Publisher in class Group Exercise

EDT 180 C. Deborah Soto, Albra

Yousif, Jennifer Caro. March 15,
2018.
SoSleepy
Napping lady:
https://www.shutterstock.com/image
-vector/sleeping-woman-retro-clip-
art-illustration-149104388?
irgwc=1&utm_medium=Affiliate&utm
Sleep4days
All About
_cam-
paign=Kratochvil&utm_source=3915
0&utm_term=

Naps
ZZZ:
https://commons.wikimedia.org/
wiki/File:Zzz_sleep.svg
Siesta:
http:// When life
www.mamanstestent.com/2010/09/
gives you
ton-guide-de-survie-demasquer-le-
lemons, take
faux.html
a nap
Thumbs up:
Thhttps://openclipart.org/
Tel: 555 555 5555
download/148843/1310261210.svg
Sleeping girl:
http://crucialrambles.blogspot.com/

SoSleepy

Primary Business Address

Address Line 2
Address Line 3
Address Line 4
Phone: 555-555-5555
Fax: 555-555-5555
Email:
sosleepy24/7@example.com

Types Of Naps
 The CEO nap: A daily booster, it
gives you energy, focus, and metal
performance. It is known for a
short power nap (25 min) in the
mid-afternoon.
 The NAP A Latte : A quick lift nap.
When your energy is lagging, it
provides a balanced amount of
“caffeine” with a short period of
rest.
 The Sports nap: A short 15 to 20
minute nap that delivers immedi-
ate benefits, physical, and mental.
You will feel stronger, faster and
more energized.
 The Siesta: A cultural practice of a
resting period during the day. It is
part of daily life, to give everyone
time to re-charge.
How to take the best
nap:
1. Have a long day
Benefits of napping 2. Eat a large meal
Napping possesses a handful of bene- 3. Take a warm bath/shower
fits.
4. Change into comfortable clothes
It can boost your brain
function, this includes 5. Dry your hair so you don’t get sick
focusing, gaining accu-
6. Lock your door so no one can
racy and concentration.
bother you
It enhances your crea-
tivity and improve your 7. Turn off the lights
critical thinking skills.
As well, naps can lower 8. Put your phone on do not disturb
your stress levels. They can also be a
9. Fluff your pillow
good source to lift up your mood and
energy giving you improvements to 10. Get your blankets
your physical performances.
11. Sleep well.
Places to nap
 In your car
 Outdoors
 Your bed
 The couch
 With your significant other
SoSleepy
 The movie theater
 Car rides Primary Business Address
Address Line 2
 Beach chairs
Address Line 3
 Rocking chairs Address Line 4
Phone: 555-555-5555
Fax: 555-555-5555
Email: