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Advice for a possible torn ACL
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GearHead
Advice for a possible torn ACL
Registered
Just when I talked my wife into buying a drysuit, and I thought I would have
a year-round dive buddy, she went and hurt her knee over the weekend.
Has not set a "status"
Join Date: Sep 2001
During a trip in Denver, it looks like she probably ruptured her ACL while we
Location: Seattle, WA
were innertubing. Well, to be accurate, my son and I were tubing at that
Posts: 597
point, and she was handling the photography, so I suppose we should call it
a photography accident. Point being, she's one-legged at the moment,
and we'll find out on 2/10 if what we suspect is true.
Even if she has torn the ligament, we're not sure if she'll pursue surgery or
not, as she's not a high-impact sport athlete. For skiing, etc., I've read that
she can probably just use a custom carbon brace.
Anyway, whether she goes through with surgery or not, I'm wondering if
there's anyone out there that has been through this? How long was it before
you were able to dive again? Any advice would be appreciated.
Thanks,
Rick
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chickdiver
Hi Rick, I had this surgery 2 years ago this ...
Registered
Hi Rick, I had this surgery 2 years ago this coming April. I strongly
recommend the surgery, even if she is not a high- impact athlete. While
Has not set a "status"
waiting for my surgery, I found that my knee would buckle just walking
down the street - not fun!! Also, without the surgical repair she will not be
able to pivot on the knee (you would be surprised at how often you do this).
The available braces are typically buly and heavy, and they must be custom
fitted.
The surgery was not bad, overnight in the hospital, I was weight bearing less
Join Date: Nov 2002 than 24 hours after surgery, braced and on crutches. They do not cast, and I
Location: Pensacola, FL was up and getting around well within a week. driving in 2 (stick shift), and
Posts: 1,298 diving 3 months post op. The physical therapy wasn't too bad either. If you
want or need more detail on the surgery, I would be happy to provide it. Tell
your wife she has my sympathy, I know how bad it sucks! Good luck!
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Soggy
My experience
Registered
[size=large]I'm not a doctor[/size], but I did injure my ACL and tore the
meniscus(sp?) in my knee during a karate class a couple years ago. I began
scuba shortly after. I can't give any advice as to how long it will take to heal,
but I thought I'd share my experiences.
Has not set a "status"
I still have trouble with my knee. I quickly discovered during my scuba class
that I couldn't use regular JetFin fins...too much strain on my knee. I now
use Twin Jet split fins and am much happier since there is less resistance. I
was in physical therapy for a month and it was around 8-10 weeks before I
could walk without a noticeable limp.
After getting the split fins, the problem was no longer diving, it was getting
Join Date: May 2002 around with all that gear on. I do fine now, but am extra careful when
Location: Natick, MA walking on perilous surfaces (like every shore dive we do).
Posts: 5,458
Dives: 200 - 499 My knee still gives out on me periodically and has a constant gritch in it. I
Photos: 1 am considering surgery sometime in the future.
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dvas
v'been there
Registered
hi,
i have torn my ACL, long before (some 15 years ago) I started to dive (4
Has not set a "status"
years ago). In 96, finally, I found out via artroscopy, that my ACL is
connected to PCL, instead of the upper bone. Since I do not suffer from
stability issues, I didn't have to do the ACL reconstruction surgury. I do
suffer though occasionally from knee pain, but that is due to the muscles,
since I don't exercise regularly, and I lost body simetry.
Your wife should just make sure to keep all muscles in shape...
just my 2c
Join Date: Aug 2002
Location: Israel
Posts: 134
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chickdiver
Oh yeah- if your wife opts for the surgery, h...
Registered
Oh yeah- if your wife opts for the surgery, have her talk to her surgeon
about "pre-hab". There are a number of things she can do to strengthen the
Has not set a "status"
surrounding muscles before surgery. This makes the recovery much easier
and faster.
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GearHead
Thanks for the input, guys. Chickdiver, it s...
Registered
Thanks for the input, guys. Chickdiver, it sounds like things have gone really
well for you since you had the procedure done. It's crazy how often this poor
Has not set a "status"
ligament snaps in people's knees, but it's great how well orthopedic
surgeons can deal with it now.
Join Date: Sep 2001
Location: Seattle, WA
By the way, if you don't mind, (minus Karate-Aaron) how did you all "do"
Posts: 597
your knees?
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(saw the query on how the ACL happened...bailed out of a snow mobile at
40 mph....)
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TCDiver1
I've been diving w/o my right ACL for almost ...
Ductus Exemplo
I've been diving w/o my right ACL for almost 20 years now. Blew it out in a
pickup game of B-ball. Freaky since i had put it through MUCH worse, many
times. You just never know with knees!
is in the house
Anyway, i was diving on it before any other heavy activity like B-ball,
probably less than a month after i hurt it. That knee is much less stable than
the other but have never noticed that diving.
Rule of thumb with injured knee, learned from multiple reinjuries, back off
whatever your doing if you feel ANY unusual instability. Sometimes it takes
practice to figure where to draw that line.
Join Date: Jun 2002
Location: Michigan I usually worry more about hurting it getting to and from the site, than from
Posts: 3,540 diving.
Dives: 1,000 - 2,499
Photos: 2
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"It's a dog eat dog world out there and i'm wearing Milk Bone underwear."
-- Norm Peterson
chickdiver
I stepped backwards off the tailgate of a tru...
Registered
I stepped backwards off the tailgate of a truck, hyperextending my knee and
snapping the AL (completely). I am very prone to ligament injuries, as I am
Has not set a "status"
what is known as "systemically hypermobile"- big words for double jointed.
My normal range of motion is hyperextension, and that puts tons of stress
on the ligaments.
FYI- the surgery I had was arthroscopically assisted, I have 5 scars, 4 less
than a half in and 1 about 2 inches. I had an allograft- they used cadaver
tissue from a tissue bank to reconstruct my ACL. This surgical option has the
Join Date: Nov 2002 fastest recovery time and the fewest long term issues. I have a great CD
Location: Pensacola, FL that my Ortho gave me that explains the different surgical options and thier
Posts: 1,298 complications, and shows actual procedures. I would be happy to burn a
copy and mail it to you if you are interested.
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pdoege
I lost mine
Registered
Took a long time to fix everything else. Finally got the knee fixed.
Peter Doege
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