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Body Goals Worksheet

Date:
_______/_______/_______

Body Metrics
Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost since last week


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost overall


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

Body Boss Challenge

I completed in _______:_______

I reduced it by _______:_______
Body Goals Worksheet
Date:
_______/_______/_______

Body Metrics
Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost since last week


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost overall


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

Body Boss Challenge

I completed in _______:_______

I reduced it by _______:_______
Body Goals Worksheet
Date:
_______/_______/_______

Body Metrics
Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost since last week


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost overall


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

Body Boss Challenge

I completed in _______:_______

I reduced it by _______:_______
Body Goals Worksheet
Date:
_______/_______/_______

Body Metrics
Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost since last week


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

How much Ive lost overall


Height Weight BMI Tummy Butt Thigh
(cm) (kg) (kg/m2) (cm) (cm) (cm)
_________ _________ _________ _________ _________ _________

Body Boss Challenge

I completed in _______:_______

I reduced it by _______:_______

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