24 HOUR SAMPLE MENU FOR DIABETIC CLIENT:

BREAKFAST SNACKS LUNCH SNACKS DINNER SNACKS

Vegetables: 1 cup binatog Vegetable: 2 boiled corn Vegetable: 2 slice puto
Boiled lettuce and 1 pan de adobong and cup boiled saluyot puti
and monay kangkong sweet potato
stringbeans Fruit: 1
pod (nilaga) Fruits: banana
cashew and
Fruit: I guava watermelon Rice: 1 cup
(sliced)
Rice: 2 cups Milk: cup
Rice: 2 cups evaporated
Milk: cup rice milk
powdered (undiluted)
buttermilk Milk: cup
yoghurt Meat: 1
Sugar: 1 baked
teaspoon Fish: 1 chicken leg
honey galunggong
and soft
Meat: cup soybean
dilid and 1 cheese (tofu)
piece chicken
egg
Justification: Justification: Justification:
Whole grains, The omega-3 A light meal
during present in can be eaten
breakfast, fish, manages at dinner time
together with blood sugar but it should
fruits and level. still contain
vegetables the key
help control elements of a
blood sugar diabetic diet
level because
it is a good
source of fiber.

Justification:
A diabetic meal plan should incorporate the basic diet for diabetes. Along with other
benefits, following a healthy meal plan and being active can help you keep your blood glucose
level, also called blood sugar. The key to eating with diabetes is to eat a variety of healthy foods
from all food groups, namely vegetables, fruits, grains, protein, and dairy.