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Erna

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CTD RNI

WORK- RELATED
MUSCULO SKELETAL DISORDERS
(WMSDs)

Erna Tresnaningsih

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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REFERENCES
LaDou, Joseph (1990) Occupational Medicine.
P A B Raffle, P H Adams, P J Baxter, & W R Lee (1994)
Hunters Diseases of Occupation 8th edition.
Zenz, Dickerson, Horvath (1994) Occupational Medicine
3rd edition.
U.S. Dept of Health and Human Services, NIOSH,
(March 1997) Elements of Ergonomics Programs.
U.S. Dept of Health and Human Services, NIOSH, (July
1997),Musculoskeletal Disorders and Workplace
Factors.
David M Rempel, Bradley A Evanoff (2005) Overall
approach to managing Musculoskeletal Disorders.

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WMSDs
I. WHAT ?
II. WHY?
III. WHO?
IV. WHEN?
V. WHERE
VI. HOW ?
Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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I. What are WMSDs ?

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WMSDs (NIOSH 1997)
Disorder of the musculoskeletal system:
muscles,tendons, tendon sheaths, ligaments, joints,
cartilage, nerves, or spinal discs.

Disorders diagnosed by a medical history, physical


exam.or other med.tests

can range in severity from mild and intermittent to


debilitating & chronic.

The work environment & the performance of work


contribute significantly or MSDs that are made worse
or longer lasting by work condition.

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WMSDs
= General categories not diagnoses.
Cumulative Trauma Disorder (CTD) --> USA

Repetitive Strain Injury (RSI) --> Australia & Canada

Occupational Cervicobrachial Disorder (OCD) --> Japan

Occupational Overuse Syndrome (OOS) --> Australia

WMSDs ---->more in use worldwide

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History Erna
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Ramazinni described this injury concept over 200


years ago,
Various and manifold is the harvest of diseases reaped
by certain workers from the craft and trades that they
pursue. All the profit that they get is fatal injury to their
health, mostly from two causes.
- The first and most potent is the harmful character of the
materials they handle.
- The second, I ascribe to certain violent and irregular
motions and unnatural postures of the body, by reason of
which, the natural structure of the vital machine is so
impaired that serious diseases gradually develop there
from.
23 Okt 09, IDKI Pratama
Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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Some Common WMSDs


(Types of)

A. Tendon/ Ligament / Bursa / Muscle


Disorders (Soft Tissue Injury)

B. Nerve Disorders

C. Neurovascular Disorders

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A. Muscle Injuries

Muscle composed of contractile fibers

Overuse leads to strain, irritation

Muscle fibers can tear

Severe blow may traumatize

Muscle become weaker if blood flow


or nerve supply interrupted

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Myositis

Myositis is inflammation of muscle.


The inflammation may be
- primary, as in polymyositis, or
- secondary to mechanical injury, as
when a muscle has been overstretched.

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a. Strain
A strained muscle, ligament, or tendon
insertion is one that has been pushed or
pulled to its extreme by forcing the joint
beyond its normal range of motion.
It commonly results from lifting a heavy
weight or bearing an external force
usually traction force.
By definition, the symptoms of strain
should resolve within a few days to a week

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b. Sprain

A sprain is an injury in which a ligament


has been stretched so far that a few fibers
within the substance of ligament or its
attachment may be torn.

A complete tear of the ligament is


sometimes called a third-degree sprain.

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c. Arthritis

Arthritis is a condition in which a joint is


inflamed or abnormal.

Examples include post traumatic arthritis,


osteoarthritis, and rheumatoid arthritis.

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B. Nerve Disorders

Caused when nerves are exposed to


pressure
Numbness and tingling
(funny bone)
If tendon sheaths become swollen in
carpal tunnel, median nerve pinched
Carpal Tunnel Syndrome (CTS)

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C. Neurovascular Disorders

Both nerves and blood vessels affected

E.g.: - Thoracic outlet syndrome

- Vibration syndrome (White Finger


or Raynauds Syndrome)

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II. Why are WMSDs


a Problem ?

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WMSDs are Problems

the most prevalent lost time injuries & illnesses in


almost every industry. (BLS 1995; NSC 1995)

LBP -- > the most costly occupational problem (NSC


1995)

span diverse workplaces & job operations

cause a great deal of pain & suffering

decrease productivity and the quality of products &


services

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III. Who is suffering with


WMSDs ?

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Annual Incidence Of RSI inErna T
New South Wales

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10 industries w/
the highest rates
of WMSDs
LBP not included
3categories:
- Food
processing,
- metal work
- textiles
Repetitive hand &
arm work
Source:BLS,1993

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Epidemiologic studies: T

- Sewing machine operators (Andersen& Gaardboe, 1993) ->


prevalence of Chronic shoulder pain 25.2%, >< referent grp. = 8.5%
Elbow pain 4.5% >< referent grp. =2.6%
- Grocery checkers (Baron et al, 1991):
prevalence of Rotator cuff S. 15% Checkers, 34% checkers w/
scanners, 7% others grc w.
prev. of WCTS 11% >< 4% others grc w.
- Manufacturing workers (McCormack et al. 1990)
prev. lateral epicondylitis: sewing w. 2.1%, packaging / folding w. 2.2%
>< referent grp 1.9%
prev. CTS sewing w. 1.2%, packaging 0.5% >< non office w/ 1.3%

- Garment workers (Punnett et al. 1985):


prev. of elbow MDs 6.5% >< referent grp. 2.8% hospital w.
prev. of CTS 18% >< referent grp 6% hosp w.

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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IV. When & V. Where


WMSDs RISK FACTORS

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WMSDs RISK FACTORS !!!

1. Awkward work posture


2. Repetitive motions
3. Heavy physical work/forcefulness

4. Fixed working posture


5. Psychological stress
6. Cold temp in work activities
7. Vibration
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1. AWKWARD POSITION Erna T

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AWKWARD POSTURES Erna T

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AWKWARD POSTURES
A
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Awkward work posture

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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Awkward work posture

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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2. Repetitive motions

> 1500 - 2000 / hour (Putz-Anderson,1988)

a cycle time < 30 seconds (Silverstein, 1985)

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih
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2. Repetitive motions
Highly repetitive motions related to MSDs

Muscles contracting at high


velocities develop less tension

More muscle effort needed

More recovery time needed

High repetition tasks can cause trauma


even when minimal force required

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Effects of Repetition
CTS appears more influenced by reps
Than force

Machine-paced jobs have significantly


more tendenitis and tenosynovitis

Up to 2500 hand motions per workday

Researchers are only now addressing


acceptable limits of repetition

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3. Heavy physical work /
Forcefulness

- hand forces 225 N max


- pinches 45 N max, or
30 N for repetitive work

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Force
Critical factor contributing to MSDs

Pressure on body tissues often hundreds of pounds

Increased muscle effort decreases circulation,


leading to fatigue

Recovery time can exceed actual work time when


force requirements are high

Insufficient recovery time leads to soft tissue injury

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Examples of High Force Tasks
Scissors can compress digital nerves
Forceful gripping of tools (trigger finger)
Pushing with dorsiflexed -
(Ulnar nerve entrapment)
Pounding with the hand
Gloves increase force requirements
Many variables determine tolerable force
(age, sex, body build, general health)

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5. Psychological Stress

23 Okt 09, IDKI Pratama


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Result Showing Employees Erna T
With Psychological Factors

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Repetitif, force, awkward work posture

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7. VIBRATION

23 Okt 09, IDKI Pratama


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VIBRATION

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D. WMSDs
General categories:
1. Some Specific Clinical Conditions
- discrete pathological entities
- relatively well defined signs and symptoms

2. Some Less Specific Clinical Conditions


- less well defined myalgic conditions, involving
pain and dysfunction at multiple sites.

3. Some Occupational Variants

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WMSDs/CTD/RSI/OCD/OS continued

1. Specific Clinical Conditions


- Supraspinatus /Rotator cuff tendinitis
- Thoracic outlet syndrome
- Lateral epicondilitis (tennis elbow)
- Medial epicondilitis (golfers elbow)
- Tenosynovitis,Peritendinitis
- Carpal Tunnel Syndrome
- Trigger finger
- Ganglia

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WMSDs continued

2. Some Less Specific Clinical Conditions


- Cervical syndrome
- Tension neck, stiff neck, etc
- Frozen shoulder
- Occupational cramps

3. Some Occupational Variants


- data-processing disease
- telegraphists cramp,
- writers cramp - washer-womans thumb
- florists cramp - musicians cramp

Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih


F. How to prevent WMSDs ?Erna T
Comprehensive programs that integrate
ergonomic evaluations w/ med.treatment
the incidence & severity of WMSDs
includes:
Human Factors
& Medical management

Environment Factors
1. Recognition
2. Evaluation
3. Intervention
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PREVENTION
PREVENTION OF
OF WMSDs
WMSDs

Three basic Human factors:


1. People are different in shapes and sizes
2. People have physical and mental limitation
3. People have certain expectations and predictable
responses to given situations.

When we exceed the limit or ignore these factors,


the consequences are costly, both financially and
in terms of human discomfort and performance ->
mistakes, errors and incorrect decisions.

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Medical management
Good medical management of MSDs includes:

1. early reporting of symptoms,


2. timely access to healthcare providers &
appropriate medical treatment,
3. rapid evaluation and modification of job
risk factors,
4. the provision for limited or modified
work duties when necessary, and
5. close medical follow-up.
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1. Recognition:
Company records: OSHA Form 300 logs (jan1 2002),
workers compensation claim
Worker complaints:
- undue strain, discomfort,
- localize fatigue or pain and signs:

loss of function
limited movement, or
loss of muscle power
(aches & pains related to certain job)
Job tasks: repetitive & forceful exertions, frequent,
heavy or overhead lifts, awkward position

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2. Evaluation
- all job sites

- all tools / equipment

- all work methods & processes

- all MSDs identified in the med.rec


survey

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3. Intervention

a. Engineering controls

b. Administrative controls

1. Changes in job rules & procedures

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a. Engineering controls
Changing the way material, parts, and
products can be transported

Changing the process or product to reduce


worker exposures to risk factors

Modifying containers & parts presentation

Changing workstation layout

Changing tool designs

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b1. Administrative Controls
Changes in job rules & procedures/More
Comfortable working patterned:
- Scheduling more rest break
shorter exposure times
- Job sharing
- Rotating workers through jobs that are
physically tiring

training workers to recognize ergonomic risk


factors & to learn techniques for reducing the
stress & strain while performing their work tasks
(work practice).
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b2. Work practices
1. Keep everything in easy reach
2. Work at proper height
3. Work in good postures
4. Reduce excessive forces
5. Reduce excessive repetition
6. Minimize fatigue
7. Minimize contact stress
8. Provide mobility and change of posture
9. Provide clearance and access
10. Maintain a comfortable environment

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Tichauers elbows (1978) Erna T

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c. Personal Protective Equipment

e.g.- wrist supports


- braces
- back belts (controversial)
- vibration attenuation gloves
Limitation
medical involvement

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TERIMA KASIH

23 Okt 09, IDKI Pratama


Pelatihan Dokter Kesja, Jogya 28 Juli 2009 Erna Tresnaningsih

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