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DAFTAR ISI

LEMBAR PENGESAHAN ................................................................................. i


KATA PENGANTAR ......................................................................................... ii
DAFTAR ISI ........................................................................................................ iv
DAFTAR TABEL ................................................................................................ vi
DAFTAR SKEMA ............................................................................................... vii
DAFTAR GAMBAR ........................................................................................... viii
LAMPIRAN ......................................................................................................... ix
BAB I PENDAHULUAN .................................................................................... 1
1.1. Latar Belakang ........................................................................................ 1
1.2. Rumusan Masalah ...................................................................................
1.3. Tujuan Penelitian .................................................................................... 5
1.3.1. Tujuan Umum ............................................................................... 5
1.3.2. Tujuan Khusus .............................................................................. 5
1.4. Manfaat Penelitian .................................................................................. 6
1.4.1. Manfaat Untuk Dinas Kesehatan Kota Pontianak ...................... 6
1.4.2. Manfaat Untuk Lansia.................................................................. 6
1.4.3. Manfaat Untuk Institusi Pendidikan ............................................ 6
1.4.4. Manfaat Untuk Peneliti ................................................................ 6
1.5. Keaslian Penelitian.................................................................................. 6
BAB II TINJAUAN PUSTAKA.......................................................................... 9
2.1. Konsep Dasar Remaja ............................................................................ 9
2.1.1. Definisi Remaja ............................................................................ 9
2.1.2. Klasifikasi Remaja ........................................................................ 10
2.2. Menstruasi .............................................................................................. 12
2.2.1. Definisi Menstruasi ....................................................................... 12
2.2.2. Siklus Menstruasi .......................................................................... 12
2.2.3. Gejala yang Menyertai Menstruasi .............................................. 14
2.2.4. Gangguan pada menstruasi .......................................................... 16
2.3. Konsep Dismenore ................................................................................. 19
2.3.1. Dismenore Primer ........................................................................ 20
2.3.2. Dismenore Sekunder .................................................................... 25
2.4. Nyeri ...................................................................................................... 27
2.4.1. Konsep Nyeri ................................................................................ 27
2.4.2. Alat Ukur Nyeri ............................................................................ 28

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2.4.3. Tanda-Tanda Vital ........................................................................ 30
2.5. Senam Dismenore .................................................................................. 30
2.5.1. Definisi Senam Dismenore .......................................................... 30
2.5.2. Langkah-Langkah Senam Dismenore .......................................... 31
2.5.3. Manfaat Senam Dismenore .......................................................... 33
2.5.4. Pengaruh Senam Dismenore terhadap Tingkat Nyeri .................. 33
2.6. Kerangka Teori ...................................................................................... 34
2.7. Kerangka Konsep Penelitian .................................................................. 35
2.8. Hipotesis Penelitian ............................................................................... 35

BAB III METODE PENELITIAN....................................................................... 36


3.1. Desain Penelitian .................................................................................... 36
3.2. Populasi dan Sampel ............................................................................... 36
3.2.1. Populasi .......................................................................................... 36
3.2.2. Sampel ............................................................................................ 37
3.2.3. Teknik Pengambilan Sampel ......................................................... 37
3.2.4. Jumlah Sampel .............................................................................. 37
3.2.5. Kriteria Drop Out .......................................................................... 38
3.3. Kriteria Sampel Penelitian ...................................................................... 38
3.3.1. Kriteria inklusi ............................................................................... 38
3.3.2. Kriteria Eksklusi ............................................................................ 38
3.4. Variabel Penelitian .................................................................................. 39
3.4.1. Variabel Independen ..................................................................... 39
3.4.2. Variabel Dependen........................................................................ 39
3.5. Definisi Operasional ............................................................................... 39
3.6. Instrumen Penelitian ............................................................................... 40
3.7. Teknik Pengumpulan Data ...................................................................... 40
3.8. Prosedur Pengolahan Data ...................................................................... 41
3.8.1. Editing ........................................................................................... 41
3.8.2. Coding ........................................................................................... 41
3.8.3. Processing ..................................................................................... 42
3.8.4. Cleaning ........................................................................................ 42
3.9. Analisa Data ........................................................................................... 42
3.9.1. Analisa Univariat ......................................................................... 42
3.9.2. Analisa Bivariat ........................................................................... 42
3.10. Etika Penelitian ..................................................................................... 43
3.11. Lokasi dan Waktu penelitian ................................................................ 44
3.11.1. Lokasi Penelitian ........................................................................ 44
3.11.2. Waktu Penelitian ........................................................................ 44

Daftar Pustaka ...................................................................................................... 45

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DAFTAR TABEL

Tabel 2.1 Pengobatan Dismenore ............................................................... 25


Tabel 3.1 Definisi Operasional .................................................................... 39

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DAFTAR SKEMA

Skema 2.1 Kerangka Teori ........................................................................... 34


Skema 2.2 Kerangka Konsep Penelitian ...................................................... 35
Skema 3.1 Desain Penelitian ....................................................................... 36

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DAFTAR GAMBAR

Gambar 2.1 Skala Deskriptif Verbal ................................................................... 29


Gambar 2.2 Skala Nyeri Numerik ........................................................................ 39
Gambar 2.3 Skala Analog Visual ......................................................................... 30
Gambar 2.4 Gerakan Inti Senam Dismenore ....................................................... 32

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DAFTAR LAMPIRAN

Lampiran 1: Lembar Penjelasan Penelitian ......................................................... 49


Lampiran 2 : Lembar Persetujuan Menjadi Responden ....................................... 51
Lampiran 3 : SOP Senam Dismenore .................................................................. 52
Lampiran 4 : Lembar Penilaian Tingkat Nyeri (Pre-Test) ................................... 54
Lampiran 5 : Lembar Penilaian Tingkat Nyeri (Post-Test) ................................. 55
Lampiran 6 : Lembar Data Responden ................................................................ 56
Lampiran 7 : Jadwal Penelitian ............................................................................ 57

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