Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g)

Hamburger
McDonalds 260 9 30 530 33
Wendy’s 270 9 30 600 34
Burger King 290 12 35 560 30
Back Yard Burger 280 15 30 420 38
Small French Fries
McDonalds 230 11 0 160 29
Wendy’s 280 14 0 270 37
Burger King 230 13 26 380 26
Back Yard Burger 568 36.7 0 743 51.8
Small Coke
McDonalds 150 0 0 15 40
Wendy’s 112 0 0 8 29.6
Burger King 140 0 0 0 39
Back Yard Burger 200 0 0 50 54

Meal Totals

Mcdonalds 640 20 30 705 102

Wendy's 662 23 30 878 100.6
Burger King 660 25 61 940 95
Backyard Burger 1048 51.7 30 1213 143.8

Calories/DVR'S

19-24 3,000 65 300 2400 300

I have been trying and eat meals with lower calories, fat, and cholestorol.
So, the best meal option out of all of these meals for me would definitely be the McDonald's mea
calories, fat, and cholestorol. Easily, the worst meal option for what I am looking would defintely
Burger meal which suprised
Show me
less honestly. It has the highest amount of calories, fat, and cholestor
 Dietary Fiber (g) Protein (g)

1 13
2 14
1 15
2 14

3 3
3 3
2 2
6.8 4.5

0 0
0 0
0 0
0 0

4 16
5 17
3 17
8.8 18.5

25 50

olestorol.
efinitely be the McDonald's meal. It has the smalest amount of
hat I am looking would defintely be the meal from Backyard
unt of calories, fat, and cholestorol.