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Kebutuhan Energi Manula

Kasus :
Disebuah panti jompo terdapat 25 orang lansia (> 60
tahun, bila diketahui mereka memiliki rata - rata berat badan
53 kg, maka hitung lah kecukupan energy dan zat gizi serta
susun menu sesuai dengan kecukupan energy dan zat gizi
yang telah ditetapkan dan dihitung kebutuhan bahan untuk
menyelenggarakan makan satu hari dipanti tersebut.
Lansia rata rata = 53 tahun
Jumlah orang = 25 orang
Koreksi perempuan = 53 x 1900 = 1678 kkal
60
Koreksi laki laki = 53 x 1550 = 1521 kkal
54
1678 + 1521 = 1599,5 kkal
2
Jadi kebutuhan energi dalam sehari untuk 25 orang lansia
adalah 1599,5 kkal
Sarapan pagi & malam (25%)
25 x 1599,5 = 399,88
100
Snack pagi & siang (10%)
10 x 1599,5 = 159,95
100
Makan siang (30%)
30 x 1599,5 = 479,85
100
Sarapan pagi & malam
10% = 10 x 399,88 = 39,99
100
(+) 399,88 + 39,99 = 439,86
( -) 399,88 39,99 = 360,5

Snack pagi & siang


10% = 10 x 159,95 15,99
100
(+) 159,95 + 15,99 = 175,95
(- ) 159,95 15,99 = 147,96

Makan siang
10% = 10 x 479,85 = 47,985
100
(+) 479,85 + 47,985 = 527,84
(- ) 479,85 47,985 = 431,87
Karbon = 60 75 % = 4
Protein = 10 15% = 4
Lemak = 15 25% = 9

Karbon
60 x 1599,5 = 959,7 : 4 = 239,925
100
10% = 10 x 239,925 = 23,99
100
(+) 239,925 + 23,99 = 263,92
( -) 239,925 23,99 = 215,294

Protein
15 x 1599,5 = 239,93 : 4 = 59,98
100
10% = 10 x 59,98 = 5,998
100
(+) 59,98 + 5,998 = 65,97
( -) 59,98 5,998 = 53,98

Lemak
25 x 1599,5 = 399,88 : 9 = 44,43
100
10% = 10 x 44,43 = 4,443
100
(+) 44,43 + 4,443 = 48,873
( -) 44,43 4,443 = 39,987
Sarapan pagi & malam (25%)

Karbohidrat = 239,925
25 x 239,925 = 59,98
100
10% = 10 x 59,98 = 5,998
100
(+) 59,98 + 5,998 = 65,978
( -) 59,98 5,998 = 53,982

Protein = 59,98
25 x 59,98 = 14,995
100
10% = 10 x 14,995 = 1,4995
100
(+) 14,995 + 1,4995 = 16,4945
( -) 14,995 1,4995 = 13,4955

Lemak = 44,43
25 x 44,43 = 11,1075
100
10% = 10 x 11,1075 = 1,11075
100
(+) 11,1075 + 1,11075 = 12,21825
( -) 11,1075 1,11075 = 9,99675
Snack pagi & sore (10%)

Karbohidrat = 239,925
10 x 239,925 = 23,9925
100
10% = 10 x 23,9925 = 2,39925
100
(+) 23,9925 + 2,39925 = 26,39175
( -) 23,9925 2,39925 = 21,59325

Protein = 59,98
10 x 59,98 = 5,998
100
10% = 10 x 5,998 = 0,5998
100
(+) 5,998 + 0,5998 = 6,5978
( -) 5,998 0,5998 = 5,3982

Lemak = 44,43
10 x 44,43 = 4,443
100
10% = 10 x 4,443 = 0,4443
100
(+) 4,443 + 0,4443 = 4,8873
( -) 4,443 0,4443 = 3,9987
Makan siang (30%)

Karbohidrat = 239,925
30 x 239,925 = 71,9775
100
10% = 10 x 71,9775 = 7,19775
100
(+) 71,9775 + 7,19775 =79,17525
( -) 71,9775 7,19775 = 64,77975

Protein = 59,98
30 x 59,98 = 17,994
100
10% = 10 x 17,994 = 1,7994
100
(+) 17,994 + 1,7994 = 19,7934
( -) 17,994 1,7994 = 16,1946

Lemak = 44,43
30 x 44,43 = 13,329
100
10% = 10 x 13,329 = 1,3329
100
(+) 13,329 + 1,3329 = 14,6619
( -) 13,329 1,3329 = 11,9961