapy, and meditation, may re-
specifically focused to provide stress relief, duce blood pressure in hypertensive older adults
such as relaxation breathing and music therapy, and improve sleep quality.
may be of benefit as adjunctive therapy in ad-
dressing the experience of suffering that often ac- Neurologic and Emotional Disorders
companies pain. Gentle movement and stretching
techniques, such as those in yoga, tai chi, and Depression is among the most common and
warm-water aquatics, are an alternative to more debilitating major public health problems; inci-
vigorous exercise regimens. Other CAM modali- dence increases with advancing age. Although de-
ties include acupuncture, massage, chiropractic pression is more common in women, increasing
manipulation, glucosamine supplements, Reiki, attention is focused on men, in whom it is more
and prayer. Herbal preparations, including capsa- often unrecognized or untreated. (There is an
icin cream and Phytodolor, are thought to exert alarming prevalence of depression and suicide

198 Geriatric Nursing, Volume 30, Number 3


Geriatric Nursing, Volume 30, Number 3

Table 1.
Potential Adverse Effects Associated with CAM Supplements and Medications

CAM Supplement Adverse Effects Interactions

Coenzyme Q10 Relatively infrequent: headache, nausea, vomiting, Warfarin (Coumadin)


epigastric pain
.300 mg/day is associated with increased liver
transaminase
Dehydroepiandrosterone Women: weight gain, voice change, facial hair, headache Calcium channel blockers, sildenafil
(DHEA) Men: prostatic hypertrophy
Echinacea Allergic reactions, hepatitis, asthma, vertigo Immunosuppressants
Gingko biloba All rare: serious bleeding, seizure, headache, dizziness Anticoagulants
Glucosamine Nausea, diarrhea, heartburn Reduces effectiveness of hypoglycemic drugs
Omega-3 fatty acids Belching, halitosis, blood glucose elevation Antiplatelets, anticoagulants, antihypertensives
S-adenosylmethionine Nausea, vomiting, diarrhea, anxiety, restlessness Tricyclics and SSRIs
(SAM-e)
Saw palmetto All rare: constipation, diarrhea, decreased libido, headache, None described
hypertension, urine retention
St. Johns wort Nausea, allergic reaction, dizziness, headache, Anticoagulants, antiretrovirals, SSRIs,
photosensitivity (rare) immunosuppressants, and
chemotherapeutic drugs
CAM 5 complementary and alternative medicine; SSRI 5 selective serotonin reuptake inhibitor.
From Geriatric Nursing Review Syllabus 2. New York: American Geriatrics Society.
199
in widowed men aged 70 years and older.) A CAM and reduces the severity of symptoms. Patients
modality might help manage mild to moderate with Parkinsons disease may also benefit from
depression. However, adequate treatment of a combination of dietary food additions contain-
severe depression may involve psychotherapy ing higher amounts of coenzyme Q10, as found
and psychotropic medication to prevent further in salmon, sardines, and mackerel. Acupuncture,
morbidity and mortality. music therapy, and physical therapy are used by
A healthy diet can be one of the first recom- Parkinsons patients to attempt to reduce disabil-
mendations to assist in improving mood. Dietary ities and improve cognitive, emotional, and social
intake that includes complex carbohydrates can functioning, but evidence about their effective-
improve serotonin levels. Increasing essential ness is lacking.
fatty acids and protein intake may increase alert- Sleep disorders are common in older adults,
ness and mood. Of equal importance is discontin- affecting both sleep quality and quantity. Studies
uing excess alcohol, caffeine, and tobacco, which suggest that abnormalities in slow-wave and
can contribute to depression and irritability. Aer- rapid-eye-movement (REM) sleep may also be
obic exercise (e.g., swimming, brisk walking) is linked to psychological, endocrine-metabolic,
also recommended for mild to moderate depres- and immune system dysfunctions. Approaches
sion. Exercise in combination with antidepres- to ameliorate sleep disorders include biologic
sants can yield faster, more lasting results, than compounds (e.g., valerian, melatonin), mind-
either alone. body therapy, and manipulation. Nutritional and
The botanical known as St. Johns wort has re- exercise modifications are among the safest rec-
ceived considerable attention and is widely used, ommendations when working with older adults
although a large multicenter study failed to show who have sleep disturbance problems. Milk con-
the efficacy of this agent in patients with major tains tryptophan, a precursor of serotonin. Hav-
depression of mild to moderate degree. The ing warm milk before bedtime or eating other
adverse effects and potential harmful interaction tryptophan-containing foods such as bananas,
of St. Johns wort with many significant medica- brown rice, and turkey may be helpful in relieving
tions are shown in the Table 1. depression-associated sleep difficulties. Chamo-
S-adenosylmethionine (SAM-e), a naturally mile, an herbal tea, is also known for its relaxing
occurring compound that is necessary for the properties.
brain to produce sufficient dopamine and seroto- Melatonin, a hormone produced by the pineal
nin, is currently marketed as an antidepressant. gland, apparently significantly influences the cir-
Adverse interactions with other drugs have not cadian sleep-wake cycle. Evidence suggests that
been described.9 melatonin may promote improved sleep quality
Dementia. Some, but not all, studies investigat- or efficiency and thereby reduce excessive day-
ing the use of supplements for treatment of time sleepiness.2 Age-related changes, certain
dementia demonstrate that Ginkgo biloba extract medications (e.g., beta-blockers, nonsteroidal
has some benefit in improving cognitive ability anti-inflammatories), and some comorbid condi-
and memory impairment in Alzheimers patients. tions (e.g., persistent pain, acute myocardial
Brain tissue studies and spinal fluid abnormali- infarction) can reduce melatonin levels.2 The
ties found in Alzheimers patients provide a rea- effectiveness of melatonin in treatment of insom-
sonable rationale for supplementing with nia has not been empirically demonstrated.
various antioxidants, including vitamins A, C, Various studies report melatonin interference
and E and selenium, although evidence of their with calcium channel blockers and immunosup-
effect has yet to be demonstrated in clinical trials. pressants, but the data are limited. Valerian has
Parkinsons disease patients have reduced few side effects and appears to be useful for
brain levels of glutathione, an antioxidant in- mild insomnia and for treatment of sleep disrup-
volved in neuroprotective functions, and of coen- tion associated with cancer and rheumatoid
zyme Q10. Also known as ubiquinone, coenzyme arthritis.2
Q10 is necessary for basic cell function; it has Aerobic, but not strenuous, exercise in the
also been implicated in blood pressure reduc- early (not late) evening can contribute to im-
tion.10 In very small, unblinded clinical trials, sup- proved sleep quality. Tai chi, a combination of
plementation with these 2 naturally occurring low impact exercise and meditation, might im-
substances slows the progression of disease prove sleep onset and quality as well as reduce

200 Geriatric Nursing, Volume 30, Number 3


daytime sleepiness. Acupuncture, by virtue of its of the lining of the uterus. Aerobic exercise and
ability to reduce pain as a result of release of neu- mind-body relaxation techniques are helpful in
rotransmitters (e.g., endorphins, serotonin) and decreasing irritability, restlessness, and anxiety
facilitate dopamine utilization, can be an effec- associated with menopause.
tive modality. Acupressurestimulation of me- Symptomatic benign prostatic hyperpla-
ridian or acupoints using finger pressurecan sia (BPH) affects more than 40% of men aged
reduce sleep disruption, improve sleep efficiency 70 and older. Men are increasingly self-treating
and quality, and reduce agitation.2 This treatment this condition with the herbal compound known
can be given by nursing staff (or by a family mem- as saw palmetto, the fifth leading medicinal
ber). Mind-body interventions such as guided herb consumed in the United States.12 Saw pal-
imagery and meditation, are purportedly effec- metto and other supplements (e.g., pygeum)
tive CAM modalities to improve sleep patterns have been studied but require more rigorous sci-
but require further empiric demonstration. Yoga entific investigation to confirm initial claims that
reduces anxiety levels and as such, has been rec- its efficacy exceeded that of placebo treatment
ommended to improve sleep quality. Other CAM and was similar to that of standard pharmaco-
modalities for improving sleep used by older logic treatment.12
adults include aromatherapy (e.g., lavender),
a warm bath, and relaxing music. Diabetes
Normal aging is associated with increased
Urogynecologic Disorders
insulin resistance and glucose intolerance and in-
Menopause lends itself to the use of behav- creased risk of developing type 2 diabetes. Type 2
ioral, nutritional, and exercise interventions as diabetes mellitus is associated with increased in-
well as nonpharmacologic supplements to man- cidence of obesity, hypertension, dyslipidemia,
age some of the symptoms associated with it. and macro- and microvascular disease. Approxi-
More than 30% of menopausal women report mately 50%60% of diabetic patients report using
using 1 or more CAM modalities, such as acupunc- CAM interventions, including folk remedies in
ture, natural and plant estrogens, and other herbal ethnic populations. There is considerable scien-
preparations, despite a lack of scientific evidence tific interest in examining the potential benefit
of efficacy.11 This number is likely to increase be- of using various CAM biologic agents (e.g., chro-
cause of the expanding population of older adult mium, vitamin C, other dietary antioxidants such
women and increasing concerns about the long- as green tea) or other modalities (e.g., stress-
term safety of estrogen or hormone replacement reduction techniques) in combination with die-
therapy (reported in 2002 by the Womens Health tary modifications, exercise, and weight manage-
Initiative study). It is particularly important to use ment.13 Acupuncture has shown some benefit in
caution when recommending phytoestrogen to managing the pain associated with diabetic
women with hormone-dependent cancers. Phy- neuropathy.
toestrogen has yet to be proven conclusively to
be an agonist or antagonist of the estrogen recep- Cancer
tor. There is no evidence that DHEA has any pos-
itive effect on hot flashes. Women at risk for Approximately 30%50% of cancer patients in
diseases or conditions affected by hormones one survey noted that they were using CAM inter-
(e.g., breast, ovarian, or uterine cancer; fibroids) ventions to manage their specific cancer. Cancer
or those on tamoxifen (a selective estrogen recep- CAM therapies purportedly can be used to
tor modulator taken by some women with a his- strengthen the bodys immune system as well as
tory of breast cancer) are advised to use these to manage the adverse effects of conventional
products with extreme caution.11 treatments, such as chemotherapy and radiation.
The herb ginseng has shown some benefit for Many cancer patients who use CAM modalities
managing mood disturbances, sleep disorders, report feeling more empowered while dealing
and improving the sense of well-being.11 How- with the challenges of cancer. This has been sub-
ever, it appears to have no effect on hot flashes. stantiated by numerous studies examining vari-
The evidence about soy use is mixed; long-term ous indices of health-related quality of life.14
use is associated with increasing the thickness The CAM therapies most frequently used are

Geriatric Nursing, Volume 30, Number 3 201


herbal preparations, exercise, and spiritual and cancer at the present time. A fiber-rich diet has
energy modalities (such as qi gong, therapeutic been postulated possibly to prevent the onset of
touch, Reiki, polarity, healing touch, or Johrei). colon cancer; however, studies are inconclusive.
Controversy persists regarding the role of diet Lutein, which is present in broccoli, carrots, or-
as a possible risk factor for developing breast anges, and spinach, was found in one study to
cancer. There appears to be a link between obe- be beneficial for colon cancer prevention. The
sity and increased estrogen levels that may con- National Cancer Institute and the National Center
tribute to de novo breast cancer and recurrence for Complementary Alternative Medicine (i.e.,
after early-stage disease. High-fiber, low-fat diets NCI, and NCCAM, respectively) are co-spon-
with fruits, vegetables, whole grains, fish, and le- soring several studies, among which are the use
gumes are associated with decreased risk of of acupuncture to reduce symptoms of colorectal
breast cancer. Biologic agents, herbal prepara- cancer, a comparison of chemotherapy and
tions, and vitamins have all been tried, but their administration of pancreatic enzyme for treat-
efficacy has not been scientifically evaluated. ment of pancreatic cancer, and the use of mistle-
Lifestyle changes that include exercise and stress toe extract and chemotherapy for solid tumor
management are helpful in managing mood and treatment.14
energy changes associated with breast cancer.
Prostate cancer usually develops slowly in
older men. Use of CAM in combination with con- Assisted Living Nursing and CAM
ventional treatment is reported to reduce associ- Modality Safety
ated discomfort and improve the quality of life.14
In fact, risk of death in this population is higher Older adults erroneously assume that dietary
from heart disease than from prostate cancer. supplements and related biologic products
The botanical mixture known as PC-SPES had among the most popular CAM therapiesare
been used as a CAM dietary supplement that in both safe and effective because these products
early small-scale trials showed a decrease in are characterized as natural. The Food and
serum prostate-specific antigen (PSA) levels Drug Administration does not have the authority
and pain, as well as improved quality of life. to evaluate or regulate dietary supplements. In ad-
However, in June 2002 several lots of PC-SPES dition, the industry is not required to prove that
were found to be adulterated with diethylstilbes- the advertised ingredients actually provide the
trol, warfarin, and other undeclared prescription health benefits or safety they claim. Studies have
ingredients, and as a result, it was removed from found that dietary supplements often can contain
the market. At present, exercise and healthy diet little, none, or more of what the product labels
remain the safest CAM recommendations to claim, as well as contaminants or adulterants
assist with the management of side effects and with unlisted products and prescription drugs.
improvement of quality of life in these patients. There is little information related to possible
Lung cancer has been linked not only to smok- differences in the pharmacokinetics and pharma-
ing but also to excesses in dietary intake of dairy codynamics of various CAM biologic agents in
products, red meats, and saturated fats, although older adults; as a result, proper dosage adjust-
these associations have been questioned. In addi- ments for these compounds are unknown. Cou-
tion, preliminary research suggests that ingestion pled with the increased likelihood of older
of vitamin A by those who smoke may be harmful, adults taking several potent medications, there
whereas vitamin A intake in those who do not is an increased risk for adverse herbal-drug inter-
smoke may be beneficial. Dietary changes as actions. Without knowledge of what these
well as mind-body interventions may assist lung products contain in their entirety, or the conse-
cancer patients to manage emotional distress quences of their use, residents and ALC health
and the adverse effects of treatment. Cancer care professionals need to talk with each other.
patients using relaxation and stress-management It is imperative to ask new (and continuing
techniques have been able to manage cravings stay) residents specifically about their use of
when pursuing tobacco cessation.14 dietary supplements and biologic products and
There are no herbal preparations or botanic look at the ingredients in those supplements.
supplements that appear to be useful in the pre- Make inquiries about the use of CAM modali-
vention or management of patients with colon ties (particularly the ingestibles) part of the

202 Geriatric Nursing, Volume 30, Number 3


admission and annual assessment. Consider ask- Halter JB, eds. Principles of geriatric medicine and
ing about CAM use when the resident has an gerontology. 5th ed. New York: McGraw-Hill; 2003. p.
231-42.
unexpected medical or functional event (e.g.,
7. Cherniack EP, Ceron-Fuentes J, Florez H, et al. 2008.
exacerbation of a previously well-controlled con- Influence of race and ethnicity on alternative medicine as
dition; fall). Gently probe tea drinking habits by a self-treatment preference for common medical
having a cup of tea with a resident or two, and conditions in a population of multi-ethnic urban elderly.
while sitting there, say My this cup of tea hits Complement Ther Clini Pract 2008;14:116-23.
the spot. (pause) What kind of tea do you like 8. Appel LJ, Moore TJ, Obarzanek E, et al. A clinical trial of
the effects of dietary patterns on blood pressure. N Engl J
to drink? (black, green, other). Med 1997;336:1117-24.
Few older adults escape significant challenges 9. Wong, C. SAM-e. Updated January 23, 2008. Available at
to their well-being or health. As a health care http://altmedicine.about.com/od/treatmentsfromatod/a/
professional, you are likely helping your resi- SAMe.htm. Cited February 16, 2009.
dents view their treatment options. There is no 10. MayoClinic.com. Coenzyme Q10. March 1, 2008.
Available at www.mayoclinic.com/health/
risk in asking, Have you thought about using
coenzyme-q10/NS_patient-coenzymeq10. Cited
an herbal remedy or XX for your pain? You can February 16, 2009.
then say something such as, In considering 11. National Center for Complementary and Alternative
your options, you probably should think about: Medicine, National Institutes of Health. Menopausal
 the benefits that can be expected with (the CAM) symptoms and CAM. Updated February 2009. Available
at http://nccam.nih.gov/health/menopause/D406.pdf.
approach/option;
Cited February 16, 2009.
 the risks and burdens associated with (the CAM) 12. MayoClinic.com. Saw palmetto (Serenoa repens
option (This is the classic risk/benefit/burden [Bartram] Small). February 1, 2008. Available at www.
discussion); mayoclinic.com/health/saw-palmetto/
 possible side effects with each CAM option; and NS_patient-sawpalmetto. Cited February 16, 2009.
13. National Center for Complementary and Alternative
 the possible interference of one treatment regimen
Medicine, National Institutes of Health. CAM and
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Available at http://nccam.nih.gov/health/diabetes/
CAM-and-diabetes.htm. Cited February 16, 2009.
References 14. National Cancer Institute. Complementary and
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Medicine, National Institutes of Health. What is factsheet/Therapy/CAM. Cited February 16, 2009.
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