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Understanding What Ego Really Is Select Language

Posted on July 28, 2011 by Sen. Powered by Translate

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The biggest confusion for people who get into spirituality is with
regards to their “Ego”. Search

It’s common for spiritual people to consider Ego as negative; but in MOST VIEWED ARTICLES

truth, it’s not Ego that’s negative but thoughts based in fear that are
Programming Your Subconscious
negative. Mind

The Brain, The Heart And The

Ego is Ego; it’s not negative or positive. What you “think” determines
Law of Attraction
whether you are aligning with negative or positive.
Understanding What Ego Really
The way I de ne Ego is that it’s the structure in your brain that gives Is

a “person” identity. It serves a very practical purpose for physical Integrating Your Light and Dark
interaction of humans. Nature

Dissolving the Negative Ego

Bashing your Ego is just a movement of “negativity” in you, it’s not
spiritual or “pure”. It’s just a negative pattern, and if you sense it you The Ego Always Finds a Way to
will know that it’s just “violence” within you. When you truly become Be Unhappy

rooted in the truth of your being, you will not nd any problem
Subconscious Mind and Your
with your Ego and you will allow it to play the “practical” part that Reality
it’s supposed to play in the movement of physicality.
Letting Go of Neediness in Your

Beyond Positive Thinking

Connecting With Your Inner


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of Human Mind

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A Fearless Self Discovery

Allowing the Release of

Suppressed Energy

What is your Totem Animal Resolving Your Inner Conflicts

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future that awaits you Life
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What is needed is that you stop identifying yourself as the Ego, and
know yourself to be the “wholeness” or pure consciousness and then Effortless Creation (15)
allow the Ego to do its part in the play of physicality.
Enlightenment (35)

Law of Attraction (10)

Get rid of negativity, not the Ego
Living Abundance (53)

The root of su ering is identi cation with negativity/fear based Living in the Now (7)
thoughts. If you think low of yourself, it’s negativity, if you think low of
others, it’s still negativity. Is it Ego that is thinking low of others? No, it’s Power of Thoughts (18)
just a negative thought pattern. Don’t confuse a negative thought
Pure Consciousness (24)
pattern with Ego. The Ego is simply a structure of identity in the brain,
and even the most enlightened person has this identity or he/she Relationships (7)
would stop responding when their name is called.
The Mystery of Life (41)

So stop talking about the Ego, and focus on letting go of negativity Understanding the Mind (125)
rather, because it’s the negative thoughts that create su ering for you
and create negative realities in your life. A person who is rooted in Wisdom in Daily Life (57)

positive outlook can be considered to have a “positive Ego” and a

person who is rooted in negativity can be considered to have a ABOUT
“negative Ego”. So if anything, you might want to move towards having
About Sen
a positive Ego so that you are more in alignment with life.

The Ego’s unique preferences have a huge value

You are unique as an expression of universal consciousness and your

uniqueness is re ected in the preferences or desire that your physical
being comes up with – your brain/mind/heart comes up with the
desires based on its unique natural conditioning/external conditioning
(the structure of personal Ego). Each of your desire has a huge value
because it causes expansion in life and you act as a co-creator of new
realities. So your Ego has a very important part to play in the game of
co-creation. The Ego desires new realities through its preferences and
the universal consciousness brings forth the manifestation of these
realities and keeps them in place.

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So give up on the negative loop of trying to quell your ego, and allow
yourself the freedom to express your uniqueness through your
desires/preferences. Life is not here to condemn you for your desires,
it’s here to embrace all of it and bring it to manifestation. You are
totally loved by life just the way you are, it has no conditions for you, it’s
is totally appreciative of the value you provide through your
uniqueness – it’s important that you realize how valuable your
presence here is.
Related Articles

Don’t Try To Get Rid of the Ego

Identifying Your Ego Force
The Creation of Negative Ego Structure
What Others Think of You, Does it Matter?
Dissolving the Negative Ego
Ego Is Addicted To Negative Thinking, But It’s Not You
Dissolving the Resistance of Ego
Ego force, Brain Momentum and Emotional Accumulation


August 1, 2011 at 12:27 pm

I get angry very fast and very often.the worst thing is that this anger is
becoming a cause of great rift between me and my husband. I guess i am too
controlling and want everything to move as per my method. I feel dissatisfied
with my life often. Your articles have been of immense help in helping me to
gain some perspective but I tend to slip into depression and anger even though
I know it’s not good for me. I really want to control my anger. Please help me.

Sen Post author

August 1, 2011 at 1:12 pm

Whenever you get angry, you can be sure that there is some “fear”
underlying it. Anger is just the way the mind “defends” its fears. So next
time you get angry, ask yourself – “what’s the fear I am feeling right
now, that is causing me to get angry?”

The fear could be as simple as not wanting to “be wrong” or it can be

some form of insecurity. Once you see the “fear”, in you, that is causing
the anger you need to find out the reason you have this fear – it’s a
process of simple investigation through awareness.

If you are totally honest with yourself, you will be able to clearly see the
reasons for having the fear. Once the reasons are evident it boils down
to looking for the “truth” in it, because every fear is created out of a
“false” notion/belief/thought/perception. Once you align your perception
towards the truth/reality, then the fear has no basis to stand on.

If you want, you can let me know (through comment/contact form) what
you discover, what exactly are the fears in you that manifest as anger
(what are you trying to defend).

November 19, 2013 at 9:13 am

Wow, I really needed this article. This whole time in releasing I have been
looking at ego as a threat, something that needs to be contained through its
negative thoughts. Now I realize that the negative thoughts are seperate from
the ego, at least I think this is what this means. Ego is already in wholeness…
neither negative nor positive. So in order to get to see this wholeness is to let
go of the negative thoughts that is creating this thick fog. Forget about the ego,
it is not about the ego doing this to us. It is what we are doing to the ego that is
stopping it from doing the job , being an important integral part of us that we
must have, accept, and love.

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