Aturcara Latest 25 Apr
Aturcara Latest 25 Apr
2017
7.15 am - Senamrobik
102 1500 M JK ( P )
105 1500 M ( P )
107 5000 M ( L)
109 400 M ( P ) (S 1)
111 400 M ( P ) (S 2)
113 100 M ( P ) (S 1)
114 100 M ( P ) (S 2)
115
Lompat Kijang ( L )
116 100 M ( L ) (S 1)
117 100 M ( L ) (S 2)
118
Lompat Kijang ( P )
122 400 M ( L ) (S 1)
123 400 M ( L ) (S 2)
124
Lompat Tinggi ( P )
125 800 M ( P ) (S 1)
126 800 M ( P ) (S 2)
127
Melempar cakera ( L )
128 800 M ( L ) (S 1)
129 800 M ( L ) (S 2)
130
Melempar cakera ( P )
131 200 M ( P ) (S 1)
132 200 M ( P ) (S 2)
133 200 M ( L ) (S 1)
134 200 M ( L ) (S 1)
12.00 am - Rehat
2.00 pm 135 800 P ( akhir )
143 4 x 400 m ( L )
144 4 x 400 m ( P )
145 4 x 100 m ( L )
146 4 x 100 m ( P )
- BERSURAI