Supreme

Parents
ISSUE 01 | FEB 2018

CHECK OUT
PREGNANCY &
POSTNATAL Q&A
UNDERSTAND MORE
ABOUT DAS
YUMMY FOOD
RECIPES FOR KIDS
EXCITING OFFERS

FANTASTIC
GIVEAWAY
www.supreme-parents.com

Everything you need

to be a supreme parents!
SUPREMEPARENTS

SHOUT OUT FROM THE FOUNDER

A little goes a Long way. If you wish to hire
parents, especially parents who have to
bring young kids along to work, Ring
Yvonne @ 90483586!

With this newsletter launch, it is another new

milestone for us @ SUPREME PARENTS. We
strive to bring to you great articles, awesome
deals and updates of our events in due
course.

Finally, we would like to thank our TowKays

for supporting us via advertisements and our
collaborating partners and sponsors for
helping us out in each and every way.

SUPREME PARENTS DISTRIBUTORS

PLATFORM FOR YOUNG FAMILIES E COPIES
It was the brain child of a resilient mother Cheris heart
who loves and enjoys every bit of the 3+2kids
parenting journey.Being a cancer survivor www.adelinebabysuns.blogspot.com
and 1 st hand parent, the mother knew that Bizvents Pte Ltd
there is so much to learn and she has to
learn it quicker than the babys growth, such
that she can anticipate the demanding HARD COPIES
nature ofbeing a parent aspiring to be the
most wonderful mother to her baby in this Mindchamp Bukit Panjang
case. Mindchamp Thomson
GynaeMD Women's & Rejuvenation Clinic
And thus the idea of sharing what she knew
gives her the opportunity to empower
mothers who are facing the same dilemma BOTH E COPIES & HARD COPIES
and struggles that she once had, with a
support system that is lacking in Ticki Kids
Singapore. Today got class
Little host
From time to time, she organises events Monkey mama
ranging from seminar, bazaar, roadshow,
kids parties, games day, outings and more.
As the company grows, the support system
came to fruition and she officially launched YVONNE LIAN
Mummys Wing Program. EDITOR
Read about Founder here SHEILA LIM
www.supreme-parents.com ART DIRECTOR

DR. CHRISTOPHER NG
GynaeMD Women's & Rejuvenation Clinic
Tel : 67338810 | E-mail: gynaemd@singnet.com.sg
SUPREMEPARENTS
Pregnancy
Issues
1.CAUSES OF MORNING SICKNESS
Morning sickness is the persistent nausea and
vomiting commonly experienced by many women
during pregnancy.It is a result of the rapidly rising
human chorionic gonadotropin(HCG) which is the
pregnancy hormone produced by the placenta.
2. WAYS TO MANAGE MORNING SICKNESS
Taking more small frequent meals throughout the
day or cooking food with ginger may help. Eating
less fatty foods and avoiding smells that make
nausea worse. Remember to rehydrate by taking
plenty of fluids. You can also consume prescription
medication from you gynaecologist in order lleviate
these symptoms.
3.WHY PREGNANT WOMAN SUFFER FROM HEARTBURN
This is a result of delayed gastric emptying due to
the effects of increasing pregnancy hormones. The
increasing size of the uterus because of the growing
fetus will also compress the stomach and
contribute to this. You may consume antacids to
manage heartburn.
4.DEALINGCOMMON PROBLEMS DURING PREGNANCY
Breast tenderness
Breast tenderness can occur as increasing
hormones can make the breast more sensitive.
Wearing supportive bras and bras of the right size
will help to alleviate this problem.
Vaginal discharge
Increased physiological vaginal discharge (thin, 1
white) is normal as your pregnancy hormones
HEALTH | ISSUE01
increase. However if the nature of the discharge
changes (smelly, green or yellowish or accompanied
by redness, itching or irritation), then you should
see your gynaecologist to exclude vaginal infection
as some of these can trigger preterm labour if
untreated.
 SUPREMEPARENTS
Postnatal
Issues
1.VAGINAL DISCOMFORT AND SWELLING
This is common for women who have gone through
a vaginal delivery. Some tears and episiotomies
are small but some can be longer and therefore take
longer time to heal and can be accompanied with
more discomfort. It is important to reduce the risk
of infection as this can lead to scarring if the wound
does not heal properly. Regular daily washing of the
vaginal wound and anus after going to the toilet and
during bath time is recommended. It is good to use
specially formulated feminine wash to keep that
area clean. Regular changing of the sanitary pads is
also helpful. Ice packs can help reduce swelling.
Sitting on padded rings and soft pillows can help to
ease some of the discomfort.
2.PROBLEMS WITH URINATION
Some women may experience temporary urinary
stress incontinence especially when they laugh,
cough or sneeze after vaginal delivery. This is a
result of overstretching of the connective tissues
around the bladder base and nerves. It tends to
resolve spontaneously as the tissues contract and
heal. This process can be helped further with Kegels
exercises which are designed to strengthen the
pelvic floor muscles, increase vaginal tone and to
restore the bladder support. Swelling and bruising
around the bladder area can cause difficulty
passing urine made worse with the fear of pain
during urination. This should improve with time.
2 Women should see their gynaecologist if this does
not improve or if there is fever or burning pain
HEALTH | ISSUE 01
during urination.
3.WEIGHT LOSS
Most women fear that they will not be able to loose
the weight and fat that they have put on during
pregnancy. the good news is that most will loose
about 4.5 to 5kg immediately after birth as this
accounts for the baby, placenta and amniotic fluid.
With breast feeding, a healthy well balanced diet
and regular exercise (which can start after 4-6
weeks), most women will be able to shed the rest of
the excess fat and weight. Failing which there are
lots of non-invasive aesthetic treatments (eg.
Trilipo RF treatment) that they can start on.
4.SEX AND MOOD CHANGES
Although most women are able to resume sex after
6 weeks, there is no set time frame by which women
actually start feeling in the mood again. It varies
from one woman to the next. The womans libido is
suffering from sleepless nights, exhausting days,
dirty diapers and a baby with endless needs. For
most women, there is a general fear of painful
intercourse, doing more damage internally and of
becoming pregnant again so soon. Post natal blues
effect up to 50% of women and comprise of low
mood, anxiety, restlessness, tearfulness, fatigue.
They tend to resolve in 1-2 weeks. Take gentle
exercise, take time to rest and get help with caring
for your baby. If these symptoms have not improved
after 2 weeks, you should be assessed for postnatal
depression. Never be afraid to share any concerns
you might have about your physical or emotional
health. Remember that most likely what you're
feeling is entirely normal.
5.BREAST PROBLEM
Women should look out for breast engorgement in
which the breast feels full, swollen and tender. More
regular expressing and the use of a breast pump
can relieve this. Nipple shields are useful if the
nipples are sore and cracked. Any signs of mastitis
(fever along with painful, swollen, warm breasts)
warrant a gynaecological review and an ultrasound
scan in order to exclude a breast abscess.
Should
Kids
Watch
Youtube?
Written byYvonne Lian
Why did our founder let her child watch
YouTube? Yay or Nay?
The hard truth. I'm not the kind of mum who grew
up with toys or appreciate toys. But we do play
with her certainly. But not every hour. Rather than
humoring her playing things I don't (know how to)
appreciate, I allow her to watch things she like.
Through YouTube, she learnt a lot that as a
parent I couldn't give. First world problem? I do
think so. And she has no siblings to play with
either.
Usually, she also converses what's she's
For instance, she learnt about different animals,
she learnt about numbers and even good and bad
behaviors of a child. Looks like I need to thank
Ryan (Ryan's Toy Review) a lot. In addition, I'm
tired during weekdays after work and perhaps
some chores. And yes, I'm lazy. Sometimes I think
about tidying the toys that I'd just packed up or
sometimes I just need a break, and YouTube
saves me.The same goes for game apps. Motor
skills and interactive skills can be learnt through
these too. And I also do play with her.
Lastly, without games or YouTube, I might not
know who's Ryan who's Paw Patrol and all. Helps
me to visualize and understand why she's liking
these characters or stories.
SUPREMEPARENTS
Why do you let her watch more than half an
hour?
It really depends. I don't always let her watch.
Some days she don't watch at all.
Sometimes I have to attend to really urgent
matters or even I need to go toilet for awhile,
and the safest activity (in my own opinion) that
I'm really confident of, where she won't get into
any physical trouble would be watching
YouTube quietly.
watching to me. Hence, I know she's safe
despite I might be bathing, talking on the phone
due to work or other issues. For me, I don't want
to underestimate what a toddler might do in
that few minutes where i need to leave her
alone.
I also give her breaks in between. And
sometimes I need to explain certain questions 3
raised by her that I'm not sure how to explain.
PARENTING BLOG | ISSUE 01
Hence I will search video and explain to her in a
more effective way (again, in my opinion).
 SUPREMEPARENTS
Never
Take
Minor
Cough &
Flu
Lightly
Written byYvonne Lian
COUGH AND FLU COULD BE SIGNS OF POTENTIAL
INFECTION LIKE BRONCHITIS & PNEUMONIA
About a month ago, Chloe started to have mild
fever one fine day. And we gave her Panadol. It
subside. It came back again few days later. On
and off, this went on for a week or so. She
returned school later on. However, the fever
came back once awhile at wee hours. We
brought her to her usual PD (famous & trusty at
east side) but was given Panadol only as they
say it's viral fever. As she's very active, eats and
sleeps well, so they didn't want to run any test
4
and assured me she's too young to suffer any
prick unnecessarily and that I might be slightly
over-paranoid (I don't deny this).
PARENTING BLOG |ISSUE01
So she's like having fever once every other day
but it can be 37.8, or 38.5. It comes and it goes
pretty fast in 1-2 hours. Some times I don't even
need to feed her Panadol, just need to dab her
forehead and constantly change the wet cloth.
The first 2 nights we gave Panadol and observed.
3rd day, I brought her to a GP who also sees kids
and appeared quite popular. She vomited once.
Again, she was given Panadol. This doctor said
antibiotics can be bad for toddlers so since she's
super active she felt it's best to skip antibiotics
unless she didn't recover after a week. She also
concluded it as viral fever. I brought her to
Polyclinic PD to check again after her fever did not
get better still. I even asked Dentist as she did
complain of toothache. And was again concluded
and told the same verdict - viral fever. .
Her fever is almost gone by day 8. But she's still
coughing and vomited more phlegm out. All these
while, she's very active. I guess I overlooked 'viral'
fever can also be 'viral infection' which could be
bronchitis too. So I decided to go Gleneagles Dr
Ngiam to seek help.
Immediately after checking on Chloe, he felt that
a month long of quick-go fevers, is unusual and
he asked for X-Ray and blood test on her and
asked me to be prepared. I ask what? He said: it
could be bronchitis, pneumonia or other
infections, or it could be worse. If your x-ray
comes back with nothing, then things could be
BAD.
After going through X-ray and numerous blood
test, the doctor said that he thinks it's very mild
bronchitis. He instructed us to go for some more
blood test as there are different type of
bronchitis. He also started her with nebulizer.
She's given 2 types of antibiotic. She needs to
start taking type 1 antibiotic first. If the final
report indicate that she got another virus, then
she need to take both antibiotics. If it's worse
than what's predicted, she has to be warded.
Luckily, the result came out fine and she need not
be warded. This lesson taught us not to take
minor cough or flu lightly as it may be something
more dangerous. If your child is frequently sick or
unwell, my advise is to bring them to he doctor.
WE ARE NOT EXPERT! DON'T MAKE CONCLUSION!
Lastly, thank you to my vendor at Parkway for
helping me get priority Q knowing I'm sick too.
 SUPREMEPARENTS

ALL ABOUT

DYSLEXIA
WHAT IS DYSLEXIA? SIGN & SYMPTOMS

Dyslexia is a type of specific learning COMMON ERRORS IN READING AND

difficulty identifiable as a developmental SPELLING
difficulty of language learning and
cognition. It is a learning difficulty that DIFFICULTIES ASSOCIATED WITH
primarily affects the skills involved in READING
accurate and fluent word reading and
spelling. Characteristic features of DIFFICULTIES ASSOCIATED WITH
dyslexia are difficulties in phonological SPELLING AND WRITING
awareness, verbal memory and
processing speed. Co-occurring SHORT-TERM AND/OR VERBAL WORKING
difficulties may be seen in aspects of MEMORY
language, motor co-ordination, mental
calculation, concentration and personal SPEECH
organisation, but these are not, by
themselves, markers of dyslexia. TIME / MATHEMATICS

HOW DAS CAN HELP

The DAS is a one-stop centre which provides a full range of services to help dyslexics.
We are composed of a multi-disciplinary team of psychologists, speech & language
therapists and educational therapists. This group integrates with the team of
lecturers, marketing and operations teams to educate professionals, teachers and
5
parents on dyslexia and how to support a dyslexic child. This approach ensures that
the physical, social, psychological, emotional and even financial needs of the DAS
ARTICLES ON |ISSUE 01
CHILDREN

students are looked into.

Contact us:
Tel: +65 6444 5700 Email:info@das.org.sg
 SUPREMEPARENTS
SPECIFIC
LEARNING
DIFFERENCES
AUTISM SPECTRUM
DISORDER (ASD)
Autism Spectrum Disorder (ASD) is a
neurodevelopmental disorder
characterised by deficits in social
communication and social interaction as
well as restricted, repetitive and
stereotyped patterns of behaviours,
interests or activities. Individuals with ASD
may also have language and/or
intellectual impairments. The symptoms
of ASD are typically present from early
childhood (12 - 24 months of age), and the
manifestation and severity of symptoms
vary across individuals with ASD.
VISUAL PROCESSING
6
DIFFICULTIES
ARTICLES ON |ISSUE 01
CHILDREN
Visual processing difficulties affect how
visual information (such as symbols,
pictures and distances) is processed by
the brain. It is different from sight or
sharpness of vision, and cannot be
corrected by glasses. The student may
struggle to discriminate objects, judge
distance, and have poor spatial
awareness.
ADHD
Attention Deficit Hyperactivity Disorder
(ADHD) is a neurodevelopmental disorder
originating from childhood. Characteristic
features of ADHD are symptoms of
inattention and/or hyperactivity-
impulsivity that often occur in two or
more settings (e.g. at home or school;
with friends; during other activities) and
affect their performance in school as well
as their relationships with others. Some
symptoms of inattention may include
being easily distracted, having difficulties
sustaining attention on tasks, or having
difficulties organising tasks and activities.
Symptoms of hyperactivity-impulsivity
may include running about or climbing in
situations where they are expected to be
seated, being unable to play or engage in
activities quietly, having difficulties
waiting their turn, interrupting or
intruding on others.
DYSGRAPHIA
(Specific Learning Difficulty in written
expression)
Dysgraphia is a specific learning difficulty
characterized by difficulties in
handwritten expression, specifically in
areas of spelling, grammar and
punctuation, as well as the clarity and
organisation of written expression.
Additional signs of dysgraphia include
messy handwriting, inconsistent spacing,
poor spatial planning on paper, amongst
others. Other issues that may co-occur
with dysgraphia include dyslexia and
attention-deficit hyperactivity disorder.
DYSCALCULIA
Dyscalculia is a specific learning difficulty
that primarily affects the mastery of
number sense and number facts as well
as accurate and fluent calculation.
Individuals may have difficulties
understanding and grasping number
concepts. They may also have difficulties
using mathematical concepts to solve
problems.

Age One
Dental
Visit
Diagnosing and Treating Tooth Decay
One of the prime purposes for an Age One Visit is
to examine the child for a number of forms of
tooth decay that can affect babies and small
children. For many years, health and childcare
professionals have recognized a specific pattern of
such decay, known as Baby Bottle Tooth Decay
(BBTD). BBTD was believed to be primarily
associated with the use of a sleep-time bottle that
contains a liquid with natural or added sugars such
as formula, juice or Kool-Aid. It generally occurs
between the ages of twelve to eighteen months.
In recent years, similar cases of early and severe
tooth decay have been found in children who do
not fit the classic BBTD pattern of bottle use. The
term Early Childhood Caries (ECC) is now being
used to reflect a broader concept of the problem
of tooth decay in infants and young children. ECC
includes cavities associated with many causative
factors, mostly sugars. These include continuous
use of a Sippy-cup, at-will breast-feeding
throughout the night, use of a sweetened pacifier
or the regular use of sugar-based oral medicine to
treat chronic illness.
SUPREMEPARENTS
ECC develops rapidly the progression from the hard,
outer enamel layer of the tooth into the softer, inner
dentin can occur in six months or less. It first affects
the upper front baby teeth, which usually erupt at
around eight months of age, followed by the primary
molars (back teeth), which begin to erupt at about
twelve months of age. At its most severe stage, ECC
may then affect the lower front teeth.
The extent and severity of ECC can vary depending on
culture, the child's genetic makeup and socio-economic
factors. On the other hand, ECC is really much like any
other type of tooth decay, dependent on the presence
of three conditions: specific bacteria in dental plaque
on the teeth, unprotected teeth and the right mix of
carbohydrates from food and drinks, such as natural or
refined sugars.
7
MD BADRUN
ARTICLES ON |ISSUE 01
CHILDREN
NAFIS SAION
 SUPREMEPARENTS

WHAT ARE THE

RULES OF A GOOD
TOOTHBRUSHING
SESSION?
For babies, aim to brush each tooth back
and forth at least three times and use a
smear of childrens low-fluoride
toothpaste with the smallest infant
toothbrush you can find. As your babies
grow into toddlers, they are going to
want to do it by themselves. Make sure to
brush their teeth again after they have
had a go at it.

Most kids would have developed the

ELECTRIC
TOOTHBRUSHES:
YAY OR NAY?
If your dentist feels that your child is
doing a good job of toothbrushing, (as
confirmed by your dentist), an electric
toothbrush is probably unnecessary. An
electric tooothbrush may however help a
child whos struggling to brush well or
who simply doesnt like brushing their
teeth.
dexterity to brush their own teeth when
they reach 7 years old. Teach them a
system to take them through a lifetime of
good toothbrushing: Start by brushing the
outsides of the upper teeth, then the
insides, then the tops of the upper teeth,
before doing the same for the lower
teeth. If they do this right, it should take
at least two minutes. Remember like
adults, children should brush their teeth
twice a day once in the morning and
once before bed.

WHAT IS THE
MAJOR CULPRIT
OF TOOTH DECAY?
In the Singapore, the most common dental
8
problem affecting our children is bottle
decay. This is when a child has developed
ARTICLES ON |ISSUE 01
CHILDREN

the habit of falling asleep with a bottle of

milk in the mouth. This leads to cavities
quickly developing in almost all their
teeth! Parents are advised to never
resort to this, no matter how much they
want their baby to fall asleep.
 SUPREMEPARENTS

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YOURS
NOW!
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FOOD RECEIPES|ISSUE01
 SUPREMEPARENTS

Food
Recipes

Email MonkeyMama team at :

awesomemonkeyssg@gmail.com

10 Find Us on Facebook
For Food Recipes Using Hashtag:
FOOD RECEIPES|ISSUE01

#monkeyskye
#awesomemonkeys
#awesomemonkeyssg
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COLLABORATING |ISSUE 01

11
PARTNERS
 SUPREMEPARENTS

THE JOY OF
COOKING WITH
THE LITTLE THINGS
The culinary art is gaining popularity around the
world and The Little Things are here to make sure
your kids are not left behind in this amazing
adventurous journey to master cooking and healthy
eating. The little chefs (aged 2 and up) are taught to
manipulate kitchen cutlery, boost their creativity as
they explore new recipes and be confident and
independent. Numerous fun-filled classes and
workshops ensure that your children love what they It all usually starts with a great idea
learn! TickiKids have recently interviewed Emily Yeo, and a desire to bring positive
founder of The Little Things, and discussed with her changes into reality. Emily told us
the tendencies of culinary education for kids that for The Little Things it all began
growing in big cities and the rationale behind with realization that many of us
adding up a cooking class to the busy schedules of (children and young adults alike)
modern children. Emily shared some pieces of were losing touch with the kitchen,
advice on how to make cooking risk-free and foods and ingredients. It took some
explained the skills kids get by learning to cook. time and research to find out that 13

Food (and Cooking) was something

FUN PLACES FOR |ISSUE 01
FAMILIES

that every child loves and could

relate to. Here at the The Little
Things everyone believes that
nothing brings friends and family
together the same way Food does.
 SUPREMEPARENTS

NO STRINGS ATTACHED
November 3-5 TickiKids Test Wayang the Tapir

PUPPETRY Patrol families were invited to

No Strings Attached puppet
performed by ACX
Productions from Malaysia
festival that took place at is a modernized shadow-

FESTIVAL Goodman Arts Centre.

Organized by Paper Monkey
puppet performance,
telling a story of Tapir living
Theatre, the festival is in the happily in the jungle until

BY second year of running. one day his home was

destroyed by people.

PAPER
This year No Strings Attached
featured puppetry artists from all Ting A Tong Theatre from
over South-East Asia and was a Thailand brought its

MONKEY
perfect opportunity for puppetry production The
Singapore audience to get to Musical Twin Pigs, which
know more about puppetry Test Patrol kids enjoyed

NO. 1
THEATRE
traditions, see various kinds of very much. It is a simple
puppets and enjoy the mastery story of two twin pigs
of the artists from Malaysia, whose favourite thing in life
Thailand, Macau and Singapore. is playing music by the
canal, but one of their
14
The audience could see all 4 instruments disappears
shows on each day of the one day and twin pigs
FUN PLACES FOR |ISSUE 01
FAMILIES

festival. The shows were need to find it to be able to

recommended for kids aged 4 continue playing music
and up and each performance together.
was followed-up by a Q&A
session with the artists at which
they shared about their puppets
and the productions.
SUPREMEPARENTS
Future-Proofing your child
with Habits of Mind
(FROM LEFT: JACK MA, ALBERT EINSTEIN, MALALA YOUSAFZAI, LIONEL MESSI)
Ever wondered what these successful people have
in common?
Years of research have shown that successful people
(regardless of professions, nationalities and gender)
possess a common set of thinking dispositions that
help them solve lifes complex problems and achieve
notable success on the world stage.So what are these
thinking dispositions and how can we learn them to
help us reach our personal goals?
About Habits of Mind
Formulated by educators Art Costa and Bene Kallick in
1982, the Habits of Mind framework identifies the
thinking dispositions of successful people and
provides a roadmap on how one can habituate these
intelligent behaviours.
Aligned with Future Skills concepts, Habits of Mind is
widely deployed in schools around the world. The
application of Habits of Mind has not only been
successfully adopted as a practical way to approach
and do well in particular school subjects and
examinations but it also brought about significant
positive behavioural changes among students.
Today, the Habits of Mind framework has been
adopted by Singapores Ministry of Education
to groom the top 1% and the brightest
students in Singapore under its Gifted
Education Programme. Most major business
schools around the world are also using the
Habits of Minds framework as an approach to
general thinking strategies.
Why this matters to you?
In an increasingly volatile, uncertain, complex
and ambiguous (VUCA) world, we know that
learning facts will not be enough to prepare
our children for the challenges ahead. As 15
parents and educators, it is our responsibility
ADVERTISEMENT |ISSUE 01
FLYING CAPE
to prepare our children for the challenges of
the world they will inherit. Therefore, it is
become increasingly important to ensure that
we future-ready our children and help them
cultivate the Habits of Mind to enable them to
behave intelligently and respond effectively to
the VUCA environment.
 SUPREMEPARENTS

It is common to hear parents lament, My child is so unmotivated The 10 motivators that can be
in his studies. He is always playing computer games. discovered in a child through the
Reiss Motivation Profiling tool:
Or to hear teachers complain, This student is so unmotivated in
my class. He never submits his work on time and he spends far too Achievement
much time on his CCA (co-curricular activities). Attention
According to his research, there are 16 universal goals that Belonging
motivate every human. Each person is uniquely motivated,
Citizenship
depending on how much we value each of these goals.
Competition
Order
The challenge is to discover what motivates this child/student, what
Physical Activity
energises him and what he will put effort in. Successful parents
and impactful teachers are more often than not, simply the ones Self Esteem
who have discovered the right motivators. Tranquility
Understanding
For example, some children are deeply motivated by the need for
ACCEPTANCE. This child will thrive on consistent encouragement
and praise. However, this child may be more prone to wilt under
EVER SINCE WEVE CAME
16
criticism or when his results are compared to those who are faring ACROSS PROFESSOR
better. In contrast, a child who is deeply motivated by the need for STEVEN REISS GROUND-
ADVERTISEMENT |ISSUE 01
FLYING CAPE

COMPETITION is energised to strive by comparing himself with BREAKING RESEARCH ON

those who are faring better.
HUMAN MOTIVATION,
Your child who is constantly glued to the computer screen or that WEVE COME TO THIS
student who is spending much time in his CCA is not unmotivated. CONCLUSION: EVERYONE
You just need to discover what motivates them.
IS MOTIVATED.
FEBRUARY
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