Republic of the Philippines

Department of Education
Region IV-B MIMAROPA
Division of Occidental Mindoro
PURNAGA ELEMENTARY SCHOOL
Magsaysay District
Magsaysay

SCHOOL BASED FEEDING PROGRAM

20 days cycle
Day 1 Day 2 Day 3 Day 4 Day 5

QUAIL EGGS IN BIHON SOUP W/ MISUA SOUP W/ GINATAANG SQUASH OKOY W/

BLOSSOM W/ CHICKEN and TINAPA and PAPAYA W/ DILIS SPROUTED
W PATOLA/SAYOTE/
RICE
ASSORTED
VEGETABLES/ RICE
MALUNGGAY RICE and MALUNGGAY/
RICE
MONGGO/RICE

E 6 kls. Misua 10 kls. Bihon

6 kls. Misua
4 kls. Tinapa 10 kls. Papaya
4 big size squash (cut
into small cubes)
120 pcs. Quail eggs or 2 kls. Deboned (deboned) 6 cups Coco milk 6 kg. fresh shrimps
E 60 pcs. Ordinary eggs
(boiled)
chicken and cut in
strip
20 cups malunggay
leaves
20 cups. Malunggay
leaves
20 pcs. Eggs
20 cups flour
20 pcs. Patola med. 6 Teeth garlic 6 Teeth garlic 3 kls. Dried dilis 2 kg. sprouted
K Size or
5 kls. Sayote
2 pcs. onions
1 cup cooking oil
2 pcs. onion
5 pcs. tomatoes
1 cup bagoong
alamang
monggo
6 Teeth onion
6 Teeth garlic 2 kls. Carrots (cut 1 cup cooking oil Magic sarap chopped
2 pcs. onion into strips) Iodized salt to taste 2 bottles cooking oil
5 pcs. tomatoes 4 kg. cabbage (cut Magic sarap Iodized salt to taste
1 1 cup cooking oil
iodized salt to taste
into strips)
Iodized salt to taste
Magic sarap

magic sarap Magic sarap

DAY 6 DAY 7 DAY 8 DAY 9 DAY 10

PINAKBET/ FRIED ESKABETSE WITH TILAPYA SINIGANG/ PECHAY GUISADO
W RICE
1 cup oil
GALUNGGONG
MISUA and PATOLA/
MALUNGAY
SOAP/RICE
RICE w/ PORK GINILING/
RICE
10 Teeth garlic RICE 7 kls. dalagang bukid 8 kls. tilapia
E minced
2 pcs. onions sliced
6 kls. galungong
2 bottles Cooking oil
2 bottle cooking oil
2 pcs.onions
10 cups camote taps
1 pc. ginger
20 tie pechay
120 pcs. quail eggs

E 4 cups tomatoes
1 pc. ginger
2 kls. pork
6 teeth Garlic
minced
1 cup onion chopped
8 teeth garlic
10 cups chicken strip
5 cups tomato
4 cups tomato
10 tie okra 20 cups
malunggay leaves
3 kg. pork giniling
2 pcs.tomato
2 pcs. Onion

K 1 cups bagoong
10 cup camote
5 cups tomatoes
sliced
1 bottle patis
20 cups malunggay
Iodized salt
Magic sarap
6 teeth garlic
½ cup cooking oil
10 cup sitaw 1 bottle patis Condiments Magic sinigang Iodized salt
10 cup ampalaya 2 kls. Pork liver Iodized salt Magic sarap
10 tie Eggplant (cubed) Magic sarap
10 tie Okra 5 cups carrots sliced
2 2 kls. Kalabasa
20 cups malunggay
10 pcs. patola
4 kg. misua
leaves
Magic sarap
 Day 11 Day 12 Day 13 Day 14 Day 5
ASSORTED VEGATABLES PAKSIW MONGGO GINISA WITH GINATAANG LANGKA/ KARE-KARE/RICE
GINISA W/ GALUNGGONG/ AMPALAYA LEAVES/ RICE DILIS and
MORINGGA/RICE AMPALAYA/RICE MALUNGGAY/ RICE 1 big size squash (cut
6 kls. Mongo into small cubes)

W 30 packs assorted
vegetables.
6 pcs. tomato
6 kls. galunggong
2 kls. ampalaya
1 cup vinegar
2 kls. pork
20 cups ampalaya leaves
6 Teeth garlic
10 kls. Langka
6 cups Coco milk
10 cups. Malunggay
6 tie. eggplant
60 pcs. quail eggs
1 cups oil

E 2 kls. chop pork

1 cup cooking oil
6 teeth garlic
4 cups malungay leaves
Iodized salt to taste
1 pc. ginger
2 pcs. onion
5 pcs. tomato
1 cup cooking oil
leaves
3 kls. Dried dilis
1 cup bagoong
1 kg. sprouted monggo
6 Teeth onion
2 big puso

E 2 pcs. onion
1 cup patis
Salt
Magic sarap Iodized salt to taste
Magic sarap
alamang
Magic sarap
10 tie sitaw
2 kls. beef
Iodized salt to taste

K Magic sarap Magic sarap

3
Day 1 Day 2 Day 3 Day 4 Day 5
QUAIL EGGS IN BIHON SOUP W/ MISUA SOUP W/ TINAPA GINATAANG PAPAYA SQUASH OKOY W/
BLOSSOM W/ CHICKEN and and MALUNGGAY RICE W/ DILIS and SPROUTED
PATOLA/SAYOTE/ RICE ASSORTED MALUNGGAY/ RICE MONGGO/RICE

W 6 kls. Misua
VEGETABLES/ RICE 6 kls. Misua
4 kls. Tinapa (deboned) 10 kls. Papaya 4 big size squash (cut
120 pcs. Quail eggs or 60 10 kls. Bihon 20 cups malunggay 6 cups Coco milk into small cubes)

E pcs. Ordinary eggs

(boiled)
20 pcs. Patola med. Size
2 kls. Deboned chicken
and cut in strip
6 Teeth garlic
leaves
6 Teeth garlic
2 pcs. onion
20 cups. Malunggay
leaves
3 kls. Dried dilis
6 kg. fresh shrimps
20 pcs. Eggs
20 cups flour

E or
5 kls. Sayote
6 Teeth garlic
2 pcs. onions
1 cup cooking oil
2 kls. Carrots (cut into
5 pcs. tomatoes
1 cup cooking oil
Iodized salt to taste
1 cup bagoong
alamang
Magic sarap
2 kg. sprouted monggo
6 Teeth onion chopped
2 bottles cooking oil

K 2 pcs. onion
5 pcs. tomatoes
1 cup cooking oil
strips)
4 kg. cabbage (cut into
strips)
Magic sarap Iodized salt to taste
Magic sarap

iodized salt to taste Iodized salt to taste

magic sarap Magic sarap

4
Prepared by:

ANALYN T. MACAPAS
School Feeding Coordinator
Approved:

FREDITO C. PRIMERO
Head Teacher III