Universidad De Manila

College of Human Kinetics

CM Palma Corner AJ Villegas st. Mehan Garden Ermita, Manila

Mental toughness and level competencies of athletes in different martial arts in

selected Private Universities/Colleges in manila such as Taekwondo, Judo,
Wushu.

Name: ____________________________(Optional) Gender: _______________

Age: ________

Survey Questionnaire
To fill up those questions in the box kindly put check (/) if you are (1) Strongly Agree, (2)
Agree, (3) Neutral, (4) Disagree, (5) Strongly disagree. Please answer honestly.

(1) (2) (3) (4) (5)

1. Do you believe, you can achieve to set your mind?

2. Do you have a killer instinct to capitalize on the moment

when you know you can win?
3. Do you know what’s need to be done to achieve the level
of performance required to win?
4. Do you have patience and discipline to control your
efforts to achieve those goals along the ladder of success?
5. Even though you are tired to continue to train to achieve
your goals?
6. Do you use all aspects of a very difficult training
environment on your goals?
7. When an obstacle is in your way, find another way to
overcome it?
8. Do you have a total commitment to your performance
goals until every possible opportunity of success was
passed?
9. When a negative though comes into your head, you
quickly switch it to a positive?
10. Do you believe that you can punch through any obstacle
people put in your way?
11. Do you find a balance in life between sports, family,
friends and social life between sport, family, friends and
social life?
12. Do you spend time wishing for the impossible?

13. Do you use failure to drive your-self to further success?

14. Do you able to increase your effort if it is required to win.

15. Do you know that a proper balance in life contributes to

your success?
16. Are you certified athletic player about competent in their
knowledge regarding sport condition?
17. Do you agree that professional athletes are more
competency than student athletes?

18. Do you like to have an extra activity that enhance your

competency in sports?
19. Are you sure that competency helps you to improved
your mental and physical abilities?

20. Do you have any confident to face your enemy?

21. Do you agree that higher education athletes are perceive

themselves as more competent than athletes with no
higher degree of education attainment?
22. Do you agree that is not easy to find someone that have
competence to understand the sports you like?
23. Those people who encourage people to love the sports are
awesome.
24. Are you often to have a task that you develop your
competency in yourself.
25. Do you purposefully learn from the other athletes in any
environment of sport?
26. As an athlete are you sure that do you have your
perseverance in training?
27. Do you have your daily training that maintain your
competency in sports?
28. Being a player in not easy to promote confident?

29. You agree that being athlete are not easy to have any
education pursuits?
30. Have you learned new experience by other athletes to
have your own confident?