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1.

Katy Bowman Body Mechanics


2. Sean Schniederjan Muscle Activation
3. Feldenkrais - Mapping Body Areas in Brain
4. Alexander - Primary Control, Vagus Nerve, Head Neck Trunk Alignment
5. Gerda Alexander Deep Bone Awareness
6. Elsa Gindler - Experiencial
7. Charlotte Selver - Experiencial
8. Carola Speads Experimental
9. Buteyko CO2 Investment
10. Yoga - Stretching
11. Pilates - structural

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