Below is a list of products I have used over the years.

I created this Comparison Table to help me select the best P

I find this useful & I am sharing this information with anyone who wants a quick reference between the brands.
You can also use this template to compare your favorite brand.
PLEASE NOTE
You are free to use any referral code you wish. Thank you.

These are the brands I have used over the years.

Brand # caps px concentration Total ratio
per bottle dha epa dha+epa dha/epa
Low Ratio, Low Concentration
21st Century Omega-3, 300 12.06 xx xx 300 xx
Now Omega-3 500 500 23.58 120 180 300 0.67
Madre Labs 100 4.95 120 180 300 0.67
Now Omega-3 200 10.18 120 180 300 0.67
Natrol 150 7.50 120 180 300 0.67

Low Ratio, High Concentration for active youths, busy adults & heart patients
Now Super Omega EPA 240 25.49 240 360 600 0.67
Jarrow Balance 240 27.27 200 400 600 0.50
Natural Factors RxOmega-3 240 29.97 200 400 600 0.50
Now Ultra Omega-3 180 28.03 250 500 750 0.50
Carlson Super Omega-3 Gems 130 16.58 200 300 500 0.67
Controlled Labs OxiMega 120 21.92 200 400 600 0.50
Bluebonnet Heart Formula 120 31.96 200 300 500 0.67
Nordic Nat Ultimate 180 59.46 225 325 550 0.69

High Ratio benefits growing kids, expectant mums, old folks, dementia
Now DHA 500 180 30.59 500 250 750 2.00
Now DHA 250 120 12.73 250 100 350 2.50
Jarrow Max DHA 180 23.37 250 65 315 3.85
Carlson Super DHA 180 42.84 500 100 600 5.00
Bluebonnet Brain 120 31.96 430 60 490 7.17

Best DHA Calamari 180 39.98 500 50 550 10.00

Vegetarian & Halal (I have not used this)

Thorne Omega Plus 90 33.45 200 300 500 0.67
Nordic Ultimate Fish gels 60 25.46 225 325 550 0.69
Nordic Fish gels 60 16.96 110 165 275 0.67

Note: DHA cost more than EPA Salmon, cod liver and sardine oils have a higher proportion of DHA.
Herring and menhaden oils have a higher proportion ofEPA.

Additional Review http://www.leanitup.com/review-the-complete-fish-oil-buyers-guide-26-top-products-review

Shipping: Direct Delivery by SingPost at a flat $4!

And it provides parcel tracking too. The weight limit is 14lbs and value limit
The package will arrive usually within 7 days; the fastest I had was 3 days!!

First time users get $10 off for orders over $60.
I would appreciate very much if you would use Coupon Code -

Thank you for your support.

n Table to help me select the best Price-Value product.
reference between the brands.

Ratings given by
price price
per 1000mg per cap

0.134 0.040 (I have not used this)

0.157 0.047 Cheapest & Best Value
0.165 0.050
0.170 0.051
0.167 0.050 http://seafood.edf.org/fish-oil/natrol

0.177 0.106 Best Value

0.189 0.114
0.208 0.125 http://seafood.edf.org/fish-oil/natural-factors
0.208 0.156 http://seafood.edf.org/fish-oil/now-foods
0.255 0.128 Contains Beef Gelatin
0.304 0.183 (I have not used this)
0.533 0.266 EPAX AS
0.601 0.330 http://www.ifosprogram.com/files/IFOS%20

0.227 0.170 Cheapest High DHA

0.303 0.106
0.412 0.130 http://seafood.edf.org/fish-oil/jarrow-formula
0.397 0.238 Contains Beef Gelatin
0.544 0.266

0.404 0.222 Best Value V High Ratio I will try this brand next!

0.743 0.372
0.772 0.424
1.028 0.283

oportion of DHA.

il-buyers-guide-26-top-products-reviewed/

Post at a flat $4!

ight limit is 14lbs and value limit $200.
ys; the fastest I had was 3 days!!

GET319

:-) GET319
ood.edf.org/fish-oil/natrol https://labdoor.com/review/natrol-omega-3

ood.edf.org/fish-oil/natural-factors
ood.edf.org/fish-oil/now-foods https://labdoor.com/review/now-foods-ultra-omega-3-fish-oil

w.ifosprogram.com/files/IFOS%20Nordic%20Naturals%20-%20Flavoured%20-%20Ultimate%20Omega%20-%201285E3.pdf
https://labdoor.com/review/nordic-naturals-ultimate-omega-d3

ood.edf.org/fish-oil/jarrow-formulas
Below is a list of products I have used over the years. I created this Comparison Table to help me select the best P
I find this useful & am sharing this information with anyone who wants a quick reference between the brands,
You can also use this template to compare your favorite brand.
PLEASE NOTE
You are free to use any referral code you wish. Thank you.

These are the brands I have used.

Brand volume px concentration Total ratio price Price per
ml per bottle dha epa dha+epa dha/epa per 1000mg 5ml serving
Nature's Answer, Dp Sea 480 16.95 450 650 1100 0.69 0.161 0.18
Carlson Labs, The Very Finest Fish500
Oil, Lemon,
31.53
16.9 fl oz 500
(500 ml)800 1300 0.63 0.243 0.32
NOW Omega 3 200 12.99 475 740 1215 0.64 0.267 0.32
Natural Factors RxOmega-3 237 27.97 750 1500 2250 0.50 0.311 0.59
Nature's Answer, Cod 480 17.54 525 430 955 1.22 0.191 0.18
Source Nat Attentivechild 200 14.55 740 424 1164 1.75 0.313 0.36

Details:
Now $12.99 Nat Ans $18.19 S Nat AC
Servings Per Container: 40 $0.325 96 $0.189 40
Amount %DV Amount Amount
Per Per % Daily Per
Serving Serving Value* Serving
Calories 40 40 40
Calories from Fat 40 40 40
Total Fat 4g 6%* 4.5 g 7% 5g
Saturated Fat 1g 5%* 1g 5% 1g
Polyunsaturated Fat 2g 1.5 g
Monounsaturated Fat 1g 1g
Cholesterol 15 mg 5% 20 mg 7%* 20 mg
Omega-3 Fatty Acids 1,400 mg 1,150 mg 1364
Eicosapentaenoic Acid 740 mg 424 mg
(EPA)** 650 mg
Docosahexaenoic Acid 475 mg 740 mg
(DHA)** 450 mg
Other Omega-3 Fatty Acids 185 mg 50 mg 200 mg

Shipping: Direct Delivery by SingPost at a flat $4!

And it provides parcel tracking too. The weight limit is 14lbs and value limit $20
The package will arrive usually within 7 days; the fastest I had was 3 days!!
First time users get $10 off for orders over $60.
I would appreciate very much if you would use Coupon Code - GET319

Thank you for your support.

lp me select the best Price-Value product.
ween the brands,

Cheapest
http://seafood.edf.org/fish-oil/carlson-laboratories
http://seafood.edf.org/fish-oil/now-foods-0

NB - Avoid taking too much Vit A

Best Value - High DHA

$13.99 Nat Ans $17.54

$0.350 96 $0.183
%DV* Amount
Per % Daily
Serving Value*
45
45
8% 4.5 g 7%
4% 1g 5%


8% 20 mg 7%*
1,003 mg

430

525
48
VitA 4000 80%
VitD 430 108%
VitE 10 33%

bs and value limit $200.

had was 3 days!!
:-) GET319
I have not used any of these brands. I created this Comparison Table to help me select the best Price-Value produc
I find this useful & am sharing this information with anyone who wants a quick reference between the brands,
You can also use this template to compare your favorite brand.
PLEASE NOTE
You are free to use any referral code you wish. Thank you.

I have not used any of these brands. Compare these prices against Omega 3.
Brand # caps px concentration Total ratio Astaxanthin
per bottle dha epa dha+epa dha/epa mcg

Natrol Krill Oil 1000mg 30 16.57 85 142 227 0.60 1000

Now NKO 1000mg 60 38.23 85 150 235 0.57 1250
Source Natural Krill Oil 500mg 120 41.99 45 75 120 0.60 750
Health from the Sun 500mg 90 33.20 45 75 120 0.60 750
Natural Dynamix 500mg 60 22.99 45 75 120 0.60 750
21st Century Krill Oil 300mg 60 14.19 24 50 74 0.48 n.a.
Nature's Plus Krill 600mg 60 31.87 56 94 150 0.60 3000
Twinlab Krill Essentials 625mg 60 24.70 41 72 113 0.57 30
Jarrow Krill Oil 500mg 60 22.07 32.5 57.5 90 0.57 25
Olympian Labs Krill 500mg 60 30.67 45 75 120 0.60 750
Dr Best 350mg 60 16.19 23 40 63 0.58 17
Dr Mercola Krill Oil 500mg 180 62.97 22.5 50 72.5 0.45 500
Nature's Way Oil 500mg 60 26.14 27.5 60 87.5 0.46 40
DaVinci NKO 500mg 60 37.44 45 75 120 0.60 630
AC Grace 500mg 60 31.97 32.5 57.5 90 0.57 25
Schiff, MegaRed 300mg 60 31.66 24 50 74 0.48 n.a.

Note: DHA cost more than EPA 1mg = 1000mcg

2 major Krill Oil manufacturers are: Superba NKO

Shipping: Direct Delivery by SingPost at a flat $4!

And it provides parcel tracking too. The weight limit is 14lbs and value limit $2
The package will arrive usually within 7 days; the fastest I had was 3 days!!

compare these against

300
Vitacost KriaXanthin Antarctic Krill Oil 39.99
with Natural 10 -- 1000
Astaxanthin 25 mg per35 0.40Softgels750
serving - 300 - Vitacost
60
Vitacost SKO Superior Krill Oil - Compare 17.99 Krill45
to Neptune 75-- 1000 mg
Oil - NKO 120per serving
0.60- 60 Softgels
750 - Vitacost

Astaxanthin effective for http://www.healthline.com/natstandardcontent/astaxanthin

Side effects http://www.webmd.com/vitamins-and-supplements/astaxanthin

First time users get $10 off for orders over $60.
I would appreciate very much if you would use Coupon Code - GET319
Thank you for your support.
he best Price-Value product.
between the brands,

Phospholids price price Krill

mg per 1000mg per cap Source

420 2.433 0.552 NKO Cheapest

405 2.711 0.637 NKO
210 2.916 0.350
210 3.074 0.369
210 3.193 0.383
130 3.196 0.237
250 3.541 0.531
250 3.643 0.412 Superba
200 4.087 0.368 Superba
200 4.260 0.511
140 4.283 0.270
200 4.825 0.350
200 4.979 0.436 NKO
220 5.200 0.624 NKO
200 5.920 0.533
130 7.131 0.528 Superba

s 14lbs and value limit $200.

test I had was 3 days!!

n.a. 3.809 0.133

210 2.499 0.300
:-) GET319
I have not used any of these brands. I created this Comparison Table to help me select the best Price-Value produc
I find this useful & am sharing this information with anyone who wants a quick reference between the brands,
You can also use this template to compare your favorite brand.
PLEASE NOTE
You are free to use any referral code you wish. Thank you.

Glycinate
Brand # caps px servings price Type Source
per bottle # Amount per 1000mg
Carlson 180 21.71 180 200 0.603 glycinate
Bluebonnet 180 24.76 180 200 0.688 glycinate albion
Source Natural 120 8.54 60 200 0.712 bis-glycinate
Dr Best 240 17.99 120 200 0.750 glycinate/lysinate albion
Solgar 250 21.43 62 400 0.864 glycinate albion
Kirkman 100 13.25 100 100 1.325 glycinate albion

Citrate
Brand # tabs px servings price Type Source
per bottle # Amount per 1000mg
Now 250 15.93 125 400 0.319 citrate
Life Extension 100 6.75 100 160 0.422 citrate
Solgar 120 13.11 60 400 0.546 citrate
Nutricology 90 9.89 90 170 0.646 citrate
Bluebonnet 120 15.96 60 400 0.665 citrate
Natural Factors 90 9.07 90 150 0.672 citrate

Notes
Manufacturer http://www.albionhumannutrition.com/index.php?option=com_docman&task=cat_view&gid=1&Itemid=6

Absorption http://afibbers.org/resources/magnesiumabsorption.pdf

Bioavailabity:
Mineral
Magnesium oxide is the most dense magnesium compound and commonly used in mineral supplements and multivitamins.
It contains 300 mg of elemental magnesium per 500 mg tablet, but is extremely poorly absorbed.
Only about 4% of its elemental magnesium is absorbed or about 12 mg out of a 500 mg tablet.
Chelated - Salt
Magnesium glycinate contains 100 mg of elemental magnesium per 500 mg tablet. It is easily absorbed and highly bioavailabl
It is magnesium bound in a complex of glycine and lysine.

Magnesium citrate contains 80 mg of elemental magnesium per 500 mg tablet. It is easily absorbed and highly bioavailable.

Magnesium maleate contains 56 mg of elemental magnesium per 500 mg tablet.

Magnesium orotate contains only 31 mg of elemental magnesium per 500 mg tablet.

Magnesium gluconate contains 27 mg of elemental magnesium per 500 mg tablet. It is easily absorbed and quick acting.
relative bioavailability of three preparations of Mg (amino-acid chelate, citrate and oxide) were compared
http://www.ncbi.nlm.nih.gov/pubmed/14596323

Shipping: Direct Delivery by SingPost at a flat $4!

And it provides parcel tracking too. The weight limit is 14lbs and value limit $200.
The package will arrive usually within 7 days; the fastest I had was 3 days!!

First time users get $10 off for orders over $60.
I would appreciate very much if you would use Coupon Code - GET319

Thank you for your support.

:-) GET319
 best Price-Value product.
etween the brands,

Best Value

Best Value

_view&gid=1&Itemid=6

Percentage

ments and multivitamins.

2.4%

bed and highly bioavailable. 20%

and highly bioavailable. 16%

11.2%

6.2%

bed and quick acting. 5.4%

re compared

alue limit $200.

Brand # caps px servings price PPC
per bottle # Amount per 1000mg
Now 120 31.86 120 665 0.399 0.27
Jarrow 120 28.57 120 475 0.501 0.24
Nature's Way 120 26.88 120 427.5 0.524 0.22
Thompson 60 9.00 60 285 0.526 0.15
Planetary Herbal 60 13.16 60 380 0.577 0.22
Source Natural 100 19.32 100 332.5 0.581 0.19

C3 standardized curcumin mixture manufactured by Sabinsa

VC 120 26.69 120 580 0.383 0.22
Jarrow 120 28.57 120 475 0.501 0.24
Best 120 32.26 120 475 0.566 0.27
Bluebonnet Nutrition120 43.96 120 380 0.964 0.37
http://www.sabinsa.com/products/standardized-phytoextracts/c3/curcumin-c3-complex.pdf

Meriva Phytosome curcumin phytosome f manufactured by Indena

swanson 60 10.99 60 95 0.183
vitacost 60 12.49 60 95 0.208
Jarrow 60 12.95 60 95 0.216
Best 180 39.98 180 95 0.222
Source Natural 120 26.87 120 95 0.224
Now 60 18.47 60 95 0.308
http://www.phytosomes.info/public/meriva.asp
http://www.indena.com/pdf/meriva.pdf

BCM-95 ~7x formulation with volatile oils PPC manufactured by DolCas Biotech
LEF Super-Bio 60 28.5 60 380 1.250 0.48
Progressive Lab 60 34 60 400 1.417 0.57
EuroPharma, CuraMed 120 50.36 120 250 1.679 0.42
Genceutic Nat 60 25.2 60 250 1.680 0.42
http://www.lef.org/magazine/mag2007/oct2007_report_curcumin_01.htm
http://www.iherb.com/Life-Extension-Super-BIO-Curcumin-400-mg-60-Veggie-Caps/15211
http://curcumin-turmeric.net/

Longvida
AOR 60 40.32 60 ~100x
http://www.aor.ca/wp-content/uploads/2012/12/Binder-CurcuVIVA1.pdf

Notes In the study comparing the two curcumin forms and plain curcumin, researchers measured the average incre
It said that while BCM-95 resulted in a 0.34 increase in the bloodstream, measured as nanograms/gram, Mer
Source http://www.nutritionaloutlook.com/news/europharma-says-its-curcumin-absorption-outperforms-me

compare
http://www.thisisms.com/forum/natural-approach-f27/topic18585.html
http://www.curcuminhealth.info/category/buy-curcumin-supplements/curcumin95-buy-curcumin-supplements/
http://www.europharmausa.com/press-releases/97/april-14-2011-europharmas-bcm-95-curcumin-superior-in-absorption-/
http://www.nutraingredients-usa.com/Research/Academic-rejects-fuzzy-math-claim-in-spat-over-curcumin-bioavailability
http://www.nutritionaloutlook.com/news/europharma-says-its-curcumin-absorption-outperforms-meriva
http://www.euromedicausa.com/pdfs/EM_Curcumin_comparison.pdf

Theracurmin http://truttmd.com/curcumin-update-theracurmin/
http://doctormurray.com/wp-content/uploads/2012/08/Theracurmin-Human-Absorption-Study-1.pdf

NEW FORMULATION -CurcuWin

Methods The relative absorption of a curcumin phytosome formulation (CP), a formulation with volatile oils of turmeric
cellulosic derivatives and natural antioxidants (CHC) in comparison to a standardized curcumin mixture (CS)
crossover human study in healthy volunteers.
Conclusion A formulation of curcumin with a combination of hydrophilic carrier, cellulosic derivatives and natural antioxida
in comparison to unformulated standard curcumin CS (45.9-fold), CTR (34.9-fold) and CP (5.8-fold).
http://www.nutritionj.com/content/13/1/11
CP - Meriva CTR -BCM95 CS - C3 CHC - CurcuWin
http://www.longecity.org/forum/topic/68577-new-curcumin-formulation-46-fold-higher-absorption-than-standar
http://www.aspireswellness.com/blog/turmeric-supplement-really-work/

First time users get $10 off for orders over $60.
I would appreciate very much if you would use Coupon Code - GET319

Thank you for your support.

ured by Sabinsa

ured by Indena

ured by DolCas Biotech

rs measured the average increase of curcumin in the blood stream following each 1-mg dose of supplementation.
sured as nanograms/gram, Meriva had only a 0.15 ng/g increase and plain curcumin had a mere 0.04 ng/g increase.
min-absorption-outperforms-meriva

supplements/
n-superior-in-absorption-/
-curcumin-bioavailability
sorption-Study-1.pdf

on with volatile oils of turmeric rhizome (CTR) and a combination of hydrophilic carrier,
ardized curcumin mixture (CS) was investigated in a randomized, double-blind,

erivatives and natural antioxidants significantly increases curcuminoid appearance in the blood
old) and CP (5.8-fold).

higher-absorption-than-standard-curcumin/

:-) GET319
I have not used any of these brands. I created this Comparison Table to help me select the best Price-Value produc
I find this useful & am sharing this information with anyone who wants a quick reference between the brands,
You can also use this template to compare your favorite brand.
PLEASE NOTE
You are free to use any referral code you wish. Thank you.

Notes

Toxicity Cumulative
Ingredients Knowledge Article Count
Level
Ferrous Sulfate definitely 22 3 http://www.greenmedinfo.com/toxic-ingredient/f
Zinc Sulfate definitely 5 4 http://www.greenmedinfo.com/toxic-ingredient/z
Cupric Sulfate definitely 54 19 http://www.greenmedinfo.com/toxic-ingredient/c
Manganese Sulfate definitely 2 1 http://www.greenmedinfo.com/toxic-ingredient/m
Ferrous-Fumarate 39 8 http://www.greenmedinfo.com/toxic-ingredient/f
http://www.greenmedinfo.com/blog/why-pesticid
Nickelous Sulfate http://nj.gov/health/eoh/rtkweb/documents/fs/13

High doses of -Carotene, Vitamin E & Vitamin A supplements are harmful.

NB - The entire Source Naturals range has high amounts 10000 IU beta-carotene as Vitamin A
Suggested Guideline - http://lpi.oregonstate.edu/f-w03/multi.html
Additional Notes - http://studentaffairs.duke.edu/sites/default/files/u7/sh_mens_supplement_dukehealth.pdf

NB - Orange Triad has changed its formula which now has 50% less Vita A and 90% less Vitamin E compared to the previous

Alive! Energy 50+ 8.58 0.143 Orange Triad 36.19 0.804

60;1 270;6
Orange Triad is now fine

Vitamin A (as Acetate) 1500 IU 30% You canAdo

Vitamin a Alpha
(as fraction instead of full dose
and
Vitamin A (Beta Carotene) 1000 IU 20% Beta Carotene) 5000 100%

Vitamin C (as Ascorbic

Vitamin C 60 mg 100% Acid)
Vitamin
Vitamin D (as D-Alpha, D- 600 mg 1000%
E (as
Vitamin D 800 IU 200% Cholecalciferol)
Beta, D-Gamma, D-Delta 2000 IU 125%
Tocopherols and
Vitamin E 50 IU 167% Tocotrienols) 20 IU 67%

Vitamin K (as 120

Vitamin K 30 mcg 38% Phytonadione) mcg 150%
Thiamine (as Thiamin
Thiamin (Vitamin B1) 4.5 mg 300% HCl) 30 mg 2000%
Riboflavin (Vitamin B2) 5.1 mg 300% Riboflavin 30 mg 1765%
Niacin (as Inositol
Niacin (Vitamin B3) 40 mg 200% Hexanicotinate) 100 mg 500%
Vitamin B6 6 mg 300% Vitamin B6 (as Pyridoxine) 400
30 mg 1500%
Folic Acid 400 mcg 100% Folic Acid mcg 100%

Vitamin B12 (as 600

Vitamin B12 25 mcg 417% Methylcobalamin) mcg
300 8333%
Biotin 300 mcg 100% Biotin mcg 100%

Pantothenic Acid (as

Pantothenic Acid 10 mg 100% Calcium Pantothenate) 100 mg 1000%
Calcium (as Calcium
Citrate, Calcium D-
Glucarate, Dicalcium
Calcium 225 mg 23% Phosphate) 250 mg 25%

Iodine (as Potassium 255

Iodine 150 mcg 100% Iodine) mcg 170%

Magnesium (as
Magnesium oxide 50 mg 13% Magnesium Chelate) 100 mg 25%

Zinc oxide 15 mg 100% Zinc (as Zinc Citrate) 30 mg 200%

Selenium (as Selenium 200

Selenium 70 mcg 100% Chelate) mcg 290%

Copper (as Copper 500

Copper sulfate 2 mg 100% Chelate) mcg 25%

Manganese (as
Manganese sulfate 2 mg 100% Manganese Chelate) 3 mg 150%

Chromium (as Chromium

Chromium 120 mcg 100% Chelate) 25 mcg 21%
Molybdenum (as
Molybdenum 75 mcg 100% molybdenum chelate) 50 mcg 70%
Potassium (as Potassium
Potassium 80 mg 2% Chloride) 50 mg 1%

Chloride 72 mg 2%
Sodium 5 mg <1%
Boron 150 mcg **
500
Lutein 250 mcg ** Boron (as Boron Citrate) mcg **

Lycopene 300 mcg **

Phosphorus (as Dicalcium

Phosphate) 60 mg 5%

Vanadium (as Vanadium

Citrate) 10 mcg **

2000
Resveratrol 900 mcg ** Joint Complex mg **

Orchard Fruits Blend

Pomegranate; Acai; Plum;
Cranberry; Blueberry;
Strawberry; Blackberry;
Bilberry; Cherry; Apricot;
Papaya; Orange; Grape; Glucosamine Sulfate and
Pineapple 50 mg Chondroitin Sulfate
1550
Flex Complex mg **
Garden Veggies Blend
Parsley; Kale; Spinach;
Wheat Grass; Brussels MSM (Methyl-sulfonyl-
Sprout; Asparagus; Broccoli; methane), Bromelain
Cauliflower; Beet; Carrot; (2000 GDU) and
Cabbage; Garlic 50 mg Hyaluronic Acid
Digestion and Immune 1275
Complex mg **

Echinacea Purpurea (as

root), Ginger Extract,
Quercetin (98%), R-Alpha
Lipoic Acid (100 mg),
Giant Knotweed (Root
Extract), Bilberry (as
Fruit), Blueberry Extract
(as fruit), Pomegranate
(80% Extract), Grape
Seed Extract, Raspberry
Seed (as fruit), Lycopene,
Lutein
Shipping:
And it provides parcel tracking too. The weight limit is 14lbs and value limit $200
The package will arrive usually within 7 days; the fastest I had was 3 days!!

This online retailer, as far as I know, offers the cheapest vitamins & supplements & shipp

First time users get $10 off for orders over $60.
I very much appreciate if you would use Coupon Code - GET319

Thank you for your support.

p me select the best Price-Value product.
k reference between the brands,

`
/www.greenmedinfo.com/toxic-ingredient/ferrous-sulphate
/www.greenmedinfo.com/toxic-ingredient/zinc-sulfate
/www.greenmedinfo.com/toxic-ingredient/cupric-sulfate
/www.greenmedinfo.com/toxic-ingredient/manganese-sulfate
/www.greenmedinfo.com/toxic-ingredient/ferrous-fumarate
/www.greenmedinfo.com/blog/why-pesticide-used-ingredient-infant-formula
/nj.gov/health/eoh/rtkweb/documents/fs/1348.pdf

http://annals.org/article.aspx?articleid=1789253
ne as Vitamin A

_mens_supplement_dukehealth.pdf

% less Vitamin E compared to the previous formulation.

Now ADAM 34.41 0.382 Optimum Nutrition, Opti-Men,

$31.18 0.624
180;2 150;3

Vitamin A (Retinyl 4,000 IU

Palmitate) 80%
Beta-Carotene (pro- 6,000 IU 120% Vitamin A (as CaroCare 10,000 200%
VitaminCA (from
Vitamin 3.6 mg)
Calcium 250 mg 417% natural mixed IU
(Betatene)
Ascorbate) carotenoids)

Vitamin D-3 1,000 IU 250%

(Cholecalciferol)
Vitamin E (as d-alpha 150 IU 500% Vitamin E (as d-alpha 200 IU 665%
Tocopherol) tocopheryl succinate)
Vitamin K (as 80 mcg 100%
Menaquinone and
Phytonadione)
Thiamine (Vit B-1) (from 25 mg 1667%
Thiamine HCl)
Riboflavin (Vitamin B-2) 25 mg 1471%
Niacin (Vitamin B-3) (as 35 mg 175%
Niacinamide)
Vitamin B-6 (Pyridoxine 25 mg 1250%
HCl & Pyridoxal-5-
Phosphate (P-5-P))
Folate (as Folic Acid) 400 mcg 100%
Vitamin B-12 (as 120 mcg 2000%
Cyanocobalamin and
Methylcobalamin)
Biotin 300 mcg 100%
Pantothenic Acid (Vitamin 50 mg 500%
B-5) (from D-Calcium
Pantothenate)
Calcium (Cal. Ascorbate, 55 mg 6%
Aquamin F Red Algae
Sea Minerals and D-
Calcium Pantothenate)
Iodine (from Potassium 225 mcg 150%
Iodide)

Magnesium (from 25 mg 6% Magnesium (as 100 mg 25%

Magnesium Citrate and magnesium oxide,
Aquamin F Red Algae aspartate)
Sea
Zinc Minerals)
(from Zinc Glycinate) 15 mg 100%
(Amino Acid Chelate)
(TRAACS) (Albion)

Selenium (from Selenium 200 mcg 286%

Amino Acid Complex)
(TRAACS) (Albion)

Copper (from Copper 500 mcg 25% Copper (as copper 2 mg 100%
Glycinate) (Amino Acid sulfate)
Chelate) (TRAACS)
(Albion)
Manganese (from 2 mg 100% Manganese (as 2 mg 100%
Manganese Glycinate) manganese sulfate)
(Amino Acid Chelate)
(TRAACS) (Albion)
Chromium (from 120 mcg 100%
Chromium Chelavite)
(Amino Acid Chelate)
(TRAACS) (Albion)
Molybdenum (from 75 mcg 100%
Molybdenum Glycinate)
(Amino Acid(from
Potassium Chelate) 25 mg <1%
(TRAACS) (Albion)
Potassium Chloride)
Choline (from Choline 25 mg
Bitartrate)
Inositol 10 mg
Grape Seed Extract (Vitis 25 mg
vinifera)
Lutein (FloraGLO) (from 500 mcg
Marigold Flowers)
Alpha Lipoic Acid 25 mg

Phytosterols (Plant 50 mg
Sterols) (with Beta-
Sitosterol)
Saw Palmetto Extract 160 mg
(Berry) (Serenoa repens)
(min.85% Fatty Acids)

CoQ10 (as Ubiquinone) 10 mg

Nettle Root Extract (Urtica 50 mg

dioica)
 Lycopene (LYC-O-MATO) 3 mg
(from Natural Tomato
Extract)

ht limit is 14lbs and value limit $200.

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Nature's Way, Alive! Daily 16.37 0.273 Nature's Way, Alive! Whole Food31.49
Energizer,0.52
60;1 180;3
Calories 5
75% Vitamin A (33% [5,000 IU] as 5,000 100%
Vitamin A (as Acetate) 3750 IU retinol palmitate IU
Vitamin A (as Beta Carotene) 3750 IU 75% Vitamin A (beta-carotene) 10,000 200%
& as Acetate)
Vitamin C (ascorbic acid) 175 mg 292% Vitamin C (ascorbic acid ) IU
1,000 1667%
mg

Vitamin D (as 1,000 250% Vitamin D (as 1,000 250%

cholecalciferol)
Vitamin E (as d-alpha IU
120 IU 400% cholecalciferol)
Vitamin E (as d-alpha IU
200 IU 667%
tocopheryl succinate) tocopheryl acid succinate)
Vitamin K (as phytonadione) 80 mcg 100% Vitamin K (as phytonadione) 80 mcg 100%

Thiamin (as thiamin 25 mg 1667% Thiamin (as thiamin 25 mg 1667%

mononitrate) mononitrate)
Riboflavin (Vitamin B2) 25 mg 1471% Riboflavin (Vitamin B2) 25 mg 1471%
Niacin (as niacinamide) 50 mg 250% Niacin (as niacinamide) 125 mg 625%
Vitamin B6 (as pyridoxine 40 mg 2000% Vitamin B6 (as pyridoxine 50 mg 2500%
HCl) HCl/pyridoxal 5-phosphate)

Folic Acid 800 200% Folic Acid 400 100%

Vitamin B12 (as mcg
225 3750% Vitamin B12 (as mcg
200 3333%
cyanocobalamin) mcg cyanocobalamin) mcg

Biotin 325 108% Biotin 325 108%

Pantothenic Acid (as d- mcg
40 mg 400% Pantothenic Acid (as d- mcg
125 mg 1250%
calcium pantothenate) calcium pantothenate)

Calcium (Aquamin calcified 100 mg 10% Calcium (as 250 mg 25%

mineral source Red Algae citrate/carbonate)
Lithothamniom sp [whole
plant]
Iodine (as potassium iodide) 150 100% Iodine (from pacific kelp 150 100%
mcg powder, as potassium mcg
iodide)
Magnesium (from Aquamin 50 mg 13% Magnesium (as citrate/oxide) 125 mg 31%
calcified mineral source Red
Algae Lithothamniom sp.
[whole
Zinc (asplant], as oxide)
zinc oxide) 30 mg 200% Zinc (as amino acid chelate) 15 mg 100%

Selenium (as sodium 250 357% Selenium (as L- 200 286%

selenate) mcg selenomethionine) mcg

Copper (as copper sulfate) 4 mg 200% Copper (as amino acid 2 mg 100%
chelate)

Manganese (as manganese 5 mg 250% Manganese (as amino acid 5 mg 250%

sulfate) chelate)

Chromium (as chromium 250 208% Chromium (as chromium 250 208%
picolinate) mcg picolinate) mcg

Molybdenum (as sodium 75 mcg 100% Molybdenum 75 mcg 100%

molybdate)
Potassium (as potassium 5 mg <1% Potassium (as amino acid 50 mg 1%
chloride) chelate)
Choline (as choline 20 mg ** Choline (as choline 30 mg **
bitartrate) bitartrate)
Inositol 20 mg ** Inositol 50 mg **
Rutin 5 mg ** Boron (as amino acid 1 mg **
chelate)
Boron (as amino acid 1mg
chelate)
Lutein (from marigold)
500 mcg
Prostate Blend with 105 mg **
Lycopene
Saw Palmetto (berry);
Tomato Extract (fruit)
providing 1 mg (1,000 mcg)
of lycopene
Cardiovascular Blend with 20 mg
Resveratrol
Hawthorn (berry); Japanese
Knotweed standardized to
50% resveratrol; Coenzyme
Q10 (ubiquinone)
Mind & Body Energy Blend 30 mg
Ginkgo biloba Extract (leaf);
Siberian Eleuthero (root);
Rhodiola Rosea Extract
(root) standardized to 3%
rosavins and 1% salidroside;
Korean Ginseng (root); Gotu
Kola (stem, leaf)
Great Veggies Juice Powder 30 mg
Blend
** Rutin 25 mg **
** Lutein (from marigold) 500 **
mcg
Sodium 15 mg 1%
Iron* 800 4%
mcg
** Green Food/Spirulina 400 mg **
Blend
Spirulina (microalgae); Kelp
(whole thallus); Alfalfa (leaf,
stem); Barley Grass (grass);
Dandelion (leaf); Wheat
Grass (grass); Melissa (leaf);
Lemon Grass (grass); Nettle
(leaf); Blessed Thistle (stem,
leaf, flower); Chlorella
(broken-cell microalgae);
Plantain (leaf); Blue Green
Algae (microalgae); Cilantro
(leaf); providing amino acids:
Glutamic acid, Aspartic acid,
Arginine, Leucine, Lysine,
Serine, Phenylalanine,
Valine, Isoleucine, Alanine,
Proline, Glycine, Threonine,
Tyrosine, Histidine,
Methionine, Cysteine,
Tryptophan
** Cardiovascular Blend with 100 mg **
Resveratrol
Hawthorn (berry); Japanese
Knotweed standardized to
50% resveratrol; Coenzyme
Q10 (ubiquinone)
** Orchard Fruits Blend 100 mg **
 30 mg
Parsley; Kale; Sp0inach;
Wheat Grass; Brussels
Sprout; Asparagus; Broccoli;
Cauliflower; Beet; Carrot;
Cabbage; Garlic
Green Food/Spirulina Blend 20 mg **
Spirulina (microalgae);
Kelp/Bladderwrack (whole
thallus); Alfalfa (leaf, stem);
Barley Grass (grass);
Dandelion (leaf); Wheat
Grass (grass); Melissa (leaf);
Lemon Grass (grass); Nettle
(leaf); Blessed Thistle (stem,
leaf, flower); Chlorella
(broken-cell microalgae);
Plantain (leaf); Blue Green
Algae (microalgae); Cilantro
(leaf)
Organic Mushroom Defense 20 mg **
Blend
Cordyceps; Reishi; Shiitake;
Hiratake; Maitake;
Yamabushitake;
Himematsutake;
Kawaratake; Chaga; Zhu
Ling; Agarikon; Mesima
Digestive Enzyme Blend 20 mg **
Concentrated enzyme
formula (Protease I,
Protease II, Peptizyme SP,
Amylase, Lactase, Invertase,
Lipase, Cellulase, Alpha
Galactosidase); Betaine HCl;
Bromelain (from pineapple);
Papain (from papaya)
Citrus Bioflavonoid Complex 20 mg **
(from lemon, orange,
grapefruit, lime, tangerine)
providing: Hesperidin,
Naringin, Narirutin, Eriocitrin,
Flavonols and flavones
**
Pomegranate (seed); Acai
Extract (whole palm fruit);
Juice Powders: Grape;
Plum; Cranberry; Blueberry;
Strawberry; Blackberry;
Bilberry; Cherry; Apricot;
Papaya; Orange; Pineapple
Garden Veggies Juice 100 mg **
Powder Blend
Parsley; Kale; Spinach;
Wheat Grass; Brussels
Sprout; Asparagus; Broccoli;
Cauliflower; Beet; Carrot;
Cabbage; Garlic
Organic Mushroom 100 mg **
Defense Blend
Cordyceps; Reishi; Shiitake;
Hiratake; Maitake;
Yamabushitake;
Himematsutake;
Kawaratake; Chaga; Zhu
Ling; Agarikon; Mesima
Digestive Enzyme Blend 100 mg **
Concentrated enzyme
formula: (Protease I,
Protease II, Peptizyme SP,
Amylase, Lactase, Invertase,
Lipase, Cellulase, Alpha
Galactosidase); Betaine HCl;
Bromelain (from pineapple);
Papain (from papaya)
Omega 3/6/9 Fatty Acid 100 mg **
Seed Blend
Flax Seed Powder (dry, cold
pressed); Sunflower Seed
Powder (dry, cold pressed)
Oat Beta Glucan 10 mg ** Citrus Bioflavonoid 60 mg **
Concentrate Complex
Orchard Fruits Blend 30 mg ** (from lemon, orange,
grapefruit, lime, tangerine)
providing: Hesperidin,
Naringin, Narirutin, Eriocitrin,
Flavonols and Flavones

Pomegranate (seed); Acai Siberian Eleuthero (root) 50 mg **

Extract (whole palm fruit);
Juice Powders; Grape;
Plum; Cranberry; Blueberry;
Strawberry; Blackberry;
Bilberry; Cherry; Apricot;
Papaya; Orange; Pineapple

Direct Delivery by SingPost at a flat $4!

AST Sports Science, Multi PRO 32X
16.98 0.170 Twinlab, Daily One Caps 27.13 0.151
100;1 180;1

100% 100%
Vitamin A (as Acetate) 5000 IU Vitamin
VitaminAA(palmitate)
(beta- 5000 IU
Vitamin A (as Beta Carotene) 5000 IU 100% carotene) 5000 IU 100%
& as Acetate)
Vitamin C (Ascorbic Acid) 200 mg 333% Vitamin C (as ascorbic 150 mg 250%
acid)

Vitamin D3 (Cholecalciferol) 400 IU 100% Vitamin D (as 400 IU 100%

Vitamin E (as dl-Alpha 60 IU 200% cholecalciferol)
Vitamin E (as d-alpha 100 IU 333%
Tocopheryl Acetate) tocopheryl acid succinate)
Vitamin K1 (as 75 mcg 94%
Phytonadione)

Vitamin B1 (as Thiamine 30 mg 2000% Thiamin (as thiamin 25 mg 1667%

Hydrochloride) mononitrate)
Vitamin B2 (Riboflavin) 30 mg 1765% Riboflavin 25 mg 1471%
Niacin (as Niacinamide) 30 mg 150% Niacin (as niacinamide) 100 mg 500%
Vitamin B6 (as Pyridoxine 30 mg 1500% Vitamin B6 (as pyridoxine 25 mg 1250%
HCL) hydrochloride)

Folic Acid 400 100% Folic Acid 800 200%

Vitamin B12 (as mcg
30 mcg 500% Vitamin B12 (as mcg
100 1667%
Cyanocobalamin) cyanocobalamin) mcg

D-Biotin 300 100% Biotin 300 100%

Vitamin B5 (as Dicalcium d- mcg
30 mg 300% Pantothenic Acid (as d- mcg
50 mg 500%
Pantothenate) calcium pantothenate)

Calcium (as Dicalcium 75 mg 8% Calcium (as calcium 25 mg 3%

Phosphate Dihydrate) carbonate and calcium
citrate)

Iodine (as Potassium Iodide) 150 100% Iodine (as potassium 150 100%
mcg iodide) mcg

Magnesium (as Magnesium 100 mg 25% Magnesium (as 7.2 mg 2%

Oxide) magnesium oxide and
magnesium aspartate)
Zinc (as Zinc Amino Acid 30 mg 200% Zinc (as zinc picolinate) 15 mg 100%
Chelate)

Selenium (as Selenium 75 mcg 107% Selenium (as sodium 200 286%
Chelate) selenate) mcg

Copper (as Copper Chelate) 2 mg 100% Copper (as copper 2 mg 100%

gluconate)

Manganese (as Manganese 10 mg 500% Manganese (as 5 mg 250%

Sulfate) manganese gluconate)

Chromium (as Chromium 100 83% Chromium (as chromium 200 167%
Chelate) mcg chloride) mcg

Molybdenum (as 80 mcg 107% Molybdenum (as sodium 150 200%

Molybdenum Amino Acid molybdate) mcg
Chelate)
Potassium (as Potassium 40 mg 1%
Chloride)
Chloride (as Potassium 36 mg 1% Choline (as choline 10 mg
Chloride) bitartrate)
Inositol 10 mg
Boron (as Boron Amino Acid 150 *
Chelate) mcg
FloraGlo Lutein 500
mcg
Iron (as Ferrous Fumarate) 6 mg 33%

Nickel (as Nickel Trituration) 25 mcg *

Silicon (as Silicon Dioxide) 30 mg *

Tin (as Tin Trituration) 10 mcg *

Vanadium (as Vanadium 10 mcg *
Amino Acid Chelate)

Phosphorus (as Dicalcium 45 mg 5%

Phosphate Dihydrate)
Nature Made, Multi for Him 9.18 0.102 21st Century Health Care, 9.58 0.032
90;1 300;1

Vitamin A (as Acetate) 20% Vitamin A (as Acetate) 2500 50%

Vitamin A (beta-carotene) 1500 30% Vitamin A (beta-carotene) 1000 20%

Vitamin E 50 I.U. 167% Vitamin E (as dl-alpha

Tocopheryl Acetate) 30 IU 100%
Magnesium (as Magnesium (as
Magnesium Oxide) 100 mg 25% Magnesium Oxide) 50 mg 13%

Zinc oxide 15 mg 100% Zinc (as Zinc Oxide) 11 mg 73%

Copper (as Copper Copper (as Copper

Sulfate) 2 mg 100% Sulfate) 0.5 mg 25%
Manganese (as 4 mg 200%
manganese sulfate)
Manganese (as
Manganese Sulfate) 2.3 mg 115%
Iron (as Ferrous
Fumarate) 18 mg 100%

Nickel (Nickelous Sulfate) 5 mcg

Vitacost Men's 50 Plus Multi 12.99 0.217 American Health, More Than A19.10
Multiple 0.64
120;2 90;3

Vitamin A (palmitate) 2500 IU 50% Vitamin A (beta-

Vitamin A (beta-carotene) 2500 IU 50% carotene) 10,000 200%
IU
Vitamin C (as ascorbic acid
and calcium ascorbate) 300 mg 500%
Vitamin D (cholecalciferol) 2000 IU 500%
Vitamin E (as d-alpha Vitamin E (as d-alpha 200 IU 667%
tocopheryl acetate) 30 IU 100% tocopheryl acid
succinate)

Vitamin K (as phytonadione) 80 mcg 100%

Thiamin (Vi B1) (as thiamine
mononitrate) 50 mg 3333%
Riboflavin (Vitamin B2) 50 mg 2941%

Niacin (as niacinamide) 50 mg 250%

Vitamin B6 (as pyridoxine
HCl) 50 mg
400 2500%
Folate (as folic acid) mcg 100%

Vitamin B12 (as

methylcobalamin) 50 mcg
300 833%
Biotin (as d-biotin) mcg 100%

Pantothenic Acid (as d-

calcium pantothenate) 50 mg 500%

Calcium (as calcium

carbonate) 200 mg 20%

150
Iodine (as potassium iodide) mcg 100%

Magnesium (as magnesium

oxide) 100 mg 25%

Zinc (as zinc oxide) 25 mg 167%

Selenium (as L- 200

selenomethionine) mcg 286%
1 mg 50%

Copper (as Copper

Copper (as cupric oxide) 2 mg 100% Gluconate)

Manganese (as manganese

sulfate) 2 mg 100%

Chromium (as TRAACS

chromium nicotinate 120
glycinate
Molybdenum (as TRAACS mcg
chelate) 100%
molybdenum glycinate
chelate) 75 mcg 100%

Choline (as choline bitartrate 20 mg

Inositol 10 mg *
Boron (as bororganic
glycine) 2 mg
Lutein ( standardized 950mc
FloraGLO Lutein Extract) g
Lycopene (from LYC-O-
MATO tomato lycopene
complex) (fruit) 950 mcg

Saw Palmetto Extract (Serenoa

160
repens)
mg (standardized to 45% fatty acids) (36 mg)

Astaxanthin (extract of Haema50 mcg

Mezotrace, Multivitamins 20.19 0.673
90;3

Vitamin A (Acetate) 15,000 IU 300%

Vitamin C (Ascorbic Acid) 2,000 mg 3333%

Vitamin D (Ergocalciferol) 400 IU 100%

Vitamin E (d,Alpha 400 IU 1333%
Tocopherol)

Thiamin Mononitrate (Vitamin 100 mg 6666%

B1)
Riboflavin (Vitamin B2) 100 mg 5882%
Niacinamide (Vitamin B3) 100 mg 500%
Vitamin B6 (from Pyridoxine 100 mg 5000%
HCl)

Folic Acid 800 mcg 200%

Vitamin B12 (from 100 mcg 1666%
Cyanocobalamin)

Biotin 600 mcg 200%

Pantothenic Acid (from d- 100 mg 1000%
Calcium Pantothenate)

PABA (Para-Aminobenzoic 100 mg *

Acid)

Choline (from Choline 100 mg *

Bitartrate)
Inositol 100 mg *
Bioflavonoid Complex 250 mg *
(Citrus)
Rutin 50 mg *

Pectin (from Apple, Malus 50 mg *

domestica)