DAFTAR ISI

HALAMAN JUDUL ................................................................................. i

LEMBAR PERSETUJUAN ..................................................................... ii
PENGESAHAN PENGUJI ...................................................................... iii
KATA PENGANTAR ............................................................................... iv
DAFTAR ISI .............................................................................................. vi
DAFTAR TABEL ..................................................................................... viii
DAFTAR GAMBAR ................................................................................. ix
DAFTAR LAMPIRAN ............................................................................. x
BAB I PENDAHULUAN

1.1 Latar Belakang .................................................................. 1

1.2 Rumusan Masalah ............................................................. 6

1.3 Tujuan Penelitian .............................................................. 6

1.4 Manfaat Penelitian ............................................................ 7

BAB II TINJAUAN PUSTAKA

2.1 Teknik Relaksasi Otot Progresif ....................................... 9

2.2 Konsep Kecemasan .......................................................... 16

2.3 Teori Operasi ..................................................................... 30

BAB III KERANGKA PENELITIAN

3.1 Kerangka Teori.................................................................. 38

3.2 Kerangka konsep ............................................................... 39

3.3 Hipotesa............................................................................. 39

BAB IV METODE PENELITIAN

4.1 Desain Penelitian ............................................................... 40

 4.2 Tempat dan Waktu Penelitian ........................................... 40

4.3 Populasi dan Sampel ......................................................... 40

4.4 Definisi Operasional.......................................................... 42

4.5 Cara Pengumpulan Data .................................................. 42

4.6 Prosedur Penelitian ........................................................... 43

4.7 Teknik Pengolahan dan Analisa Data ............................... 44

4.8 Etika Penelitian ................................................................. 45

DAFTAR PUSTAKA
LAMPIRAN